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BLKMHC: Office Hours

BLKMHC: Office Hours

By Marquita LaGarde

Let’s talk about mental health. Come into my office and let’s explore all things mental health and wellness from my lens as a Black woman in conjunction with other health professionals.
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Color on the Spectrum

BLKMHC: Office HoursNov 06, 2023

00:00
50:22
Color on the Spectrum

Color on the Spectrum

ASD affects people of all races and ethnicities. Still, studies show that African-American and Latino children with autism are diagnosed at older ages than white children, giving them less of an opportunity for proper intervention and treatment. Dr. Marisol Marroquín of Rutgers University has made it her life's mission to make changes to the access, equity, and changes needed for the Latinx community.


Nov 06, 202350:22
Politics of Academia

Politics of Academia

Post COVID world for children has been difficult emotionally and schools providing social emotional learning set out to address those concerns. Many schools are now facing an ever changing political climate that has its sites set on K-12 education and SEL. Welcome Francesca Villarreal, MSW, MBA to the office hour as we discuss politics in academia, how to get involved as parents and exploring the views of the other side.

Apr 17, 202353:41
Transitions and Crucial Conversations

Transitions and Crucial Conversations

Transitioning and how to have those crucial conversations when the stakes are high. Crucial conversations occur in all aspects of our lives. Tonights Guest Nizhonlii Robinson former Marine, Founder of Spark: The Pop Up and current Customer Success Manager for BreakLine Education will share with us how to navigate life transitions and learning from the importance of having crucial conversations. Nizhonlii can be found on LinkedIn (Nizhonlii Robinson) and the book referenced is Crucial Conversations by Kerry Patterson.

Feb 27, 202358:42
What's On Your Plate?

What's On Your Plate?

Having a culturally sensitive discussion around food and food choices is important to growth and care of ourselves and our community. Today's episode is with a Registered Dietitian and Lactation Counselor Manyil Danshey, RD, where we discuss how food changes mood, ways professionals can have conversations about food changes that acknowledge the cultural implication of food in communities of color and how the dietitian profession can grow to be more inclusive and diverse. Black families are 3x's as likely to face hunger than white families and 20% of Black individuals live in food insecure households. There are currently only 13% of Black dietitians practicing today, without them we will continue to see health disparities (e.g., chronic disease, obesity, maternal and fetal mortality) that can be addressed through diet.

Feb 01, 202353:50
Finale: Let's Talk About Integrated Health Care

Finale: Let's Talk About Integrated Health Care

What is integrated health care and how can Black and Brown voices be elevated in these spaces to ensure adequate care is being provided? Yvette Beltran, LCSW and I talk about the beauty and pitfalls of integrated care, the intersection of race in the medical and behavioral health world and the effective role social workers play in bridging these two worlds together. 

Jan 09, 202301:10:46
Dear ASWB, Stop Gatekeeping Pt 1A

Dear ASWB, Stop Gatekeeping Pt 1A

This is Pt 1A of our conversation on what is happening in the social work profession and how the ASWB is utilizing the clinical exam to prevent Black and Brown people from accessing positions of power and equitable pay. Please go to the BLKMHC Instagram page to access the change.org petition. Also, email the BLKMHC page blkmhc@gmail.com and provide your feedback on what does change look like. 

More info and data: https://www.aswb.org/exam/contributing-to-the-conversation/

Oct 24, 202236:12
Dear ASWB, Stop Gatekeeping Pt 1

Dear ASWB, Stop Gatekeeping Pt 1

Sitting down with my friend and colleague Yvette Madrid, MSW, LCSW to discuss the recent numbers that have been released by the Association of Social Work Board on their pass rates. The numbers are disheartening and we could sit on the side line and complain, but that is not social work. Let's discuss the concerns and have an honest conversation about how flawed the profession is. This is just pt 1. https://www.aswb.org/exam/contributing-to-the-conversation/

Oct 10, 202230:32
Boys Do Cry
Nov 22, 202101:17:30
Out of Sight Out of Mind

Out of Sight Out of Mind

Human trafficking is modern-day slavery and involves the use of force, fraud or coercion to obtain some type of labor or commercial sex act according to Homeland Security. Approximately 16% percent of children who runaway from social services and were reported missing to the National Center for Missing and Exploited Youth (NCMEC) in 2019 were likely victims of human sex trafficking. Studies done in New York and Connecticut show about 50% of human trafficking victims were involved with child welfare systems or juvenile justice systems and that 80% of girls involved in human trafficking had been in the child welfare system in the past. (Source: https://www.kvc.org/blog/foster-care-human-trafficking/)

This is a national crisis, not just for foster and system involved youth, but vulnerable children across this country. Today's guest Ashley Hill, LMFT is the expert you want to hear from, in order to understand how serious this issue is and how you can help. Ashley Hill is a Licensed Marriage and Family Therapist who has years of experience working with intense foster youth. She has provided therapy and case management services for foster youth in group homes and foster homes for over four years. Therefore, she is very knowledgeable and experienced with establishing relationships, understanding the child welfare system in which these residents reside, and the challenges these youth have to face as a result of being a court dependent.
Ashley has had experience working with youth who have been sexually exploited or are suspected to be commercially sexually exploited children (CSEC). Not only does Ashley have experience providing therapeutic services and case management services, but she also understands residential structures as she has interacted and collaborated with many residential placements. She is also a State Certified Human Trafficking Advocate.
Throughout her career, she developed the fundamental belief that given the right guidance, support, and environment, individuals can thrive, grow, and evolve. She believes that everyone can reach their fullest potential with a supportive environment, unconditional love, structure, and guidance.
website:
www.magdalenasdaughters.org/
Instagram: Magdalenas__daughters
Facebook: magdalenasdaughters
National Human Trafficking Hotline 1-888-373-7888
Aug 31, 202157:11
Reality of College Living
Aug 09, 202135:01
Mental Health Needs Community Care

Mental Health Needs Community Care

With turnover rates in the mental health profession annually ranging from 40-70% it's time we begin to really explore what may be the cause of so many strong, passionate and driven professionals to leave and pursue other career paths. Many times in this profession we focus less on all of the wonderful and hopeful things we learn in the school setting and become so productivity and dollar driven. This can cause a helping professional to second guess their role in these settings and perceive the job as more harm than good.


When these professionals leave, the harm doesn't just end with another professional jaded by the system or with heavy hearts, it causes damage to the client and their relationship to mental health and overall healthy relationships. If we as professionals new and seasoned want to reduce harm we must seriously look at how and what we are doing to sustain providers in this profession.


This weeks guest Angela James, LMFT and I sit down and talk about mental health, private practice, the importance of mentorship and increasing our community care to preserve strong professionals. Angela has been a mental health professional since 2004. After years of community mental health service she decided to take the leap into the private practice world.

She has opened the door for many professionals to see private practice from another lens. This leap has supported Angela to sustain in the profession, but also give back to others who are at the end of their rope and wanting to throw in the towel because mental health is not a supportive community.

This episode is for the new grads, I hope you are able to gain valuable knowledge that will sustain you long-term and for current professionals I challenge you to be the community for new professionals that you needed when you first began your journey.

You can find this weeks guest at:
IG: angela.james_mft
classroomtocouch.com
lighthousefamily.com
Jul 09, 202155:35
We Are All Leaders: Mental Health, Leadership & the Military
Jun 18, 202146:10
Honoring the Communities We Serve

Honoring the Communities We Serve

How can we as providers engage the communities we set out to serve? Not centering ourselves and what we want for them, but truly thinking about who they are and actively listening to what it is they need. My guest Yvette Madrid (IG: @sabe_la_gamela), MSW, ASW chats with me about community engagement and truly honoring our communities. Shifting our lens on community approach and seeking out ways to make effective change in the mental/behavioral profession. 


Yvette can also be reached at: hola.gansitos@gmail.com

Bio: Currently living and working in Southern California. Yvette earned her Master’s degree of social work in 2018 and officially completed hours towards licensure as of this week. Yvette received her bachelors from California State University Dominguez Hills in Chicano Studies with a concentration in social, education, and community development. Yvette has gained professional experience in working within public education and public health. Yvette professional expertise also includes working with high needs, historically disenfranchised, low income, and “severely emotionally disturbed” (SED) youth. After working six years in community based mental health specialized in crisis intervention and prevention and early intervention, Yvette transitioned to medical social work providing clinical social work practice in a pediatric hematology/oncology outpatient clinic.


Current passion projects include providing cultural/community events and workshops focused on spiritual healing practices passed down from past generations which include tarot card reading, traditional limpias (energy cleansing), storytelling, and consults or “platicas.” Yvette self identifies as an intuitive/clairvoyant, and utilizes her spiritual gifts as a means of self care especially when working closely to families facing death, dying, trauma, and chronic illness.  Her own spiritual healing practices have given her strength to provide holistic culturally competent care to her patients and their families.

Apr 04, 202101:15:43
What About Our Mental Health

What About Our Mental Health

Marking our 1 year anniversary of Stay at Home Orders for COVID 19 and the Civil Unrest, for our first episode in the office hours I sat down with Cilicia Gooden (Facebook & IG: @ciliciat) to discuss mental health, finding a therapist, and whole person care being a major factor in moving forward through change. Resources: Psychology Today: https://www.psychologytoday.com/us/therapists Therapy for Black Girls: https://therapyforblackgirls.com/ Therapy for Black Men: https://therapyforblackmen.org/
Mar 14, 202126:25
Welcome to the Black Mental Health: Office Hours

Welcome to the Black Mental Health: Office Hours

Get to know me as we take this journey together. My name is Marquita LaGarde I am a licensed clinical therapist and I will take this time to discuss topics surrounding mental health and joining with other professionals to break down barriers surrounding the health professions. Welcome. You can find me on IG @BLKMHC

Feb 28, 202100:59