The Happy Eater

The Happy Eater

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By Martita Robinson
Welcome to The Happy Eater, with host Martita Robinson. This is a podcast for conscious women overcoming binge eating disorder. Learn tried and true spiritual principles for healing so that you can experience freedom around food and live life happy again. DISCLAIMER: The only purpose of this podcast is to educate and to inform. I am not a licensed therapist or health care professional. For medical advice please consult your doctor. thehappyeater.us
Is Eating For Comfort OK?
Binge Eating Recovery coaching at thehappyeater.us.
05:03
May 23, 2019
How To Heal Trauma
#bingeeatingrecovery
08:51
May 22, 2019
One Of My Triggers
Questions? Thehappyeater.us@gmail.com
03:54
May 21, 2019
Should I Force Myself to Have Breakfast For Metabolism?
thehappyeater.us #intuitiveeatingtips
08:48
May 20, 2019
How to Deal With Dinner Timing
How to eat with the family when you’re not hungry. Thehappyeater.us
04:53
May 17, 2019
What Causes Binge Eating?
thehappyeater.us
03:33
May 15, 2019
How To Meal Plan
For more info head to thehappyeater.us #intuitiveeating
14:23
May 13, 2019
How to Get Past Struggle
For more info head to thehappyeater.us
03:11
May 11, 2019
Step Into Your Power
Thehappyeater.us
05:23
May 10, 2019
Divine Dining Tip to Propel Yourself Forward
thehappyeater.us #intuitiveeatingsuccess
03:30
May 9, 2019
Moving Out Of Negativity
thehappyeater us #bingeeatinghealing
03:45
May 7, 2019
Divine Dining Tip: Create Your Life
thehappyeater.us #intuitiveeatingtips #bingeeatinghealing
03:36
May 7, 2019
A Divine Dining Tip
Thehappyeater.us #intuitiveeatingtips
04:30
May 4, 2019
When Should I Eat? (And Stages of Hunger)
Thehappyeater.us #bingeeatingrecovery #intuitiveeatingtips
12:46
May 3, 2019
Benefits to Divine Dining
www.thehappyeater.us #intuitiveeating #benefitsofintuitiveeating
15:36
May 1, 2019
How to Handle Craving “Bad” Foods
Find me at thehappyeater.us
07:13
May 1, 2019
Portion Control
A note on portion control. ❤️Thehappyeater.us
05:16
April 30, 2019
What If I Don’t Want Anything?
Figuring out what you want is important but what if you don’t want anything? Listen in for tips on how to handle. #bingeeatingrecovery #intuitiveeatingtips #Intuitiveeatingsuccess
07:41
April 26, 2019
I Am Still Learning
Thehappyeater.us
08:57
April 26, 2019
Eating Mindfully & A Challenge
Learn about mindful eating. Thehappyeater.us
10:32
April 24, 2019
How to Figure Out What You Want to Eat
Quick and easy technique to figure out what you want. thehappyeater.us
13:17
April 23, 2019
Staying Youthful
Stay Youthful! Book recommendation You Can Heal Your Life https://www.amazon.com/dp/0937611018/ref=cm_sw_r_cp_api_i_jWKVCb5KXSYD8 Go To thehappyeater.us for more support.
07:18
April 22, 2019
How To Heal Depression & A Meditation
Heal the depression with these tips and meditation. Interested in more support? www.thehappyeater.us
13:40
April 19, 2019
Perseverance: A Tip For Not Giving Up On Binge Eating Freedom
Tips! #BingeEatingRecovery For more support head to www.thehappyeater.us. ❤️
07:26
April 18, 2019
Binge Eating Recovery Tips: Get Past Negative Slumps
When life isn’t working out-try this. Need more support? www.thehappyeater.us
09:02
April 17, 2019
Go All In
Handling indecision. Learn more at thehappyeater.us
04:18
April 16, 2019
Filters & A Technique to Stepping Into Source
Love without the filters. Listen in to learn how. Go to www.thehappyeater.us for more support! ❤️
12:25
April 15, 2019
How to Divinely Dine Part V
The final piece to this weeks series! Ready for more support? Head to www.thehappyeater.us ❤️
23:09
April 13, 2019
How to Divinely Dine Part IV
Learn the next step to Divine Dining ™. www.thehappyeater.us.
13:55
April 11, 2019
How to Divinely Dine Part III
Press play and listen to part 3 of this 5 part series. ❤️ www.thehappyeater.us #binge #eating #recovery
17:23
April 10, 2019
How to Divinely Dine Part II
Learn the next step in Divine Dining here. ❤️ www.thehappyeater.us
14:30
April 9, 2019
How to Divinely Dine Part I
Source is everything you need to heal. Press play to learn more. www.thehappyeater.us
23:13
April 8, 2019
The Most Powerful Secret To Healing Binge Eating Disorder
This is the most important action you can take in healing. Ready to shift? Apply for a free consult at www.thehappyeater.us/apply
22:40
April 5, 2019
The Number on Your Scale is Crap 💩
Hey Beauty! You are more than a number. Spirit is within you! Press play to hear more about how I feel on binge eating recovery and weight expectations. ❤️ Ready to transform your life? Apply for a free consult at www.thehappyeater.us/apply. ❤️
09:08
April 4, 2019
Let Food Bring You Joy: A Technique To Eat Happy
Learn how to eat happy. Ready to transform your life? Www.thehappyeater.us/apply to begin working with me.
13:06
April 3, 2019
Binge Eating Recovery: How To Get Over Shame
Shame is a pointless emotion. Let it go. Learn how here. Ready to transform your life? Let’s connect. Www.thehappyeater.us/apply
10:08
April 2, 2019
Binge Eating Recovery Tips: Creating Confidence
Confidence takes you there! Learn my tips for creating confidence in your life here. Ready to transform your life? Apply for a free consult at www.thehappyeater.us/apply
08:02
April 1, 2019
Follow the Call of Source
Follow your Self. Learn more on why here. Ready to transform your life? Apply for a free consult at www.thehappyeater.us/apply
08:21
March 29, 2019
What is Emotion?
Learn what emotion is and how to handle it. Interested in healing? Www.thehappyeater.us/apply
08:01
March 28, 2019
Love Your Self
One of the best things you can do for yourself is love yourself. Accept your body. Learn how here. Ready for healing? Apply for a consult. Www.thehappyeater.us/apply
08:49
March 27, 2019
The Flow ™ How To Process Your Emotions Quickly
Emotional processing is a MUST in healing binge eating disorder. Learn the proper way to process your emotions within this episode. Interested in getting help? Apply for a consult www.thehappyeater.us/apply
09:51
March 26, 2019
How to begin Divine Dining ™
In order to overcome binge eating you must stop eating your emotions and instead begin a Divine Dining ™ lifestyle. Learn how here. ✨ Ready to get serious on healing? Apply for a discovery session at www.thehappyeater.us/apply
16:46
March 26, 2019
Divine Dining ™ vs Intuitive Eating
What is the difference between Divine Dining ™ and Intuitive Eating? Learn more with this episode. Interesting in full recovery? Apply for a discovery session at www.thehappyeater.us/apply
10:49
March 26, 2019
Workshop ✨ How To Overcome Binge Eating
This is a workshop detailing the simple formula to overcoming binge eating. Learn 🌟 The unique and simple formula to overcome binge eating disorder. 🌟 The real reason diets and meal plans don’t work (and what to do instead). 🌟 One simple technique to quickly cope with emotions so that good is no longer part of the coping process.
25:45
March 25, 2019
Background and Intro on the Happy Eater
A little bit of background and intro The Happy Eater and host Martita Robinson.
14:51
March 24, 2019
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