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Making Everything Grand

Making Everything Grand

By Mary Elizabeth Gonzalez
At first, it was about losing weight. But soon discovered I was gaining so much more. Keto Inspired many things and that is what compelled me to create this podcast. I have a story to tell and it’s through my journey that I’ve been blessed to discover my purpose.
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My book: Claiming My Soul
My book is published!!! 🤲🏼❤️🤲🏼
13:02
June 20, 2021
Ghosted
Has this happened to you? Do you know what it means?
27:45
June 13, 2021
Through the storm
It’s through life’s storms that you truly find your strength
14:37
June 4, 2021
Can Keto treat Diabetes?
Some characteristics of Diabetes with some Keto benefits
12:55
May 28, 2021
Is there such a thing as soul ties?
I was compelled to speak this. I went from bed directly to recording this...and so, here you are
35:28
May 22, 2021
Affirmations
My 4 daily affirmations
10:01
May 20, 2021
A Magical Moment
A NSV ( non scale victory) to remember.
25:51
May 15, 2021
💖To My #1 Fans💖
A special shout out to you!!
15:02
May 8, 2021
In just to weeks
How can “knowing” someone for just two weeks, leave such an impact
18:35
May 5, 2021
7 Reminders
Because life happens, we tend to forget some things and I just wanted to remind you of them.
20:11
April 28, 2021
10 things that require ZERO talent
Tips to attain success in whatever you choose to do in life.
16:58
April 21, 2021
🌼 EN ESPAÑOL🌼 Muévanse Mis Reinas
Hechos, no solo palabras
15:42
April 18, 2021
6 tips for daily action steps
The things that hold you back from your dreams? It’s your lack of effort
09:03
April 18, 2021
My Love
Waiting for my King to arrive
15:23
April 9, 2021
Reflection by the fire pit
Like the Phoenix, I rise
09:59
April 7, 2021
Resilience
What was meant to tear you down makes you stronger
11:34
April 3, 2021
4 signs you should be eating more- Keto Inspired
4 signs 4 tips/suggestions that may help.
10:10
April 2, 2021
What happened?
Yesterday’s Interrupted live...what happened?
08:07
March 31, 2021
Passion
Passion..with an update about my book
08:35
March 27, 2021
How do I begin? -Keto Inspired
Tips on how to begin your new healthy lifestyle
12:59
March 22, 2021
🌼 En Español 🌼 ¿Que quieres de la vida?
Todo empieza contigo. Hacerte dueña de tus decisiones
21:41
March 21, 2021
A moment of pause - Self Love
Took a break from writing my book to share these words that my heart compelled me to do so 🙏🏽❤️🙏🏽
06:32
March 20, 2021
Matters of the heart - Self love
Are you looking for a love or praying for the one you want in your life?
24:40
March 18, 2021
Sending your body mixed signals-Keto Inspired
What your body does to keep you alive.
11:24
March 17, 2021
The Whoosh Effect-Keto Inspired
You’re not losing weight but doing everything right?
06:27
March 17, 2021
My rock bottom - Keto Inspired
How one moment and decision changed the course of my life.
18:52
March 15, 2021
Staying Motivated - Keto Inspired
Tips on how to keep you motivated
11:23
March 11, 2021
Feeling some kind of way - Self love
A moment of reflection
13:19
March 10, 2021
🌼 Primer episodio en Español 🌼
Lo que es mi canal y lo que significa para mi, para ustedes.
11:16
March 10, 2021
What supplements should I be taking while on Keto? Keto Inspired
With all the changes in our bodies while on a keto lifestyle, It’s important to incorporate the supplements to provide us with the necessary vitamins from certain foods that we no longer consume.
17:16
March 9, 2021
Inhale My Exhales - Self love
3 types of people when “dating”
20:48
March 5, 2021
Keto Flu
What is it? The symptoms and side effects.
12:30
March 3, 2021
Can you do Keto if you don’t eat meat?
Come on in and take a listen to my surprising answer.
13:15
March 2, 2021
Part 2: letting go of anchors -Self love
Continuing from previous episode
17:17
February 28, 2021
Letting go of anchors in your life - Self love
The things that weigh you down must be let go. (I will be re-recording) this episode, you’ll know why when you get to the end 😉
07:15
February 27, 2021
Don’t allow the scale to make or brake you.
Why isn’t the scale moving? Non scale victories.
15:04
February 25, 2021
What are your food triggers?
Breaking up with your relationship with food.
13:32
February 20, 2021
Which Keto is right for you?
Yes! You have options! Which one fits you best? Take a listen and decide.
11:44
February 17, 2021
What’s in a name - Self love
How owning my name changed EVERYTHING!
16:56
February 8, 2021
10 Keto Tips
Helpful tips whether you’re new to keto or just getting back in the wagon.
14:18
January 26, 2021
Macros - Keto Inspired
What’s a macro? How does it work? Should I count them?
10:10
January 18, 2021
Benefits of Keto
8 reasons why you should consider starting Keto
14:24
January 8, 2021
I AM - Self Love
Often times we forget how amazing we are. It’s time to recognize it...OWN IT!
02:58
January 6, 2021
Change is necessary to affect change - Self Love
How to stay motivated
04:29
January 4, 2021
New Year New Beginnings
Decide. Commit. Execute.
02:03
January 2, 2021
Welcome
What my channel is about.
00:57
December 31, 2020