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Better Health for Women and Men

Better Health for Women and Men

By Lady Mascheria
This show is to educate men and women about their health. And try to live a better life.
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Better Health for Women and Men

Vegans please listen
Hello everyone and welcome to Batter health for women and men, In today's show  I want to express my concerns on the vegan diet. I am not liking what I am seeing.  And also I will be speaking on building your immune system up for this winter. This winter is going to be very scary because of the C19. And I want to do my part to help as much as I can.  Also Better health for Women and Men our website up     and our book store      The book store will be carrying a lot of my books as well as Chrisitan material.   The brand is doing great. And it is because of you all. Love you all with all my heart. Because of you, You all are making Better health for Women and Men stand out. And I say thank you.
October 17, 2020
Lemon Balm
Hey guys and welcome to my show. On today I will be sharing my thoughts on Lemon balm.  I had like an anxiety attack and it was hard. So I went into my little garden and got me some lemon balm and taken it. And I must say I feel somewhat better. It did not take long for it to calm me down. So in this day and time so in this day and time, we need something to relax. And this right here did the trick. So go out and try it. Go to wal mart and get the plant and either you can grow it in-home or in your yard.   But get some ( Now if you are taken any kind of medication please talk with your doctor before taking this. Because it might mess you up while taking your medication 
October 11, 2020
Taking time out for Me time
In this day and time. You must have a routine. And you must take some me time. It is very important without me time you will go crazy. In the show, I will share some examples to help you even if you are doing home school. Take time out.  we are in this together and we will get through this together. I PROMISE.
October 3, 2020
MLM The Good and The Bad
In this show, I will be sharing some keys to finding the right MLM. I am proud to do business with my daily choice here is my link. When you buy my products you are helping me with my show.   Here is the great one I love   Get Response         These are real companies that I deal with. There is one more. But I will share that later. 
September 29, 2020
Trump vs Joe
Here is the fact check that was done to president reelected  Joe Biden.   This was pure sad. It does not matter who you vote for just vote. Lets turn America around and stop the foolishness 
September 29, 2020
17 healthy fruits DESSERTS :)
Hello everyone. Welcome to Better Health for Women and Men. Today we will be talking about some good old fruit desserts that will make you want to run to the food store and buy the ingredients. They are very simple to make.  Also a warm thank you from our sponsor Healing Waters check out the website. dealing with CBD This is my little business. I love it 
September 21, 2020
National Health Month For Women September
Hey guys and welcome to my show Better Health for Women and Men.  Today I will be talking about Women's fitness and things that you can do. Also, I gave a little challenge and in the challenge, it is all about better your self.   I want you to create your own fitness plan I gave what I do.  And then I want you to create your own diet only for you.  No junk food or sugars allowed unless it is all-natural sugar. Make it fun. No one will judge you but God and yourself. You only have some many days to start this before September 2020 leaves. But you can carry it into October.  As I said make it fun.  Here is a video of a couple of female Dr's that I was listening to last night. I wanted to share this with you all.    enjoy they are talking about sexual health so yes enjoy. 
September 17, 2020
My New Book Yesssssssssssssssssssssssssssssssssssssss :)
Hello everyone. I am so happy about my new book that is out on Amazon,  I was inspired to write the book because of so much that is happening in the world today.  So please support me and let it be a blessing to you. Have fun with it. There are 31 days of something that you work toward the new you.  Thank you in advance  Be safe and know that God loves you.
September 9, 2020
Black Panther and Colon Cancer
As I was doing this show my heart wanted to just break down and cry.  Because we lost someone that has so much to offer to this world. But yet he is still working although he not on earth he is in our heart.  Please men and women get yourselves check out. Between C19 and Cancer, we are losing the battle. But if we do what is right we can win. I wish that Chad would have said something. People are all over the world could have been praying for him.  But people that have cancer do not talk or be around people that much. But my mission is to help promote good health and good sound information that when I say something you can look it up and see that I knew what I was talking about.  That is my mission to give out good information. RIP Black Panther we love you .
September 2, 2020
CBD may also reduce depression and anxiety, and relieve pain. A study at the Colorado School of Medicine has demonstrated relief of issues including tremors and difficulty sleeping. CBD studies are also showing it as effective in treating the psychosis that comes with PDD (Parkinson's disease dementia).   1.  ( CBD) 2. Your link to the registration page:    (it's all free  now they might have products to buy if you would like) 3, Your link to the How to Use the Matrix to Address Chronic Health Conditions eGuide Gift page: check them out talk with you soon  Best regards Lady Mascheria 
August 24, 2020
Copy writing
Hey guys and welcome to better health for women and men. I wanted to do this show this morning because I love sharing good information that would help people and help them make some money. Here is a video that can help and explain more    and here is the company that does the work and you can change whatever you want because it is your material   ( Note) I am not getting paid to promote the company but I get credits and that is just as good. check it out. Also here is my link for support  Thank you love you all. Best regards Lady Mascheria
August 22, 2020
Why is it bad to do celery juicing or is it bad ?
Hi everyone thank you for listening to my podcast I am very happy.   If you do not mind please support this show a lot of great things are happening. And I am very glad just follow this link Also, we have our domain name  .So many great things are happening. And you all are apart of it and I want to say THANK YOU from my heart.  Be bless Best regards Lady Mascheria 
August 22, 2020
How to make Garlic and Turmeric Tea
Hello guys and Happy Friday, As I was saying on the show. I am always doing stuff and I had thought about this drink for a long time.  Well, today I did it and I was shocked that it came out great.   Get Mc Cormick granulated garlic and  Mc Cormick Turmeric and added 1/4 tsp and added honey or all-natural sugar to taste. And I must say it came out good. lol.  Love you guys and HAVE A HAPPY WEEKEND BE SAFE.  STAY 6 FT  WEAR YOUR FACE MASK AND WASH YOUR HANDS 
August 14, 2020
Joe and Kamala pt 2
Show more love and less hate  Here is the copy of my book And here is book online
August 13, 2020
Joe and Kamala
Lets show much love and less hate 
August 13, 2020
My interview with Mr Steven Howard the author of How Stress and Anxiety Impact Your Decision Making.
I had a great time interviewing this guy right here. He had me laughing.  We got cut off toward the end. But we will b doing a second interview. I would like to have a call of action. For 1 week every day go to someone and just say I love you. And I am thankful for you.  It sounds crazy. But if we are going to get rid of this virus we as Americans and other countries are going to have to do something. In this world, there is no love. NO LOVE. So much hate.  If you see an elderly person trying to do something do not just walk by them show them, love.   If you see an animal just do not kick it show them, love. ( not just any animal) I mean your pets. spread the love even with the trees and plants show them, love.  And you might ask why are we doing this.  And the answer to your question is this. WE AS  HUMANS ARE UNGRATEFUL.  it is time to be grateful.  Check out Steven books on Amazon and if you want to know more about Steven check out his profile  It was a great honor to do this interview and him and I will be doing more.   Once again thank you for listening to BETTER HEALTH FOR WOMEN AND MEN I AM YOUR HOST LADY MASCHERIA BEST REGARDS 
August 13, 2020
A word of encouragment we are going to make it. And how I feel about what President Trump did
August 10, 2020
How to deal with anti aging and the show is now on Pandora
Hello everyone and welcome to Better Health for Women and Men into day show  I  talking about different subjects.  1 about my new webinar that is coming up soon. Mascheria Perdue is inviting you to a scheduled Zoom meeting. Topic: How to transform your life. Time: Aug 12, 2020 04:00 PM Eastern Time (US and Canada) Every 3 days, until Aug 24, 2020, 5 occurrence(s) Aug 12, 2020 04:00 PM Aug 15, 2020 04:00 PM Aug 18, 2020 04:00 PM Aug 21, 2020 04:00 PM Aug 24, 2020 04:00 PM Please download and import the following iCalendar (.ics) files to your calendar system. Daily:…/upUkd-ysrD8pHt19InA66y2bUcJ9…/ics… Join Zoom Meeting… Meeting ID: 719 0542 4349 Passcode: 1Xvj39               And a big shout out to Pandora better health for women and men  is now on pandora yessssssssssssssssssssssssssssssssss And check out  Until next week, love you all and have a safe one. 
August 6, 2020
Weight Loss - nutritionix track
Hell, everyone.  I am so happy about this show. Today I am talking about weight loss everyone goes through it. And I will be the first to say I must lose weight for my health. I found this app that I love and I just found the link to where I can share it.  It is free on google and it might be on apple. Try out this cool food tracking app I have been using, it's called Nutritionix Track:    I love it. I did an example on the show and it counted up my cal like crazy. So try it out. until next time take care of your selves, please.  WASH HAND- WEAR MASK- STAY 6 FT AWAY. AND TOGETHER WE CAN TAKE BACK OUR LIVES 
July 28, 2020
Healing yourself with my guest Mrs Jothi Dugar
This is a great interview. I am so blessed to where God is given me great people to interview and to help you all as we are dealing with C19.  Mrs. Dugar was funny I love her spirit. And if you listen to her real good and if you are hurting you can feel the power from her spirit.  Please check out her website ***Envision It. Dream It. Live It. *** -Jothi Dugar  Until next time stay healthy and take care of you.  Sending blessings to everyone. 
July 11, 2020
How to deal with worrying with Mr. Thomas Baker
Hello everyone and welcome to Better Health for  Women and Men today I was so blessed to do an interview with someone that stole my heart.  He was apart of HG Tv that I love lol. On today he shares a story that I pray that you all will enjoy. Also, you can check out his books called  and  You must listen to this guy I just set back and listen  and said a few things but I loved what i was listening to . so please enjoy  
July 8, 2020
interview with Peggy Sealfon on ANXIETY
Hello everyone and welcome to Better Health For Women and Men. I was so honored to do this great interview with a lady that I love so much. I love her spirit. Peggy explains how she overcame anxiety.  she is the founder of   Co-Author The Change--Insights Into Self Empowerment  Publisher, Embodying the Power of the Zero Stress Zone My prayers are that you all will enjoy this as much as I did.  Blessings  Lady Mascheria
July 2, 2020
20 ways to stop wasting food.
Hello, everyone. and welcome to Better health for women and men. in today's show, I will be sharing about how not to waste food.  Also, I did a show on youtube about how to invest using cash app.   so check it out.  for my outline, I use Healthline for some of my teaching material. Also, I want to say THANK YOU  for all of you all that take the time out to listen., To Better health for women and men,  please check out my website site.  . once again Thank you so much for your love and support. 
June 17, 2020
Interview with Poet Janet Dawson. She talking about how you has started on her mission dealing with plant base foods.
Welcome to better health for women and men. In this show I am so honored to do an interview with my oldest daughter better known as Poet Janet Dawson.  She explains why she had to change her health habits. So please enjoy.  You can get her latest book on Amazon Also her face group is  Happiness and Health it is private but just say you heard her on Better Health  for Women and Men 
May 24, 2020
The Health and Science . Edx and coursera.
Hello everyone.  How are you guys? Today the show is going to be different. many of you all have been listening to my show. but do not know who I am.  I am a health coach.  I specialize in Parkinson's.  On this show I share my story of how I took care of my mother for 7 years.  But I also speak about 3 great school platforms that I love very much.  So please sit back and enjoy.  And once again thank you for listening,             This is for Coursera Best regards Lady Mascheria 
May 21, 2020
Will warm weather stop the virus.
Hello everyone. and welcome to Better Health for Women and Men.  I will be speaking on can warm weather help stops or controls the C19.  In doing researcher I found some information that will blow you away. I hope that you will enjoy the program.  Be safe out there. Blessings Best regards Lady Mascheria 
May 19, 2020
remove the bugs out of your ears
Hello everyone. I wanted to name this show to remove the bugs out of your ears.  Once you listen you will understand how simple it is.  Be safe  And here the other show I was sharing with you. Listen and enjoy
May 9, 2020
Alcohol and stress while dealing with the covid 19
Hello everyone. Welcome to Better Health for Women and Men. Today I will be talking about Alcohol and Stress.  As we are dealing with COVID 19 I am seeing many people drinking more and more.  And it is because of their nerves. And trust me I understand. I ate a whole cake because of my nerves. But on the show, I will be given some ideas that can help deal with the stress. I hope that you enjoy it. And a shout to my PHD family. Go to  and search for this and you can start growing your food on the inside of your home.LED Grow Light Indoor Plant Lamp Flowering Hydroponics System IR Garden,  You can do it. Do not let alcohol control your life in these trying times. Listen to the CDC, please. 
April 29, 2020
The great benefits of limes
Hello, everyone.  And welcome to Better Health for Women and Men. My daughter brought some limes yesterday and I really wanted to know what are the benefits to these little green things lol. besides drinks and fish tacos lol. And after looking it up I was surprised.   As you listen to the show write the benefits down.  Also to help you get a lot of VC I created what I call a VC shot. I have the recipe on the show. Now I need to say this. If you can not eat lemons or limes or honey LEAVE IT ALONE PLEASE.  Always talk to your daughter before doing anything. because sometimes it can conflict with your medications so please use wisdom. Also, I want to welcome the PHD group for joining us,  Be safe out there and STAY HOME. 
April 15, 2020
Why is eating beets wong ? lol
Hello everyone.  Praying that all is well. Today on the show I will be talking about what is wrong with eating beets or is it wrong lol. please be safe out there. Also, check out Better Health for  Women and Men Magazine  Stay safe guys and blessings. Best regards Lady Mascheria 
April 3, 2020
Social Security. Quik Aid
Hello everyone. in today's show, I speak on Quik Aid the Social  Security Experts. These lawyers work for SS to help you win your case. If you have got a letter from the judge or from SS saying that it is unfavorable please contact Quik Aid they are the best people to work with. They have been winning cases for SSDI and SSI  since 1993 Now I think that is a great track record. Here is the number 1-800-747 8956 and tell them that Mascheria Perdue sent you.  I am going to push them because they show love and concern when helping their people.  The show compassion.  If you have a loved one that needs help and you have a letter from SS that shows that you have been unfavorable contact Quik Aid. Also, check out Better Health for Women and Men we are now a brand.
March 10, 2020
coronavirus meditation
“Look for something positive each day, even if some days you have to look a little harder.”   I created this meditation to help calm people down. As we are going through this we must use wisdom. And not allow our anxiety.  The God of the universe says ti cast your cares Proverbs 12:25   Phillippians 4:6-7   1 Peter 5:7. God is going to bring us through. 
March 5, 2020
Protein powder made with beans
Hello everyone. And thank you for joining us today. I want to give a shout out to Titusville Injury Center Of Brevard. to all the team. James. And all of the PT workers and offices mangers, To my doctors Dr. Paula and Dr. Adam. These guys are my heart. And I am very grateful for their services. Once again Thank You. Also to my daughter who has headed up a group on Facebook check her out  Happiness and Health and  Better  Health for Women and Men. Our purpose is to help one person at a time to live a better lifestyle.  I hope you enjoy the show.  If you want to plant a garden used this code and go to wish, com  ( and it is safe coming from china. the orders have been coming in a little fast.  Check it out. mcqvtwn
February 22, 2020
My Vegan Collection. I wanted to do this little advertisement for my vegan collection.  It is time to let the world know that we are not a shame to be vegans.  It is time to save our animals. And live a healthy life.  And we can do it if we put our minds to it.
February 20, 2020
Natural Antibiotic
Hello everyone.  In today's show, I will be talking about natural antibiotics and what they can do for you. Please do not take any of these unless you talk to your doctor.  I am not a Doctor I am a researcher. I give credit to Healthline. Medical  News Today.   Today I made my own natural antibiotic it was fun. And if you try it I hope that you will enjoy it. Take it every day. 1 teaspoon.  2020 is a year for better health. let's do it. Best regards Lady Mascheria 
February 20, 2020
Talk to your doctors first before using any kind of Herbs
Hello everyone. This show is about helping you all not to fall into the youtube doctors lol. There is a lot of stuff out here and before you take anything or do anything talk to your doctor.  Also, check out my link.  And if you like my shows be a sponsor if it's a dollar I say thank you. I will be going on youtube real soon some of the shows are already on there.  Check out my link and enjoy.  I am so proud to be an ambassador for Fab Fit Fun.  Enjoy 
February 13, 2020
Can taking vitamins help prevent heart disease or a heart attack?
Hello everyone. And welcome to my podcast.  I wanted to do a teaching on a subject that blew my mind. If you would like to read more about it please follow this link.   . We must be very careful about how we listen to people that talk off the top of their heads.  Mayoclinic is one of the best hospitals and medical schools in the country.  And I will listen to them faster than I will listen to someone on youtube trying to get likes and whatever else they are trying to do.  Do not forget to check out our website    and  Our affiliate . Everything I teach on is back up through research not off the top of my head.  Once again I am your host Lady Mascheria. Thank you for listening.
February 10, 2020
10 Proven Health Benefits of Turmeric and Curcumin
 Welcome to better health for women and men. I pray that you enjoy the show and that it will help you toward a better healthy lifestyle.  My information is from  If this show has been a blessing to you please help support it. 2.00 a month. Is good. I do not here to get rich I am here to help as many people live a healthier life. Once again THANK YOU FOR LISTENING GOD BLESS YOU 
February 4, 2020
Help fighting cancer one day at a time.
In doing research I have learned that Exercises can help prevent and help with cancer treatments.  Here is a link that I have read up on and the information is right.  Also did you not know that you can get money back on your foods when you join follow this link. and used this code   Also you can get paid to walk with the app called sweat  used this link . Enjoy I love it.  I want to give a shout out to Elation radio  I love you all.  Do not forget the CBD oil
January 22, 2020
Talking about HBP
Good day everyone. in this show, I will be speaking about HBP better known as  High Blood Pressure. This is something that we can control ourselves if we put our minds to it. Eating right and sleeping and meditation is a great help. Walking is also great. And stop stress is the main thing.  I would like to say thank you to  CBD Pure for allowing me to market their products. Check out their site Enjoy your weekend see you on Monday for better health for women and men. God bless 
January 10, 2020
Thank you Anchor and Soundcloud.
Hello, HAPPY NEW YEAR  wow. I am so glad to have you listening to better health for women and men. Today we are talking about the Number 1 diet that is the Mediterranean Diet.  I know for a fact that this diet is good because it helped my mother.  So If you would like to know more about the diet. In our next Magazine, I will do a write-up.  Please check out my  Also check out our Magazine   Our next issue will be out next week. Once again THANK YOU ALL SO MUCH .
January 7, 2020
Car Accident
I will be back next year. Merry Christmas and a bless New Year.
December 18, 2019
My new clothing line for vegans
Hello everyone . I would like to share my new clothing line for Vegans.  Please click on this link and you will see them. thank you for listening to the Better Health for Women and Men program Let's change the world little by little. Blessings 
November 17, 2019
I am glad to be vegan lol
Hello everyone. in today's show, I will be talking about being a vegan. This is something that I love. and plus it saves money.  So enjoy that show and check out my book its show but it gets to the point. lol   Also, I will be teaching on Udemy. Here is the link to my book its to help you
October 28, 2019
A story about my daughter who got ill this past week.
Hi, and welcome to my show. I wanted to share some light on something that a lot of people do not like to talk about and that is constipation. And breaking wind slag word fart.  This is no joke. This is something that is very real and can be handled with the right natural things. Eating a good meal. Drinking lots of water. I created a formula and you can buy it on Shopify. I will have the link next show. The cost is 5.00.  We must learn to take better care of our bodies. We only live once. Life is what you make out of it.  Check out my blog that will be updated every week.  Like always thank you for listening to Batter Health for Women and Men and a special shout out to  American Medical Writers Association at. And to Pink 32 Magazine for their love. check them out at  Once again thank you to Apple and all the other networks that have picked this show up I am very grateful. Blessings  
October 10, 2019
Eating right for your blood type
Hi everyone. I ran out of time but it was fun talking about eating the right foods for your blood type.  My blood type is A and even I had to look really good just to see the foods that I can an can not eat.  You can order the book eating for your blood type or go to a library and check it out.  It really good to know. I will be finishing up on blood type A on my next show.  Have a great day. 
September 26, 2019
Dealing with Neuropathy
I found an reading from Terry Talk  Nutrition. @ www.   check out his information its very good.  I speak what I know. Neuropathy is no joke but if you take care of yourself it can be healed. Life is wonderful when you are taken care of your self. PLEASE do what your doctors tell you to do. Always speak to him or her before trying anything new.  Please support my show 2.00  or how every much you can. I have taken this show to be my full-time job.  Because I love helping people and plus I am a world changer.
September 25, 2019
Welcome to Better Health for Women and Men
Hello, welcome to my new podcast for better health. I will be coming on once a week or maybe every day. But I want to teach you good health habits. I am not a medical doctor. But I use to be a CNA. I have taken care of my mother for 7 years who had Parkinson. So I am aware of different things.  So once again welcome. Blessings 
September 24, 2019