Marriage Doc

Its easy to lose ourselves when we get married. However, it is really important to remember who you were prior to getting married and stay connected to that part of you.

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In this episode I give you an opportunity for self-care via progressive muscle relaxation. Make sure your not driving or operating any type of vehicle or in any environment where relaxing is not appropriate. If you are, come back to this episode at a later time when you can relax in a quiet place. Please share this episode with any one you think can benefit.

In this episode, I discuss some important areas to be sharing between you and your partner during a fight. So check out the episode and be sure to share it with someone you think can benefit.

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In this episode I discuss the most popular relational question per Google...how you can tell if your relationship is done ? I talk about some important things to consider and challenges that may come up. Also, how insanity tends to rear it's ugly head in these situations and how you can avoid this trap. Be sure to follow for monthly episodes as we will delve into all things relational!

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Welcome back. In this episode I hit on ways to practice healthy communication. I discuss what A-Z conversations are and why they are a problem. I also discuss I-I conversations AKA the Initiator-Inquirer and how it can be used to communicate differently to support one another. Make sure to check out the episode and share it with others. Also, check out my website  www.theMarriageDoc.com and connect on Instagram@ the_Marriage_Doc

The Couples Institute-Developmental Model-Ellyn Bader

This episode I get to interview my wife, Aubree. We discuss how she was not always living the way she does now and how important intentionality has been for changes she has made. We also talk about activities she does daily to help support being more positive in addition to other great ideas she discussed in the episode. This is one you will want to not miss.

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This episode I interviewed Maggie Domingo, a Transformation Coach specializing in Human Design. Maggie discusses how she got into working with Human design and explained what human design consists of and described a first session and how this can look when working with her. Maggie then describes the types which are our roles in life and much more.

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The Maggie Domingo Podcast on Spotify

In this episode I discuss the issue with comparing yourself to others and how it's not a legit comparison. We also discussed ways we have learned that comparing ourselves to others is ok and necessary. It is important that we treat ourselves fairly and I discuss this more in-depth in the podcast. Check it out!

This episode I discuss bullying as well as how we parents can handle these situations from parenting style to interactions and taking care of our own emotions through the process. I review some statistics and impact of bullying and I hope this information is helpful.

We all deal with procrastination, well maybe not deal with it as much as feed into it. But why do I procrastinate? How do I figure it out and reduce procrastination? Listen and find out!

Hey all! In this episode I discussed anxiety and how it can hop from one generation to another. Then I dive into some examples of my personal experiences of anxiety and how it hits me and those in my life.

Make sure to subscribe and leave thoughts on the podcast and invite others to check out the Marriage Doc Podcast!

This episode I discuss a new online course I launched, check out www.themarriagedoc.com ad click on "online courses". Also, I discuss relationship potholes and how many couples have told me after a few weeks they find themselves falling into negative patterns I call potholes.

Welcome! In this episode I discuss treatment of infidelity and what both partners should consider before entering therapy. 

Boundaries..they may look and feel differently but we all have the right to set and maintain them. In this episode I discuss key terms such as context and violation regarding boundaries. Make sure to check it out and follow for more episodes.

This episode I discuss secondary trauma and ways it can impact those first responders and medical professionals. I also discuss some possible symptoms and somethings which can be done to practice self-care to try and manage symptoms. So let me know your thoughts and make sure to subscribe. #firstresponders #medicalprofessionals #compassionfatigue #selfcare

Grief and loss are tough and we all experience this at different times and magnitudes. In this episode we discuss experiences of losing those we care about and how to cope. In addition, we discuss grief and occurring in a knot versus stages. Check it out!

In this episode I discuss the three levels of trust and encouraged listeners to think about their own intimate relationships and where they are in terms of trust. Check out the podcast and make sure to subscribe in order to catch all the episodes, past and future. Send questions via anchor, email at brian@themarriagedoc.com and you can follow me on Instagram the_marriage_doc and on TikTok marriage_doc

Anxiety is something we all deal with at times, some more than others. However, having someone in your life that points you in the right direction is key. In this episode I discuss a recent travel adventure and challenges that came up and how having my wife by my side was key. Check it out!

In this episode I begin with discussing process and content then delve into how these two terms apply to conversation about trauma experiences and how partners can supporter their loved one who is a survivor of trauma while supporting themselves.

In this episode I break down communication and how it begins with each of us individually. I discuss ways to work on improving our inner world so that we can interact in a more positive way with those that matter to us. Go ahead and subscribe to this podcast to keep up on episodes and ways to improve your relationships. #couples #selfcare #selflove #marriage #couplesgoals

In this episode I discuss relationship challenges to the pandemic. I discuss ways to work with your partner in the hopes of reviving and strengthening your relationship during these tough times. Check out www.themarriagedoc.com for more. Make sure to subscribe to this podcast!

I discuss burnout and the medical field also I get into self-care interventions to practice and for you to reclaim some of your power. I finish off the episode discussing decision-making during these challenging times. Make sure you subscribe to the podcast!

Welcome to season 2!! This episode I discuss repair in a relationship, how it can be done and some important pieces.

Questions? Email me at brian@themarriagedoc.com and or check out my practice site www.themarriagedoc.com

This week I discuss how to ask questions and better understand your partner's position on topics. You'll learn to ditch the win-lose perspective and focus on how you both can win and work towards understanding and compromise.

Alright so in this episode of the podcast two questions are answered; 1. What creates anxiety and 2. How can we influence the process of the brain producing anxiety?  These are important if your and or your partner struggle with anxiety to better understand how they are being impacted and provide support.

Welcome back! During this episode I discuss challenges social media presents to your adolescent and us parents! I discuss some statistics from other parents which may surprise you, we will look at setting boundaries and why consistency is the key! Plus, One of the top 50 best marriage tips.

This episode I discuss co-regulation, what it is, different times you've likely experienced it, important questions to ask yourselves about co-regulation, how stop-think and go applies and benefits for you and your partners. Check it out!

You've come to the right place for your relationship needs. This episode I discuss honesty and some key ways to work towards re-building trust in your relationship. After this episode you should have an understanding of the importance of honesty, ways to mutually build trust in a relationship and the importance of self-care.

In this episode I talk about the genetic responses to fear. Also you can expect to learn about some of the experiences trauma survivors and their partners may well experience which impact their relationships and ways these relationships can be benefitted.

There is a lot of misunderstanding around dual-trauma couples. In this episode I dive into protective factors and how they can benefit trauma survivors.

This episode I tackle shame and guilt and some ways they are demonstrated throughout our life and play out in our relationships. Check it out!

This is the second part to working through attachment injuries. I go step by step and discuss important aspects to making healthy steps in your relationship. Check it out!

In this episode I discuss attachment injuries, what they are and how they may present. 

I discuss the idea of trustworthiness and how one need is communication. We delve into some excellent tools for you and your partner to use in order to get you both on track.

My wife joins the podcast to discuss some experiences of parenting. We talk about obstacles and things that helped between us during the pandemic such as talking and self-care. Check it out.

Internet infidelity is a real problem for relationships. In this episode I discuss why it can be an issue and ways therapists may treat the issues.

I delve into connecting with your partner and working through communication issues. We discuss some ways to try and reduce those nasty disagreements.

Check out my new podcast all about relationships. Email your questions brian@themarriagedoc.com