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Mindset Explosion

Mindset Explosion

By Matt Rudman
Mindset and personal Development, from martial arts instructor and business owner Matt Rudman.
Mindset Explosion: Teachings on ways to become a better version of ourselves

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Mindset Explosion Season 2, Ep 015 - Interview with Simon Walker, Firecracker Coaching.

Mindset Explosion

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Make A Fresh Start!
Make A Fresh Start! Mindset Explosion - Season 3, Episode 034 In this episode I am joined by fellow Mindset Coach and Mastermind buddy, Katie Stibbs AliveMind - Resilient Mind Therapy & Training We share why Now is the Perfect time to start fresh, make new beginnings and start working on New goals... I also be find out a little more about Katie’s Mindset and Theatre Coaching  Make Today a Great Day Peace ✌🏻and Love 🤟🏻 . . . . . #mindsetcoach #mindsetquotes #inspirationdaily #inspirationoftheday #inspirationalthoughts #mindsetiseverything #mindset #inspiration #motivation #motivationalspeaker #cheltenhambid #mattrudman #katiestibbs #mindsetexplosion
46:27
September 15, 2020
Trust Your Journey
Trust Your Journey Mindset Explosion - Season 3, Episode 033 Trust in you, the process, the people along the way. Make Today a Great Day Peace ✌🏻 and Love 🤟🏻 https://linktr.ee/matrudman . . . . . . . #mindsetcoaching #supportsmallbusiness #mindsetreset #mindsets #mindsetmastery #mindsetcreator #mindsetmonday #mindsetofgreatness #mindsetchange #cheltenham #mentalhealth #motivationdaily #inspirationalbusiness #mindsetshift #mindsetcoach #mindsetquotes #inspirationdaily #inspirationoftheday #inspirationalthoughts #mindsetiseverything #mindset #inspiration #motivation #motivationalspeaker #cheltenhambid #mattrudman #mindsetexplosion
11:07
September 1, 2020
Being a Confident Woman in Business 😎 - Interview with Steph Lane The Queen Of Specs
Being a Confident Woman in Business 😎  Mindset Explosion - Season 3, Episode 031   This episode I am joined by the Queen of Specs Steph Lane To talk about confidence in yourself and learning to harness your passion and enthusiasm of your business to shine through.   https://queenofspecs.com   Make Today a Great Day   Peace ✌🏻, Love 🤟🏻and.... Health 💪🏻  #glasses #eyesight #queenofspecs #mindsets #mindsetmastery #mindsetcreator #mindsetmonday #mindsetofgreatness #mindsetchange #cheltenham #mentalhealth #motivationdaily #inspirationalbusiness #mindsetshift #mindsetcoach #mindsetquotes #inspirationdaily #inspirationoftheday #inspirationalthoughts #mindsetiseverything #mindset #inspiration #motivation #motivationalspeaker #martialartsmindset #cheltenhambid #stephlane #mattrudman #mindsetexplosion
24:58
August 18, 2020
Losing Weight After Lockdown, How Changing our Eating Habits, will improve our Life 🍅🥒 🌽 🍖🥗 💪🏻 🌞
Losing Weight After Lockdown  How Changing our Eating Habits, will improve our Life  🍅🥒 🌽 🍖🥗 💪🏻 🌞  Mindset Explosion - Season 3, Episode 030 Tonight I am joined by Weight Loss advisor Jane Mallett to discuss how changing our eating habits and attitudes can have a positive impact on our lives, helping us feel more confident and in control of our lives, with out a fad diet.  https://www.facebook.com/janemallett01/ Make Today a Great Day  Peace ✌🏻, Love 🤟🏻and.... Health 💪🏻  ^ ^ ^ ^ ^ ^ ^ ^ #mindsetcoaching #mindsetiskey #mindsetreset #mindsets #mindsetmastery #mindsetcreator #mindsetmonday #mindsetofgreatness #mindsetchange #cheltenham #mentalhealth #motivationdaily #inspirationalbusiness #mindsetshift #mindsetcoach #mindsetquotes #inspirationdaily #inspirationoftheday #inspirationalthoughts #mindsetiseverything #mindset #inspiration #motivation #motivationalspeaker #martialartsmindset #cheltenhambid #SusieMackie #mattrudman #mindsetexplosion
36:45
August 11, 2020
Unbreakable Spirit... Creating a more Confident you 💪🏻 🌞
Unbreakable Spirit... Creating a more confident you 💪🏻 🌞  Mindset Explosion - Season 3, Episode 029 Interview with Susie Mackie  https://business-pdfs.s3.eu-west-2.amazonaws.com/Need+a+Life+and+Body-image+Boost%3F+Find+out+How+to+Reveal+the+Fabulous+New+Beautiful+You+in+3+Magical+Hours!-7.pdf?fbclid=IwAR1E3rduHViI-SjFZlg1mNLBsoC68oGJns7ItBsgfGhDsGaJWp9Gtisa10o Susie is a body confidence photographer who empowers women, increasing their body-confidence using empathy, humour and her camera! Make Today a Great Day  Peace ✌🏻, Love 🤟🏻and.... Health 💪🏻  ^ ^ ^ ^ ^ ^ ^ ^ #mindsetcoaching #mindsetiskey #mindsetreset #mindsets #mindsetmastery #mindsetcreator #mindsetmonday #mindsetofgreatness #mindsetchange #cheltenham #mentalhealth #motivationdaily #inspirationalbusiness #mindsetshift #mindsetcoach #mindsetquotes #inspirationdaily #inspirationoftheday #inspirationalthoughts #mindsetiseverything #mindset #inspiration #motivation #motivationalspeaker #martialartsmindset #cheltenhambid #SusieMackie #mattrudman #mindsetexplosion
45:52
August 4, 2020
Is it Really Narcism? How it Affects you 😱💪🏻
Is it Really Narcism? How it Affects you 😱💪🏻 Mindset Explosion - Season 3, Episode 028 Is self love wrong? Is that really narcissism? Or does it go much deeper? If you experienced someone with a narcissistic personality disorder then you will know it does and affects can be devastating. But how do you know? What do you even do? In this episode I share my thoughts, observations, experiences, lessons and tips on the subject. Remember you always have a choice! You don’t have to be defined by anyone else.  Make Today a Great Day  Peace ✌🏻, Love 🤟🏻and.... Health 💪🏻  ^ ^ ^ ^ #mindsetcoaching #mindsetiskey #mindsetreset #mindsets #mindsetmastery #mindsetcreator #mindsetmonday #mindsetofgreatness #mindsetchange #cheltenham #mentalhealth #motivationdaily #inspirationalbusiness #mindsetshift #mindsetcoach #mindsetquotes #inspirationdaily #inspirationoftheday #inspirationalthoughts #mindsetiseverything #mindset #inspiration #motivation #motivationalspeaker #martialartsmindset #cheltenhambid #cheltenhammartialarts #mattrudman #mindsetexplosion
47:10
July 28, 2020
Focusing On The Wins 💪🏻
Focusing On The Wins 💪🏻 Me & Simon Walker​ from Firecracker Coaching​  share our top tips to stay strong and focussed. Focus on the Wins 💪🏻   #mindsetcoaching #mindsetiskey #mindsetreset #mindsets #mindsetmastery #mindsetcreator #mindsetmonday #mindsetofgreatness #mindsetchange #cheltenham #mentalhealth #motivationdaily #inspirationalbusiness #mindsetshift #mindsetcoach #mindsetquotes #inspirationdaily #inspirationoftheday #inspirationalthoughts #mindsetiseverything #mindset #inspiration #motivation #motivationalspeaker #firecrackercoaching #simonwalker #cheltenhammartialarts #mattrudman #mindsetexplosion
50:15
July 21, 2020
How to Overcome False Emotions that Appear Real 😱🥊💪🏻
How to Overcome False Emotions that Appear Real 😱🥊💪🏻 Mindset Explosion - Season 3, Episode 027 With emotions running high within ourselves and all around us, how can we deal with them, understand them and ultimately over come them? I share my own experiences, observations and lessons in overcoming our fears and not being defined by the fears of others, with my own Martial Arts Mindset.  Make Today a Great Day  Peace ✌🏻, Love 🤟🏻and.... Health 💪🏻  #mindset  #cheltenham #mentalhealth #wellbeing #fitness #health #martialarts #growthmindset #mattrudman #mindsetexplosion #cheltenhammartialarts
32:07
July 14, 2020
Expect to Fluid Sweat...
Expect to Fluid Sweat... Mindset Explosion Season 3, Episode 26 Interview with Louise Dargavel HughesHughes from Fluid Pilates Bootcamp Ltd #expecttofluidsweat
21:56
June 29, 2020
Being Superhuman with Adrian Hales
Being Superhuman with Adrian Hales Mindset Explosion Season 3, Episode 024 Interview with Adrian Hales about his podcast and the people he works with, pulling out their potential and increase their confidence, self belief, and release their super human talents and gifts leading their life business and career.
43:32
June 23, 2020
What Triggers your Negative Emotions and How to Change it...
What Triggers your Negative Emotions and How to Change it... Mindset Explosion - Season 3, Episode 023 Yesterday was a long day. I was fed up and felt miserable. I wasn’t in the mood for doing much or speaking to anyone. In the past this could have lasted days or even weeks. I’m much more aware of when it happens and why now. I accept it and I don’t feel guilty for doing nothing or keeping quiet. However as always it’s not a feeling I choose or want to have. But I do have a choice. I can send myself on a downward path, I can jump up in a burst of energy or I can take my time. I don’t like the first choice, yesterday I went for take my time. It’s important to understand what can trigger these dips in mood, you may not always understand it and that’s ok. You can remove them, however I would recommend dealing with the problem, this of course takes time. So don’t feel so bad when you have a bad day, or a re-lapse. Time heals, the past teaches lessons, but it’s not a place to stay! Today is a brand new day and I’m in a better mindset because of the choice I made 🌞 We have a choice! Make a decision today that your future self will thank you for! Make Today a Great Day Peace ✌🏻, Love 🤟🏻and.... Health 💪🏻 #mindset #cheltenham #mentalhealth #wellbeing #fitness #health #martialarts #growthmindset
09:55
June 19, 2020
Spreading Colour and Love with Emma Austin-Goodall, Twin Toddle
Twin Toddle with Emma Austin-Goodall   Mindset Explosion Se 3 Ep 022   Spreading Colour and happiness through lock down and raising money for NHS & Barnardos.   Emma shares her mindset behind this project and drops some good tips for parents in regards to homeschooling. https://www.justgiving.com/fundraising/lily-isla-twin-toddle-marathon-nhs?fbclid=IwAR2kEhnpNb__x6hPJbuWU9K3qn46PLoAoIhyCUOdv9gQi6PNx4Bw7Wa4ODQ https://martialartscheltenham.co.uk/
28:18
June 12, 2020
Nutrition, Exercise and Immunity with Adam Lloyd​
Nutrition, Exercise and Immunity with Adam Lloyd​ Mindset Explosion - Season 3, Episode 021 Today we talked over the impact of lockdown on mental health, the benefits of nutrition and exercise to help during this time, how to be mindful of what we eat in a way that’s best for you. Adam is extremely passionate about his role in the community and his business. Taking time to find the best route for each of his clients. He is currently looking to help young athletes, sports persons and guide them in the best nutrition and exercise, to suit their individual needs to reach the goals in their chosen sport. http://www.adamlloydwellbeing.com Make Today a Great Day  Peace ✌🏻, Love 🤟🏻and.... Health 💪🏻  #mindset  #cheltenham #mentalhealth #wellbeing #fitness #health #nutrition #sportsnutrition
25:57
June 8, 2020
Sky Rocket 🚀 Your Potential with Angg Woo & Iwona Michalska
Sky Rocket 🚀 Your Potential with Angg Woo & Iwona Michalska Mindset Explosion - Season 3, Episode 020 One of my favourite interviews!!!  Lot’s of positive energy and great mindset tips from  Angg Woo Wellbeing and TRTrehab  We talk about their journeys, their individually unique coaching and their amazing collaboration to coach and guide everyone in improving our Mindsets and our Wellbeing.  Ang & Iwona are hosting a FREE Wellbeing Online ReTreat that you do NOT want to miss on: Saturday 13th June 10am-1pm.  Spaces are limited and already filling up, so get yourself booked on today!  I promise you will get so much from this fantastic event, you will come away feeling with a clear head, feeling energised and ready to move forward. 💪🏻  Book on to their FREE Event here: https://mailchi.mp/5d54b44aa911/free-online-wellbeing-retreat Make Today a Great Day  Peace ✌🏻, Love 🤟🏻and.... Health 💪🏻  #mindset  #cheltenham #mentalhealth #wellbeing #fitness #health
31:07
June 5, 2020
When is the Right Time to Start?
When is the Right Time to Start? Mindset Explosion - Season 3, Episode 019 Following on from episode 17... When is the best time to start? What do you need? How do you know you are ready and what do you do with that fear gremlin? Make Today a Great Day Peace ✌🏻, Love 🤟🏻and.... Health 💪🏻 #mindset #cheltenham #mentalhealth #martialarts https://martialartscheltenham.co.uk/
11:22
June 2, 2020
How to get FREE Tai Chi Classes, Martial Arts Mindset, Tai Chi & Kung Fu online with David Rogers
Mindset Explosion - Season 3, Episode 18   I chat with David Rogers from Rising Crane, about the benefits of a Martial Arts Mindset and how he has adapted in his 35 years of training.  A fantastic martial artist, very humble and respected by many, Instructing in MMA, Kung Fu and Tai Chi. David spent a lot of time training in China and regularly returns to his instructor.   David is the founder of the successful Rising Crane Academy and has put together 50 FREE Tai Chi classes on Youtube, as well as Online training in Tia Chi and Kung Fu.    Head over to the Rising Crane website to find out more about their FREE classes and how to get on the waiting list for the next intake of online training!  https://www.risingcrane.co.uk/
28:08
May 29, 2020
When is the Right Time to Quit?
When is the Right Time to Quit? Mindset Explosion - Season 3, Episode 017 So when is the right time to quit? Well... probably right now! In fact that thing you are thinking about doing?! Now is a great time to talk yourself out of it and listen to the voice telling you how worthless you are and you really shouldn’t be doing it, because who are you? You will only fail! It will only go wrong! Now I’ve got your attention, I wonder what nerve I struck?! Most people quit an idea, dream or goal 5 seconds after having it.  A part of our brain panics, gets scared... It l ooks for every possible reason that this won’t work or it will go wrong! And believe me, when I say, I have the same inner voice demons having won battles in the past, but I won’t let them win the war and I won’t let it define who I am today. So what do you do? First exhaust that part of your brain if you need to... but why not ask this question to everything your demon says to you... What if it did work? What then? How would that make me feel? What would I have in my life? Who would I have in my life? Where would I be? What if I succeed?  Turn the negative energy of fear into the positive energy of action! This worked for me! Now is a time more than ever to work it!  When you ask this question your brain will want to find the answer. You will make it a reality and you will have the power to start your journey and succeed in it too! Make Today a Great Day  Peace ✌🏻, Love 🤟🏻and.... Health 💪🏻  #mindset  #cheltenham #mentalhealth #positive #selfbelief
12:03
May 19, 2020
Jo Betteridge Writes - Lighting Up Lock down Life
Mindset Explosion Season 3, Episode 16 Today I speak to Jo Betteridge about her new venture Jo Betteridge Writes, her book and Jo's inspiring journey to help others through with her Mindset coaching. Turn a negative in to a positive and make the best of the time you have. Jo decided to take action and signed up with business coach Jo Bendle https://jobendle.com/ , Through coaching Jo launched forward full throttle to not only write her book, but use her own experiences to help other over come self doubt and build their confidence to be inspired to move forward in their own lives. If you would like to find out more about Jo's coaching then drop an email to: jobetteridge@gmail.com For more inspiring content from Jo, head on over to her Facebook page: https://www.facebook.com/jobetteridgewrites
20:15
May 18, 2020
What to do with Emotions of Negativity, Fear or Overwhelmed💥
What to do with Emotions of Negativity, Fear or Overwhelmed💥 Mindset Explosion - Season 3, Episode 015 Fear and negative energy is all around us. If we don’t deal with it, then it can really control our life. We can miss out on so many things because of it. It’s important we find a healthy way to realise this energy and turn it back in to something positive. We have full control and we can use this same energy to drive us forward, through self belief, desire, visions and action. Take time to move and think about what you do want! Feel what that will be like and make it happen. Make Today a Great Day Peace ✌🏻 and Love 🤟🏻 Matt Rudman - Owner Cheltenham Martial Arts - Fitness Kickboxing Cheltenham #mindset #cheltenham #mentalhealth
16:16
May 15, 2020
Keeping your Head, when Everyone is Losing theirs.
Keeping your Head, when Everyone is Losing theirs. Mindset Explosion - Season 3, Episode 014 The difficult situations will test us all. The current outbreak is certainly doing that! I share my top tips to keep a clear head during tough times. Make Today a Great Day Peace ✌🏻 and Love 🤟🏻 #mindset #cheltenham #mentalhealth
08:18
March 17, 2020
Benefits of Raw Cakes
Benefits of Raw Cakes Mindset Explosion - Season 3, Episode 013 Interview with Lucia Tar from Lucy's Indulgence Make Today a Great Day Peace ✌🏻 and Love 🤟🏻 #mindset #vegan #cheltenham #cakes #wellbeing #rawcak
05:54
March 16, 2020
Yoga for Everybody
Yoga for Everybody Mindset Explosion - Season 3, Episode 012 Interview with Sarah Vallance abut accessible yoga and how yoga is for everybody. Accessible Yoga with Sarah Make Today a Great Day Peace ✌🏻 and Love 🤟🏻 #mindset #martialarts #yoga #cheltenham
10:20
March 11, 2020
Nutrition for Immunity and Beyond 🍎
Nutrition for Immunity and Beyond 🍎 Kate Dimmer from Kate Dimmer Nutrition https://katedimmer.com/ Mindset Explosion - Season 3, Episode 011 We talk about the impact of diet and lifestyle on health and how we might support our immune systems through nutrition. Make Today a Great Day Peace ✌🏻 and Love 🤟🏻 #mindset #martialarts #nutrition #cheltenham
19:50
March 9, 2020
What are You REALLY doing?
What are You REALLY doing? Monthly Mindset - Season 2, Episode 003 So, you’re great at organising your time and your diary. But are you sure that every thing you put in your diary REALLY need to be there? We asked Paul Holbrook , creator of the Diary Detox (http://DiaryDetox.com), to come along and share his insights about how we can answer that for ourselves. ✅ Mindset Explosion & Firecracker Coaching Monthly Download with Simon Walker #mindset #firecrackercoaching #confidence #goals #timemanagement
27:39
March 4, 2020
🍎 Why Health Should Come Before Performance 🏋️‍♀️
🍎 Why Health Should Come Before Performance 🏋️‍♀️ Interview with Adam Lloyd Http://www.adamlloydwellbeing.com Mindset Explosion - Season 3, Episode 010 We talk about how important it is to get your health right first before focusing on performance. If your health is optimum then the performance can look after itself Make Today a Great Day Peace ✌🏻 and Love 🤟🏻 #mindset #martialarts #atlanticsolo #endurance #mentalhealth
16:05
February 18, 2020
🌊 1 Man, 1 Boat, 3000 Miles Atlantic Solo 🚣‍♀️
🌊 1 Man, 1 Boat, 3000 Miles Atlantic Solo 🚣‍♀️ Recorded Live On Facebook on 6th February 2020: Catch my Lives as they happen https://www.facebook.com/matrudman Martyn Thornton’s Endurance Challenge December 2020 https://www.atlanticsolo.co.uk/ Mindset Explosion - Season 3, Episode 009 An amazing and inspiring story of Martyn’s 3000 mile journey this December rowing the Atlantic and raising money for the Charity Horse Heard. Martyn is an endurance athlete who has over come Mental Health Issues earlier in life and setting himself this amazing challenge. Previously Martyn has previous done a 5 month solo hike from the Mexican border to the Canadian border on the Pacific Crest Trail in America (2700 Miles). Follow Martyn on insta @atlanticsolo https://www.atlanticsolo.co.uk/ Follow the web link to see how you can sponsor his challenge. Make Today a Great Day Peace ✌🏻 and Love 🤟🏻 #mindset #martialarts #atlanticsolo #endurance #mentalhealth Don't Forget to leave a review https://martialartscheltenham.co.uk/
18:01
February 17, 2020
🎯 The Wheel of Balance 💥
🎯 The Wheel of Balance 💥 Recorded Live On Facebook on 3rd February 2020: Get the lives as they happen here: https://www.facebook.com/matrudman Mindset Explosion - Season 3, Episode 008 Think of bicycle wheel and at the centre of the wheel is you.... Around you, you have the spokes that make up the wheel to the outer part of the wheel. Each of these spokes represent areas of your life that you need in order to function, survive, succeed and feel emotionally balanced. On a bicycle wheel if one of the spoke comes loose or breaks, it can damage the rest of the wheel or it won’t function the same. That will have a knock on effect to the bike, the person riding the bike. Understand what makes up you! What are you’re emotional needs, what are your goals, what brings you happiness, peace or love, your relationships, desires... Take care to keep these all in place and keep your wheel moving, at a pace that suits you. Look after the ‘spokes’. What’s the one thing you need to give attention to today? Make Today a Great Day Peace ✌🏻 and Love 🤟🏻 Don't forget to rate my podcast and leave a quick review.  Many thanks  Matt #mindset #martialarts #cheltenhambid #lightupcheltenham
04:47
February 14, 2020
🚨With an Open Mind, Anything is Possible‼️
🚨With an Open Mind, Anything is Possible‼️ Recorded on Facebook Live on 20th January 2020, Follow me on Facebook for up to date mindset content:  https://www.facebook.com/matrudman Mindset Explosion - Season 3, Episode 007 Our minds are truly amazing! They are also a pain in the backside... if we allow them to be! I’ve witnessed and read about so many amazing stories where people have over come the odds, went against the grain... Did something that no one else considered or were too afraid to try and make it a massive success. If it’s been done then it can be done again! If it’s not been done then it’s probably going to be done at some point, so why not you? Only thing holding us back is our limiting beliefs! They aren’t anyone else’s! Lots of people might think it, but it doesn’t mean they are right! What’s the one thing you want for you right now? Open your mind up to the amazing possibilities... I heard this in my coaching once: If I ask what’s 1 + 1... You will answer 2... it’s how we have been taught... 1 car plus 1 car is 2 cars right! But is the answer always 2?! What if I add 1 puddle of water to 1 puddle or water ? It becomes 1 puddle! I remind myself of this regularly to keep my mind open! What do you need to open your mind to? Make Today a Great Day Peace ✌🏻 and Love 🤟🏻 P.s Don't forget to leave a review. P.P.S If you are new to my podcast, welcome. Subscribe to stay up dated. Thank you!
06:35
February 14, 2020
🚨How Self Doubt will Kill your Goals Before you even get started‼️
🚨How Self Doubt will Kill your Goals Before you even get started‼️ Recorded on Facebook Live on 16th January 2020 Mindset Explosion - Season 3, Episode 006 I see it and hear it all the time! ‘I’m not ready’ ‘It won’t work’ ‘What if it doesn’t work’ I’ve had my own 'limiting-belief' voices to conquer, so believe me I understand.... But what better negative voice to prove wrong than our own? Fear kicks in and we start to doubt our own abilities. Maybe someone has told you, it won’t work? Why are you doing that? Don’t fall victim to the limiting beliefs of others. We can easily question the what if and stay up all night finding every reason it won’t work and save ourself the ‘made up’ reasons that it won’t work! In fact by this point, you are right! It won’t work! When you start to doubt yourself, pause! Then simply decide what it is you need to do in order to conquer the doubt and double your efforts with that task! No one cares how you look or sound or anything else! Only you do! What ever you need to do, go out and do it! Yes you will get it wrong and make some mistakes, you can seek mentors who have gone before you to prevent this! Yes it will cost you money, but believe me... it will save you more in the long run! Either way you will learn along the way... It really is that simple! Do the opposite of what you doubt and do more of it! Make Today a Great Day Peace ✌🏻 and Love 🤟🏻
09:47
February 13, 2020
How to Remove Problems and Stress
How to Remove Problems and Stress! Recorded on Facebook Live on 15th January 2020 Mindset Explosion - Season 3, Episode 005 In my last post I talked about how small things can build up... Like carrying a backpack full of rocks. Each rock a stress or a problem. Sometimes it’s a big rock, sometimes a small one... but each one adds to the weight on your shoulders and causes your body to drop! The motion of our body dropping will lead to the emotion of our mood dropping.... As the weight gets heavier we can start to doubt ourselves or feel completely overwhelmed. So what can we do? First things first! Pause! Just stop whatever it you are doing and pause! Take an hour or more time out to yourself! What rocks are weighing you down? What can you do about them? You don’t have to remove them all in one day! Unless there is a major disaster about to happen, let’s try and start with the smaller ones! Set some time aside, without distractions or interruption. No work, no family, no friends, no phones (unless you are calling), no social media or entertainment.... Yes you can do this! Ask for help to make this time! If you don’t like asking then consider that for this one time your pride needs to sit this one out and take one for the team! Once you have this time set aside.... Oh by the way, you will probably get four hours normal time squeezed in to one hour! Trust me... it works!!.... So in this time concentrate on the small stresses, worries, problem etc that you can do something about! If it’s possible to Clear the small rocks first you will clear a lot! You will take weight off, you will feel great psychologically, because you shifted these things and this will in turn empower you to start to work on the bigger problems. The bigger rocks may require more time and that’s ok! Focus on the one that in long run is going to have the biggest positive impact on your life! You must make it about you first! With bigger rocks you may need to chip away, or you may be able to take it out completely! It might mean you end up with new rocks in your bag for a while! That’s ok! You know how to deal with these! But if you leave them in your bag, they will get heavier and they will bring more rocks linked to those problems. Remember you are in control! Every problem has a solution! Make Today a Great Day Peace ✌🏻 and Love 🤟🏻 Please leave a review and rate this episode .... if you haven't subscribed yet then hit subscribe to stay updated. To get my Lives as they happen,  follow me on Facebook https://www.facebook.com/matrudman
07:56
February 12, 2020
Your Mind is Stronger than you Think
Your Mind is Stronger than you Think! Mindset Explosion - Season 3, Episode 004 (First Recorded on Facebook Live on 14th January 2020) Hard times can weigh like a heavy rock, added to a back pack of rocks that already has rocks from everyday life or problems and stresses that have built up over a period of time. I remember when I felt like this too!  It was a horrible and life changing experience I don’t want to allow myself to go through again. When I look back knowing what I know, I can see the warning signs appearing one by one. I began to feel more stress, pressure and alone. Some days it felt like I was standing on a boat at sea.... I was working flat out, while trying to balance everything else in life. I was exhausted and suppressing many negative feelings and emotions, until one day I finally admitted I was suffering with depression. It’s a very limiting feeling. But once you admit this, you can start taking steps to move forward. Start to let go of things and thoughts that hold you back. Begin to believe in yourself again. People you least suspect will be there to support you. Take your time. Think about how you want to feel. The changes you want to make. Write these down. Find people who can support you in your journey. Start a new hobby or consider a new career. Try new things. Some days you may need to rest and that’s ok. Other days tell yourself to get up and get out! I nearly fell into the habit of feeling more and more depressed. You get what you focus on. Take it one day at a time. Go through the emotions. When you look back you will see just how strong you really are and have become! You have the ability to take control. Make Today a Great Day Peace ✌🏻 and Love 🤟🏻 Did this help? Please leave a review, it will help others who may need it find the podcast. Follow me on Facebook for regular updates and get all my content first. https://www.facebook.com/matrudman #confidence #mentalhealth #goals #martialarts #selfbelief #mindset
09:36
February 11, 2020
Benefits of Baby Massage - Interview With Judith Humphreys
Benefits of Baby Massage with Judith Humphreys Find out more at: Http://Www.judithhumphreys.co.uk Recorded Live on Facebook on 9th January 2020 Don't forget to subscribe and leave a review. Thank you! For Live updates follow me on Facebook https://www.facebook.com/matrudman Make Today a Great Day Peace ✌🏻 and Love 🤟🏻
09:44
February 10, 2020
Why you Need to Keep Momentum
Why you Need to Keep Momentum Mindset Explosion - Season 3, Episode 002 Recorded on Facebook Live on the 6th January. 🗓 We are back to  normal for work and school for our children! Did you set resolutions? Did you talk yourself out of any? or 'put them off'? Maybe we lose confidence or feel that we aren’t confident enough yet to do them! We just have to start and keep momentum! It’s easier than you think and it becomes easier. Instead of looking at what can go wrong, look at what can go right! Do you want the pain of not going for it?  If it’s a big life change then how will that benefit you a year from now?  How will it benefit you if you did nothing or gave up? Keep going! Don’t be a victim to your own ego! Make Today a Great Day Peace ✌🏻 and Love 🤟🏻 Follow me on Facebook for regular live videos on all things mindset https://www.facebook.com/matrudman #mindset #martialarts #goals #confidence #development 
07:37
February 8, 2020
It’s about Time ⏰
It’s about Time ⏰ Follow me on Facebook and get all my content as it happens https://www.facebook.com/matrudman Monthly Mindset - Season 2, Episode 002 How do you perceive time? What can you do to manage it? We drop some honest truths and give you our top tips to improve time management and get what you really need to be done ✅ Mindset Explosion & Firecracker Coaching Monthly Download with Simon Walker https://www.firecrackercoaching.com/ #mindset #firecrackercoaching #confidence #goals #timemanagement If you enjoyed todays podcast, please leave a review and rating. Don't forget to subscribe! Thank you.
21:47
February 7, 2020
Do Resolutions Really Work?
Do Resolutions Really Work? Recorded Live on Facebook - Follow me at https://www.facebook.com/matrudman  Monthly Mindset - Season 2, Episode 001 Mindset Explosion & Firecracker Coaching Monthly Download with Simon Walker https://www.firecrackercoaching.com/ Please leave a quick review on today's Podcast #mindset #firecrackercoaching #confidence #goals https://martialartscheltenham.co.uk/
15:23
February 7, 2020
Why RIGHT NOW is the Best Time Ever To Start Working on You and YOUR Goals
Recorded Live on Facebook on 2nd January 2020... Another year and another decade! There has never been a better time than right now. Social media is full of reflections on the last 1 to 10 years! It’s full of dreams for 2020 and the next 10 years!! This is great inspiration to fuel your fire and start today on whatever it or where ever you want to go!! But there’s a catch! You see as each minute passes by, we forget WHY we wanted to do what ever it was we wanted to do... We go back to work and normal life and soon we are back in the same routine.... Things will change, because that’s life anyway... So TAKE charge! Visualise! Make a start and take action! Remember the things you accomplished in the last 10 years. Perhaps you want that dream holiday, a new career, start a new challenge or you just feel this isn’t how it’s meant to be?! Today is the day to stand up, and just start! Some journeys we know the destination, you always need to know the route to get there. If this has inspired you, drop a comment, a like and a share! You will help inspire others just by doing that one simple thing! Don't forget to subscribe and please leave a review! For up to date video's follow me on Facebook and get notification as soon as i go live https://www.facebook.com/matrudman #goals #mindset #development #martialarts #fitness #motivation
08:37
February 7, 2020
Life With Asperges
Mindset Explosion Season 2, Episode 64. Charlie Moorhouse shares his life experiences growing up with Asperges.
26:18
November 12, 2019
Nutrition Tips for the Winter
Wellbeing Wednesday Episode 21 - Today myself and Nina Jenkins are joined by Kate Dimmer Nutrition. Kate gives her best tips to fight off those nasty bugs for the winter and things to avoid in diets.
29:22
November 11, 2019
The Danger of Taking Responsibility for others
Mindset Explosion Season 2 Episode 063 Today I share a story from the Chimp Paradox to help us think about how we go about helping others and not to take on too much responsibility of other peoples problems.
04:24
November 8, 2019
Wellbeing Top Tips
Taken from Wellbeing Wednesday Episode 20 . Originally filmed live on Facebook. Matt Rudman & Nina Jenkins Sharing our top tips for Wellbeing and making the most out of life.
13:15
November 7, 2019
Ways to Relax - Wellbeing Wednesday Episode 19
Today We are joined by Paolo Nicosia from Purelands Acupuncture and we discuss our various ways we use to help us calm the mind and relax.
29:30
October 16, 2019
How to improve Your Memory Monthly Mindset Episode 008
I'm joined again by Simon Walker of Firecracker Coaching for our Monthly Mindset.... Today we are discussing ways to improve our memory and how our memory can be affected.
14:30
October 15, 2019
How to Equip your Child to be a life champion
I Share My top tips on how Martial Arts can help develop children and succeed in all areas of their life, based upon my years teaching and coaching martial arts to children and adults since 2005.
24:40
October 10, 2019
Over Coming Worry - Wellbeing Wednesday- Episode 018
Wellbeing Wednesday- Episode 018 with Nina Lane-Jenkins   Overcoming Worry 💫 🌟   Helping people become the best version of themselves, combining our Mindset and Wellbeing techniques✨✨  ✌️ make today a great day✌️  #wellbeingwednesday #mindset
17:42
October 9, 2019
3 Biggest Challenges that kids face when it comes to the Back to School Season and how you can prepare
Owner of Cheltenham Martial Arts Matt Rudman, talks to local Senior School teacher Emma Austin-Goodhall, about the main challenges children can face when they return Back to school after school holidays and offers her tops tips to help get them in to a good routine.
19:43
October 8, 2019
How Hard Work Pays Off & Achieving your Goals - Mindset Explosion Season 2, Episode 062
Mindset Explosion Season 2, Episode 062      Great interview with Gareth Edward Morgan, who was one of my first Students when I began teaching Martial Arts in Cheltenham 2007.   Lots of wise words and of course how Martial Arts helped Gareth overcome bullying, improve his confidence and go on to get his Dream job.   Gareth came in as a quiet, sensitive and un-confident boy, who had enough of being bullied and left as a mature, confident man with all the leadership qualities you wish so much to pass on to your students.   Gareth went all the way to 3rd Dan, he was part of our demo team, assisted in class and took the odd one.   He set big goals and let himself go on an amazing journey he has now finished university and got his dream job as a Theatre Technician at a private school in London.  In this interview, Gareth shares his story and how martial arts and personal development has helped shaped him in to the confident man he is today and helped him win his dream job.   This interview was recorded live on the Cheltenham Martial Arts Facebook Page. You can also watch the full video on Youtube https://youtu.be/8M_FfKzib1Y
22:36
October 7, 2019
Reasons to Smile🙏🏻
Monthly Mindset - Episode 007 Reasons to Smile🙏🏻 Mindset Explosion & Firecracker Coaching Monthly Download with Simon Walker and Ryan Ridgway #mindset #reasonstosmile
22:03
September 23, 2019
The Problem with Negative Mindsets.
Mindset Explosion - Season 2, Episode 061 The Problem with Negative Mindsets. Make Today a Great Day Peace ✌🏻 and Love 🤟🏻 #mindset #martialarts
08:12
September 21, 2019
Why You have Nothing To Prove to Anyone Else!
Mindset Explosion - Season 2, Episode 060 Why You have Nothing To Prove to Anyone Else! Make Today a Great Day Peace ✌🏻 and Love 🤟🏻 #mindset #martialarts
06:13
September 20, 2019
Making a Film - Interview with Alex Tabrizi
Mindset Explosion - Season 2, Episode 059 Making a Film - Interview with Alex Tabrizi Creator of our New Promo video.... watch it here https://youtu.be/zDKRUVDbXGc Make Today a Great Day Peace ✌🏻 and Love 🤟🏻 #mindset #martialarts #cheltenhamfilmmaker #filmmaker
12:16
September 20, 2019
How to Improve Quality of Life, even when it seems Impossible 💫 🌟
Wellbeing Wednesday- Episode 017 How to Improve Quality of Life, even when it seems Impossible 💫 🌟 With Matt Rudman & Nina Lane-Jenkins Helping people become the best version of themselves, combining our Mindset and Wellbeing techniques✨✨ ✌️ make today a great day✌️ #wellbeingwednesday #mindset
16:13
September 20, 2019
Wellbeing Wednesday- Episode 016 How to Embrace your Imperfections 💫 🌟
Wellbeing Wednesday- Episode 016  With Matt Rudman & Nina Lane-Jenkins How to Embrace your Imperfections 💫 🌟  Helping people become the best version of themselves, combining our Mindset and Wellbeing techniques✨✨ With Nina Lane-Jenkins ✌️ make today a great day✌️   #wellbeingwednesday #mindset
19:31
September 18, 2019
Wellbeing Wednesday- Episode 015 Transcending Trauma 💫 🌟
We are back after a summer break.  In this episode co-host Nina Lane-Jenkins talks about her head injury from being assaulted 4 weeks prior to this podcast and the steps she is now taking to her recovery. Don't forget to subscribe and share. Many thanks. Helping people become the best version of themselves, combining our Mindset and Wellbeing techniques✨✨ ✌️ make today a great day✌️ #wellbeingwednesday #mindset #goals #acupuncture #yoga #fitness#martialarts #success #wellbeing #reiki #wellness #massage #kickboxing #cheltenham#workingmums #mindfulness #parenting #mentalhealthawareness #gratitude
22:13
September 5, 2019
Mindset Explosion - Season 2, Episode 058 How do you change A Negative Mindset in a Negative Situation...
Mindset Explosion - Season 2, Episode 058 How do you change A Negative Mindset in a Negative Situation... Make Today a Great Day  Peace ✌🏻 and Love 🤟🏻 #mindset #martialarts
09:20
August 1, 2019
Mindset Explosion - Season 2, Episode 057 - You aren’t that Person Anymore
Mindset Explosion - Season 2, Episode 057 You aren’t that Person Anymore Make Today a Great Day Peace ✌🏻 and Love 🤟🏻 #mindset #martialarts
05:42
July 18, 2019
Wellbeing Wednesday- Episode 014 Circle of Trust 💫 🌟
Wellbeing Wednesday- Episode 014 Circle of Trust 💫 🌟  Helping people become the best version of themselves, combining our Mindset and Wellbeing techniques✨✨ ✌️ make today a great day✌️  #wellbeingwednesday #mindset #goals #acupuncture #yoga #fitness #martialarts #success #wellbeing #reiki #wellness #massage #kickboxing #cheltenham #workingmums #mindfulness #parenting #mentalhealthawareness #gratitude www.yinyangtherapies.com www.martialartscheltenham.co.uk
13:21
July 17, 2019
Wellbeing Wednesday- Episode 013 Resistance to Change 💫 🌟
 Wellbeing Wednesday- Episode 013 Resistance to Change 💫 🌟  Helping people become the best version of themselves, combining our Mindset and Wellbeing techniques✨✨ ✌️ make today a great day✌️  #wellbeingwednesday #mindset
13:45
July 10, 2019
Mindset Explosion - Season 2, Episode 056 Mistakes don’t Define us... What we do to put them right does.
 Mindset Explosion - Season 2, Episode 056 Mistakes don’t Define us... What we do to put them right does. ✌️ Make Today a Great Day ✌️
08:44
July 8, 2019
Wellbeing Wednesday Episode 012 - Why Some Stress is Good for you
Wellbeing Wednesday Episode 012 - Why Some Stress is Good for you
12:05
July 5, 2019
Monthly Mindset - Episode 005 Talking Men’s Mental Health 🙏🏻
Monthly Mindset - Episode 005 Talking Men’s Mental Health 🙏🏻 Mindset Explosion & Firecracker Coaching Monthly Download with Simon Walker #monthlymindset #mindset #mindsetexplosion #firecrackercoaching #money #finance #wellbeing  #fitness #cheltenham #martialarts
21:54
July 1, 2019
Mindset Explosion - Season 2, Episode 055 Discover how you Win A £1000 Diamond!!!
Mindset Explosion - Season 2, Episode 055 Discover how you Win A £1000 Diamond!!! Beards Jewellers are hosting the 5th Charity Diamond Rush. 10 Diamonds each worth £1000 will be hidden around Cheltenham and online. Purchase a map for just £10!!! www.beards.co.uk/diamondrush  www.maggiescentres.org www.mndassociation.org Beards Jewellers​ Beards Diamond Rush 2019​ in aid of:-  Maggie's Cheltenham​  Motor Neurone Disease Association: Gloucestershire Branch​ ✌️ Make Today a Great Day ✌️  Get the Podcast: iTunes Podcast http://bit.ly/itunes-mindsetexplosion Spotify Podcast http://bit.ly/Spotify_MindsetExplosion Google Podcast http://bit.ly/Google_MindsetExplosion  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #emotions #cheltenhambid #smallbusiness #hypnotherapy #mentalawareness
08:15
June 27, 2019
Wellbeing Wednesday- Episode 011 Taken for Granted Syndrome💫 🌟
Wellbeing Wednesday- Episode 011 Taken for Granted Syndrome💫 🌟  Helping people become the best version of themselves, combining our Mindset and Wellbeing techniques✨✨ ✌️ make today a great day✌️  #wellbeingwednesday #mindset #goals #acupuncture #yoga #fitness #martialarts #success #wellbeing #reiki #wellness #massage #kickboxing #cheltenham #workingmums #mindfulness #parenting #mentalhealthawareness #gratitude www.yinyangtherapies.com www.martialartscheltenham.co.uk
16:12
June 26, 2019
Mindset Explosion - Season 2, Episode 054 - Don’t Let your Past Define you - Antonia Doyle​ Hypnotherapy
Mindset Explosion - Season 2, Episode 054 Don’t Let your Past Define you - Antonia Doyle​ Hypnotherapy  ✌️ Make Today a Great Day ✌️  Get the Podcast: iTunes Podcast http://bit.ly/itunes-mindsetexplosion Spotify Podcast http://bit.ly/Spotify_MindsetExplosion Google Podcast http://bit.ly/Google_MindsetExplosion  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #emotions #cheltenhambid #smallbusiness #hypnotherapy #mentalawareness
13:20
June 25, 2019
Mindset Explosion - Season 2, Episode 053 - Natures Lesson.
Mindset Explosion - Season 2, Episode 053 Natures Lesson. ✌️ Make Today a Great Day ✌️  Get the Podcast: iTunes Podcast http://bit.ly/itunes-mindsetexplosion Spotify Podcast http://bit.ly/Spotify_MindsetExplosion Google Podcast http://bit.ly/Google_MindsetExplosion  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #emotions #cheltenhambid #smallbusiness
06:26
June 25, 2019
Mindset Explosion - Season 2, Episode 052 Shame Hurts!!!
Mindset Explosion - Season 2, Episode 052 Shame Hurts!!! Situations can Change in A HeartBeat 💗  ✌️ Make Today a Great Day ✌️  Get the Podcast: iTunes Podcast http://bit.ly/itunes-mindsetexplosion Spotify Podcast http://bit.ly/Spotify_MindsetExplosion Google Podcast http://bit.ly/Google_MindsetExplosion  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #emotions #cheltenhambid #smallbusiness
07:13
June 25, 2019
Monthly Mindset - Episode 004 Relaxation: What it is and how to do it.
Mindset Explosion & Firecracker Coaching Monthly Download with Simon Walker​ #monthlymindset #mindset #mindsetexplosion #firecrackercoaching #money #finance #wellbeing  #fitness #cheltenham #martialarts
20:39
June 24, 2019
Wellbeing Wednesday- Episode 010 - How Not to Regret a Decision 💫 🌟
Wellbeing Wednesday- Episode 010 How Not to Regret a Decision 💫 🌟  Helping people become the best version of themselves, combining our Mindset and Wellbeing techniques✨✨ ✌️ make today a great day✌️  #wellbeingwednesday #mindset #goals #acupuncture #yoga #fitness #martialarts #success #wellbeing #reiki #wellness #massage #kickboxing #cheltenham #workingmums #mindfulness #parenting #mentalhealthawareness  www.yinyangtherapies.com www.martialartscheltenham.co.uk
13:58
June 7, 2019
Mindset Explosion - Season 2, Episode 051 - Stop! Wait! Look! Listen!
Mindset Explosion - Season 2, Episode 051 Stop! Wait! Look! Listen! Situations can Change in A HeartBeat 💗 ✌️ Make Today a Great Day ✌️ Get the Podcast: iTunes Podcast http://bit.ly/itunes-mindsetexplosion Spotify Podcast http://bit.ly/Spotify_MindsetExplosion Google Podcast http://bit.ly/Google_MindsetExplosion #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox#emotions #cheltenhambid #smallbusiness
03:51
June 7, 2019
Mindset Explosion - Season 2, Episode 050 - Growing Small Business Start Up’s & Successful Business Owners - Interview with Paul Holmes​
Mindset Explosion - Season 2, Episode 050 Growing Small Business Start Up’s & Successful Business Owners - Interview with Paul Holmes​ Situations can Change in A HeartBeat 💗  ✌️ Make Today a Great Day ✌️  Get the Podcast: iTunes Podcast http://bit.ly/itunes-mindsetexplosion Spotify Podcast http://bit.ly/Spotify_MindsetExplosion Google Podcast http://bit.ly/Google_MindsetExplosion  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #emotions #cheltenhambid #smallbusiness
17:32
May 30, 2019
Mindset Explosion - Season 2, Episode 049 - Situations can Change in A HeartBeat 💗
Situations can Change in A HeartBeat 💗 ✌️ Make Today a Great Day ✌️ Get the Podcast: iTunes Podcast http://bit.ly/itunes-mindsetexplosion Spotify Podcast http://bit.ly/Spotify_MindsetExplosion Google Podcast http://bit.ly/Google_MindsetExplosion #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #emotions
05:33
May 23, 2019
Mindset Explosion - Season 2, Episode 048 The War in Your Head.
Mindset Explosion - Season 2, Episode 048 The War in Your Head. ✌️ Make Today a Great Day ✌️  Get the Podcast: iTunes Podcast http://bit.ly/itunes-mindsetexplosion Spotify Podcast http://bit.ly/Spotify_MindsetExplosion Google Podcast http://bit.ly/Google_MindsetExplosion #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #emotions
06:22
May 20, 2019
Mindset Explosion - Season 2, Episode 047 - Don’t Deprive Friends who Want to Help.
Mindset Explosion - Season 2, Episode 047 Don’t Deprive Friends who want to Help. ✌️ make today a great day, make this year amazing✌️   #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #emotions
03:40
May 16, 2019
Wellbeing Wednesday - Episode 009 - Mental Health Awareness 💫 🌟
Wellbeing Wednesday- Episode 009 Mental Health Awareness 💫 🌟  Helping people become the best version of themselves, combining our Mindset and Wellbeing techniques✨✨ ✌️ make today a great day✌️  #wellbeingwednesday #mindset #goals #acupuncture #yoga #fitness #martialarts #success #wellbeing #reiki #wellness #massage #kickboxing #cheltenham #workingmums #mindfulness #parenting #mentalhealthawareness #mentalhealthawarenessweek
13:00
May 15, 2019
Mindset Explosion - Season 2, Episode 046 The Emotion Code - Interview with Vanessa Westwell
Mindset Explosion - Season 2, Episode 046 The Emotion Code - Interview with Vanessa Westwell  https://www.linkedin.com/in/vanessa-westwell-212602170 Http://www.travellinglight.co  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #theemotioncode #emotions #drbradleynelson #vanessawestwell
19:19
May 10, 2019
Wellbeing Wednesday- Episode 008 - The Importance of Boundaries 💫 🌟
Wellbeing Wednesday- Episode 008 The Importance of Boundaries 💫 🌟  Matt Rudman (4th Dan Black Belt) of Cheltenham Martial Arts & Nina Lane-Jenkins (Reiki Master & Yoga Teacher) of Yin Yang Therapies, teaming up in a weekly collaboration, helping people become the best version of themselves, combining our Mindset and Wellbeing techniques✨✨ ✌️ make today a great day✌️  #wellbeingwednesday #mindset #goals #acupuncture #yoga #fitness #martialarts #success #wellbeing #reiki #wellness #massage #kickboxing #cheltenham #workingmums #mindfulness #parenting http://martialartscheltenham.co.uk/  https://www.yinyangtherapies.com/ 
09:46
May 9, 2019
Mindset Explosion Season 2, Ep 045 - Partial Success is Better than None.
Mindset Explosion  Season 2, Ep 045 -  Partial Success is Better than None. Originally Recorded 7th May on my Facebook Live Show Mindset Explosion. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business #success
02:46
May 8, 2019
Mindset Explosion Season 2, Ep 043 - Excuses and Attacks.
Mindset Explosion  Season 2, Ep 043 -  Excuses and Attacks. Originally Recorded in 2019 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business 
04:40
May 8, 2019
Mindset Explosion Season 2, Ep 041 - The benefits of Bowen & McTimoney Treatment Interview with Dianne Bradshaw
Mindset Explosion  Season 2, Ep 041 -  The benefits of Bowen & McTimoney Treatment Interview with Dianne Bradshaw Originally Recorded in 2019 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business 
11:42
May 8, 2019
Mindset Explosion Season 2, Ep 040 - 3 Lists that can help you when you are unhappy.
Mindset Explosion  Season 2, Ep 040 - 3 Lists that can help you when you are unhappy. Originally Recorded in 2019 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business 
04:52
May 8, 2019
Mindset Explosion Season 2, Ep 039 - Not Doing Your Best is Dishonest.
Mindset Explosion  Season 2, Ep 039 - Not Doing Your Best is Dishonest. Originally Recorded in 2019 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business 
03:07
May 8, 2019
Mindset Explosion Season 2, Ep 038 - WE Have to Deal With Disappointment.
Mindset Explosion  Season 2, Ep 038 - WE Have to Deal With Disappointment. Originally Recorded in 2019 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business 
02:57
May 8, 2019
Mindset Explosion Season 2, Ep 037 - The Healing Company, Interview with Janie Whitemore.
Mindset Explosion  Season 2, Ep 037 - The Healing Company, Interview with Janie Whitemore.  https://www.thehealingcompany.com/  Originally Recorded in 2019 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business #reiki #reflexology
23:42
May 8, 2019
Mindset Explosion Season 2, Ep 036 - Doing your Best is Different than Achieving your Best...
Mindset Explosion  Season 2, Ep 036 - Doing your Best is Different than Achieving your Best... Originally Recorded in 2019 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business 
04:11
May 8, 2019
Mindset Explosion Season 2, Ep 035 - What is Kabru? Interview with Lee Booth.
Mindset Explosion  Season 2, Ep 035 - What is Kabru? Interview with Lee Booth. Originally Recorded in 2019 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business 
13:47
May 8, 2019
Mindset Explosion Season 2, Ep 034 - Skin Perfection, Interview with Joanne Mitchell.
Mindset Explosion  Season 2, Ep 034 - Skin Perfection, Interview with Joanne Mitchell.  https://www.skin-perfection.co.uk/  Originally Recorded in 2019 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business #beauty
07:01
May 8, 2019
Mindset Explosion Season 2, Ep 033 - Nothing Stays the Same! Don't Expect it to.
Mindset Explosion  Season 2, Ep 033 - Nothing Stays the Same! Don't Expect it to. Originally Recorded in 2019 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business
04:21
May 8, 2019
Mindset Explosion Season 2, Ep 032 - Find your Way Around Your Weakness.
Mindset Explosion  Season 2, Ep 032 - Find your Way Around Your Weakness. Originally Recorded in 2019 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business
11:02
May 8, 2019
Mindset Explosion Season 2, Ep 031- The Negotiator - Interview With Paul Montague.
Mindset Explosion  Season 2, Ep 031- The Negotiator - Interview With Paul Montague. Originally Recorded in 2019 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business
26:27
May 8, 2019
Mindset Explosion Season 2, Ep 030 - 'Know it all's' Don't Always have the best Advice.
Mindset Explosion  Season 2, Ep 030 - 'Know it all's' Don't Always have the best Advice. Originally Recorded in 2019 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business
04:24
May 8, 2019
Mindset Explosion Season 2, Ep 029 - Don't be Intimidated by the People Ahead of you.
Mindset Explosion  Season 2, Ep 029 - Don't be Intimidated by the People Ahead of you. Originally Recorded in 2019 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business
04:12
May 8, 2019
Mindset Explosion Season 2, Ep 028 - Don't Let the Mistake Win.
Mindset Explosion  Season 2, Ep 028 - Don't Let the Mistake Win. Originally Recorded in 2019 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business
02:43
May 8, 2019
Mindset Explosion Season 2, Ep 027 - Let Negative Comments Feed your Positive Energy!
Mindset Explosion  Season 2, Ep 027 - Let Negative Comments Feed your Positive Energy! Originally Recorded in 2019 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business
07:52
May 8, 2019
Mindset Explosion Season 2, Ep 026 - Absolute Beauty - Interview with Alison Gore.
Mindset Explosion  Season 2, Ep 026 - Absolute Beauty - Interview with Alison Gore.  http://absolute-beauty.co.uk/  Originally Recorded in 2019 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business
07:19
May 8, 2019
Mindset Explosion Season 2, Ep 025 - Smart Calculated Challenges with Fear.
Mindset Explosion  Season 2, Ep 025 - Smart Calculated Challenges with Fear. Originally Recorded in 2019 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business
04:04
May 8, 2019
Mindset Explosion Season 2, Ep 024 - Being Afraid is Normal.
Mindset Explosion  Season 2, Ep 024 - Being Afraid is Normal. Originally Recorded in 2019 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business
05:09
May 8, 2019
Mindset Explosion Season 2, Ep 023 - Have Plan, Be Open to Change.
Mindset Explosion  Season 2, Ep 023 - Have Plan, Be Open to Change. Originally Recorded in 2019 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business
05:09
May 8, 2019
Mindset Explosion Season 2, Ep 022 - Transform from Bland to Brand Interview with Lidia Drzewiecka Founder of Visuable
Mindset Explosion  Season 2, Ep 022 - Transform from Bland to Brand Interview with Lidia Drzewiecka Founder of Visuable -   https://visuable.co/  *** We had really poor sound quality when we went to split screen. Lidia remains very clear.*** Originally Recorded in 2019 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business
21:58
May 8, 2019
Mindset Explosion Season 2, Ep 021 - Don't be Defined by Anyone...
Mindset Explosion  Season 2, Ep 021 - Don't be Defined by Anyone... Originally Recorded in 2019 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business
03:19
May 8, 2019
Mindset Explosion Season 2, Ep 020 - Interview Tori Rogers Owner of Ebb and Flow Cranial Therapy.
Mindset Explosion  Season 2, Ep 020 - Interview Tori Rogers Owner of Ebb and Flow Cranial Therapy.  https://ebb-and-flow.co.uk/  Originally Recorded in 2019 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business
09:30
May 8, 2019
Mindset Explosion Season 2, Ep 019 - The Price of Success and Achieving.
Mindset Explosion  Season 2, Ep 019 - The Price of Success and Achieving. Originally Recorded in 2019 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business
05:03
May 7, 2019
Mindset Explosion Season 2, Ep 018 - Interview with Tamsin Stewart of Tamsin Art.
Mindset Explosion  Season 2, Ep 018 - Interview with Tamsin Stewart of Tamsin Art. Originally Recorded in 2019 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business #art
13:08
May 7, 2019
Mindset Explosion Season 2, Ep 017 - You are your Only Enemy.
Mindset Explosion  Season 2, Ep 017 - You are your Only Enemy. Originally Recorded in 2019 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business
10:16
May 7, 2019
Mindset Explosion Season 2, Ep 016 - Do what you Must... Even when you are being Judged!
Mindset Explosion  Season 2, Ep 016 - Do what you Must... Even when you are being Judged! Originally Recorded in 2019 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business
06:04
May 7, 2019
Mindset Explosion Season 2, Ep 015 - Interview with Simon Walker, Firecracker Coaching.
 Mindset Explosion  Season 2, Ep 015 - Interview with Simon Walker, Firecracker Coaching.  http://www.firecrackercoaching.com/  Originally Recorded in 2019 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business
15:00
May 7, 2019
Mindset Explosion Season 2, Ep 014 - Mistakes Don't Make you Defeated!
Mindset Explosion  Season 2, Ep 014 - Mistakes Don't Make you Defeated! Originally Recorded in 2019 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business
04:26
May 7, 2019
Mindset Explosion Season 2, Ep 013 - Interview with David Rogers Kung Fu Instructor and Owner of Rising Crane, Bedford.
 Mindset Explosion  Season 2, Ep 013 - Interview with David Rogers Kung Fu Instructor and Owner of Rising Crane, Bedford.  https://www.risingcrane.co.uk/  Originally Recorded in 2019 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business
12:24
May 7, 2019
Mindset Explosion Season 2, Ep 012 - Interview with Samantha Hawkins Unique Coaching.
Mindset Explosion  Season 2, Ep 012 - Interview with Samantha Hawkins Unique Coaching. Originally Recorded in 2019 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business
16:55
May 7, 2019
Mindset Explosion Season 2, Ep 011 - Interview with the GDA.
Mindset Explosion  Season 2, Ep 011 - Interview with the GDA. Understanding Deafness & Deaf Awareness!  https://www.gda.org.uk/  Originally Recorded in 2019 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business #deaf #deafawareness #bsl #signlanguage
13:15
May 7, 2019
Mindset Explosion Season 2, Ep 010 - Don't Be Afraid to Ask for Help!
Mindset Explosion  Season 2, Ep 010 - Don't Be Afraid to Ask for Help! Originally Recorded in 2019 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business
04:18
May 7, 2019
Mindset Explosion Season 2, Ep 009 - There's Nothing Wrong with the Long Way Round!
Mindset Explosion  Season 2, Ep 009 - There's Nothing Wrong with the Long Way Round! Originally Recorded in 2019 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business
07:07
May 7, 2019
Mindset Explosion Season 2, Ep 008 - Deal with Your Demons.
Mindset Explosion  Season 2, Ep 008 - Deal with Your Demons. Originally Recorded in 2019 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business
04:38
May 7, 2019
Mindset Explosion Season 2, Ep 007 - 5 Tips to Stay Focused.
Mindset Explosion  Season 2, Ep 007 - 5 Tips to Stay Focused.  Originally Recorded in 2019 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business
10:34
May 7, 2019
Mindset Explosion Season 2, Ep 006 - Plan to Win or Plan to Fail.
Mindset Explosion  Season 2, Ep 006 - Plan to Win or Plan to Fail. Originally Recorded in 2019 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business
05:30
May 7, 2019
Mindset Explosion Season 2, Ep 005 - The Impact of a Virtual Tour.
Mindset Explosion  Season 2, Ep 005 - The Impact of a Virtual Tour. Originally Recorded in 2019 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business
06:10
May 7, 2019
Mindset Explosion Season 2, Ep 004 - Why is it Important to You?
Mindset Explosion  Season 2, Ep 004 - Why is it Important to You? Originally Recorded in 2019 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business
08:48
May 7, 2019
Mindset Explosion Season 2, Ep 003 - Setting your Targets.
Mindset Explosion  Season 2, Ep 003 - Setting your Targets. Originally Recorded in 2019 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business
10:49
May 7, 2019
Mindset Explosion Season 2, Ep 002 - Interview with Monika Vrublova, New Beginnings.
Mindset Explosion  Season 2, Ep 002 - Interview with Monika Vrublova, New Beginnings.   https://www.monikavrublova.com/  Originally Recorded in 2019 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business
30:18
May 7, 2019
Mindset Explosion S-2, Ep-001 - New Year, New You, Transform!
Mindset Explosion  S-2, Ep-001 - New Year, New You, Transform! Originally Recorded in 2019 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business
07:23
May 7, 2019
Mindset Explosion Season 1 (2018), Episode 113 - Tips When you Want to Give up!
Mindset Explosion Season 1 (2018), Episode 113 - Tips When you Want to Give up! Originally Recorded in 2018 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business
09:56
May 7, 2019
Mindset Explosion Season 1 (2018), Episode 112 - Do you want those thoughts and Feelings or Act that Way?
Mindset Explosion Season 1 (2018), Episode 112 - Do you want those thoughts and Feelings or Act that Way? Originally Recorded in 2018 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business
04:57
May 7, 2019
Mindset Explosion Season 1 (2018), Episode 111 - Motivation Vs Commitment.
Mindset Explosion Season 1 (2018), Episode 111 - Motivation Vs Commitment.  Originally Recorded in 2018 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business
03:50
May 7, 2019
Mindset Explosion Season 1 (2018), Episode 110 - What is the One Truth of Life?
Mindset Explosion Season 1 (2018), Episode 110 - What is the One Truth of Life? Originally Recorded in 2018 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business
04:07
May 7, 2019
Mindset Explosion Season 1 (2018), Episode 109 - You are Already who you want to be....
Mindset Explosion Season 1 (2018), Episode 109 - You are Already who you want to be.... Originally Recorded in 2018 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business
02:11
May 7, 2019
Mindset Explosion Season 1 (2018), Episode 108 - Interview with Anna Rae-Jone and Theresa Sansome - Life Coaches.
Mindset Explosion Season 1 (2018), Episode 108 - Interview with Anna Rae-Jone and Theresa Sansome - Life Coaches. Originally Recorded in 2018 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business
22:17
May 7, 2019
Mindset Explosion Season 1 (2018), Episode 107 - Do you Need to Vent or Rant?
Mindset Explosion Season 1 (2018), Episode 107 - Do you Need to Vent or Rant? Originally Recorded in 2018 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business
03:52
May 7, 2019
Mindset Explosion Season 1 (2018), Episode 106 - What If....
Mindset Explosion Season 1 (2018), Episode 106 - What If.... Originally Recorded in 2018 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business
03:27
May 7, 2019
Mindset Explosion Season 1 (2018), Episode 105 - Interview with Sabrina Pace-Humphreys Mum of four Transformation to Ultra.
Mindset Explosion Season 1 (2018), Episode 105 - Interview with Sabrina Pace-Humphreys Mum of four Transformation to Ultra. Originally Recorded in 2018 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business
25:39
May 7, 2019
Mindset Explosion Season 1 (2018), Episode 104 - Your Struggling? Now What?!
Mindset Explosion Season 1 (2018), Episode 104 - Your Struggling? Now What?! Originally Recorded in 2018 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business
04:08
May 7, 2019
Mindset Explosion Season 1 (2018), Episode 103 - Interview with Nina Lane-Jenkins from Yin Yang Therapies... Becoming a Reiki Master and Teaching Yoga.
Mindset Explosion Season 1 (2018), Episode 103 - Interview with Nina Lane-Jenkins from Yin Yang Therapies... Becoming a Reiki Master and Teaching Yoga. https://www.yinyangtherapies.com/  Originally Recorded in 2018 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business
15:04
May 7, 2019
Mindset Explosion Season 1 (2018), Episode 102 - The Redesign!!!
Mindset Explosion Season 1 (2018), Episode 102 - The Redesign!!! Originally Recorded in 2018 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business
02:59
May 7, 2019
Mindset Explosion Season 1 (2018), Episode 101 - Try, Fail, Diagnose, Redesign!!!
Mindset Explosion Season 1 (2018), Episode 101 - Try, Fail, Diagnose, Redesign!!! Originally Recorded in 2018 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business
04:36
May 7, 2019
Mindset Explosion Season 1 (2018), Episode 100 - Gratitude.
Mindset Explosion Season 1 (2018), Episode 100 - Gratitude.. Originally Recorded in 2018 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business
03:20
May 7, 2019
Mindset Explosion Season 1 (2018), Episode 099 - What Happens When you Push your Limits!
Mindset Explosion Season 1 (2018), Episode 099 - What Happens When you Push your Limits! Originally Recorded in 2018 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business
03:51
May 7, 2019
Mindset Explosion Season 1 (2018), Episode 098 - A Princess Party with Steph Harper.
Mindset Explosion Season 1 (2018), Episode 098 - A Princess Party with Steph Harper. Originally Recorded in 2018 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business
10:28
May 7, 2019
Mindset Explosion Season 1 (2018), Episode 097 - Interview With Alex Tabrizi Videographer
Mindset Explosion Season 1 (2018), Episode 097 - Interview With Alex Tabrizi Videographer  Originally Recorded in 2018 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business
14:40
May 7, 2019
Mindset Explosion Season 1 (2018), Episode 096 - Most People Give Up when they are 40% Done!
Mindset Explosion Season 1 (2018), Episode 096 - Most People Give Up when they are 40% Done! Originally Recorded in 2018 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business
09:18
May 7, 2019
Mindset Explosion Season 1 (2018), Episode 095 - Mental Health Awareness Week, My Journey....
Mindset Explosion Season 1 (2018), Episode 095 - Mental Health Awareness Week, My Journey.... Originally Recorded in 2018 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business
28:52
May 7, 2019
Mindset Explosion Season 1 (2018), Episode 094 - Sink or Swim?!
Mindset Explosion Season 1 (2018), Episode 094 - Sink or Swim?! Originally Recorded in 2018 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business
05:59
May 7, 2019
Mindset Explosion Season 1 (2018), Episode 093 - Interview with Sam the Barber.
Mindset Explosion Season 1 (2018), Episode 093 - Interview with Sam the Barber. Originally Recorded in 2018 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business
05:50
May 7, 2019
Mindset Explosion Season 1 (2018), Episode 092 - Follow your Dreams, Interview with Mat Thornhill.
Mindset Explosion Season 1 (2018), Episode 092 - Follow your Dreams, Interview with Mat Thornhill. Originally Recorded in 2018 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business
07:42
May 7, 2019
Mindset Explosion Season 1 (2018), Episode 091 - The Mermaid Academy - How Rebecca Turner Started a Business as a young mother and a Widow!
Mindset Explosion Season 1 (2018), Episode 091 - The Mermaid Academy - How Rebecca Turner Started a Business as a young mother and a Widow! Originally Recorded in 2018 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business
15:48
May 7, 2019
Mindset Explosion Season 1 (2018), Episode 090 - Waiting is How you Lose!
Mindset Explosion Season 1 (2018), Episode 090 - Waiting is How you Lose! Originally Recorded in 2018 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business
02:59
May 7, 2019
Mindset Explosion Season 1 (2018), Episode 089 - Don't Stop What Empowers You!
Mindset Explosion Season 1 (2018), Episode 089 - Don't Stop What Empowers You! Originally Recorded in 2018 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business
05:39
May 7, 2019
Mindset Explosion Season 1 (2018), Episode 088 - Release Stress & Anxiety, Interview with Antonia Doyle!
Mindset Explosion Season 1 (2018), Episode 088 - Release Stress & Anxiety, Interview with Antonia Doyle! Originally Recorded in 2018 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business
12:16
May 7, 2019
Mindset Explosion Season 1 (2018), Episode 087 - What Comes Easy won't Last Long! What Lasts Long, won't Come Easy!
Mindset Explosion Season 1 (2018), Episode 087 - What Comes Easy won't Last Long! What Lasts Long, won't Come Easy! Originally Recorded in 2018 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business
07:31
May 7, 2019
Mindset Explosion Season 1 (2018), Episode 086 - Press the Pause Button.
Mindset Explosion Season 1 (2018), Episode 086 - Press the Pause Button. Originally Recorded in 2018 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business
09:31
May 7, 2019
Mindset Explosion Season 1 (2018), Episode 085 - Paolo Nicosia Purelands Acupuncture Surprise Interview.
Mindset Explosion Season 1 (2018), Episode 085 - Paolo Nicosia Purelands Acupuncture Surprise Interview.  https://www.purelandsacu.co.uk/  Originally Recorded in 2018 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business
06:38
May 7, 2019
Mindset Explosion Season 1 (2018), Episode 084 - One Choice for 10 Minutes..
Mindset Explosion Season 1 (2018), Episode 084 - One Choice for 10 Minutes.. Originally Recorded in 2018 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business
12:13
May 7, 2019
Mindset Explosion Season 1 (2018), Episode 083 - Whats their Problem? Why are they Behaving that way?
Mindset Explosion Season 1 (2018), Episode 083 - Whats their Problem? Why are they Behaving that way? Originally Recorded in 2018 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business
07:34
May 7, 2019
Mindset Explosion Season 1 (2018), Episode 082 - Take your Shot, Interview with Robin Waite Business Coach.
Mindset Explosion Season 1 (2018), Episode 082 -  Take your Shot, Interview with Robin Waite Business Coach.  https://www.robinwaite.com/  Originally Recorded in 2018 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business
25:40
May 7, 2019
Mindset Explosion Season 1 (2018), Episode 081 - Pattern Break.
Mindset Explosion Season 1 (2018), Episode 081 -  Pattern Break. Originally Recorded in 2018 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business
05:51
May 7, 2019
Mindset Explosion Season 1 (2018), Episode 080 - Courage come first, Confidence Comes after.
Mindset Explosion Season 1 (2018), Episode 080 -  Courage come first, Confidence Comes after. Originally Recorded in 2018 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business
13:13
May 7, 2019
Mindset Explosion Season 1 (2018), Episode 079 - Are you Ready to Feel Unstoppable, opportunity for 16 to 17 year olds, National Citizen Service.
Mindset Explosion Season 1 (2018), Episode 079 -  Are you Ready to Feel Unstoppable, opportunity for 16 to 17 year olds, National Citizen Service.   https://www.ncsyes.co.uk  Originally Recorded in 2018 for my Facebook Live Mindset Explosion Series. Stay Up to date with the live show on my Facebook page for Cheltenham Martial Arts.  Currently at Season 2.... I will be uploading all of Season 1 and Season 2 over the coming weeks.... Get binge watching :-) or download them all now FREE at http://www.cmauniversity.co.uk https://www.facebook.com/martialartscheltenham/  or follow me on Instagram & IGTV @mindsetexplosion http://www.martialartscheltenham.co.uk  ✌️ make today a great day, make this year amazing✌️  #mindsetexplosion #mindset #goals #fitness #martialarts #success #cheltenham #cheltenhammartialarts #wellbeing #chimpparadox #mentalhealth #health #life #love #business #ncyes
15:05
May 7, 2019