Out Comes The Sun

Mariel and Melissa have an amazing conversation with Author and Empowerment Strategist, JJ Flizanes. JJ goes deep on her work with consciousness, spiritual truth seekers and helping others remove emotional blocks to success in health, business and life.

Mariel and Melissa welcome Actress and Author Mairlyn Smith to talk about aging wonderfully. Mairlyn discusses her tangible and simple method for aging with grace.

This Week Mariel and Melissa discuss the importance of skin care, the use of quality products that wont harm your skin and how looking good can impact your mental health. They also share some of their own skin care tips.

Hosts - Mariel Hemingway & Melissa Yamaguchi

Executive Producer and Sound Engineer - Slater Smith

Mariel and Melissa welcome author and Therapist Faust Ruggiero to discuss his practice and methods of helping others deal with trauma.

Ian Hill created the platform NGBN TV in efforts to destigmatize mental health in middle age men, and give them a community to find mental health support.

Mariel and Melissa welcome life and relationship coaches Lisa and Jesse Ferrell. Lisa and Jesse share a bit of their process as relationship coaches and how they navigate their own relationship as husband, wife, and business partners.

Mariel and Melissa welcome Dr Carl Rothschild to the podcast. Dr Rothschild, author of Illuminated Healing, share his stories and the incredible health benefits of Red light therapy.

This week Mariel and Melissa discuss strategies for the new year.

Hosts - Mariel Hemingway & Melissa Yamaguchi

Executive Producer and Sound Engineer - Slater Smith

This week Mariel and her partner Bobby Williams discuss Bobby's project which is 11 years in the making. Stratosphere ATC is an incredible new machine currently being used to help train elite athletes but Bobby's goal is to make the technology available for everyone so we can all be healthier people.

Hosts - Mariel Hemingway & Melissa Yamaguchi

Executive Producer and Sound Engineer - Slater Smith

Mariel and Melissa graciously welcome Kevin Hines, a best-selling author and award-winning filmmaker, as he courageously shares his journey of resilience after surviving an attempted suicide in the year 2000. Kevin delves into insightful discussions about maintaining mental well-being, offering valuable tips encompassing aspects such as diet and exercise.

Mariel and Melissa are joined by Women's Empowerment coach and author Coach Dea to discuss her methods of helping clients heal from past trauma and how to be open to receiving all that the universe has in store.

Mariel and Melissa welcome author and Earthing Ambassador Olivia Smith. Olivia discusses her latest book, The Mother Earth Effect and how she uses earthing and grounding to educate women about the importance of their mental and physical wellbeing.

Mariel and Melissa welcome Nikki Mark to the show. Nikki shares her heart breaking story of unexpectedly losing her twelve year old son. Nikki delves into the challenges she faced, revealing the depths of her emotional journey and ultimately sharing the unique path she discovered towards healing.

Mariel and Melissa welcome Dr. Joy Kong M.D. of Uplyft Longevity Center. Dr. Kong specializes in cutting-edge medical treatments for people who suffer from chronic/degenerative conditions, as well as healthy individuals to help extend their health-span and lifespan.

Mariel and Melissa welcome Gisela Rocha to the podcast. Gisela is the founder of Movement For Life, a program that aims to inspire people to explore self expression through dance and movement.

Mariel and Melissa welcome Brian Samford, Executive Director of The Arbor Behavioral Healthcare. Brian discusses the methods employed by The Arbor in treating addiction, how the family plays a critical role in recovery and how with the world constantly in flux, the treatment for addiction must also continue to evolve.

Mariel and Melissa welcome guest Justin Harvey, founder and CEO of The Arbor Behavior Healthcare. Justin shares the innovative strategies that his organization uses to help people recover from addiction.

This week Mariel and Melissa talk about one of their favorite shows, Billions. They discuss the writing of the show and what it can teach about modern society.

Hosts - Mariel Hemingway & Melissa Yamaguchi

Executive Producer and Sound Engineer - Slater Smith

Mariel and Melissa welcome award winning filmmaker and wild horse advocate Ashley Avis. Ashley is the founder & president of The Wild Beauty Foundation, a 501c3 dedicated to illuminating issues horses face through film, advocacy, education, and illumination. Today she discusses her latest documentary Wild Beauty: Mustang Spirit Of The West.

Mariel and Melissa speak with Assistant Professor of Physical Medicine and Rehabilitation at Harvard Medical School Dr Ronald Hirschberg M.D. Dr Hirschberg specializes in neurological and trauma functional recovery. He works with Home Base Program for Veteran and Family Care, serving veterans and military families who are affected by the invisible wounds of war.

Mariel and Melissa discuss the Ernest Hemingway Classic "A Farewell to Arms."

Hosts - Mariel Hemingway & Melissa Yamaguchi

Executive Producer and Sound Engineer - Slater Smith

Mariel and Melissa have a great conversation with author and mental health coach Mark Turnipseed. Mark shares his incredible journey through darkness to finding the light in himself.

Mariel and Melissa are joined by Tim Quinn and Mark Turnipseed, the founders of Halo42, an exceptional skincare line that goes beyond beauty to celebrate inner radiance. Tim and Mark discuss how they came about forming their partnership and the reasons why they decided to blend beauty with mental health.

On today's episode best selling author and futurist John Sanei is back with more incredible wisdom on how to cultivate hope in a future of uncertainty.

On today's show Mariel and Melissa welcome Photographer and ocean conservationist Rich German to the show. Rich discusses his journey and work with OneWhale.org, his incredible photography of the ocean life he encounters on his paddle board and so much more.

Mariel and Melissa welcome Pelvic floor expert, fitness trainer and founder of iCORE Method, Courtney Virden. On today's episode Courtney shares the importance of strengthening the pelvic floor, some tips on how to do it and how a strong pelvic floor can help you get your life back.

Mariel and Melissa talk to physical therapist and movement expert Tiana Ringer. Her work with professional athletes, strength coaches and medical professionals has lead to a variety of advanced therapy skills including using hands on soft tissue and fascial therapy.

On Today's show Mariel and Melissa talk to chef and mushroom enthusiast, Michelle Russell. Michelle is the Co author of the cook book Just Mushrooms, a resource offering plant-based and mushroom centric recipes for the novice and master alike.

On today's episode Mariel and Melissa talk about the book, Loving the Dead and Gone by Judith Turner Yamamoto and the book's themes of generational trauma.

This week Mariel and Melissa discuss a book from the Mariel Hemingway Book Club, What We Remember by Marianne Dougherty.

As young wives and mothers, four women find comfort in friendship, and then life begins to unravel. In the aftermath of unbearable tragedy, Alice embarks on a spiritual journey that takes her to California, while Nina starts painting to work through her grief. Theresa is left to deal with the repercussions of a bitter divorce that has far-reaching consequences for both of her children. And Charlotte? She’s harboring a secret that could jeopardize the perfect life she has worked so hard to create.
Twenty years later, when Charlotte is diagnosed with Alzheimer’s, she asks her daughter to find her old friends and arrange a reunion in Cape May before her memories are erased. Before the worst happened, they had spent two weeks there with their children, a watershed moment for all of them. Time and distance have kept them apart, but as they rekindle their friendship, remembering that they were their best selves when they were together, they find the peace that has eluded them for so long.

Mariel and Melissa have an amazing conversation with Dr Scott W Mills about his incredible work as what he calls a "Sacred Mirror"

John Sanei is back with incredible insight and advice on how to tackle the future and our ever changing world.

Today Mariel & Melissa welcome the Long Family to Out Comes The Sun! Jeff, Kathy, and their daughter, the Founder Kara. Teens4TeensHelp is an online mental health organization created for teens, by teens. By the teens sharing personal stories of recovery, we help teenagers and young adults overcome their mental health and emotional challenges. They also provide encouragement, coping strategies, education, and resources to other teens. See the recent videos on Teen-Talk on their website where teens talk about Grief, Loss, and Heartbreak. The teens interview certified grief recovery specialist, Jennifer Brya.

Mariel & Melissa welcome a very special guest, their friend Bobbi Brown, Makeup Artist and Founder of Jones Road Beauty. Bobbi Brown is a beauty industry titan, world-renowned makeup artist, best-selling author, sought-after speaker, and serial entrepreneur. As a professional makeup artist, Bobbi created the ten simple lipsticks that launched her billion-dollar brand, Bobbi Brown Cosmetics. Bobbi left her namesake brand in 2016 to return to her roots as an entrepreneur, launching three new businesses -- justBOBBI.com, a digital editorial content site; The George, a 31-room boutique hotel in Montclair, NJ, and The Important Things, a podcast that interviews thought leaders, creators, and entrepreneurs on the habits and mindsets that have helped them live their most authentic and gratifying lives. In October 2020, Bobbi made her triumphant return to the beauty industry and launched Jones Road – a collection of edited and indispensable clean beauty products for all ages, skin types, and skin tones. Bobbi's clean beauty brand, Jones Road, is available on jonesroadbeauty.com or at their flagship stores in Montclair, NJ; New York City, and East Hampton, NY.

Bobby Williams is back with more tips and wisdom on nutrition and healthy living.

Hosts - Mariel Hemingway & Melissa Yamaguchi

Producer and Sound Engineer - Slater Smith

Mariel and Melissa welcome licensed marriage and family therapist Darlene Lancer to the show. Darlene has been helping men and women recover from codependency trauma for over 30 years. She has written several books, including “Codependency for Dummies” and  Conquering Shame and Codependency: 8 Steps to Freeing the True You.

Her latest book “Dating, Loving, and Leaving a Narcissist: Essential Tools for Improving or Leaving Narcissistic and Abusive Relationships” will help you take back your power and independence, reclaim yourself and improve your relationship.

On the show today, Mariel & Melissa welcome comedian Eddie Ifft - Eddie has been called “one of the most underrated comics in America” by the Onion. Eddie has spread laughter and his distinct brand of humor to sold-out crowds in over 15 countries around the world! Eddie is also the host of one of the most successful podcasts in the comedy world called: "Talkin' Sh't" Ok, he’s also a big TV star. Case and point: Eddie is a regular guest star on "Legit", seen on the FX network. His latest release is “Sweet Home Malibama” - Buy or Stream Online. On eddieifft.com “Sweet Home Malibama” followed up his critically acclaimed DVD "Live From Australia", which was filmed in front of a sold out audience at the Sydney Opera House in Sydney, Australia. Additionally, he has also released his own 30-minute special for Comedy Central and made numerous TV appearances on shows such as: Showtime's “The Green Room with Paul Provenza” Showtime's "Tommy Chong 420 Show” E Channel’s “Chelsea Lately” NBC's “Last Comic Standing” Keep track of Eddie's up-coming shows on his socials:

Facebook: facebook.com/eddieifft

"Talkin' Shit" Podcast: facebook.com/TalkinShitWithEddielfft

Twitter: @Eddielfft

Instagram: @Eddieifft

Youtube: youtube/eddieifft/videos

Website: eddieifft.com

Hosts - Mariel Hemingway & Melissa Yamaguchi

Executive Producer - Jeremiah D. Higgins

Senior Sound Engineer - Richard Dugan

Producer and Sound Engineer - Slater Smith

Mariel & Melissa welcome actor and filmmaker Dedee Pfeiffer to Out Comes The Sun! From truly humble beginnings, Dedee, her brother Rick, and her sister’s Lori and Michelle Pfeiffer grew up in Midway City, California, as the children of a heating and air conditioning contractor and a homemaker. Dedee Pfeiffer landed her first movie role in John Landis' film "Into the Night" and her first television role in the series "Simon & Simon." She went on to star opposite Grace Jones in the horror cult classic comedy "Vamp," and was in such films as the cult classic "Falling Down" with Michael Douglas and in the award-winning film "L.A., I Hate You." Dedee was cast on "Cybil" as Cybil Shepherd's daughter Rachel. Cybil went on to earn nearly three dozen awards and nominations, picking up three Primetime Emmy awards and the Golden Globe Award for best television series - musical or comedy. Dedee and the rest of the cast were nominated for a Screen Actors Guild Award for outstanding performance by an ensemble in a comedy series. Dedee went on to star in the series "For Your Love" and guest starred in several of the most iconic shows on television, including "Seinfeld," "Friends," two "CSI" series and "ER." In 2020, she began starring as Denise Brisbane in the ABC crime drama series, "Big Sky" created by her brother-in-law David E. Kelley. And although Dedee has officially “made it” a long time ago, in Hollywood as an actor, what she may be most proud of is “making it” in life and in her recent recovery. Get to know Dedee Pfeiffer in this fantastic interview!

Follow Dedee on Instagram - @dedeepfeifferofficial

Hosts - Mariel Hemingway & Melissa Yamaguchi

Executive Producer - Jeremiah D. Higgins

Senior Sound Engineer - Richard Dugan

Producer and Sound Engineer - Slater Smith

This week Mariel and Melissa welcome Tom Verica, actor, director, and executive producer of the highly acclaimed "Queen Charlotte: A Bridgerton Story." Join us on a mesmerizing behind-the-scenes journey, delving into the meticulous research and exploration conducted to portray King George's mental health in this compelling spin-off. Discover the challenges and complexities involved in authentically capturing a historical figure's emotional well-being within the enchanting world of Bridgerton. Verica reveals how the talented team of "Queen Charlotte: A Bridgerton Story" seamlessly weaves together history, storytelling, and character development to create a captivating viewing experience.

In this captivating conversation, Mariel and Melissa welcome a very special guest: the renowned Now-ist, Billy Mandarino. Together, they embark on an inspiring exploration of living in the present moment and embracing the beauty of now.

Billy Mandarino, a renowned mindfulness coach and author, shares his transformative journey from a life consumed by worry and anxiety to becoming a beacon of presence and mindfulness. With his unique perspective and infectious enthusiasm, Billy guides listeners on a path towards inner peace and gratitude.

Mariel and Melissa welcome Shannon McGuire, author of "To (M)others From The Hood" to discuss how to achieve serenity, fulfillment, and joy. Shannon also talks about her work to help strengthen her communities and what it means to be a Supreme Mom.

Mariel and Melissa welcome award-winning business expert, #1 internationally best-selling author, and founder of both The ReLaunch Co. and The FiredUp Entrepreneur Signature Course Hilary DeCesare to the show for an incredible conversation about how to ReLaunch and how to turn transitions into transformations.

Mariel and Melissa welcome Dr Christina Bjorndal to the podcast to talk about her work in naturopathic medicine. Check out her new book, Beyond the Label – Moving from Mental Illness to Wellness with Naturopathic Medicine available now.

Futures strategist, acclaimed keynote speaker and author John Sanei is back! In this incredible episode John gives Mariel and listeners advice on how to prepare for a future where AI will take much of the service industry and how to commoditize your own unique and creative spirit.

Mariel and Melissa talk to National Geographic Photographer and filmmaker Cory Richards. Cory discusses his struggles with bipolar disorder and how he used it to shape his career by viewing the world through his unique frame.

Today Mariel and Melissa welcome NLP Master Practitioner, Life Coach & Podcast Host, Lunden Souza.

Rosanna Arquette Filmmaker. Actor. Activist. Rosanna Arquette has nurtured a long and illustrious career in feature films and television as an actress, director, producer, creator, and activist. Currently, she is shooting “Here’s Yanni” with Julia Ormond and Kevin Pollak. She has directed two documentaries: “Searching for Debra Winger” at Cannes Film Festival and “All We Are Saying” at Tribeca Film Festival. Rosanna’s many credits include iconic roles in “Desperately Seeking Susan” for which she was nominated for a Golden Globe and won a BAFTA Martin Scorsese's “After Hours” for which she was nominated for a BAFTA. And who can forget Rosanna in Quentin Tarantino's “Pulp Fiction!” This past year, Rosanna executive produced the Showtime series “Coercion” and she shot a fun cameo in the Seth Rogen project - Also an LG Series for Peacock directed by Jason Woliner, and is currently in a featured arc on David E Kelly’s “Big Sky.” Check out Rosanna's Podcast "Radical Musings with Rosanna Arquette" www.rosannaarquette.com

Hosts - Mariel Hemingway & Melissa Yamaguchi

Executive Producer - Jeremiah D. Higgins

Senior Sound Engineer - Richard Dugan

Producer and Sound Engineer - Slater Smith

Bobby is back with more wisdom on how to stay young in mind, body and spirit.

Hosts - Mariel Hemingway & Melissa Yamaguchi

Executive Producer - Jeremiah D. Higgins

Senior Sound Engineer - Richard Dugan

Producer and Sound Engineer - Slater Smith

On today's episode of Out Comes The Sun, Mariel and Melissa are joined by Zak and Olivia Williams, Founders of PYM. PYM stands for Protect Your Mind and is a company that sells supplements that prepare your mind to produce the naturally occurring neurotransmitters that help you feel like yourself again.

Don't forget to breathe! This week our guest is Human Performance Specialist, Brian Mackenzie. Mariel and Melissa hear from Brian about how to optimize performance and stress, how to recognize stressors that may not be obvious to us and what to do about them.