☆Self-Care★

By Mary Jane Harris

My name is Mary and here in this Podcast we will be taking on Self-care and promote a journey of self-healing and self-love. We will be taking on topics that will benefit us towards growing moving and moving forward. This is confidence, love, respect, life-style, all for progression.

Listen on SpotifySend voice message

Available on

Report content on Spotify

Self-Respect

☆Self-Care★Feb 26, 2021

00:00

23:13

Self-Respect

Hey guys! It's Mary. In this episode we are taking on Self-respect. I would say the most important step in starting a self-love journey. After watching this I would like my viewers to do practices of self-respect and self-pampering. It is a journey and we are all capable of it.

Homework:

Journal-

One whole page of Gratitude: fill a whole page of things that you're are grateful, be sure to add things you are grateful towards yourself.

Feb 26, 202123:13