Strong Body Strong Soul

Meditation for Energy Balance

An episode of Strong Body Strong Soul

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By Maria Humphreys
The highs and lows of life! Inspiring stories, meditation, fun guests...the show is in turns thought provoking, empowering and entertaining! Pay attention to the titles on the episodes! Spirituality, personal training, hilarity~come along for the ride~half the fun is getting there.
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Lunch Time is Over And Beyond....
HILARIOUS!!! Eavesdrop on an awesome conversation with some out of this world talented filmmakers. I was so lucky to be a part of this panel discussion at the KAPOW Intergalactic Film Festival. Bruce Nachsin joins the show...I'm so excited to share this brilliant actor/writer/producer with YOU. His short film LUNCH TIME IS OVER is an action packed short film sure to impact the viewers. Find him at www.brucenachsin.comĀ  Ed Hartman is the Composer and Co Producer for As The Earth Turns šŸ‘‰šŸ¼ https://youtu.be/a3dyiQvp3GE. Ā You can find more at Astheearthturns.com Edhartmanmusic.com Shannan Leigh Reeve is a creative force. You will hear her in this episode but deeper conversation with this actor/director can be found in a separate episode on this show as well. She can be reached at www.beleeveentertainment.com. Her company is called Beleeve Entertainment. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you arenā€™t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights. Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe and share Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join Twitter iamhere4youguys WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it. Iā€™m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.
30:41
September 18, 2019
Punk Rock to Dog Shit: Thanks PoormanšŸ˜‚
Radio Legend Poorman joins the show...well he almost ran the other way at the beginning of this interview. You will hear, I am quite the consummate professional, luckily I redeemed myself. I'm excited to be a guest on his morning show sometime. What an astounding invitation!Ā  Listeners be warned!! It is Wednesday so silliness is about to ensue. Please choose a different episode if you are in a more introspective mood. We had so much fun at the Kapow Intergalactic Film Festival check us out at https://youtu.be/HxYI9Nzysdo. Poorman's new show is on 101.5 FM in Orange County on KOCI, he's on air weekday mornings - his show is called Poorman's Morning Rush. Cutest child ever šŸ‘‰šŸ¼šŸ‘‰šŸ¼šŸ‘‰šŸ¼šŸ‘‰šŸ¼ https://www.instagram.com/p/B2f09cWgYJg/?igshid=16ibclwo3jpnl Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you arenā€™t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights. Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe and share Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join Twitter iamhere4youguys WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it. Iā€™m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.
19:15
September 18, 2019
Welcome Shannan Leigh Reeve
Shannan is the Director of Chromo and stars in the Movie Passage. It was so exciting to be in a panel discussion with her. The movie Passage is up for Best Director and also for Best Ensemble Drama in the Kapow Intergalactic Film Festival. You can find Shannan at Beleeve Entertainment www.BeleeveEntertainment.com. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you arenā€™t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights. Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe and share Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join Twitter iamhere4youguys WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it. Iā€™m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.
10:14
September 18, 2019
Techie Tuesday #16 Moving Audio to Other Platforms
Today Iā€™m talking about recording and transferring audio on the go. Kapow go make some magic happen ā€”ā€”thanks Poorman šŸ‘€šŸ‘‰šŸ¼ https://youtu.be/HxYI9Nzysdo.Ā  Check out www.strongbodystrongsoul.com to find out how I can help you !Ā  Please check out the interviews that were released last weekend... Ā I used the same method of recording that Iā€™m describing here and the content is hysterical (hmmm well if you are in a serious mood please avoid these episodes) Ā Weed in Amsterdam šŸ˜±šŸ‘‰šŸ¼ https://anchor.fm/maria-humphreys/episodes/Weed-in-Amsterdam-e5ciha.Ā  Freaky Friday Honda Interview šŸŽ§šŸ¤£šŸ‘‰šŸ¼ https://anchor.fm/maria-humphreys/episodes/Freaky-Friday-Galactic-Film-Festival-Craziness-e5bntp Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you arenā€™t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights. Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe and share Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join Twitter iamhere4youguys WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it. Iā€™m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.
08:56
September 17, 2019
Energy meditation -SLOW RELAX
Welcome to an energy meditation https://youtu.be/p5Lo4xFO-4I
18:26
September 15, 2019
Weed in Amsterdam? šŸ˜±
What do a group of 15 year old girls have to say about the KAPOW movie choices?Ā  What kind of STRONG BODY STRONG SOUL content is being sent out into the cosmos on Sunday? A crazy episode in part recorded from behind exclusive top secret gates in Calabasas, California. Sharing some original tunes and some talk about the Kapow Intergalactic Film Festival. You never know where Iā€™ll be broadcasting from šŸ¤£.Ā  This out of this world episode is dedicated to INSPIRADO PROJECTO - talk about supportive satuday!!! For Details about the INTERGALACTIC FILM FESTIVAL in NORTH HOLLYWOOD go check out Inspirado Projecto šŸ‘€šŸ‘‰šŸ¼ https://www.instagram.com/p/B2XDk_AHYWU/?igshid=uocrpivq8aee We are talking a little bit about how companies can sponsor the show. Thank you Anchor! Thank you Spotify! Pennies are paid to the podcast creators for each listen if the creators sign up for the sponsorship program. . It is ALSO possible for podcast creators to get a little bit of financial support from listeners - this is called "listener support". Dangyr was asking questions about this on Twitter today so I thought I would mention some details for YOU! Go check out Dangyr šŸ‘‰šŸ¼ https://twitter.com/dayngr/status/1168965468683689989?s=21 What's one of the top episodes here on the STRONG BODY STRONG SOUL show? Check out a psychic episode šŸ‘€šŸ‘‰šŸ¼ https://overcast.fm/+KpEwrCG8s . Psychic abilities, divine energy, incantations and sometimes the rosary, the eucharist and authentic use of social media - wow what a range of topics - all in the hopes of enriching the lives of the listeners. I love the encouragement from listeners-thank you for the support. Someone recently commented "the only problem with the show is that episodes are not long enough".Ā  Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you arenā€™t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights. Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe and share Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join Twitter iamhere4youguys WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it. Iā€™ā€™m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.
21:56
September 14, 2019
Freaky Friday Galactic Film Festival Craziness
Prepare yourself for a crazy episode...truly Freaky Friday....watch out for Paranormal Dick. The Kapow Intergalactic Film Festival (IFF) is the topic today. So much fun talking about some of the films being showcased.Ā  In Los Angeles? Check out the North Hollywood Laemmle Thetre for show times. Presale online or walkings welcome. Interested in hearing from the festival? Check out KChung AM Radio 10-1230 Monday through Thursday. Inspirado Projecto will be bringing you fun content. Thank you Nas, Jess and Stephanie for sharing your voices on the show. Ā Check out some more insights at the STRONG BODY STRONG SOUL YouTube Channel https://youtu.be/dIVhuD4Y2ag. - talking about sex trafficking in the mix of hilarity, sci fi and horror. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you arenā€™t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights. Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe and share Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join Twitter iamhere4youguys WEBSITE strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it. only if you are on Apple PodcastsIā€™ā€™m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.
36:19
September 13, 2019
Reflection Affirmation šŸ¦‹
Incantations? Release your preconceived ideas and enjoy this episode regardless of your vocabulary. Iā€™m sharing a quotation by Thomas Dreier todayā€¢ BE a reflection! Thank you for listening ā€¢ Please subscribe, review and share. Connect with Strong Body Strong Soul on Facebook or Instagram šŸ‘‰šŸ¼ https://instagram.com/p/BvTFYSCH51P/
05:44
September 12, 2019
Wacky Techie Tuesday #15: Mobile Podcasting Gifts of Song
Talking about taking my mobile device into the most unlikely of places to create this podcast. Come along for the journey as I take you to unusual locations and talk about how I make the magic happen. No messages will be used during this episode but you will HEAR other voices. No it's not Halloween yet - we will be going to some concerts. Hang on to your hat and remember perfection is overrated. One of the highlights of the show - Pink flying at the Forum šŸ‘€šŸ‘‰šŸ¼ https://youtu.be/jUKev20zY0Y Check out Inspirado Projecto šŸ‘‰šŸ¼šŸ‘‰šŸ¼ https://www.instagram.com/p/B2HQ_b7nDID/?igshid=7eqmzc5pc2te I offer you Mariaā€™s Techie Tips on Facebook šŸ‘‰šŸ¼ https://www.facebook.com/Marias-techie-tips-818251238369329/ I also offer you a new YouTube Video - come back another time to hear how I moved audio over to this podcast -šŸ‘‰šŸ¼ https://www.facebook.com/Marias-techie-tips-818251238369329/ Sometimes I use the onboard mic on my iPhone 8, sometimes I use the wired headset provided with the phone, sometimes I use a lapel mic sold by Powered Wise ($20). I have a splitter and extension cord for use during serious interviews. Make sure to connect the mic by putting the cords UNDER clothing IF on VIDEO. I also have a new mic with a stand and adjustable arm. I'll be talking about using that soon. BOOM - my youtube videos are going to improve immensely. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you arenā€™t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights. Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe and share Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join Twitter iamhere4youguys WEBSITE strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it. Iā€™m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.
31:14
September 11, 2019
Monday Shoulder Stretch
Start the week with a shoulder stretch
09:05
September 9, 2019
Meditation of Gratitude šŸ¦‹: Breath of šŸ”„
Iā€™m sharing some of my insights gained from a Tony Robbins seminar along with a 10 minute meditation - The breathing Iā€™m describing (and demonstrating) is sometimes called breath of šŸ”„ (just like those coals I walked on šŸ‘šŸ¼) Thank you Tony Robbins for an amazing conference. To hear more please check https://overcast.fm/+KpEzY8MKQĀ  At the end of this episode I offer listeners a beautiful song to relax to - Shine Through Me - Danielle Rose (2 minutes, no talking) šŸŒ¼šŸ’«šŸŒ¼šŸ’«šŸŒ¼šŸ’«šŸŒ¼šŸ’«Ā  I will NOT be back on the air after that song so feel free to curl up and go to sleep or write in your journal in peace. To see some of the Tony Robbins conference checkšŸ‘‰šŸ¼ https://www.instagram.com/p/BvDey5HnHpU/?utm_source=ig_share_sheet&igshid=nh3s0nwdnr7y. If you are interested in watching the newest STRONG BODY STRONG SOUL meditation YouTube video please stop by https://youtu.be/6LD4ohUomdA. Please share, comment and subscribe to the YouTube Channel if you enjoy the type of content I provide. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you arenā€™t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights. I am now making myself available to work with other Podcast Creators to produce magic for their shows. If you would like to talk about hiring me to boost YOUR show please get in touch. Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe and share Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join Twitter iamhere4youguys WEBSITE strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK If you are on APPLE PODCASTS please take the time to leave a review and a reading if you enjoy the content that I share. Iā€™m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.
26:40
September 8, 2019
Supportive Saturday: Exposing some Galactic EnergyšŸ’„
Sharing some Chef Martin and Inspirado Projecto today. Check out the Youtube meditation hike šŸ‘‰šŸ¼ https://youtu.be/UBuXgSIXKyg. Or this one About meditation šŸ¦‹šŸ‘‰šŸ¼ https://youtu.be/6LD4ohUomdA. A concert with Yachtley Crew ā˜®ļøšŸ‘‰šŸ¼ https://anchor.fm/maria-humphreys/episodes/A-Concert-with-Yachtley-Crew-e5087n
18:50
September 7, 2019
No Regrets
We are talking about the book "The Top 5 Regrets of the Dying" by Bronnie Ware today. Full range of life experience. Human connection is the key! Please feel free to message the show with comments or questions or see below for other ways to reach me. Bless you Always!! Thank you so much for spending some of your time here! I appreciate you so very much!! If youā€™d like to know about meditations that I offer I invite you to watch ā˜®ļøšŸ‘‰šŸ¼ https://youtu.be/6LD4ohUomdA A breakdown of today's episode: Living as others wanted them to instead of being themselves Working too hard, whether they loved their job or not, lack of balance. Filled their life with work identity without tools to navigate other aspects of life, hard for a retired person to assimilate, at a loss of how to behave Courage to express their feelings, share the depth of love but also frustration, anger and regret, defend themselves instead of giving their power away to others, anguish caused never communicated. Why bother, whatā€™s the point? SPEAK UP so you donā€™t carry it with you I wish I had kept in better touch with my friends, they wanted to reminisce, we live through shared memories, loved ones were living in grief before the person was even gone. Friends allow this more than family. Regret they hadnā€™t reached out. They feel stupid if they try to track down an old mate, lack of courage, fear that friend will they they are stupid I wish I had LET myself be happier. They hadnā€™t realized happiness was a choice, unrealistic to deny pain but worry and opinion of others had taken away their happiness. Given the power to others, instead of claiming positive Best way to keep these insights in mind is to admit and accept that you ARE going to die. Itā€™s not a practice run Post book writing - the real joy is real life human connection, enriches our life immeasurably Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you arenā€™t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights. Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe and share Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join Twitter iamhere4youguys WEBSITE strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK If you are on APPLE PODCASTS please take the time to leave a review and a reading if you enjoy the content that I share. Iā€™m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.
19:25
September 6, 2019
Quotation: Miracles by Thich Nhat Hanh
I offer you an inspiring reading today! ā¤ļø Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you arenā€™t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights. Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe and share Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join Twitter iamhere4youguys WEBSITE strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK If you are on APPLE PODCASTS please take the time to leave a review and a reading if you enjoy the content that I share. Iā€™m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.
04:57
September 5, 2019
Wisdom Wednesday šŸ™šŸ»šŸŒ·šŸ™šŸ»
Sadness and hope - both are needed to experience the full range of life ā¤ļø. A dive boat burns in So California, a hiker dies in the mountains ā€”-tragedy is the topic today but hope is always present. šŸ¦‹ Why do I podcast šŸ™šŸ»šŸ‘‰šŸ¼ https://youtu.be/z5amYfcCQIc Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you arenā€™t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights. Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe and share Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join Twitter iamhere4youguys WEBSITE strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK If you are on APPLE PODCASTS please take the time to leave a review and a reading if you enjoy the content that I share. Iā€™m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.
11:21
September 4, 2019
Techie Tuesday #14 Sports Fans and Making a Difference
On location at a volleyball tournament to See Kamila Tan speak about her eating disorder experience and insights to help athletes with this mental health reality šŸ‘‰šŸ¼šŸ‘‰šŸ¼šŸ‘‰šŸ¼šŸ‘‰šŸ¼ https://www.instagram.com/tv/Bx83i5EnKHC/?igshid=1cfp7x5l3lyvr. Singing at the beach stop by to see some of Malibu šŸ‘‰šŸ¼ https://www.instagram.com/p/Bx7tOiUHdHs/?igshid=5ylffvlhdvy9 Tune in to hear Kamilaā€™s entire presentation šŸŽ§šŸ‘‰šŸ¼šŸ‘‰šŸ¼ https://overcast.fm/+KpExVhbqM
04:54
September 3, 2019
Prana Breathing Meditation
Are you ready for some deep meditation? In this episode I will be sharing a breathing technique that nourishes your soul by controlling the breath in a very specific way. For this meditation you will be asked to lie down, either on the floor or other surface of your choosing. Please modify as your body guides you. Ā A feeling of lightheadedness may occur. This is normal but please trust your own intuition. I encourage you to relax and trust me as I guide you through but please always listen to your own intuition first. I hope you enjoy! Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you arenā€™t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights. Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe and share Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join Twitter iamhere4youguys WEBSITE strongbodystrongsoul.com Feel free to email strongbodystrongsoul@gmail.com You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK If you are on APPLE PODCASTS I would be so grateful if you took the time to leave a REVIEW and a RATING if you enjoy the content that I share. Iā€™m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.
30:13
September 1, 2019
Supportive Saturday with a little Magic and Full Range
I appreciate ALL of the listeners of the show but today I'm featuring messages from a couple of friends and sharing some magic that I've created for a few. Watch OUT I'm NOT the one singing in this episode!Ā  Jason (Good Vibes with Jason B) keep your bodily functions to yourself (yes it's a little silly today) and Lulu (Lulu Island) thank you for calling all the way from Australia. A mystery podcaster will be revealed as well but I don't want to EXPOSE him prematurely - you'll need to tune in! I love sharing invigorating words about some friends out here. If you would like to see a video with Barbara Faison and me speaking about meditation and living authentically I invite you to check out IGTV šŸ‘‰šŸ¼šŸ‘‰šŸ¼https://www.instagram.com/tv/Buxw81iHuBL/?igshid=1iqg7fre88nok.Ā  Moving audio from the podcast over to YouTube is becoming one of favorite things to do. I offer you Pedro of My Stuttering Life on YouTube šŸ™šŸ»šŸ‘‰šŸ¼ https://youtu.be/Bht5lRSpv7g If you are a podcast creator and would like to talk about how I can help you please get in touch through the show or through www.strongbodystrongsoul.com. My email address is strongbodystrongsoul@gmail.com. Serious inquiries only please. While it is true the sponsors are fantastic and the listener support feature is cool but I'd really love to be able to continue this podcast so tune in to see how that may be possible. Listen to Chef Martinā€™s latest episode šŸŽ§šŸ‘‰šŸ¼ https://anchor.fm/tothenudelife/episodes/BareItALLWed-28AUG19-How-to-become-an-Activist-e54mlp Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you arenā€™t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights. Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe and share Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join Twitter iamhere4youguys WEBSITE strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK If you are on APPLE PODCASTS please take the time to leave a review and a reading if you enjoy the content that I share. Iā€™m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.
18:36
August 31, 2019
Faithful Friday šŸ™šŸ»šŸ’–šŸ™šŸ»
We are all going to be ok šŸ™šŸ»
10:03
August 30, 2019
Connecting with our Past
Getting grounded....sharing insights about my Dad. Perhaps what Iā€™m talking about will resonate with you. Feel free to enjoy the grounding meditation thatā€™s available on this show šŸ’•šŸ‘‰šŸ¼ https://overcast.fm/+KpExRLsCY What are people saying about the show šŸ‘‰šŸ¼ https://youtu.be/4aLQotbt5gk. Sharing a sunset, thinking of my dad šŸ„°šŸ‘‰šŸ¼ https://www.instagram.com/p/B1v-1G_nYAF/?igshid=163ngn1ultz55
10:36
August 29, 2019
Wacky Wednesday Kundalini Rising šŸ’„
Sharing some calls today and some thoughts on unwelcome followers šŸ˜³. Topics are silly today, so if in a serious mood please choose another episode. But hereā€™s one thatā€™s kind of sexy šŸ¤£šŸ‘‰šŸ¼ https://anchor.fm/maria-humphreys/episodes/Wacky-Wednesday-Sexy-Podcaster--Messages-e4j0uv. Green isnā€™t always just the grass šŸ˜±šŸ‘‰šŸ¼ https://www.instagram.com/p/Bs2WeK7HV2d/?igshid=10o58q7kuxx1g toes in the green grass šŸ˜ŠšŸ‘‰šŸ¼ https://youtu.be/JgAeOpK6Hms
15:24
August 28, 2019
Techie Tuesday #13: Gary Vee, Censorship and Hotel California
Censored from Facebook? Did I really call him that many times? šŸ¤£ following up On last weekā€™s theme of digging up old messages and repurposing the content. Welcome to a techie/wacky episode. Please choose another episode if you want a different kind of inspiration today. As always, Use your voice in your own unique wayā€¢ Do what matters šŸ‘ ā€¢ Step away from the mic MARIAā€¼ļøā€¼ļø ā€¢ Strong Body Strong Soul on Youtube talking about Gary Vee šŸ¤£ šŸ‘‰šŸ¼šŸ‘‰šŸ¼ https://youtu.be/-D6sbe2eJC4
27:00
August 27, 2019
Grounding Meditation
Relax, listen and ALLOW your cares to slip away for this 15 minute gift of time. This meditation is designed for grounding and to gain awareness of your posture. Please SIT comfortably. Please breathe at your own pace, no pressure, no rules. WARNING: DO NOT listen to this meditation while driving. We will open our energy channels and ground them gently at the end. Trust me but more importantly~ TRUST YOURSELF, listen to your own body and internal guidance. Each Sunday I will release a new meditation for YOU. Of course, feel free to listen to this one as often as you like and share it with others. Please consider writing a review for this show so that more listeners know that peace is here for them as well. Feedback?~you can message through Anchor or reach me through other social media platforms like Facebook and Instagram. Just search for STRONG BODY STRONG SOUL or www.strongbodystrongsoul.com. Namaste! Peace to you always! REMINDER: pay attention to episode titles so you get what you seek
14:49
August 25, 2019
Sunday gratitude
I appreciate you so much for stopping by! šŸ„°šŸ„°šŸ„° Check Out Pedro on my IGTV channel šŸ™šŸ» https://www.instagram.com/tv/B1k_GzkHEi2/?igshid=11aeyl1hfnihq. promo for Disney Voiceover actor Justin Felbinger šŸ‘‰šŸ¼ https://youtu.be/V6GkapurCy0
04:28
August 25, 2019
Friday Ramble about Meditation
Do I think meditation is valuable for people in the law profession? Absolutely! Sharing some insights on breathing in our challenging world and giving out homework today. If you'd like to see me speaking about my thoughts on attorneys feel free to check out STRONG BODY STRONG SOUL on YouTube https://youtu.be/kY2meFTYDDI Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you arenā€™t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights. Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe and share Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join Twitter iamhere4youguys WEBSITE strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK If you are on APPLE PODCASTS please take the time to leave a review and a reading if you enjoy the content that I share. Iā€™m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.
11:46
August 23, 2019
Control Quotation: Elizabeth Gilbert
Join me for the Thursday reading. This one šŸ¤” hmmm I have additional thoughts ...feel free to comment over on Instagram Strong Body Strong Soul or on Facebook, feedback always welcome ā€”-šŸ‘‰šŸ¼ https://www.instagram.com/p/Bw9gMGvHmmB/?igshid=wzfusu3m6r01. Strong Body Strong Soul on Facebook šŸ‘‰šŸ¼ https://www.facebook.com/startnowwithmaria/
14:16
August 22, 2019
Wacky Wednesday Sexy Podcaster & Messages
Sexy podcaster? Tune in then go watch the ridiculous video šŸ‘€šŸ‘‰šŸ¼ https://youtu.be/kY1JBqvINZg ....Ooops did I warn you ??? Push play only if you are in a silly mood today ā€¢ SBSS Theme Song- thanks Inspirado Projecto for this creation - listeners feel free to message in with a song šŸ¤£. The Ethical Slut??? šŸŽ§šŸ‘‰šŸ¼ https://overcast.fm/+KpEzALQlQ. A little bit of Croatia ā¤ļøšŸ‘‰šŸ¼šŸ‘‰šŸ¼šŸ‘‰šŸ¼ https://youtu.be/WTrqwvJsUyY or https://www.instagram.com/p/BzIxDo3HG0S/?igshid=hvk0mcpkndb7. Come hear Yachtley Crew šŸŽ§šŸ¤£ https://anchor.fm/maria-humphreys/episodes/A-Concert-with-Yachtley-Crew-e5087n
22:06
August 21, 2019
Techie Tuesday #12
Tori Amos and U2 in the mix today?Sharing messages in this episodeā€”-outgoing ones I had to hunt down hoping to inspire YOU and some from podcast friends (Thanks PDE for telling me about desktop, thanks Guru Warrior, Jason of Broadminded and More and Richie Rich for interacting out here) See Inspirado Projecto and me at the Yachtley Crew show if you want šŸ‘€šŸ‘‰šŸ¼ https://www.instagram.com/p/B1QDPSWH9Pp/?igshid=1df91d7z65gwg. Moving awesome messages to YouTube šŸ‘€šŸ‘‰šŸ¼ https://youtu.be/4aLQotbt5gk. Tune in to the Inspirado Projecto show for interview at the Canyon Club go check it out šŸ‘€šŸ‘‰šŸ¼ https://anchor.fm/inspiradoprojecto/episodes/Strong-Ychtley-Soul-e5075s. Check out Michelle at Spilling the Tea Leaves for spiritual inspiring content šŸŽ§šŸ‘‰šŸ¼ https://anchor.fm/spillingthetealeaves/episodes/Root-Chakra-e4vh9t. Sounds of Croatia on Youtube šŸ‘€šŸ‘‰šŸ¼šŸ‘‰šŸ¼šŸ‘‰šŸ¼ https://youtu.be/WTrqwvJsUyY feel free to subscribe and share
23:26
August 20, 2019
Meditation for Energy Balance
Slow down, relax and enjoy this 15 minute meditation. The set up is as important as the result. Not recommended while driving šŸ™šŸ».Ā  For a beautiful moonrise feel free to visit https://youtu.be/FvX5rWk1qsU Come back another time for more active content. Iā€™m happy to share this slice of peace with you.Ā  I hope you enjoy ā˜®ļø and thank you so much for stopping by šŸ™šŸ»Ā  Feel free to find more on YouTube. šŸ‘€šŸ‘‰šŸ¼ https://youtu.be/y2GtFXWve-c It's now easier than ever to call in to the show and share your voice. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? I am not able to share all of the messages I receive but I often do. Perhaps I'll share your voice some time, perhaps your voice will inspire me to create some audio magic that I hadn't thought of yet. Maybe your voice is the one I need to hear! If you want to keep your message to me private I am happy to respect your request, just let me know. Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe and share-I'm not sure how far my voice is meant to travel Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request Twitter iamhere4youguys WEBSITE strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so much for tuning in.Ā  Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK GIVE REVIEWS AND RATINGS IF you Are Listening from ApplePodcasts I'm not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart)
15:31
August 18, 2019
A Concert with Yachtley Crew šŸŽ¶
Join me for a concertā—ļøā—ļøā—ļøā—ļøšŸ‘€ šŸ”„ thank you Yachtley Crew!! Get ready for a ridiculously fun show!!!!! Please search for another episode if you are seeking more serious fare. feel free to see me getting ready first šŸ¤£šŸ¤£šŸ¤£šŸ‘‰šŸ¼ https://www.instagram.com/p/B1P0mxznHP-/?igshid=aj3majl182z7 Prior show Mother should I trust the Government šŸŽ§šŸ‘‰šŸ¼ https://anchor.fm/maria-humphreys/episodes/Mother-Should-I-Trust-the-Government-e2tqbm go listen to Inspirado Projecto from a cruise ship in BALI šŸ¤£šŸ‘‰šŸ¼šŸ‘‰šŸ¼šŸ‘‰šŸ¼ https://anchor.fm/inspiradoprojecto/episodes/311-Cruisin-And-Relay-Racin-e4vcv9
23:26
August 17, 2019
Who Are You ? šŸ’„
What do I believe ? Despite the challenges we are all where we are supposed to be. Constantly changing but at the core of it all... I appreciate you for taking the time to stop by the show. Time is precious, I hope the content here enriches your life in some way. Please pay attention to the titles of the episodes before you press play. This particular episode is slow and full of meaning but some are light, loud and silly. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? Feel free to join the Anchor app so you can easily message in to the show. I am not able to share all of the messages I receive but I often do. Perhaps I'll share your voice some time, perhaps your voice will inspire me to create some audio magic that I hadn't thought of yet. Maybe your voice is the one I need to hear! If you want to keep your message to me private I am happy to respect your request, just let me know.Ā  Find more from STRONG BODY STRONG SOUL at:Ā  Instagram (I love interacting over there and I love producing IGTV videos)Ā  YouTube - be careful of the titles and please subscribe and share-I'm not sure how far my voice is meant to travelĀ  Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend requestĀ  Twitter iamhere4youguysĀ  WEBSITE strongbodystrongsoul.comĀ  Feel free to email strongbodystrongsoul@gmail.comĀ  You can find content on Medium, Linkedin and Pinterest as Maria HumphreysĀ  I appreciate you so much for tuning in.Ā  Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACKĀ  If you are on APPLE PODCASTS Please consider taking the time GIVE A REVIEW AND 5 STAR RATING. I'm not sure who is meant to hear me, perhaps your review will help them find the show. I just continue to keep following my intuition and speak from my heart
06:42
August 16, 2019
The Ethical Slut? Wacky Wednesday šŸ¤£šŸ¦„šŸ•šŸ¦”šŸ‘€
Sluts, beasts, Virgins? What happened? A short Wacky wednesday gift for you šŸ‘„. šŸ‘‰šŸ¼šŸ‘‰šŸ¼šŸ‘‰šŸ¼ https://www.instagram.com/p/BynO6ORHrXD/?igshid=toexu1gc3tte šŸ‘€šŸ¦„šŸ¦„šŸ¦„šŸ¦„šŸ•šŸ•šŸ•šŸ¦”šŸ¦”šŸ¦”. And hear this too https://www.instagram.com/p/BynRaJznTRM/?igshid=kqtmbr7dq9ut
13:59
August 14, 2019
Letā€™s Chant: A How To šŸ’Ÿ
You are invited to join me as I share how to chant AOM! ā˜®ļø I am so passionate about helping people find their own power through the use of their own voice. The sound of AOM šŸŒ· a ratio of 3-2-1. Yes, there are many styles of meditation and different ways of expressing similar ones. Perhaps this one will call to you as it did to me. šŸ¦‹ Chakra Dyana is the type of meditation that I resonate with the most potently. I love to teach it to others as well. I feel so blessed to be able to explain it in a way that seems to help people. Of course, itā€™s not for everyone but hereā€™s a chance to get some more information in case you are curious. For me it works better if I know what everyone else around me is doing so I can participate with confidence. I hope you enjoy! You can find Strong Body Strong Soul at www.strongbodystrongsoul.com or Facebook and lots of other places too! Namaste šŸ¦‹šŸ™šŸ»šŸ¦‹. YouTube video about the Third Eye Chakra šŸŒøšŸ‘‰šŸ¼ https://youtu.be/X1ZLGn41L8I
09:44
August 12, 2019
Friday Ramble Of Messages šŸŒ·
Thanks Pedro and Jerome and all of you who stop by for a listen ...connect on twitter šŸ‘‰šŸ¼ https://twitter.com/iamhere4youguys/status/1159863064486793216?s=21. Connect on Instagram šŸ‘‰šŸ¼šŸ‘‰šŸ¼ https://www.instagram.com/p/B06gzMBn00z/?igshid=1bj5ya5pzq8rz
04:40
August 9, 2019
Seven Elements šŸ’«
Which element do you resonate with the most? Reflecting on the elements today, how they affect me, how we never run out of energy šŸ’„. Please visit IG and send me a message if you like šŸ¦‹šŸ‘‰šŸ¼ https://www.instagram.com/p/B08q5-nHQ8u/?igshid=m9a6y3vg12e2 . Tune in to an episode all about water šŸ™šŸ»šŸ‘‰šŸ¼ https://overcast.fm/+KpEyvQwzU
12:03
August 9, 2019
Lionsgate Reflections and Angel Card Reading
Today Iā€™m sharing An Oracle Card Reading - Be Honest with Yourself šŸ’« ā€¢ Shine Bright šŸ’« šŸ’«šŸ’«šŸ’« https://www.instagram.com/p/ByXkVs1nG0j/?igshid=1oiwhlgtllucz. I offer you an energy balancing meditation šŸ™šŸ»šŸŽ§šŸ‘‰šŸ¼ https://anchor.fm/maria-humphreys/episodes/Meditation-for-Energy-Balance-e2mck1. Reflections on gun violence šŸ˜©šŸ‘‰šŸ¼ https://anchor.fm/maria-humphreys/episodes/Thoughts-on-El-Paso-and-Changing-The-World-e4r5lo. šŸ¦‹šŸ¦‹šŸ¦‹šŸ¦‹ butterflies on twitter šŸ‘‰šŸ¼šŸ‘‰šŸ¼šŸ‘‰šŸ¼šŸ‘‰šŸ¼ https://twitter.com/iamhere4youguys/status/1159485881742348288?s=21
11:08
August 8, 2019
An Imperfect Techie Tuesday
Thoughts on podcasting. Social media authenticity šŸŽ§šŸ‘‰šŸ¼ https://overcast.fm/+KpEw1b0SQ
08:48
August 6, 2019
Thoughts on El Paso and Changing The World šŸ™šŸ»
Thank you for listening. Letā€™s change our world šŸ™šŸ» šŸ‘‰šŸ¼šŸ‘‰šŸ¼ https://anchor.fm/maria-humphreys/episodes/Lets-Change-the-World-e3i6a6. Find Maria on Youtube as well ā¤ļøšŸ‘‰šŸ¼ https://youtu.be/Cvc15fVkkcA and twitter too šŸŒ·šŸ‘‰šŸ¼ https://twitter.com/iamhere4youguys/status/1157819023582584835?s=21 And IGTV šŸ‘€šŸ‘‰šŸ¼šŸ‘‰šŸ¼šŸ‘‰šŸ¼ https://www.instagram.com/tv/B0vx4h6ASBv/?igshid=sj3fz6mchstk
05:20
August 4, 2019
Dr Masaru Emoto & The Butterfly Effect šŸ›šŸ¦‹
New Age mumbo jumbo? ā€¢ Dr. Masaru Emoto scientific proof that intention can affect matter? ā€¢The Power of Words! šŸ’« ā€¢ Using your voice is the most important thing you can do šŸŒā˜®ļøšŸŒ Allow YOUR wings to spread šŸ¦‹šŸ‘‰šŸ¼ https://www.instagram.com/p/BxATXfiHysq/?igshid=5db04z9wdha7 . Peace despite the chatter šŸ‘‰šŸ¼ https://youtu.be/acPQRKlbPUc. Mac and me šŸ‘‰šŸ¼šŸ¤£šŸ‘‰šŸ¼šŸŽ§šŸ¶šŸ‘‰šŸ¼ https://youtu.be/kEs8aq-BF5s
30:30
August 3, 2019
Kindness even through Challenge
A beautiful quote today šŸŒø
02:50
August 1, 2019
Letā€™s Change the World šŸ¦‹
The ability to connect across the Planet! We all have it. The ability to change OUR world! We all have it. We all can affect our world by working on ourselves first but it's overwhelming the strong connection that we can have with people that we may never actually meet in person. We can feel the authenticity and positive energy emanating through their voice. I want to thank so many fantastic people out here for being brave enough to share their voices. No breathe is wasted! Thank your for tuning in to this show. Thank you Patrick for sharing your voice in the intro for this episode. We Live On A Planet is Patrick's show. If you'd like to see one of the video interviews that I put together on YouTube here is a link https://www.youtube.com/watch?v=wZmndSliGag&t=363s. Patrick and I had a 30 minute conversation on the Anchor platform but I moved it over in a 3 part series set to photography. So much fun connecting across the Planet. For more of STRONG BODY STRONG SOUL please check Instagram, Facebook or www.strongbodystrongsoul.com. Maria Humphreys can be found on Medium, LinkedIN and Twitter as iamhere4youguys (nothing could be truer than that) Please review, subscribe and share with friends. It's easy to cut and paste the link if you want to share any of the episodes here on other social media platforms. Let's rock this social media tool with positive energy!!!! I'm not sure how far my voice is meant to travel, perhaps you pushing some buttons is part of the journey. I don't even need to know.
06:54
July 30, 2019
Go TeamšŸ… and Time Is Irrelevant!! šŸ’„
Waterpolo Junior Olympics and supporting friends. For beautiful photography check out šŸ‘‰šŸ¼šŸ‘‰šŸ¼ https://www.instagram.com/p/B0bdMW8H9Sq/?igshid=edwqq2ua5ly0
09:39
July 29, 2019
Master Ercolono: Black Belt Parenting and Beyond
YOU are invited to this powerful, inspiring conversation with amazing martial arts instructor, Master Conrad Ercolono. I have a feeling that much of what we are talking about may be within the pages of his new book A Black Belt in Parenting!! For nearly 30 years he has been studying martial arts. For years he has been sharing his passion for teaching, sharing his insights with students of a variety of ages starting as young as 3 and well beyond. Whether you are a parent, a martial arts instructor/student or just someone who has ever had any experience with any number of life's challenges~this interview may touch you in some way.Ā  I hope you enjoy the conversation! The four parts of this interview are centered around:Ā  1). Bully Prevention and Martial Arts PowerĀ Ā  2). Letting Go of Ego: Perhaps Your Voice is NOT the One your Child Needs to HearĀ  3). Ā Working with Physical/Emotionally Challenged Populations including "special needs" and aging 4). Spirituality, Breathing and Tai Chi (perhaps a little dating advice in the mix) Check Youtube if you would like to SEE the interviews šŸ‘€ šŸ‘‰šŸ¼šŸ‘‰šŸ¼ https://youtu.be/VMSEQfMEYL8 . They are presented in 10 minute clips on the STRONG BODY STRONG SOUL channel - make sure to find all of them! If you would like to preorder Master Ercolono's new book you can use this link to get a special discounted price šŸ‘‰šŸ¼ https://www.amazon.com/dp/B07VJYMMJZ/ref=cm_sw_r_cp_awdb_t1_PVooDbJWBJHS5 . Thank you Master Ercolono for extending this discount to listeners of the STRONG BODY STRONG SOUL show. Even if you don't purchase the book please do go view the cover - cutest photo ever!! Master Ercolono presenting a well deserved Black Belt to his pre-teen daughter. Thank you listeners for tuning in! Thank you Master Ercolono for sharing your many insights with all of us. I can't wait to have another conversation again with you in the future.Ā  It's now easier than ever to call in to the show and share your voice. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? I am not able to share all of the messages I receive but I often do. Perhaps I'll share your voice some time, perhaps your voice will inspire me to create some audio magic that I hadn't thought of yet. Maybe your voice is the one I need to hear! If you want to keep your message to me private I am happy to respect your request, just let me know.Ā  Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe and share-I'm not sure how far my voice is meant to travel Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend requestĀ  Twitter iamhere4youguys WEBSITE strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.comĀ  You can find content on Medium, Linkedin and Pinterest as Maria HumphreysĀ  I appreciate you so very much for tuning in.Ā  Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK GIVE REVIEWS AND RATINGS if you are on the APPLE PODCAST Platform. Perhaps your review will help others find this show.Ā  I'm not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart.
53:06
July 26, 2019
The Stew of Life šŸ‘©šŸ¼ā€šŸ³šŸ’„šŸ‘ØšŸ¾ā€šŸ³šŸ„£
"The conspiracy of coincidence" - thank you Deepak Chopra. I'm reflecting on the idea that everything happens in life for a reason. Perhaps you see some patterns in your life that you had not noticed before. Even through painful experiences, the stew can be magical. The more we embrace this notion, the more we can reduce the pain that we experience in life. It's now easier than ever to call in to the show and share your voice. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? I am not able to share all of the messages I receive but I often do. Perhaps I'll share your voice some time, perhaps your voice will inspire me to create some audio magic that I hadn't thought of yet. Maybe your voice is the one I need to hear! If you want to keep your message to me private I am happy to respect your request, just let me know. Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe and share-I'm not sure how far my voice is meant to travel Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request Twitter iamhere4youguys WEBSITE strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so very much for tuning in.Ā  Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK GIVE REVIEWS AND RATINGS if you are on the APPLE PODCAST Platform. Perhaps your review will help others find this show. I'm not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart.
06:46
July 25, 2019
Wacky Wednesday: Celebrity Sightings
Get ready for celebrity sightings. I ā¤ļøā¤ļøā¤ļø messages from Hollywood personalities and beyondšŸ¤£ ā€¢ after you listen to this episode you may want to Tune in to a fun conversation with Patrick of We Live On A Planet šŸŽ§šŸ‘‰šŸ¼šŸ‘‰šŸ¼ https://overcast.fm/+KpEwP9_i0. Thanks Kurt and thanks PDE for bringing somešŸ”„ to the show
09:59
July 24, 2019
Techie Tuesday #11: Welcome Hugo Torres to the Show?
My goal was to ask how listeners can leave reviews then we got sidetracked šŸ˜Ž. Welcome Hugo Torres for a conversation about podcasting on Anchor. Making money, false information, staying positive and so much more.Ā  Find the show Hugoā€™s Posts at šŸŽ§šŸ‘‰šŸ¼ https://anchor.fm/hugotorres .Ā  In the mood for another conversation? This one is with Patrick of We Live On A Planet šŸŽ§šŸ‘‰šŸ¼ https://overcast.fm/+KpEwP9_i0.Ā  Curious how I move podcasting over to YouTube? šŸ‘‰šŸ¼šŸ‘‰šŸ¼šŸ‘‰šŸ¼šŸ‘‰šŸ¼ https://youtu.be/JNkfD1f4sqw Keep in mind that all photos were taken my me (unless I'm in them, and in Patrick's case someone else took the photos of Patrick featured in this episode) It's now easier than ever to call in to the show and share your voice. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? I am not able to share all of the messages I receive but I often do. Perhaps I'll share your voice some time, perhaps your voice will inspire me to create some audio magic that I hadn't thought of yet. Maybe your voice is the one I need to hear! If you want to keep your message to me private I am happy to respect your request, just let me know. Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe and share-I'm not sure how far my voice is meant to travel Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request Twitter iamhere4youguys WEBSITE strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so very much for tuning in.Ā  Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK GIVE REVIEWS AND RATINGS if you are on the APPLE PODCAST Platform. Perhaps your review will help others find this show. I'm not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart.
38:01
July 23, 2019
Stretching Meditation and šŸ˜‡ Reading
Namaste: do you know what it means? ā€¢ Tune for a beautiful definition and an Angel Card Reading: Opportunity to forgive šŸ’« ā€¢ Then save 20 minutes for this mind body stretch meditation ā€¢ I hope you have a chance to slow down and enjoy this gift! Find a visual gift at ā¤ļøšŸ‘‰šŸ¼ https://youtu.be/zvNCMICvaGc or šŸ’„šŸ‘‰šŸ¼ https://www.instagram.com/p/B0NCJE_HtsB/?igshid=1ukunymzymwuc
25:35
July 22, 2019
Mother Should I Trust the Government šŸ¤”
Which One Is Pink performs THE WALL by Pink Floyd. Join me for tunes from a LIVE Concert! šŸ˜ŽšŸŽ¤šŸŽø ā€¢ Ā A super fun RIDE today with some Reflections on differing political opinions in the mix. This is not a political show but awareness and hope are key.Ā  Let's start the Showā€¼ļøā€¼ļøā€¼ļø āœŒšŸ¼šŸ‘āœŒšŸ¼šŸ‘šŸ˜ŽšŸ˜ŽšŸ˜ŽšŸ˜Ž starting with some $$$ thoughts... We are ALL Bricks in the Wall šŸ˜Žā€¼ļøšŸ˜Žā€¼ļøšŸ˜Žā€¼ļøā€¼ļøā€¼ļøā€¼ļø ā€¢ Don't bury the light ā€¢ Tear down the wall ā€¢ HEY YOU - become a show supporter if you like...it's easy from whatever platform you are listening from. The smallest of amounts would help,Ā I promise...you are so worth the TIME but help would be so appreciated too! Thanks Uncle Mike for the message and I promise I'm not from the Devil!Ā  Reminder (well, just my opinion) - if you don't agree with someone don't call them a DIRTY WOMAN... No need to message in for a political discussion but calls of support and encouragement are always welcome. I love you!!! Let's make the world a better place! Compassion, forgiveness and respect.šŸ‘šŸ˜Ž Feel free to check out Instagram https://www.instagram.com/p/BscVi0xH52V/?utm_source=ig_share_sheet&igshid=fjgqrh6w5t83 STRONG BODY STRONG SOUL in on YouTube too! or www.strongbodystrongsoul.com. Feel free to subscribe on YouTube šŸ‘‰šŸ¼ https://youtu.be/p5Lo4xFO-4I
31:26
July 19, 2019
Despite the Chaos ....
Feeling a little dim, letā€™s light it up šŸ”„ with this Dwelling Affirmation or Incantation - whatever vocabulary you are comfortable with ā¤ļøā€¢ Feel free to share and visit twitter šŸ‘‰šŸ¼ https://twitter.com/iamhere4youguys/status/1151663580837605376?s=21. Find peace despite the chatter - visit Youtube šŸ„°šŸ‘‰šŸ¼ https://youtu.be/acPQRKlbPUc. Check out IGTV if you want to see where I was broadcasting from in this episode šŸ‘‰šŸ¼ https://www.instagram.com/tv/B0EMRMMnoTn/?igshid=3qk9c25gsamk
09:39
July 18, 2019
Wacky Wednesday: Dog Duty
Seriously šŸ˜³ Who let the dogs out? šŸ’© sorry but we are talking about dog poop in this episode...please choose another episode if you are not in the mood for silliness. Iā€™m dumping details about the jury trial I just spent nearly a month on. Hilarious or sad how much crap can clog up our judicial system. When you canā€™t even count the number of dogs your renters have because there are so many, you know there is a problemā€¼ļø Check out my pup šŸ‘‰šŸ¼ https://www.instagram.com/p/Bup5tikHQQy/?utm_source=ig_share_sheet&igshid=756e07a5ixt1 šŸ˜³šŸ˜³šŸ˜³ šŸ• ā€¢ YouTube too šŸ‘‰šŸ¼ https://youtu.be/kEs8aq-BF5s. A NonMom Podcast šŸŽ§šŸ‘‰šŸ¼ https://radiopublic.com/a-non-mom-happy-hour-Wey0DV#t=51. If youā€™d like to hear Trudy šŸŽ§šŸ‘‰šŸ¼ https://anchor.fm/ufr/episodes/Rhtirv-amjmpnltggbizkdrwp-ty-e4kt3o
33:29
July 17, 2019
Hello Monday!
Whatā€™s happening with this show? You are invited to view the Strong Body Strong Soul Channel on Youtube šŸ‘€šŸ‘‰šŸ¼ https://youtu.be/Cvc15fVkkcA if curious about my photography and how I share messages from listeners across platforms ā¤ļø or find the FB Page ā¤ļøšŸ‘‰šŸ¼ https://www.facebook.com/1165925233485755/posts/2349392105139056?s=1012428980&sfns=mo
08:46
July 15, 2019
Supportive Saturday Ramble
I love sharing other voices!!! Letā€™s support each other ā€”-Today Iā€™m Rambling about social media, messages and perhaps a little bit about other podcast creatorsā¤ļø. Check out ā€œWhat is This Show Aboutā€ at šŸ‘€šŸ‘‰šŸ¼ https://youtu.be/Cvc15fVkkcA Oops be careful what you ask for šŸ˜³šŸ„°šŸ‘‰šŸ¼ spiritual ego trolls exist https://www.facebook.com/1165925233485755/posts/2349392105139056?s=1012428980&sfns=mo
15:34
July 13, 2019
The Letter šŸ™šŸ»
We can get so busy we forget to pay attention to the things that matterā¤ļø....šŸ‘‰šŸ¼ https://www.instagram.com/p/Bzx5bopnK-4/?igshid=n9faposd0d97
05:48
July 11, 2019
Burning Bridges šŸ”„
Today we are talking about accountability, appreciation for listeners!ā€¢ Donā€™t burn your bridges šŸ”„ ā€¢ Checkout Mairead Interview šŸ‘‰šŸ¼ https://youtu.be/AYkEw7q_How Feel free to share ā€¢ find Awaken on CD baby. Feel free to read Itā€™s All Your Fault šŸ‘‰šŸ¼ https://link.medium.com/XVNEmMmCbY. Find me on twitter šŸ‘‰šŸ¼ https://twitter.com/iamhere4youguys/status/1148000928164794368?s=21
16:24
July 9, 2019
Earthquake update šŸ‘šŸ¼
ā€¢ Shaking things up! - some of Croatia ā¤ļøšŸ‘‰šŸ¼ https://youtu.be/HoKgypm-bpc
06:04
July 6, 2019
Independence ā¤ļø
Sharing some thoughts on independence from Washington DC. For some fun sounds from Croatia see šŸ‘‰šŸ¼ https://youtu.be/HoKgypm-bpc. Drums in Williamsburg šŸ‘‰šŸ¼ https://www.instagram.com/tv/BzeUBdLHEMm/?igshid=1wawm1qjzn5ai
14:00
July 3, 2019
Stretch Your Mind Stretch Your Body
Stretching today
17:38
July 1, 2019
Mindless Sheep: Sci Fi Rant About Sex and Religion
WARNING WARNING This episode is NOT the normal fare! We are turning to the DARK SIDE with a rant on science fiction violence and reproductive health (no judgment) and a bit about spiritual judgment and religious condemnation. I can't be butterflies and rainbows all of the time. This show is about energy. If you are in the mood for a different type of energy please choose another episode...there are many to choose from. At the time that you are listening, I may in fact be in DUBROVNIK where GAME OF THRONES is filmed. The magic of podcasting on Anchor. Check out the Techie Tuesday episodes if you are curious about podcasting.Ā  Make sure you don't miss the interviews with Miyoko and Mairead -- about passion and creativity in different ways! The energy of the second chakra, let's nurture it in positive ways with a mind to the need for imagination, compassion and tolerance as well. I appreciate you for listening! It's now easier than ever to call in to the show and share your voice. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? I am not able to share all of the messages I receive but I often do. Perhaps I'll share your voice some time, perhaps your voice will inspire me to create some audio magic that I hadn't thought of yet. Maybe your voice is the one I need to hear! If you want to keep your message to me private I am happy to respect your request, just let me know. Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe and share-I'm not sure how far my voice is meant to travel Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request Twitter iamhere4youguys WEBSITE strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so much for tuning in.Ā  Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK GIVE REVIEWS AND RATINGS (lingo varies depending on the platform you are on but you get the idea-I'm not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart)
15:32
June 28, 2019
The Gateway To Appreciation
I appreciate YOU for stopping by ā¤ļø
04:59
June 27, 2019
Techie Tuesday #10: Show Notes
Where am I today? On Tuesdays I share some of the ways I produce this show. This episode is geared towards Anchor users AND those tuning in from outside platforms that may be interested in how the podcast platform works. Remember - don't let the technology get in the way of the message - if it's not fun don't do it your audience will know.Ā  This episode is specifically about Scheduling and show notesĀ  For some extra Passion check out the youTube channel https://youtu.be/8LBOPca7qWs I love helping people shift their perspective, smile or even laugh on occasion. There is so much beauty in the world....let's help make more of it!!
04:28
June 25, 2019
Live from Dubrovnik with some Italy in the mix
Live from Dubrovnik! Thank you listeners! ā€¢ From The Vatican and from the Forum sharing some Fiaka šŸ„° Check out more of the trip if you like šŸ‘‰šŸ¼ https://www.instagram.com/p/ByvodeZHYns/?igshid=1x98fuzq0fey1
07:39
June 24, 2019
Sharing some Tony Robbins
Sharing some insights from an Unleash Your Power ā€¢m4 day workshop with Tony Robbins ā€¢ Thanks for listening and be the annihilator. If youā€™d like to see some of the Workshop energy šŸ‘‰šŸ¼ https://www.instagram.com/p/BvGAl0qHijz/?igshid=12wrn3f0a6q4d
46:57
June 24, 2019
Zest for Life: Letā€™s Unpeel It šŸŠ
Passionā€”itā€™s more than just making babies. Find the show on YouTube if you like šŸ‘‰šŸ¼ https://youtu.be/8LBOPca7qWs
08:01
June 21, 2019
Quotation: Friendship ā¤ļø
I appreciate you for listening, I hope this inspiring quotation will elevate you in some way !
03:53
June 20, 2019
Techie Tuesday #9: Schedule Episodes in Advance
Techie Tuesday for those whoā€™d like to hear how I make the magic happen šŸ’«. Where am I today? šŸ¤” thanks šŸ™šŸ» for support from so many amazing listeners AND other content creators šŸ‘šŸ¼
06:42
June 18, 2019
Burn For Love with Mairead ā¤ļø
Singer songwriter MaireĢad joins the show ā€¢ We are talking about opening for Bob Dylan, creating solo albums while raising kids and chakra energy at an Irish Catholic wedding. šŸ™šŸ» Feel free to share , find MairĆ©ad at šŸ‘‰šŸ¼ https://www.instagram.com/p/ByTO5IrHcZg/?igshid=qdc6xsi1hcql. Sheā€™s also at www.maireadmusic.com Find the Youtube video šŸ‘‰šŸ¼šŸ‘‰šŸ¼ https://youtu.be/AYkEw7q_How wow her live performance is so fun to see!!!! šŸ‘šŸ¼šŸ”„šŸ‘šŸ¼ check out IGTV to šŸ”„šŸ‘‰šŸ¼ https://www.instagram.com/tv/BysSxmtnzzk/?igshid=fkqyr7xjny9h
29:39
June 14, 2019
Thursday Passion šŸ”„
Join me for an inspiring reading today! Iā€™m sharing a Quotation about Passion by Joel Garfinkle ā€¢ check out more content at ig šŸ¦‹šŸ‘‰šŸ¼ https://www.instagram.com/p/BwGFePBH7mD/?utm_source=ig_share_sheet&igshid=29h1niszmczk or the newest meditation video is at šŸ‘‰šŸ¼ https://youtu.be/Ns8HxRC98IY ā¤ļø I love you!
04:44
June 13, 2019
Monday Passion
Monday update and some musical passion and genius šŸ’« thank you Leonardo Da Vinci - https://www.instagram.com/p/Byg_XTAHXv2/?igshid=6gr6f0ig5lxhā€¢ Earth Is Our Mother and Storm - Thank you Marquesa and MairĆ©ad Find more on YouTube šŸ‘‰šŸ¼šŸ‘‰šŸ¼ https://youtu.be/bewVmJiRHrY. The Energy of Sexuality šŸ‘‰šŸ¼šŸ‘‰šŸ¼šŸ‘‰šŸ¼ https://youtu.be/8LBOPca7qWs
10:29
June 10, 2019
Just Say Yes
I appreciate You so much
03:35
June 10, 2019
The Energy of Sexuality: Welcome Miyoko
Sex, empowerment, parenting and more - You are invited to listen in on this fun conversation with Intimacy Expert Miyoko Rifkin, She is sharing insights from her years in the adult entertainment industry, we are talking about libido, popular culture and a little bit about how she became an author. Miyoko performs on stages all over the country, She is an acro enthusiast, pole dance instructor, former Playboy Radio Host and happily married mom of two teens. Ā I'm so thrilled she shared some of her time for this conversation.Ā  Thank you Miyoko, thank you listeners. If you'd like to find Miyoko please visit šŸ‘‰šŸ¼ https://www.instagram.com/p/ByQkjjHHNcU/?igshid=bvggv38dthew or see us together here šŸ‘‰šŸ¼ https://www.instagram.com/p/Bxvo4fGnHkF/?igshid=3aof3gx2wmez The awesome music that is featured in this episode is from the Sacred Elements album by Marquesa, you can find her at šŸ‘‰šŸ¼ https://www.instagram.com/crown_and_aura/. Iā€™m looking forward to sharing more of her magic on the show soon! ā¤ļø For more STRONG BODY STRONG SOUL content please check the YouTube channel, the Facebook page or the website www.strongbodystrongsoul.
42:15
June 7, 2019
Wacky Wednesday: Scary Topic
Listen everyday ā€¢ For you Ant šŸ˜ŽšŸ¤£šŸ˜Ž ā€¢ Itā€™s not my job to change them ā€¢ internet dating ā€¢ Online Dating, Social media etiquette -talking about sex is Not an invitation to be crude ā€¢ Miyoko is on her way, sheā€™s gorgeous, healthy, brilliant and well spoken šŸ‘‰šŸ¼šŸ‘‰šŸ¼šŸ‘‰šŸ¼ https://www.instagram.com/p/ByVZKK1n69J/?igshid=10t5q4j2imloiā€¢ Mairead will be here soon toošŸ‘‰šŸ¼ https://www.instagram.com/p/ByTO5IrHcZg/?igshid=1ov3abpckq854
13:51
June 5, 2019
Techie Tuesday #8: Editing within Anchor
This episode is designed for Anchor users, listeners outside the app who may be considering joining the app or listeners just curious about how I make the magic happen on this show. I'm talking about editing within the anchor app today! revealing some of my secrets! You never know where I am podcasting from : ) Some may call me a podcaster, some may call me Mommy of the Year talking within earshot of kids about adult content. ā€¢ Nobody puts Miyoko in a corner šŸ¤£ ā€¢ Miyoko Rifkin, Pole Dance Instructor, occasional Playboy Radio Host and adult toy entrepreneur will be on the show soon-I just need to finish editing a little more : ) Ā Ā Miyoko is an amazing acro enthusiast, she performs all over the country in incredible on stage performances- you can see a little bit of what she does on instagramšŸ‘‰šŸ¼ā€¢ https://www.instagram.com/p/Bs9p_GHAViU/?igshid=1js3jdbobpqi9šŸ¤£ ā€¢Ā  Learn how to edit out big audio clips like water drinking in the recent eating disorder episode with Kamila Tan, find Kamila at šŸ‘‰šŸ¼ https://www.instagram.com/p/Bx85kl9AVmV/?igshid=hgntvtvd7flqĀ  Dublin born musician and songwriter Mairead is on her way for an interview on the show. I love sharing awesome people on the show. Find her at šŸ‘‰šŸ¼ https://www.instagram.com/p/BYJ8W6Ng1EJ/?igshid=143fo83x1qibg.Ā  If you'd like to see how I move podcast content to YouTube please visit šŸ‘‰šŸ¼ https://youtu.be/dVPORrq335E Please subscribe, favorite, share, comment, etc....I'm not sure who is supposed to be hearing my voice. I appreciate YOU for trusting me with your time! Ā Ā Ā I hope you keep coming back!!
14:25
June 4, 2019
Monday Morning Little Stretch
Good morning stretch šŸ‘šŸ’Ŗ ā€¢ feel free to find more content on Instagram at šŸ‘‰šŸ¼ https://www.instagram.com/p/Bx7tOiUHdHs/?igshid=aesg7ip376q3. I love you regardless
06:36
June 3, 2019
An Athleteā€™s Silent Battle: Kamila Tanā€™s Story
Kamila Tan speaks about eating disorders. Sharing her story of survival in an effort to help raise awareness https://instagram.com/kamillionairee?igshid=qv1saag0dqq7. Read some of Kamilaā€™s story šŸ‘‰šŸ¼ awareness is key šŸ‘‰šŸ¼ https://www.nationaleatingdisorders.org/blog/im-grateful-my-awareness
40:06
May 31, 2019
Thursday Passion ā¤ļø
Each Thursday I share an inspiring quotation. Enjoy and feel free to stop by YouTube for additional peace šŸ‘‰šŸ¼ https://youtu.be/Vc4riJVZt_Q
04:33
May 30, 2019
Wacky Wednesday: Keep Your Gown On šŸ™šŸ»šŸ‘ØšŸ»ā€šŸ”¬šŸ’‰šŸ’Š
šŸŽ§šŸ¾šŸ˜ŽšŸ™ŒšŸ¼ What not to say to your Doctor ā€¢ wacky Wednesday please come back if not in a silly mood. Oh my my naked people ā€¢ Come on, fess up guys ....taking the flirt a little too far???? šŸ˜œ ā€¢ Say whaaat ā€¢ Song sandwich ā€¢ Typos šŸ˜± ā€¢ Thanks Inspirado Projecto And PDE. Hereā€™s some MAC with Clothes on šŸ¤£šŸ‘‰šŸ¼šŸ‘‰šŸ¼šŸ‘‰šŸ¼ https://www.instagram.com/p/Bum00OTHSUq/?igshid=1xxsype4hdp9j
11:09
May 29, 2019
Techie Tuesday #7: Awesome Sauce & Dessert Faulkes šŸ”„ light up the show
Are you able to message the show directly from outside platforms? We are discussing the amazing possibilities. The ability for listeners to interact with creators: amazing - improvements on the way šŸ™šŸ» Positive comments can be waves of peace across social media šŸ¤™šŸ¼ . https://www.instagram.com/p/Bx7tOiUHdHs/?igshid=1qwud3a38svul
27:44
May 28, 2019
Thanks GG thanks everyone
Anchor Voice Messages ā€¢ Thank you GG ā€¢ You do always seem like youā€™re smiling! ā€¢ Thanks everyone ā€¢ Newest article šŸ‘‰šŸ¼ https://link.medium.com/lOpp7QkL2W
06:55
May 27, 2019
Monday Energy Insights
Energy talk is on the menu today
10:33
May 27, 2019
Sad šŸ˜¢ Animals in the Bedroom? šŸ›šŸ„šŸ–šŸšŸ‘šŸ‚šŸŠ
Sad times happen šŸ˜ž may 24 is the Global Climate Strike-go listen to Greta Thunberg šŸ‘‰šŸ¼ https://youtu.be/FWsM9-_zrKo. Feel free to tune in to the Eco Vegan Activist video šŸ‘‰šŸ¼ https://youtu.be/si7nOz4kNtc. Donā€™t be a chicken šŸ” new article šŸ‘‰šŸ¼šŸ‘‰šŸ¼šŸ‘‰šŸ¼ https://link.medium.com/ziyQSsRdZW Watch out!!!! This episode gets a little silly herešŸ¤Ŗ. Feel free to message in and tell me what kind of content you like the best so I can share more of that, otherwise I will continue to run amuck here, marching to my own drum. šŸ„ some would call it a train wreck šŸšž but Iā€™m just going to assume you are good with it. šŸ¤— Find how I talk with my kids about sex herešŸ‘‰šŸ¼ https://www.facebook.com/1165925233485755/posts/2265236563554611?s=1012428980&v=e&sfns=mo
17:19
May 24, 2019
Thursday Discernment Reading šŸŒø
Discernment is the focus of the reading in this episode but reflections on CHOICE are also offered. The world is a gigantic place with plenty of room for freedom of choice. Although the range of choices that the next generation will enjoy does seem to be getting smaller from a variety perspectives. It's now easier than ever to call in to the show and share your voice. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? I am not able to share all of the messages I receive but I often do. Perhaps I'll share your voice some time, perhaps your voice will inspire me to create some audio magic that I hadn't thought of yet. Maybe your voice is the one I need to hear! If you want to keep your message to me private I am happy to respect your request, just let me know. For a recent post that may inspire you please check Facebook šŸ‘‰šŸ¼ https://www.facebook.com/1165925233485755/posts/2263338783744389?s=1012428980&sfns=mo Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe and share-I'm not sure how far my voice is meant to travel Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request Twitter iamhere4youguys WEBSITE strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so much for tuning in.Ā  Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK GIVE REVIEWS AND RATINGS (lingo varies depending on the platform you are on but you get the idea-I'm not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart)
08:26
May 23, 2019
PSA Urgent AttentionšŸ™šŸ» Greta Thunberg šŸ™šŸ» A Force For Good
16 year old Nobel Peace Prize nominee? Greta Thunberg a force to be reckoned with šŸ‘€ Go find her and give the world a boost of your energy šŸ™šŸ»šŸ‘‰šŸ¼šŸ‘‰šŸ¼šŸ‘‰šŸ¼ https://instagram.com/gretathunberg?igshid=r32p8f98vk2d or https://www.facebook.com/gretathunbergsweden/. Thanks Paige Parsons Roache for stopping by the show šŸ‘‰šŸ¼šŸ‘‰šŸ¼ https://instagram.com/veganramamama1?igshid=1obgadbeq0xvk. Get Yourself to Gretaā€™s page and get inspired šŸ‘‰šŸ¼ https://www.instagram.com/p/BxxsiVNCKEM/?igshid=1lg6ln0szi5p1. Even positive prayer towards to movement can help!
03:33
May 23, 2019
Seriously HOT Musicians šŸ”„
Talented musicians, talk of intimacy experts and some proximity to greatness. Usually we are talking about ridiculous stuff but in this episode it's a little more talent oriented. Mostly sharing some female energy but OK OK I'll share a little bit of male talent towards the end. Welcome to The Mama Bears ā€¢ Mairead, Annette Adler & Kelly MacLeod are all fantastic. I'm sure Kelly's original yummy song will put a smile on your face and wow STORM an original by Mairead is really moving.Ā  Mairead left Dublin nearly 20 years ago. She has toured with the likes of Tracy Chapman, Van Morrison, Natalie Merchant, Elvis Costello and many more. Ā I'm so thrilled to announce that she will be appearing here on the show soon. Perhaps a little live music will be in the mix.Ā  Check IG if curious about my sex educator interview yesterday šŸ‘‰šŸ¼ https://www.instagram.com/p/Bxvo4fGnHkF/?igshid=9jwwte2we890 FYI I did get permission to publish this spontaneous recording of the Mama Bears.Ā  Thanks Gator Johnny šŸŠ Ā for the finale. For more about Mairead please visit http://www.maireadmusic.com.Ā  Find more from STRONG BODY STRONG SOUL: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe - I would love the encouragement Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request Twitter iamhere4youguys WEBSITE strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK GIVE REVIEWS AND RATINGS (lingo varies depending on the platform you are on but you get the idea-I'm not sure who is meant to hear me I just continue to keep following by intuition and speak from my heart)
20:11
May 22, 2019
Techie Tuesday #6: A Messy Talk About Sex
What is Tantric Energy Work? How can you get the most out of your sexual experiences? Self-confidence, courage and freedom from judgment.Ā  Priestess Vanessa joins the show to talk about sexuality based on her years of serving as a Tantrica in Australia. On Tuesdays we talk about technology on the show. Our guest is across the globe. Sometimes the Anchor feature known as Record With Friends works and sometimes it does NOT. That is WHY this episode is being released on a Tuesday. What is your WHY for listening? Message in if you would like to share, do you know about that button below that makes it easy to share your voice with me? As a content creator it can be frustrating when technology does not work as expected, especially when you have an interviewee offering their time, and trusting you with their voice. When I was on the phone with Priestess Vanessa we could not hear a delay on the audio while we were talking. If you are brave enough to push play you definitely will hear gaps in the conversation and it will sound like I am talking over my guest on occasion. Ā It can be very distracting if not down right annoying and impossible to listen to. Many have turned this episode OFF in the past but I offer it here just in case there is the curious soul out there willing to endure the poor recording. Time is irrelevant! I'm hoping this episode will be of value to some. Let me know. Helpful hints for a better listening experience: * FAST FORWARD when needed (this feature is only available on some platforms, more on that in another episode) * PATIENCE through the delays (the power is within you) * DEEP Breaths as you wait for the Tantrica's response Helpful hints for the podcasters out there: * Don't rely on RWF for long interviews just in case they don't turn out well, you may need to trash them, time is precious. I usually try to keep my current RWF to under 10 minutes (this one is nearly 40 minutes long, some may call it torture but that's a topic for another episode). Please find "Ms. Ileane Presents the Anchor Show" if you want more high level technical advice for Anchor use - she is a power house of knowledge.Ā  * You may be able to export the audio to an external source and edit out the gaps, you may also be able to offer the audio on YouTube set to photography (more on those 2 options in another episode). I explain things from my own non-techie perspective - for more depth go listen to Ms. Ileane. : ) * BE BRAVE - keep pushing that RECORD button, time is irrelevant, even though this recording sucks (pardon the pun : )) the content itself may still be of value to someone out there - perhaps a listener in Australia will be able to find Vanessa for a class, perhaps a couple will benefit from her insights albeit sporadic in this conversation, perhaps creators will learn to be cautious but still know they CAN connect with people on a global basis through ANCHOR. Please favorite, subscribe, share, review, comment on this show if you can. Each platform experience is different. I so appreciate YOUR time. Thank you for stopping by. I promise - every episode isn't as messy as this one. For more from STRONG BODY STRONG SOUL you can find Maria at: InstagramĀ  Twitter iamhere4youguys www.strongbodystrongsoul.com strongbodystrongsoul@gmail.com Facebook EITHER: STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS LinkedIN as Maria Humphreys Medium as Maria Humphreys
37:26
May 21, 2019
Be Yourself - An Interview With Kevin Touch
Interview about authenticity Kevin Touch joins the show. Lifeā€™s too Short to be anyone other than yourself šŸ˜Žāš“ļøšŸ˜ŽšŸ˜„šŸ’šŸŒŗšŸ’«šŸ’«šŸ’« ā€¢ I appreciate you ā€¢ find the show on YouTube šŸ‘‰šŸ¼ https://youtu.be/zHm4qtKnzV8 Find more from STRONG BODY STRONG SOUL: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe - I would love the encouragement Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request Twitter iamhere4youguys WEBSITE strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK GIVE REVIEWS AND RATINGS (lingo varies depending on the platform you are on but you get the idea-I'm not sure who is meant to hear me I just continue to keep following by intuition and speak from my heart)
16:10
May 20, 2019
Supportive Saturday Ramble
I appreciate listener support so much! Just sharing some Anchor Voice Messages thank you Lewis-I miss you!!!ā€¢ šŸ–¤šŸ–¤šŸ–¤šŸ–¤ best thing i've heard all day!!!! ā€¢ Magic Maria! šŸŽ±āœØšŸ”® ā€¢ Your amazing! šŸ’™šŸ”„šŸ™ŒšŸŒŗ ā€¢ Awaken on CD Baby ā€¢ come visit Instagram šŸ‘‰šŸ¼ https://www.instagram.com/p/BxnNE5YnAb8/?igshid=at2mjshtpnzp. Find Strong Body Strong Soul on Youtube šŸ‘‰šŸ¼ https://youtu.be/ZuL-MIaOppQ Find more from STRONG BODY STRONG SOUL: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe - I would love the encouragement Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request Twitter iamhere4youguys WEBSITE strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK GIVE REVIEWS AND RATINGS (lingo varies depending on the platform you are on but you get the idea-I'm not sure who is meant to hear me I just continue to keep following by intuition and speak from my heart)
15:22
May 18, 2019
Gucci Slides and Racism
ā€¢ Thoughts on racial discrimination, no debate, just sharing ā€¢ Iā€™m Maria ā€¢ Awaken on CD Baby ā€¢ Find Kamila Tan šŸ‘‰šŸ¼ https://www.nationaleatingdisorders.org/blog/im-grateful-my-awareness Find more from STRONG BODY STRONG SOUL: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe - I would love the encouragement Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request Twitter iamhere4youguys WEBSITE strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK GIVE REVIEWS AND RATINGS (lingo varies depending on the platform you are on but you get the idea-I'm not sure who is meant to hear me I just continue to keep following by intuition and speak from my heart)
11:35
May 17, 2019
Grace Through Tragedy
Going back in time to some sadness, Back to November - shootings, fires, despite the chaos there is hope and beauty in the world. ā€¢ You are Exactly Where You Are Supposed to BE šŸ’– ā€¢Ā  Feel free to stop by YouTube STRONG BODY STRONG SOUL https://youtu.be/T5-61sMQ8GI for some visual offerings. Thank you for trusting me with some of your time. I appreciate YOU so much! Please subscribe, review and share so that others may get a sense that this show may be a great place for them to visit as well. ā€¢ I love you regardless Find more from STRONG BODY STRONG SOUL: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe - I would love the encouragement Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request Twitter iamhere4youguys WEBSITE strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK GIVE REVIEWS AND RATINGS (lingo varies depending on the platform you are on but you get the idea-I'm not sure who is meant to hear me I just continue to keep following by intuition and speak from my heart)
11:01
May 16, 2019
Wacky Wednesday: All About Maria Day šŸ¤£šŸ„°
Happy birthday to me šŸŽ¤šŸŽ¤šŸŽ¤Maria ā€¢ New theMe SBSS Theme Song- Inspirado Projects movie šŸŽ„šŸ‘‰šŸ¼ https://www.instagram.com/tv/BxdPJbkHbaG/?igshid=l6t7m6e0gtt5 Find more from STRONG BODY STRONG SOUL: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe - I would love the encouragement Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request Twitter iamhere4youguys WEBSITE strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK GIVE REVIEWS AND RATINGS (lingo varies depending on the platform you are on but you get the idea-I'm not sure who is meant to hear me I just continue to keep following by intuition and speak from my heart)
09:08
May 15, 2019
Techie Tuesday #5-Whatā€™s Anchor like? Welcome Back GG
We are discussing how the Anchor app works. Whatā€™s changed? Why do it? Tune in to a conversation with GG of Bright Beautiful World šŸŒøšŸ‘‰šŸ¼ https://anchor.fm/brightbeautifulworld. An example of on interview I offered on both audio AND videošŸ‘‰šŸ¼ https://youtu.be/Ns8HxRC98IY. Podcast set to photos šŸ‘‰šŸ¼ https://youtu.be/vyuCunZIr40
1:23:06
May 14, 2019
Monday inspiration
Despite the chatter focus on what is important šŸ‘‰šŸ¼ https://youtu.be/acPQRKlbPUc. Thank you Patrick for this message šŸ¦‹šŸ‘‰šŸ¼ https://www.instagram.com/p/BxZ_PEOn9-g/?igshid=zanqko5gbxhl. Ridiculous Motherā€™s Day video šŸ‘‰šŸ¼šŸ¤£šŸ¤£šŸ‘‰šŸ¼ https://youtu.be/gpSmrvRcdEE Find more from STRONG BODY STRONG SOUL: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe - I would love the encouragement Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request Twitter iamhere4youguys WEBSITE strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK GIVE REVIEWS AND RATINGS (lingo varies depending on the platform you are on but you get the idea-I'm not sure who is meant to hear me I just continue to keep following by intuition and speak from my heart)
06:48
May 13, 2019
Reach Across Time & Space; Kicked in the Belly Chakra ā˜®ļø
In this episode We are talking about vibration of sound. You may hear me chant. Warning: be careful if operating heavy equipment or driving when listening: the sound bowl can be very powerful. Reach across time and space Thank you for listening ā€¢Awaken on CD Baby. Want to see the bowl šŸ‘‰šŸ¼ https://www.instagram.com/p/BxSadqCnFT_/?igshid=1l46h8qmfod1l. Or https://www.instagram.com/tv/Bw29k3LlONy/?igshid=31wlmvmsvhz5 Find more from STRONG BODY STRONG SOUL: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe - I would love the encouragement Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request Twitter iamhere4youguys WEBSITE strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK GIVE REVIEWS AND RATINGS (lingo varies depending on the platform you are on but you get the idea-I'm not sure who is meant to hear me I just continue to keep following by intuition and speak from my heart)
13:35
May 10, 2019
Excellence Quotation
Excellence Quote-Og Mandino ā€¢ I love you regardless but if you feel like it check out šŸ‘‰šŸ¼ https://www.instagram.com/p/BxPxPRDHKF3/?igshid=1xmot0ykbhtth
04:12
May 9, 2019
Ramble episode Maria Style šŸŒø
I appreciate you for listening! I pray that you and your family are safe šŸ™šŸ» Feel free to visit me on Instagram šŸ‘‰šŸ¼ https://www.instagram.com/p/BxIAlYOn8PU/?igshid=1bu08zpabja4l. This episode set to video on IGTV soon to be on Youtube too šŸ‘‰šŸ¼ https://www.instagram.com/tv/BxP0M5RnOlf/?igshid=c234y0tlf6cu
09:00
May 9, 2019
Techie Tuesday #4: Mics and Messages
Knowledge is meant to be shared check out šŸ‘‰šŸ¼ https://www.instagram.com/p/BxKe4yRHGMS/?igshid=yd9ilbn71nl9 šŸ‘€ . I love you regardless ā€¢ Thank you for loving me despite my imperfections ā¤ļø ā€¢ Dirtbike Lovers
21:17
May 7, 2019
Whatā€™s Your Big Lie? You May Not Be Alone
In this episode we are having a conversation about a serious issue BUT we remain hopeful. Please welcome Lisa Evans Powell: An Interview about Teen Mental Health, drugs of choice and how the issues of the adults trickle down to the next generation. Find the video šŸ‘‰šŸ¼šŸ‘‰šŸ¼ https://youtu.be/xSryf8xnAgY
35:21
May 6, 2019
Techie Tuesday #3 Messages Never Expire
Donā€™t tell my mom or at least control the volume if you do šŸ˜ ā€¢ Youtube šŸ¤£šŸ‘‰šŸ¼ https://youtu.be/bNBooSMBa1s Welcome to Techie Tuesday a feast of messages are in store for youā€¢ Lets mix it all up šŸ’« ā€¢ Thank You so much for the love shared to my show. thanks Patrick!!!! ā˜®ļøšŸ˜Žā˜®ļø ā€¢ you rock!!! thanks Ragnar šŸ™Œā€¼ļø ā€¢ Your voice is a Motivation Booster ā€¢ Sing to me ā€¢I love sending gifts ā€¢ https://youtu.be/OJIekz644F4 ā€¢ Dear mom. This little light of mine ā€¢ Thank you for listening ā€¢
23:43
April 30, 2019
Letā€™s talk about the Energy of Water šŸ’¦šŸ’§ā„ļø
Talking about the power of water. peace in water despite the chatter šŸ‘‰šŸ¼ https://youtu.be/acPQRKlbPUc v Waterfall icy lessons https://youtu.be/bNBooSMBa1s Meditations on YouTube šŸ‘‰šŸ¼ https://youtu.be/y2GtFXWve-cā€¢ Water birds in snow šŸ‘‰šŸ¼ https://www.instagram.com/p/Bw0L_Gona7F/?igshid=fqtil6sq51bl
20:06
April 29, 2019
Quotation: Pathways Henry David Thoreau
Our weekly inspiring Quotation, today itā€™s about Pathways: just like the well worn hiking trails in the hills of Southern California šŸ‘‰šŸ¼ https://www.instagram.com/p/Bwa2AtXHKkP/?utm_source=ig_share_sheet&igshid=1dh34sq3pou65
04:01
April 25, 2019
Wacky Wednesday Hatching some Hilarity šŸ£
ā€¢ Wacky Wednesday taking off the mask šŸ˜ŽšŸ‘‰šŸ¼šŸ‘‰šŸ¼ https://www.instagram.com/p/BwpP1SVnUXR/?utm_source=ig_share_sheet&igshid=osv02bu660ci šŸ”šŸ£šŸ” https://youtu.be/Nn9Dx4N3A-Q ā€¢ I love you regardless ā€¢ Thank you for listening ā€¢ In The Back Room
06:38
April 24, 2019
Isolation: Letā€™s Talk about Aging
Welcome Lisa Evans Powell, Social Worker, Doctoral Candidate at USC for a