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How To Train Optimistic Mind

How To Train Optimistic Mind

By Marina Lando

From Amazon bestselling author. I help you nurture a hopeful, resilient, and creative mind, because you deserve to feel calm and confident.

You can only achieve your full potential when you cultivate optimistic mind. Optimistic mind always moves forward, always looks for solutions, always opens to love and compassion.

We will learn simple ancient techniques used by Buddhist monks for centuries to balance emotions and cultivate optimistic mind.

Appointments: www.harmonylifereiki.com
Meditations and online training: lando-medical-reiki-academy.thinkific.com/
Listen on Spotify
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Optimistic Mind vs. Pessimistic Mind and the rock
Optimistic Mind vs. Pessimistic Mind and the rock
What is the difference between optimistic min and pessimistic mind? Lets experiment with the rock. Appointments: https://www.harmonylifereiki.com Meditations and online training: https://lando-medical-reiki-academy.thinkific.com/ Live classes: https://ahai.eventbrite.com
10:31
July 19, 2022
New Book Reading: How to Train Optimistic Mind - Chapter "Fear"
New Book Reading: How to Train Optimistic Mind - Chapter "Fear"
The editing and proofreading of How to Train Optimistic Mind, a new book by Marina Lando is done.  To celebrate, Marina reads a chapter on Fear. To download free meditation from "How to Train Optimistic Mind" companion: If you don't have an account, create one: https://lando-medical-reiki-academy.thinkific.com/ Go to Home Page: https://lando-medical-reiki-academy.thinkific.com/ Click on Podcast Companion Click on "How to Train Optimistic Mind Podcast Companion"  Add "How to Train Optimistic Mind Podcast Companion" to your card Use code "iamalivehereandnow" at checkout Appointments: https://www.harmonylifereiki.com Meditations and online training: https://lando-medical-reiki-academy.thinkific.com/ Live classes: https://ahai.eventbrite.com
13:19
May 01, 2022
War in Ukraine and the Power of Compassion
War in Ukraine and the Power of Compassion
I was born in Kiev, Ukraine. I am not Ukrainian. My family moved to the USA (lock and stock) 30 years ago. But when I learned the news of Russian Invasion, I felt someone hit me in my heart. I was searching for words to what I feel. I looked at pictures and videos of total destruction of places I still love and death and horrible mutilation of innocent people. I finally found the word “The Horror of Irreversible Evil”. Explore our emotions together. Explore our pain together. And learn the power of compassion. To download free meditation from "How to Train Optimistic Mind" companion: If you don't have an account, create one: https://lando-medical-reiki-academy.thinkific.com/ Go to Home Page: https://lando-medical-reiki-academy.thinkific.com/   Click on Podcast Companion   Click on "How to Train Optimistic Mind Podcast Companion"    Add "How to Train Optimistic Mind Podcast Companion" to your card   Use code "iamalivehereandnow" at checkout Appointments: https://www.harmonylifereiki.com Meditations and online training: https://lando-medical-reiki-academy.thinkific.com/ Live classes: https://ahai.eventbrite.com
20:32
March 19, 2022
Dress for Happiness - Interview with Michele Nidiffer, Master Style Coach
Dress for Happiness - Interview with Michele Nidiffer, Master Style Coach
Let's talk about dressing and happiness. Michele Nidiffer, Master Style Coach and the owner of StyleFinder Boutique in Raleigh, NC, share a few of her secrets. Connect with Michelle: https://www.stylefinderboutique.com/ Podcast: https://podcasts.apple.com/us/podcast/style-by-mary-michele/ Take a style quiz: https://my.styleidquiz.com/sf/bbab52be To download free meditation from "How to Train Optimistic Mind" companion: If you don't have an account, create one: https://lando-medical-reiki-academy.thinkific.com/ Go to Home Page: https://lando-medical-reiki-academy.thinkific.com/  Click on Podcast Companion  Click on "How to Train Optimistic Mind Podcast Companion"   Add "How to Train Optimistic Mind Podcast Companion" to your card  Use code "iamalivehereandnow" at checkout Appointments: https://www.harmonylifereiki.com Meditations and online training: https://lando-medical-reiki-academy.thinkific.com/ Live classes: https://ahai.eventbrite.com
25:13
February 17, 2022
Root Chakra
Root Chakra
Introduction to Root Chakra and how it is affected by our current events. To download free meditation from "How to Train Optimistic Mind" companion:  If you don't have an account, create one: https://lando-medical-reiki-academy.thinkific.com/ Go to Home Page: https://lando-medical-reiki-academy.thinkific.com/ Click on Podcast Companion Click on "How to Train Optimistic Mind Podcast Companion"  Add "How to Train Optimistic Mind Podcast Companion" to your card Use code "iamalivehereandnow" at checkout Appointments: https://www.harmonylifereiki.com Meditations and online training: https://lando-medical-reiki-academy.thinkific.com/ Live classes: https://ahai.eventbrite.com
21:12
February 11, 2022
On Death, Loss and Hope. Interview with Rev. Kathie McCutcheon
On Death, Loss and Hope. Interview with Rev. Kathie McCutcheon
In the past few years due to pandemic we lost so many people. How you can keep going? How you can be hopeful? Listen to the interview with Rev. Kathie McCutcheon. You can contact Rev. Kathie McCutcheon at 919-649-6953 or online https://www.sanctuaryspiritualcare.com/ To download free meditation from "How to Train Optimistic Mind" companion If you don't have an account, create one: https://lando-medical-reiki-academy.thinkific.com/ Get "How to Train Optimistic Mind Podcast Companion" for free. Use code "iamalivehereandnow": https://lando-medical-reiki-academy.thinkific.com/courses/how-to-build-optimistic-mind Appointments: https://www.harmonylifereiki.com Meditations and online training: https://lando-medical-reiki-academy.thinkific.com/
12:58
February 03, 2022
Introduction to Chakra System and How it Affects your Career
Introduction to Chakra System and How it Affects your Career
What is the Chakra? What is Marma? How energetic blockage is developed and what it has to do with optimistic mind?  You read all the self-help books, took all the career development classes, but nothing changes. You are stuck. And your most popular mantra “I love my job” does not work anymore. Maybe it is time to put aside some new books (full of tantalizingly new ideas) and look at some old books. To download free meditation from "How to Train Optimistic Mind" companion If you don't have an account, create one: https://lando-medical-reiki-academy.thinkific.com/ Get "How to Train Optimistic Mind Podcast Companion" for free. Use code "iamalivehereandnow": https://lando-medical-reiki-academy.thinkific.com/courses/how-to-build-optimistic-mind Appointments: https://www.harmonylifereiki.com Meditations and online training: https://lando-medical-reiki-academy.thinkific.com/
23:35
January 20, 2022
Happy New Year or Why everyone looks so good 12/31-1/1
Happy New Year or Why everyone looks so good 12/31-1/1
Happy New Year!!!! Everyone looks so happy and good on December 31 and January 1. What happened on January 2? Learn a simple exercise that will change your life. To download free meditation from "How to Train Optimistic Mind" companion If you don't have an account, create one: https://lando-medical-reiki-academy.thinkific.com/ Get "How to Train Optimistic Mind Podcast Companion" for free. Use code "iamalivehereandnow": https://lando-medical-reiki-academy.thinkific.com/courses/how-to-build-optimistic-mind Appointments: https://www.harmonylifereiki.com Meditations and online training: https://lando-medical-reiki-academy.thinkific.com/
09:08
January 06, 2022
Interview with Sadia or Dealing With People Who Hurt Us Most
Interview with Sadia or Dealing With People Who Hurt Us Most
In this episode Sadia will tell us how meditations and Reiki helped her to change her life. To download free meditation from "How to Train Optimistic Mind" companion If you don't have an account, create one: https://lando-medical-reiki-academy.thinkific.com/ Get "How to Train Optimistic Mind Podcast Companion" for free. Use code "iamalivehereandnow": https://lando-medical-reiki-academy.thinkific.com/courses/how-to-build-optimistic-mind Appointments (in-person): https://www.harmonylifereiki.com Sign-up for How to Train Optimistic Mind program. Get 30 min free exploratory session: 919-469-1505 Meditations and online training: https://lando-medical-reiki-academy.thinkific.com/ Live classes (Lando Medical Reiki): https://ahai.eventbrite.com/
18:57
December 15, 2021
The Extasy of Righteousness or How to See All people as Equal
The Extasy of Righteousness or How to See All people as Equal
The only way to train optimistic mind and have more positive view of the world is through realization that a stranger has more in common with us and has the same good core as us. To download free meditation from "How to Train Optimistic Mind" companion  If you don't have an account, create one: https://lando-medical-reiki-academy.thinkific.com/ Get "How to Train Optimistic Mind Podcast Companion" for free. Use code "iamalivehereandnow":  https://lando-medical-reiki-academy.thinkific.com/courses/how-to-build-optimistic-mind Appointments: https://www.harmonylifereiki.com Meditations and online training: https://lando-medical-reiki-academy.thinkific.com/
22:33
December 11, 2021
Interview with Kamini Wood: The Meaning of Self Care
Interview with Kamini Wood: The Meaning of Self Care
About Kamini: I am a Board Certified Life Coach helping people realign with who they are to become empowered resilient self-leaders.I help those suffering from people-pleaser burnout, toxic relationships and those who are quite frankly tired of laying awake at night thinking about how they failed, let someone down, or trying to figure out how they will "get it all done, right". It's these old fractured identities such as "I am alone", "I am invisible", "I am not good enough", I don't belong", "I am not loved", I am not valuable" and so on, that keep us from being able to attain what we want. Connect with Kamini: https://www.kaminiwood.com/ Complimentary Clarity Call with Kamini >> https://calendly.com/authenticme/clarity-call To download Kamini's favorite meditation Attachment (code for free download iamalivehereandnow):  https://lando-medical-reiki-academy.thinkific.com/courses/how-to-train-optimistic-mind-podcast
25:15
December 02, 2021
How to Recognize Your Mistakes as Lessons
How to Recognize Your Mistakes as Lessons
Learn how to stop judging yourself and others. We will use simple but profound  Buddhist meditation to cultivate optimistic mind.  To download free meditation from "How to Train Optimistic Mind" companion follow the link and enter a code given in podcast: https://lando-medical-reiki-academy.thinkific.com/courses/how-to-build-optimistic-mind Appointments: https://www.harmonylifereiki.com Meditations and online training: https://lando-medical-reiki-academy.thinkific.com/
23:10
November 22, 2021
Interview with Gail Gould (travel and new beginning)
Interview with Gail Gould (travel and new beginning)
Interview with Gail Gould, a writer and a healer, and her journey to new life full of new travels, new opportunities and new path. You can follow Gail at her website: coming soon Facebook: https://www.facebook.com/gail.r.gould
20:51
November 15, 2021
Why do you need to train your mind be more optimistic?
Why do you need to train your mind be more optimistic?
Most of the people take good care of themselves and their families. You are not exception. You try to do regular exercise, you do your best to eat right, you attempt to sleep at least seven hours, and you make an effort to drink plenty of water. Excellent! But what about your inner peace? What about your happiness? Your inner balance? You spend most of your time worrying about this and that, working yourself into a frenzy about future outcomes, brooding about past mistakes. All these takes time you have no luxury to waist and have no ways to replenish. When you become fluent in processing emotions you build optimistic mind, reclaim your inner powers and gain control of your life. The energies of emotions propel your ideas and talents to change the world. You become confident, balanced person who attracts strong partners and enters long lasting relationships in love and friendship. Pessimistic mind makes you a victim. Optimistic mind makes you a hero. Victim gives up. Hero rises above all the challenges and gets the prize. Victim doesn’t see the way out. Hero finds the solution. Are you a hero or a victim? It is your choice. It is all inside you. In this first episode you will learn first important meditation to help your mind to become calm and composed. Listen to this episode to get a code for meditation download. Resources: Meditations: to download click here. Book in-person appointment. Request free 30 min exploratory "How to Train Optimistic Mind" session: 919-469-1505
20:58
November 08, 2021