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This is How We Create

This is How We Create

By Martine Severin

The This is How We Create podcast digs deeper into the creative life of contemporary artists of color. Discover what feeds their creativity and how they found (or are finding) their artistic voice. Through these intimate and candid conversations, you will gain insights into the lives of creative professionals of color that are hard to find anywhere else.


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23. How Kristyn Ivey Tidies and Spark Joy

This is How We CreateApr 30, 2021

00:00
40:26
66. How to Make a Movie You’d Want to See - Téa Lynor
May 07, 202431:14
65. How to Build a Creative Business - Carmelle Kendall
Apr 30, 202432:20
64. How to Write an Illustrative Memoir - Jonell Joshua
Apr 22, 202429:38
63. How to Challenge Stereotypes Through Art - Candice Tavares
Apr 16, 202431:46
62. How to Navigate the Art Market with Confidence - Tasanee Durrett
Apr 09, 202439:02
61. How to Bring a Book Concept to Reality - Tomesha Faxio
Apr 04, 202453:05
60. How to License Your Art and Get Paid - Jeanetta Gonzales
Apr 01, 202442:08
59. How to Become an Award-Winning Cartoonist - Zoe Si
Mar 27, 202444:09
58. How to Think Like a Photo Editor - Danielle Scruggs
Mar 19, 202432:28
57. How to Use AI as a Tool in Your Artistic Process - Jennifer Turner

57. How to Use AI as a Tool in Your Artistic Process - Jennifer Turner

Join us as Jennifer Turner reveals how she turned her artistic dreams into reality, blending traditional methods with cutting-edge AI. Learn about her inspirations, the evolution of her unique style, and how a background in graphic design paved the way for success. Jennifer's story is a treasure trove of insights and advice for anyone eager to push the boundaries of their creativity and share their art with the world. Jennifer will exhibit her work at the Venice Biennale in April 2024. Please check out her site for more information.

Join us as Jennifer Turner reveals how she turned her artistic dreams into reality, blending traditional methods with cutting-edge AI. Learn about her inspirations, the evolution of her unique style, and how a background in graphic design paved the way for success. Jenn story is a treasure trove of insights and advice for anyone eager to push the boundaries of their creativity and share their art with the world. Jenn will exhibit her work at the Venice Biennale in April 2024. Please check out her site for more information.

Keep up with your host Martine Severin https://martineseverin.com/

Follow This Is How We Create on IG. ⁠https://www.instagram.com/thisishowwecreate_/⁠

Follow Martine on Instagram:  ⁠https://www.instagram.com/martine.severin/⁠

This is How We Create is produced by and edited by Braila West, Alexis Sanchez and Martine Severin.

Keep up with Jennifer Turner and become a collector by visiting the sites below:

Website: https://fineartofjenn.com/

Social Media: https://www.instagram.com/fineartofjenn/

Mar 12, 202425:42
56. How to Build Strategic Relations in Photography - Tobi Shinobi

56. How to Build Strategic Relations in Photography - Tobi Shinobi

Summary

On this week’s episode of This is How We Create, Tobi Shinobi shares his journey from being a lawyer to becoming a successful photographer. 

He shares with us how discovered his passion for photography, and the challenges he faced in finding his style in that genre. Tobi emphasizes the importance of maintaining relationships with gateholders and sponsors as a freelancer. He also shares his seven out of ten principle for creating impactful and consistent work. 

Overall, Tobi's story highlights the power of self-belief, perseverance, and attention to detail in pursuing a creative career. Podcast Producer.

Takeaways

  • Building a network of talented and like-minded individuals is crucial for success in the photography industry.

  • Balancing higher-profile shoots can be stressful, so it's important to find a balance and prioritize self-care.

  • How to select your best work using the 7 out of 10 principle.

  • Collaborating with other creatives, such as stylists and models, can enhance the quality and creativity of photography projects.

  • The Sony Alpha program provides opportunities for recognition and support for photographers.

  • Connecting with other photographers and creatives can lead to valuable collaborations and networking opportunities.

Keep up with your host Martine Severin https://martineseverin.com/

Follow This Is How We Create on IG. https://www.instagram.com/thisishowwecreate_/

Follow Martine on Instagram:  https://www.instagram.com/martine.severin/

This is How We Create is produced by and edited by Braila West, Alexis Sanchez and Martine Severin.

Get to know Tobi Shinobi better:

Follow Tobi on Instagram: https://www.instagram.com/tobishinobi

Website: https://www.tobishinobi.com/

Youtube: https://www.youtube.com/c/Tobishinobi



Mar 06, 202433:00
55. Remembering Lisa Hunt

55. Remembering Lisa Hunt

In this episode we remember and celebrate creative life of Lisa Hunt. Lisa was a graphic artist and designer. She shares her creative journey and the influences that sparked her interest in art.


From her childhood experiences with her mother and aunt, to studying graphic design at Pratt Institute, to working in magazine publishing, Lisa's career was been a series of explorations and reinventions.


She eventually embraced her identity as an artist and began creating screen prints and collages. Lisa's story highlights the importance of following one's interests and allowing oneself to stumble and define their own path.


00:55 Early Influences and Interest in Art

07:25 Art School and Pursuing Graphic Design

09:45 Career in Graphic Design and Magazine Publishing

13:05 Transition to Freelancing and Exploring Different Creative Paths

24:23 Transition to Full-Time Artist

28:00 Exploring Printmaking and Pattern

37:25 Promoting Artistic Work and Collaboration

Feb 26, 202446:46
54. How to Build a Successful Upholstery Business - Nicole Crowder
Jun 12, 202337:32
53. How to Create a Personal Strategic Plan - Martine Séverin

53. How to Create a Personal Strategic Plan - Martine Séverin

Let's create a personal strategic plan! Do you ever think about what your life is like in 5 years? Or even in 3 years? Are you feeling lost in a sea of big dreams and grand plans for your future? Do you find yourself constantly jotting down ideas for new projects, but unsure of how to make them a reality?


What if you learned a system to create a personal strategic plan that helps you identify and create an action plan to achieve your dreams.


In this episode, I’m happy to share a workshop that I created for American Photographic Artist, the Chicago. This lighthearted exercise helps you think about how you can craft a strategic plan for the next five years.

During the 1.5-hour session, we'll explore ways to turn those big aspirations into actionable steps. Now is the time to turn those dreams into reality, together!


In this talk I discuss:

  • The importance of creating a roadmap and embracing the journey
  • We discuss SMART goals, and how to use them to advance your career
  • I also share Tools and techniques for staying on the path you've created



Before we begin, let’s talk about what a goal actually is.  What is a goal? A goal is an end toward which you make strides.


A long-term goal that’s going to take you years to accomplish. In this context, the goal should be aligned with your personal values and long-term vision. It should contribute to your overall well-being and personal growth. A good goal should be specific and measurable, enabling you to track progress and assess success. It should have a clear deadline or timeframe, which adds a sense of urgency and helps you stay focused.


For example, 10x your income in 5 years.

Or apply to and graduate from a grad school program

Or perhaps it’s find a cure for cancer.  


When doing a strategic plan, your goal should be big enough that you can make strides towards it everyday or every week. If you find that your goal can be achieved in a few days or months, ask yourself if your goal is a short-term one or a long-term one.  Is your goal part of a larger theme of tasks/goals?  As you’ll see, in an example, someone talks about finding an agent. Perhaps finding an agent is part of a larger goal? 

Download Gaining Clarity Document:  https://mailchi.mp/018dcb3c354a/fw02eausih


Keep up with your host Martine Severin https://martineseverin.com/

Follow This Is How We Create on IG. https://www.instagram.com/thisishowwecreate_/

Follow Martine on Instagram:  https://www.instagram.com/martine.severin/

This is How We Create is produced by and edited by Martine Severin.

Jun 05, 202358:28
52. How to Address Black Masculinity in Art - Fahamu Pecou
May 22, 202337:32
51. How to Become a Musical Icon - Jocelyne Béroard
May 15, 202340:41
50. How to Write Page-Turning Romance Novels - Jasmine Guillory
May 08, 202326:04
49. How to Become a Screenwriter - Shannan E Johnson

49. How to Become a Screenwriter - Shannan E Johnson

Have you ever wondered how a movie gets made? Or better yet, where do the ideas from movies come from? And if you’re like me, a person who has her eyes set on making a short film, wouldn’t it be great if there were someone there to help you buff up your idea and make the end product simply spectacular?

Shannan E. Johnson, is a former creative executive at NBCU/The Syfy Channel. She left her full-time give to become a  storytelling expert who develops creatives and their ideas for the screen.

As a script consultant, teacher + therapist. She uses her innate understanding of story telling to make compelling TV and movies as well.

In today’s podcast, Shannan walks us through her wide-ranging career and shares what it’s like to work in Hollywood. Oh, and there are also the great tips, she shared on how to write and tell a story. I walked away from our conversation with a framework on how to approach fear and how to position my vision so that I can achieve my desirable outcomes!

As you listen to the interview the conversation will skip forward, this is because Shannan’s audio cut off at certain points.

Get in touch with Shannan: http://www.shannanejohnson.com/

Join The Professional Pen https://www.awriterforyourwriter.com/bio.html

https://www.instagram.com/shannanejohnson/?hl=en

https://www.instagram.com/theprofessionalpen/

Keep up with your host Martine Severin https://martineseverin.com/

Follow This Is How We Create on IG. https://www.instagram.com/thisishowwecreate_/

Follow Martine on Instagram:  https://www.instagram.com/martine.severin/

This is How We Create is produced by Martine Severin and edited by Ray Abercrombie.

Nov 22, 202255:44
48. Solo Episode: Week in the Life of a Photographer - Martine Severin
Nov 15, 202238:33
47. How to Become a Visual Artist - Lisa Hunt
Nov 01, 202245:29
46. How to Become an Interior Designer - Gail Davis

46. How to Become an Interior Designer - Gail Davis

In this episode of the This Is How We Create podcast we talk with interior designer, Gail M Davis.

Gail Davis Designs is renowned for crafting elegant interiors that feel soulful, livable, and personal. For 15 years, celebrated designer Gail M. Davis has applied her formal design training to homes across the country, transforming houses into her clients’ forever homes.

With a background in the fashion industry, Gail is passionate about using color and textiles throughout her projects. Though her spaces are steeped in classical decorating principles, she is passionate about crafting interiors that are comfortable, functional living spaces. Each client is different, and each space must consider the reality of their lives, not just serve as a beautiful room.

Gail studied at New York School of Interior Design and honed her craft interning at two of New York City’s most prestigious firms—Bunny Williams Inc. and David Kleinberg Design Associates. Her projects have been published in House Beautiful, Elle Decor, AD Pro, Domino, and more.

Get in touch with Gail:  https://www.gaildavisdesignsllc.com/portfolio

https://www.instagram.com/gaildavisdesigns/

Listen to Gail's podcast:  https://www.gaildavisdesignsllc.com/podcast

Keep up with your host Martine Severin https://martineseverin.com/

Follow This Is How We Create on IG. https://www.instagram.com/thisishowwecreate_/

Follow Martine on Instagram:  https://www.instagram.com/martine.severin/

This is How We Create is produced by Martine Severin and edited by Ray Abercrombie.


Oct 04, 202231:54
45. How to Create a 6 Figure Creative Business - Scott Robert Lim
Sep 25, 202240:36
44. How to Become a Multidisciplinary Artist - Hailey Losselyong
Sep 20, 202230:43
43. How to Create a Personal and Professional Quarterly Review
Sep 13, 202227:34
42. ICYMI: How to Create Mood in your Photographs - Susan J Chen
Sep 06, 202201:06:51
41. ICYMI How Dr Jackman creates a practice that supports her wellbeing

41. ICYMI How Dr Jackman creates a practice that supports her wellbeing

Hey friends, Martine Severin.  Welcome back to This is How We Create.

Lately, I’ve been thinking about what it means to live in your art—that place where you produce work that pushes you,  the place where you create work that thrills you and work that allows you to be the creative you want to be?

Today in the chair, we’re chatting with someone who proposes a different way of moving towards that goal.  Our guest, Dr Charmain Jackman is a therapist and founder of InnoPsych, an organization on a mission to change the face of therapy and to promote wellness & healing for people of color.

Through this episode, Dr Jackman challenges us on how to we can begin to or continue to steward our mental health to improve our overall well-being and the way in which we create.

Enjoy!

Charmain F. Jackman, Ph.D., is a Harvard-trained, licensed psychologist with over 23 years in the mental health field. Dr. Jackman is the founder + CEO of InnoPsych, Inc., an organization on a mission to change the face of therapy and to promote wellness & healing for people of color. InnoPsych, Inc., is an award-winning organization focused on increasing access to therapy through its online therapist of color directory and thought-provoking emotional wellness programming.

As a change-maker, Dr. Jackman is passionate about the intersection of psychology, mental health, and diversity, equity, and inclusion and has created social impact initiatives that support community members and mental health professionals. She has used her expertise to shape how organizations respond to and support their employees during the COVID-19 and racial violence crises. Dr. Jackman is the recipient of the City of Boston’s 2021 Innovator of the Year Award.

In 2020, Dr. Jackman was the recipient of the American Psychological Association’s 2020 PLC Diversity Award, and was named one of the 50 Most Influential Business People of Color by the Newton-Needham Chamber of Commerce. Dr. Jackman LOVES talking about mental health and is a national spokesperson for mental health and emotional wellness. She has also been featured in both print and TV media outlets locally and nationally.

Learn more about Dr Jackman: www.InnoPsych.com | www.DrCharmainJackman.com.

Follow: @InnoPsych | @AskDrCharmain

Check out our episode on: How to gain clarity when you’re feeling uncertain: https://anchor.fm/martine-severin/episodes/Solo-Episode-How-to-gain-clarity-when-youre-feeling-uncertain-ei4bcn

Catch up with your host, Martine Séverin

www.martineseverin.com

https://www.instagram.com/martine.severin/

This is How We Create has been edited by the lovely Casandra Voltolina

Aug 30, 202244:46
40. How to become a multi-hyphenate artist - Myron Laban
Aug 16, 202221:57
39. How to Identify Your Artistic Process - Edwidge Danticat

39. How to Identify Your Artistic Process - Edwidge Danticat

Aug 09, 202224:38
38. How to Become a Fiber Artist - Nastassja Swift

38. How to Become a Fiber Artist - Nastassja Swift

What convictions that you have? How do you want to live your life and how you want to—if you consider yourself a creator, craft your art. It’s a tender thing to have the courage of your conviction and to know when to be buck convention in order to give birth to something truly novel.

For me, I love rules. Mainly to learn the rules of whatever genre I’m studying so that I can break them and attempt something new. In today’s episode, Nastassja talks to us about her journey to becoming a fiber artist. She’ll share with us how her art helps her to understand Black girlhood in the US. Nastassja’s work will surprise and delight you. Mostly her approach to her work, may give you new perspectives in your own life.

Nastassja Swift is sculptural fiber artist redefining her use of portraiture through wool to create

work that speaks to spirituality, history and place in relation to the body.

Nastassja was recently invited to Penland School of Craft’s Winter Residency as a Distinguished Fellow.

She is the recipient of a 2022 -23 VMFA Fellowship, the 2021 Dr. Doris Derby Award, the Art Matters 2021 Artist2Artist Award, the Black Box Press Foundation 2021 Art as Activism Grant, and the 2020 Virginia Commission of the Arts Fellowship.

Her work has been acquired into the Grace Linton Battle Memorial Fund for the Arts Collection, as well as Quirk Hotel in Charlottesville.

Nastassja Swift is currently living and working in Virginia.

Get to know more about Nastassja:

Keep up with your host Martine Severin https://martineseverin.com/  Follow This Is How We Create on IG. https://www.instagram.com/thisishowwecreate_/

This is How We Create and edited and produced by Martine Severin and edited by Ray Abercrombie

Aug 02, 202239:17
37. How to Exhibit Your Creative Work - Sean Alonzo Harris
Jul 25, 202247:17
36. How to Create a Media Company - Farissa Knox
Jul 18, 202236:17
35. How to Become a Beauty Photographer - Nathalie Gordon

35. How to Become a Beauty Photographer - Nathalie Gordon



How you wondered how some people manage to craft a path towards their dreams and goals even when they haven’t a roadmap to get to where they want to go? They don’t quite know how things will go, but they take one step at at time towards their true North.

This episode details Nathalie Gordon’s story. Much like many of the artists we’ve featured on This is How We Create, Nathalie possesses the conviction of purpose.

My main take away from our conversation is how much Nathalie understands and trust herself. That trust allows her to be courageous in life, to follow  her gut, to create the work that is unique to her and even to move from one country to another.

I’ve admired Nathalie’s work for years and am honored to talk with her about what drives her work and her creativity.

Born and raised in London but now based in LA, Nathalie is known as photographer for her hyper realistic style. Her work is packed with high sheen and edge, yet she is able to maintain a realistic and believable representation of her subjects.

Her use of high flash and big gloss, keep you on the edge they keep you wanting more as her work incorporates human feelings and emotion in a photorealistic way.

Get to know Nathalie Gordon

https://www.nathaliegordon.com/

Instagram: https://www.instagram.com/photonathalie/

Keep up with your host Martine Severin https://martineseverin.com/  Follow This Is How We Create on IG. https://www.instagram.com/thisishowwecreate_/

This is How We Create and edited and produced by Martine Severin

Jul 11, 202247:39
34. ICYMI: How Thalia Gochez creates from a place of strength
Jul 04, 202240:07
33. How to Create Work and Stories that Normalize Inclusion and Equity with Obiara Nwazota

33. How to Create Work and Stories that Normalize Inclusion and Equity with Obiara Nwazota

I’m excited to welcome architect and design tastemaker Obiora Nwazota to the show!

Obiara will talk to us about how his experience in design and architecture and understanding of Igbo culture aided him in writing a successful children’s book.  Through his writing and work, Obiora normalizes stories that celebrates Igbo culture and provides us with a different lens through which to view Black culture.

Obi moved to the US from Nigeria to study architecture.  Upon his graduation he went on to work at the most innovative design firms in Chicago.  From there, he would found his own firm, ONA formation, where he created several acclaimed projects influencing various scenes and cultures throughout Chicago before becoming the owner of the Orange Skin Showroom and Minotti-Chicago MonoBrand Showroom.

In 2020 Obi launched ỌKPARA HOUSE©, whose mission is to harness the power of good design, dialogue, and academic research as powerful agents to stimulate, reactivate, elevate, and reimagine Igbo culture. Through this, he reclaims and asserts Igbo culture's relevance to contemporary lifestyles within and beyond the Igbo community.

In April 2021, Okpara House Publishing released their first book, “Nkemdiche, Why We Do Not Grow Beards," an all-ages illustrated storybook.

During our conversation with Obi, we will discuss how he came to architecture and how growing up Igbo influences everything he does.

We talk about what culture means and what it means to be of African Descent in these modern times and how to think about imbuing rituals in our every day routines.

We close the discussion with the story of how he came to write his book, "Nkemdiche, Why We Do Not Grow Beards.”

Get to know Obiara Nwazota

https://www.okparahouse.com/shop

https://www.instagram.com/okparahouse/

Catch up with your host, Martine Séverin

www.martineseverin.com

https://www.instagram.com/martine.severin/

This is How We Create has been edited by Martine Severin.

Jun 27, 202249:01
32. How To Create Figurative Art - Ayana Ross

32. How To Create Figurative Art - Ayana Ross


Episode 32 How Ayana Ross Became a Figurative Painter

Ayana Ross is an American figurative artist based in Atlanta, Georgia. She holds an MA degree in Painting from Savannah College of Art and Design, a MA in Liberal Art from the University of North Carolina-Greensboro and a BS in Design and Merchandising from Georgia Southern University.

She has exhibited in several group shows, including The Bennett Prize II, Rising Voices group exhibition that will exhibit throughout the United States until 2023.

In addition, her work is held in a number of prominent collections worldwide. In 2020, Ross was named a recipient of the National Black Art Forward Artist Grant.

In 2021 Ross was named the winner of The Bennett Prize II, the largest prize offered solely to women figurative painters. 

Get to know Ayana Ross:

https://www.ayanaross.com/
https://www.instagram.com/ayanarossart/

Keep up with Martine Severin https://martineseverin.com/
Follow This Is How We Create on IG. https://www.instagram.com/thisishowwecreate_/

Thanks for listening. This is How We Create is produced and edited by me, Martine Severin. Production help has been provided by Ray Abercrombie!
Jun 19, 202242:37
31. How to Become an Epic Improv Comic with Joy Dolo
Jun 13, 202233:28
30. How to Failure Can Help You Succeed

30. How to Failure Can Help You Succeed

Episode: 30

We’ll start Season 3 talking about a dirty word that starts with the letter F!

No, not that F, silly! We’re going to talk about that other F that has us cringing, second guessing ourselves and dealing with the consequences of our actions and inactions. We’re going to talk about Failure!

We've invited two past guests and one guest from Season 3 to talk with you about Failure.  Each person will share a memory of when things didn’t quite worked out as expected and in turn share what they learned from that episode of their life.

First up is Kristyn Ivey (Episode 23) who shares a financial failure with credit cards that would end up changing her relationship with money.

Priya Shah (Episode 26) shares what happens when a partnership fails and why it’s important to outline out shared values when entering into partnerships.

As a sneak peek into Season, 3, you’ll get to meet Farissa Knox from a coming episode. Farissa shares 3 failures she encountered while running her media company. One such fumble includes when to seek out financing necessary to keep her business afloat, another is on the power of persistence, and lastly she tackles perfection!

I hope you’ll enjoy the show. Send us a voice memo to martine@martineseverin.com to share your dances with “failure!” I’d love to feature you on the next Failure round up!

Here’s to welcoming more F bombs in your life.

Keep up with Martine Severin https://martineseverin.com/

Follow This Is How We Create on IG. https://www.instagram.com/thisishowwecreate_/


Thanks for listening. This is How We Create is produced and edited by me, Martine Severin. Production help has been provided by Ray Abercrombie!

Jun 06, 202217:38
29. ICYMI: How Raymond Bonilla creates spontaneity in his paintings
Jul 12, 202101:04:09
28. ICYMI: How Danielle Chutinthranond Found Ceramics
Jun 18, 202101:16:11
27. How Brent Lewis creates a more dynamic photo industry

27. How Brent Lewis creates a more dynamic photo industry

Brent Lewis is a Photo Editor based out of New York City, co-founder of Diversify.Photo. He hails from the greatest city in the world Chicago, South Side to be exact.

Brent is a photo editor at The New York Times working on the Express Desk, assigning visual coverage of breaking and viral news across the globe.

Brent was a Photo Editor at The Washington Post. Formerly, he was the Senior Photo Editor of ESPN’s The Undefeated, where he drove the visual language of the website that is based around the intersection of sports, race, and culture.

Before turning his life over to photo editing, he was a staff photojournalist with stints at The Denver Post, The Rockford Register Star, and the Chillicothe Gazette.

“Until lions find their storytellers stories about hunting will always glorify the hunters.”

-African proverb

Get to know Brent Lewis

http://www.blewisphoto.com/

https://diversify.photo/


Catch up with your host, Martine Séverin

www.martineseverin.com

https://www.instagram.com/martine.severin/

This is How We Create has been edited by the lovely Casandra Voltolina

Jun 09, 202158:56
26. How Priya Shah cultivates resilience

26. How Priya Shah cultivates resilience

Well hello there, Welcome back to This is How We Create. In the guest chair, we are welcoming Priya Shah.

Priya Shah is a Chicago creative and entrepreneur, she has built a network of artists and collaborators dedicated to igniting social awareness and change through art and imagination.

During our time together, Priya shares her wide-ranging career about how she has come to create her organization, Simple Good.

This conversation with Priya picks up where our talk with Dr Charmaine Jackman left off—we focus on social-emotional learning, on negative self-talk and on what it means to focus on the simple good in life.

Ok, here’s more about Priya.

Priya Shah began volunteering in developing countries at a young age, which inspired her to fill the gap between business and the social sector. Shah's passion for art and travel has fueled her purpose to help better communities in Chicago and around the world. Through her experience, Shah has developed a unique perspective on humanity and believes it is her responsibility to engage communities in need.

Her purpose took shape when she founded The Simple Good, a non-profit with the mission to connect the meaning of good from around the world, empowering youth to become positive activists through art and discussion.

By uniting communities under a universal truth, Shah hopes to bridge understanding across all walks of life in order to bring down obstacles separating us in working towards improving the lives of our children and in turn, our future.

She is the co-author of the latest children’s book focused on representative literature called, ‘Sheroes of COVID-19’ and also the producer on the upcoming documentary, Project: Building Hope, documenting the journey of spreading art and resilience from Chicago to East Africa.

Get to know Priya Shah

Instagram: https://www.instagram.com/priyashah16/

http://www.iampriyashah.com/

http://www.thesimplegood.org/

Catch up with your host, Martine Séverin

www.martineseverin.com

https://www.instagram.com/martine.severin/

This is How We Create has been edited by the lovely Casandra Voltolina

May 28, 202143:16
25. How Dr Jackman creates a practice that supports her wellbeing

25. How Dr Jackman creates a practice that supports her wellbeing

Hey friends, Martine Severin.  Welcome back to This is How We Create.

Lately, I’ve been thinking about what it means to live in your art—that place where you produce work that pushes you,  the place where you create work that thrills you and work that allows you to be the creative you want to be?

Today in the chair, we’re chatting with someone who proposes a different way of moving towards that goal.  Our guest, Dr Charmain Jackman is a therapist and founder of InnoPsych, an organization on a mission to change the face of therapy and to promote wellness & healing for people of color.

Through this episode, Dr Jackman challenges us on how to we can begin to or continue to steward our mental health to improve our overall well-being and the way in which we create.

Enjoy!

Charmain F. Jackman, Ph.D., is a Harvard-trained, licensed psychologist with over 23 years in the mental health field. Dr. Jackman is the founder + CEO of InnoPsych, Inc., an organization on a mission to change the face of therapy and to promote wellness & healing for people of color. InnoPsych, Inc., is an award-winning organization focused on increasing access to therapy through its online therapist of color directory and thought-provoking emotional wellness programming. 

As a change-maker, Dr. Jackman is passionate about the intersection of psychology, mental health, and diversity, equity, and inclusion and has created social impact initiatives that support community members and mental health professionals. She has used her expertise to shape how organizations respond to and support their employees during the COVID-19 and racial violence crises. Dr. Jackman is the recipient of the City of Boston’s 2021 Innovator of the Year Award. 

In 2020, Dr. Jackman was the recipient of the American Psychological Association’s 2020 PLC Diversity Award, and was named one of the 50 Most Influential Business People of Color by the Newton-Needham Chamber of Commerce. Dr. Jackman LOVES talking about mental health and is a national spokesperson for mental health and emotional wellness. She has also been featured in both print and TV media outlets locally and nationally.

Learn more about Dr Jackman: www.InnoPsych.com | www.DrCharmainJackman.com.

Follow: @InnoPsych | @AskDrCharmain

Check out our episode on: How to gain clarity when you’re feeling uncertain: https://anchor.fm/martine-severin/episodes/Solo-Episode-How-to-gain-clarity-when-youre-feeling-uncertain-ei4bcn

Catch up with your host, Martine Séverin

www.martineseverin.com

https://www.instagram.com/martine.severin/

This is How We Create has been edited by the lovely Casandra Voltolina

May 21, 202144:46
24. How Tonika Lewis Johnson uses Photography for the Social Good

24. How Tonika Lewis Johnson uses Photography for the Social Good

Hi, It’s Martine Severin here. Welcome back.

We have social justice artist, Tonika Lewis Johnson on the show to talk about how you can use your art to spark compassion, good citizenship and to improve the lives of the people in your neighborhood.

The first part of our conversation focuses on Tonika’s early life and the second part focuses on how her twenties and her upbringing brought her to create Folded Map as a way to disrupt systemic racism and historic segregation in Chicago. I can’t wait for you to dig into to this episode and to get to know the Powerhouse that is Tonika!

Tonika Johnson is a photographer/social justice artist and life-long resident of Chicago’s South Side neighborhood of Englewood. She is also co-founder of two community-based organizations, Englewood Arts Collective and Resident Association of Greater Englewood, that mobilize people and resources for positive change. She turned the Folded Map project into a non-profit organization where she serves as Executive Director. She was named one of Field Foundation’s Leaders for a New Chicago and most recently, she was appointed as a member of the Cultural Advisory Council of the Department of Cultural Affairs and Special Events by the Chicago City Council.

Stay Connected with Tonika Lewis Johnson

https://www.foldedmapproject.com/interactive-maps

IG: https://www.instagram.com/tonikaj/

Personal Site: https://www.tonijphotography.com/

Catch up with your host, Martine Séverin

www.martineseverin.com

https://www.instagram.com/martine.severin/

May 13, 202101:02:58
23. How Kristyn Ivey Tidies and Spark Joy
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22. How Tamy Tiongson practices hostmanship and opened a bakeshop

22. How Tamy Tiongson practices hostmanship and opened a bakeshop

When was the last time someone delighted you? And when was the last time you practiced the art of hostmanship.  For me, this happened twice in the last few weeks when I interviewed Tamy Tiongson,  hospitality and restaurant expert who uses cooking and baking as a way to express her creativity.

During this episode, Tamy shares her journey from culinary school to working in the hospitality industry and restaurants. For years she baked as a stress release.  When the pandemic hit, she refocused her energy to open her bakeshop, Tamarella’s Kitchen.

Tamy delighted me a second time by sending a basket of goodies from Tamarella’s Kitchen while I was editing this episode!  Let us mark this as the first time that I’ve had to rewrite an intro!

Enjoy my time with Tamy! And Don’t forget to check out Tamarella’s Kitchen.

Get to know Tamy Tiongson Tosca better

https://www.instagram.com/terribletamy/

Catch up with your host, Martine Séverin

www.martineseverin.com

https://www.instagram.com/martine.severin/

Nov 30, 202053:18
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