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Shots of Inspiration With Mateo

Shots of Inspiration With Mateo

By Mateo
In these shorts bursts of inspiration, you will get the inspiration and tactics about your fitness, health, and mindset
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Shots of Inspiration with Mateo | #43 The power of morning routine

Shots of Inspiration With Mateo

Shots of Inspiration with Mateo | #43 The power of morning routine

Shots of Inspiration With Mateo

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Shots of Inspiration with Mateo | #43 The power of morning routine
We are back for season 3! Are you ready? - Focus on the morning, control your alarm clock and your routines, it will pay off! - 
01:15
July 10, 2021
Shots of Inspiration with Mateo | #42 Use Your Body as the Ultimate Health Measurement
- Your body health will dictate the overall energy and life quality. Invest in your body, and you'll feel better. - 
01:10
December 28, 2020
Shots of Inspiration with Mateo | #41 Quality is built through time
- Be aggressive and fast in your approach, but accept, it will take time to get close to your destination. - 
01:10
December 21, 2020
Shots of Inspiration with Mateo | #40 On Vulnerability
- Switch from being an egoistic person to open-minded and don't be afraid to share your vulnerabilities. - 
01:10
December 14, 2020
Shots of Inspiration with Mateo | #39 On Covid Pandemic
- Obstacles are meant to make you stronger, so is it also with COVID-19 -
01:10
December 7, 2020
Shots of Inspiration with Mateo | #38 Fatima K. Is my Inspiration For Morning Quietness
- Have heroes you admire for their hard work and dedication. Use your morning well. Drive momentum through peace and quietness. - 
01:19
November 30, 2020
Shots of Inspiration with Mateo | #37 Morning Excellence Matters
- To win fast, you have to do the hard things first. When you wake up, focus. Use the time to ponder, reflect, and tune in the day. - 
01:07
November 23, 2020
Shots of Inspiration with Mateo | #36 Insanity Is Pursuing The Same Path and Expecting a Different Result
If you want to progress, you have to admit you don't have all the answers. Just be willing to experiment.
01:10
November 16, 2020
Shots of Inspiration with Mateo | #35 Be Nimble In your Approach and Flexible to Change
- It's about being a learner and constantly escaping the routine. -
01:08
November 9, 2020
Shots of Inspiration with Mateo | #34 Morning Belief System
- Your morning is your most sacred time of the day. Before the hustle begins, get your thought straight and seek the morning peace. - 
01:19
October 30, 2020
Shots of Inspiration with Mateo | #33 Know Thyself
- Spending time with yourself by yourself is the biggest honor of all. Learn to cherish that and get to know yourself well. - 
01:10
October 26, 2020
Shots of Inspiration with Mateo | #32 Growth Mindset
- Time to move from a fixed mindset, towards a growth mindset. Stay consistent in your self-development efforts. - 
01:15
October 23, 2020
Shots of Inspiration with Mateo | #31 Champion's Mindset
- Are you ready to build the ultimate warrior you? You have to adapt to a champion's mindset. - 
01:19
October 19, 2020
Shots of Inspiration with Mateo | #30 Approach and change
- If you want to change, it will take effort and lots of organization on your side. Stay humble and foolish. -
01:09
October 16, 2020
Shots of Inspiration with Mateo | #29 Adapt to New Ways
- Adaptation must be your daily bread. We get too comfortable with how we live, the clothes we were. It's time to challenge ourselves.. -
01:19
October 12, 2020
Shots of Inspiration with Mateo | #28 What am I?
- Finding your purpose each and every day is key for your ultimate victory. So go after it today. -
01:15
October 11, 2020
Shots of Inspiration with Mateo | #27 On Attachment
- Don't be attached to things, find freedom in the now, and pursue it every day. - 
01:15
July 20, 2020
Shots of Inspiration with Mateo | #26 What am I?
- Defining your values, purpose, and where you are going in life is crucial. Because it will give you the clarity you need to execute daily. - 
01:15
July 17, 2020
Shots of Inspiration with Mateo | #25 On Conviction
- You need to have a strong belief system and be convinced you can do it. Then go out and execute whether it rains, whether it's sunny. - 
01:15
July 12, 2020
Shots of Inspiration with Mateo | #24 Be a Warrior
-  Be a warrior, don't give up. Stand your ground, work. - 
01:15
July 10, 2020
Shots of Inspiration with Mateo | #23 On Repetition
- Doing consistent reps is key for any true results. That's why you hear the sound of the rain in the background. Never skip a walk. - 
01:15
July 10, 2020
Shots of Inspiration with Mateo | #22 Build Resilience
- Building resilience it's key for your overall health. Combine exercise, mindset, and fitness for the maximum results. -
17:24
July 10, 2020
Shots of Inspiration with Mateo | #21 Training
- Training is the key skill of every warrior. Without training, you are rusty and not ready for the battle. - 
01:11
June 26, 2020
Shots of Inspiration with Mateo | #20 Struggle
- Failure is guaranteed, yet success is not. Embrace this notion and try hard and long enough. -
01:11
June 25, 2020
Shots of Inspiration with Mateo | #19 Process
- Following the process allows you to trust going from step (a) to (b) and be sure it will lead you to the desired result. - 
01:11
June 24, 2020
Shots of Inspiration with Mateo | #18 Patience
- Patience is the underrated virtue, that will help you to stick around long enough to win. - 
01:11
June 23, 2020
Shots of Inspiration with Mateo | #17 On Values
- Values are the guiding principles that show you the right way. -
01:11
June 22, 2020
Shots of Inspiration with Mateo | #16 D.A.R.E Model
- Having a system to measure your progress each week is critical.  Use D.A.R.E - 
01:20
June 19, 2020
Shots of Inspiration with Mateo | #15 On Consistency
- Consistency is the key to getting the results you desire. - 
01:20
June 18, 2020
Shots of Inspiration with Mateo | #14 On Systems
- Having systems will help you to achieve your goals faster. - 
01:12
June 17, 2020
Shots of Inspiration with Mateo | #13 On Motivation
- Motivation is also a "foot in the door", just like inspiration, and helps you to keep going. - 
01:00
June 16, 2020
Shots of Inspiration with Mateo | #12 On Inspiration
- Inspiration is the foot in the door that gets you going, and it's a fleeting yet important emotion to get you started, treated as such. -
01:15
June 14, 2020
Shots of Inspiration with Mateo | #11 Cold Showers
- Expose yourself to the cold to build resilience, strong gut, and mental fortitude, start today! -
01:15
June 13, 2020
Shots of Inspiration with Mateo | #10 Gut Health
- Your gut is the second brain as many call it. You need to take care of it. - 
01:15
June 12, 2020
Shots of Inspiration with Mateo | #9 Champion's Mindset
- Do you want to be a record-breaker? It's all about training, the process not the trophy. -
01:15
June 11, 2020
Shots of Inspiration with Mateo | #8 Working out
- If you want the energy in your body, you got to work out consistently - 
01:15
June 10, 2020
Shots of Inspiration with Mateo | #7 On Excellence
 - Immerse fully on what you are doing right now, be present, immerse yourself in what stands in front of you. Imagine, how would you perform at the highest level possible? -
01:10
June 9, 2020
Shots of Inspiration with Mateo | #6 Physical Energy
- physical energy is something you have to generate -
01:21
June 1, 2020
Shots of Inspiration with Mateo | #5 Be a Winner
- winners are not born, they are made, so are you -
01:19
June 1, 2020
Shots of Inspiration with Mateo | #4 On Boxing
- Don't throw the towel in just yet, fight until the end -
00:50
June 1, 2020
Shots of Inspiration with Mateo | #3 On Resilience
- Become a resilient machine, that bends in the win -
01:21
June 1, 2020
Shots of Inspiration with Mateo | #2 Be a Diamond
- Become diamond, shape yourself through hardship -
01:19
June 1, 2020
Mateo's Shots of Inspiration | #1 Gratitude
- Find your peace in gratitude every day -
01:06
May 31, 2020