Join published author, professional dancer/choreographer, yoga/ meditation teacher, spiritual intuitive, guide and mentor,
Maria Triano, as she teaches and inspires you to learn about yourself and others in a whole new way! Your day will be enriched and focused as you listen, learn, reflect and then take one step at a time.
Maria's work is centered around loving self-discovery, healing & health, happiness and overall well-being to benefit all areas of your life! We'll be meditating, releasing stress, chatting about all kinds of things while learning to live life from the inside out.
Are you the one bringing the optimism and can see the positive? What’s blocking your level of patience? This is an interesting one to ponder as you walk your path of life this week. Beauty is in the eye of the beholder. For more gems, follow me on Instagram @gardenofnamaste Facebook @padancenetwork www.youtube.com/user/padance www.padancenetwork.com Thank you for listening and being one of my podcast peeps!! I hope what I’m sharing here serves you in well. 💟☮️🕉
Let’s chat about the rest you give to yourself and the breaks you need through the day. I will share some facts and benefits about learning to unplug and rest. You’ll be empowered and inspired to try some new ways of intentionally resting to give yourself the energy and vitality you so crave. Join the Walking Your Path community on Facebook. Send me a message to join there to let me know that you are one of my podcast peeps. Subscribe to the Walking Your Path Online Membership too! Take a look www.padancenetwork.com/onlinemembership.html Follow me on IG @gardenofnamaste
Do you know how to rest? In this episode I’m sharing some new ways to look at your stress level so that you can resolve it and to learn to give yourself a break, as you are not a robot and neither are your children. Lots of great food for thought here, guys! But please, listen with your heart. Follow me on IG @gardenofnamaste The Walking Your Path Online Membership is awaiting you. Take a look and a listen. www.padancenetwork.com/onlinemembership.html
Healing happens in layers. In this episode, you’ll learn how and why being “vulnerable” with yourself can set you free as you find the gems of Love and Peace underneath the pain and suffering you carry. It’s a game changer, guys! Let’s go!! Follow me on IG @gardenofnamaste Just getting your feet wet? Like what my podcast is doing for you? Ready to take another step? 1:1 coaching and private sessions are available online. Finding the right teacher and guide for you is everything!! Maybe it’s me?! I also work with people at my studio. Dance, Yoga, Spiritual Guidance and Intuitive Readings, Meditation, Reiki Healings and so much more. My job is to teach you and empower you so that you can help yourself! 🤗🎵☀️www.padancenetwork.com/onlinemembership.html Share this podcast with your friends who need it most and would appreciate it! Happy YOU are here!! 💛💛
You're going through change. Change is a process and it can feel scary. Are you honoring your process with love? Love yourself through change and transformation.
Music: Timberline from the album Sound Peace: The 25th Anniversary Collection, Vol. 2. by David and Steve Gordon, Sequoia Records www.lightofmind.com
Need some education and support on getting out of your head? Maybe The Ego School is your next step. In this program, there are 9 video teachings with 5 healing meditation audios all in our private facebook group. Go at your own pace. Message me if you'd like to learn more and to get started!
Let your friends know what's happening here!
Follow me on Instagram @gardenofnamaste
Subscribe, like, heart, message, comment, share and all that jazz!! It's great to have you here!
Unconditional Love wants to fill the hole of emptiness you feel. Here's some of my process and how I learned to get right with myself.
Music: Nightflyer from the album Sound Peace: The 25th Anniversary Collection, Vol. 2 by David & Steve Gordon www.lightofmind.com
Follow Maria Triano on Instagram @gardenofnamaste
Interested in some 1-on-1 coaching with Maria. Check out the Walking Your Path Mentorship Program. www.padancenetwork.com/mentorshipprogram.html
My self-esteem is high because I honor who I am. -Louise Hay www.hayhouse.com
You'd be surprised what these 5 simple self-care tips can do to transform your daily energy and enhance your over-all wellness. Take a listen!
Music by David and Steve Gordon of www.lightofmind.com
Follow me on instagram @gardenofnamaste and let me know that you are one of my podcast peeps #walkingyourpath
Are you 100% committed to your own happiness, health and well-being? Need mentoring and coaching? www.padancenetwork.com/mentorshipprogram
Our first episode is just the warm-up! Connect with your heart-light for stress reduction, rejuvenation and peace. Give yourself the next 19 minutes and I promise you will feel so much better than you did before giving yourself this time. I will guide you every step of the way. EnJOY!
I would love to hear what this does for you! Follow me and learn more on Facebook @padancenetwork and Instagram @gardenofnamaste