Welcome to the Master Self Love Your divine potential is within your reach. You are powerful, purposeful, and valuable, and the Master Self Love, podcast is committed to invigorating these traits within you. We encourage positive body image and confidence-building strategies, providing tips and tools to help you to achieve your full potential. Sharing my own experiences, I want to give you the tools and knowledge that you need to overcome any challenges you may face. Having struggled with confidence myself in the past, I know just what it takes to live your best life.
There’s almost no greater act of self-care than looking out for future you, and future you is going to need some resources.
Does what I’m about to buy get me closer to or further away from my financial goals?” Learn how you can take control of your finances today. Budget apps: https://apps.apple.com/us/app/truebill-budget-bill-tracker/id1130616675
Have you ever been rejected? Don’t let the opinion of others hold you back. Learn how you can embrace rejection and create a foundation that won’t crack when you are rejected. Check out Jia Jiang Ted talk on rejection https://youtu.be/-vZXgApsPCQ
Do you feel overwhelmed and anxious about all the take you need to complete? Do you feel like you never complete your tasks? Learn how you can define your day to improve your mindset and completing tasks. https://shop.yourdefinedlife.com/?rfsn=3006024.69fec9c
Life brings you down and it can bring you lower than you think. But you also have such a strength and light in you that can always get you back up. Here are some tips on how to not give up on yourself. Hang in there. https://suicidepreventionlifeline.org. Letting go hypnosis: https://youtu.be/w9QGCNWZIhw Betterhelp counseling https://www.betterhelp.com/rpc/3f85f5b78702d13401
There will always be tough times in life there is no escaping them. We can however learn how to deal with those tough times the best way possible not allowing those tough times to break us or keep us down. These are my tips on how to cope with grief and suffering. Get more help at: https://www.betterhelp.com/rpc/3f85f5b78702d13401
Our emotions and thoughts are so powerful we must learn how to deal with these seven emotions anger, bad, surprised, happy, disgusted, fearful and sad. Learn more and check out the emotion wheel at masterselflove.com
New year new me. We all know it’s the season of resolutions we add so much pressure and stress that usually our motivation deflates after a month or two. Here are tips on how you can stop adding pressure to the new year new me and really appreciate who you are right now and be more optimistic about your goals all year long.
Are you aware of how much you judge yourself and others? Judging yourself and others can stop you from accepting the person you truly are. Forgive yourself, take notice and let go. Listen to learn more or visit masterselflove.com. Get more help at: https://www.betterhelp.com/rpc/3f85f5b78702d13401
Most people think about their body of how it looks and then also about how they will perform so just know that you are not alone. Sex is a huge part of life and it is something that should be pleasurable instead of something we fear because of how we look. I’ve come up with important a few tips that have helped me become more comfortable with my body during sex and with my sexuality in general and wanted to share with people who face the same struggles. These tips include looking at sex as something fun and erotic rather than dirty and challenging. Bringing more connection and passion than focusing on the body. These tips should help you get more comfortable with who you are and what you want so that you can have the best sex life ever! For more tips visit Masterselflove.com
Ditch dieting and learn how you can learn to have a better relationship with food by intuitive eating. In this episode, I talk about my journey with IE. For more information please visit Masterselflove.com
Learn how you can be comfortable in your own skin. You may not even know why you’re self objectifying which is holding you back more than you think. Listen to my tips on how I became more comfortable in my own skin.
What is colorism? Are you a victim or contributor to it? Has your self-esteem been hit because of it? Learn how you can overcome some of those negative thoughts and build an positive environment around you combatting the issue of colorism and other types of discrimination.