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Matters of Influence

Matters of Influence

By Debbie Frapp

Welcome to Matters of Influence. Creating awareness & alignment today, to become your best self tomorrow.
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Stories Matter with Nancy Ormon
Stories Matter with Nancy Ormon
In the episode we are starting a series called Stories Matter in which we will be bringing you stories of individuals with a powerful message.  We all have a story and that story needs to be shared and told.  Too often we don't really see the courage, genius or power of our own story.  This episode is the story of Nancy Ormon with a message of hope.  We encourage you to go deeper with Nancy and her story with her book "Stronger than I Thought" which is available on amazon and go to her website for a workbook companion.  www.nancyormon.com
28:00
June 03, 2022
Depleted Matters
Depleted Matters
In this episode Terrie and I are discussing how the impact of the last two years through an extended, world wide traumatic time has had on us as leaders.  We hope this episode will create the awareness on how we are not just tired, we are depleted and so are our people.  As a result we need to lean in and evaluate where we are in all areas of our life.  What values may have shifted and what do we need to be replenished.  
22:49
May 20, 2022
Wealth Building Matters
Wealth Building Matters
SPECIAL Edition of MOI with guest Linda McKissack.  Terrie interviews Linda on the topic of Wealth Building.  See more on Linda at her website https://lindamckissack.com/
32:36
May 06, 2022
OUT OF THE VAULT - Unstoppable Matters
OUT OF THE VAULT - Unstoppable Matters
We are brining out the Unstoppable Matters interview with Cheiri Lowry from the vault for new reasons.  Being Unstoppable is an on-going journey and during this season of so much change and uncertainty we need to continue to be Unstoppable.  The second reason is Cheiri has release now her third book which is another children book.   Check it out all of Cheiri's books on Amazon https://www.amazon.com/s?k=cheiri+lowry&i=stripbooks&crid=Y9NGTYY6TVC&sprefix=cheiri+%2Cstripbooks%2C420&ref=nb_sb_ss_c_2_7_ts-doa-p
35:54
April 22, 2022
Values Matter
Values Matter
In this episode we define values, the impact they have on our lives and how are goals should be in alignment and helps us achieve our values. We lay out some simple tasks to help you identify if you goals are in alignment with your true self and values.
20:12
March 04, 2022
Goal Patterns Matter
Goal Patterns Matter
Are you suffering from goal fatigue?  We discuss what goal fatigue, the signs and symptoms of goal fatigue and the cycle's an organization or team goes through and how goals change depending on which phase or cycle your team or organization is in.
29:20
February 04, 2022
Words Matter
Words Matter
In this kick off to the New Year 2022; we share a practice on selecting a word for the year.  
21:59
January 07, 2022
The Danger Zone Matters
The Danger Zone Matters
Is your business at risk of being sued?  In the episode we talk with Brett Trembly from Miami that walks us through the 5 Danger Zones that every business owner, small or large needs to explore to identify your exposure.  One Ill-advised lawsuit can put everything at risk. You can learn more about Brett and his law firm HERE   To order his book The Danger Zone SHOW NOTES
31:15
July 16, 2021
Being Unstoppable Matters
Being Unstoppable Matters
What causes some people to rise to meteoric levels of success fueled by unstoppable peak performance, passion, phenomenal relationships and sustain that success over a lifetime?  With our special guest Cheiri Lowry, Professional Coach, Mentor, Rock Star and author, we explore some the 8 key foundations to being unstoppable. SHOW NOTES You can order Cheiri's book You Are Unstoppable here.
35:04
July 02, 2021
Boundaries Still Matter (Boundaries 2.0)
Boundaries Still Matter (Boundaries 2.0)
At the request of our listeners, we dig deeper on the topic of boundaries.  Specifically we dig into the how boundaries help you and what not having boundaries can do.   SHOW NOTES  
31:40
June 26, 2021
Money Matters
Money Matters
Are you prisoner to consumerism?  Do you wear your money or does your money work for you?  We had the pleasure of interviewing friend, leader and author of "Down Home Money" a Best Seller on the topic of financial freedom.  You don't want to miss the nuggets on this episode.  You'll learn simple steps towards financial freedom and having a life by design.  Make sure you order the book and/or checkout the tools from the Down Home Money website.   Click for SHOW NOTES To order your copy of Down Home Money website:  https://downhomemoney.com/  Click for video's Down Home Money Youtube Channel
32:31
April 23, 2021
Boundaries Matter
Boundaries Matter
Boundaries while a simple concept and yet it's not easy.  We will either set up boundaries purposely or they will be done by default and remember we teach people how to treat us.  Remember, boundaries are good and necessary for healthy relationships. Boundaries let people know what behaviors make you want to be around them and what behaviors are simply not acceptable to you. Boundaries let other people know how you expect to be treated.
27:44
March 12, 2021
Evoking Awareness Matters
Evoking Awareness Matters
Evoke - calling forth.  How can we can call forth your awareness that leads to understanding and then change.  We discuss what the awareness looks like for us and give you a few strategies on how and why you would want to create for yourself
25:43
February 26, 2021
Healing Matters
Healing Matters
The 2020 has left many if not all of us experiencing some degree of trauma.  Specifically if you are in any kind of leadership it is vital that you raise your awareness for yourself and the leads others.  In this episode we define trauma and outline how to identify if you have or are experiencing a trauma.  We will give you steps and strategies in how to heal yourself and then how to be available and assist others in their healing.
19:16
February 12, 2021
Reflection Matters
Reflection Matters
We reflect on the year of 2020 and how the process of reflecting moves us forward.  Great lessons for learning and growth.
27:43
January 08, 2021
Vision Matters
Vision Matters
In this episode we address the reality of what happens with your vision when things out of your control shift your vision.  How do you reset, recreate yourself and the vision you have for yourself and in leadership.
31:45
June 12, 2020
Essence Matters
Essence Matters
Your essence is fully you.  Your potential, your potency, is your flavor of life and it matters in everything you do.  In this episode we explore the concept of essence and how it can impact your satisfaction in your life and your career.  
27:19
May 29, 2020
Embracing Empathy Matters
Embracing Empathy Matters
As we continue to navigate through the Covid 19 crisis we explore the surviving vs thriving THINKING and ways to recognize and move through this as a leader.  Resources mentioned in this episode:  "Fear is Fuel" by Patrick Sweeney and "The Motive" by Patrick Lencioni. SHOW NOTES
28:52
May 08, 2020
Understanding Behavior in Crisis Matters
Understanding Behavior in Crisis Matters
In this episode we explore using the DISC Behavioral Profile needs, emotions and fears and how these may show up in ourselves and others in a time of crisis.  If you are not familiar with the DISC profile or other assessments we invite you to go to our website at www.mattersofinfluence.com/assessments.
31:58
April 17, 2020
Health at Home Matters
Health at Home Matters
With Stay at Home Orders in place many are struggling not being able to workout or exercise.  Maintaining our movement and health is more important than ever to keep our energy and immune system strong.  In this episode we visit with Certified Personal Trainer Tara Hill.  Tara shares her own background with the discipline of health and exercise and practical tips to keep our health and exercise going!  For more information on Tara and her personal trainer programs you can reach her by email at tehill16@gmail.com and let her know you heard about her from the Matters of Influence podcast. 
51:22
April 12, 2020
Understanding Energy Matters
Understanding Energy Matters
In this episode we give an explanation of our human energy and how to understand it more and begin to be aware of our energy and how we can use it.  Special guest my dog Max made an appearance - it was a timely appearance so we left it in.  Again I would like to thank those in my life that have helped me on my path in understanding my energy, Nina Rowen Heller, my personal coach for over 7 years (Learn more about Nina) and Dr. Matt James (learn more about Dr. Matt and Empowerment Partnership Here). SHOW NOTES
28:32
April 10, 2020
Positive Mindsets Matter
Positive Mindsets Matter
In this episode we explore the daily habit and practice of creating a positive mindset.  I want to acknowledge on of my teachers and mentors Dr. Matt James for teaching me this practice.  To learn more on Dr. Matt James you can go to www.nlp.com SHOW NOTES
21:36
April 03, 2020
Financial Coaching Matters
Financial Coaching Matters
Join us and our SPECIAL guest Randy Crowell with ACT Financial Services as he talks about the strategies he uses in coaching his clients in the area of financial. If you'd like to learn more about Randy, his models and how you can grow your financial well being.  You can visit www.act-4-life.com or call his office at (918)664-0081.
30:06
March 28, 2020
The Journey Matters
The Journey Matters
Special Guest - Dave Jenks joins us for an authentic and real conversation about his journey and the lessons learned.  You can learn more about Dave at www.DaveJenks.com. What is your journey currently teaching you?
38:14
March 07, 2020
Purpose Matters
Purpose Matters
What do you want to be known for?  Is the question not only for your own life - it's one for your business!  Take a listen as we discuss this concept and why it's important. SHOW NOTES
22:19
February 21, 2020
What's Next Matters
What's Next Matters
Listen as we talk about how setting goals and achieving goals can be two different things.   CLICK for SHOW NOTES
28:11
January 24, 2020
Emotions Do Matter
Emotions Do Matter
What are your emotion's telling you?  Are you listening?
30:50
January 17, 2020
Stillness Matters
Stillness Matters
In this episode we explore the need for more silence and stillness in our lives verses the consumption fatigue many of use find ourselves in.  Click below for show notes. CLICK HERE.
20:60
December 13, 2019
Generations Matter
Generations Matter
Did you know that in our workforce - it's the first time we have 4 (sometimes) 5 generations?  What makes this complicated are the needs are different - what makes it exciting is how we can learn so much more and get their faster when we take advantage of it.  Listen as I interview Terrie on the topic - and she's got some great references on it as well! CLICK here for SHOW NOTES.
29:22
November 15, 2019
Accountability Matters
Accountability Matters
In this episode we discuss how our definition of accountability impacts our context and how we use accountability.  We will explore the ways we attempt to hold others accountable that only provide short term results.   Listen in as Terrie interviews Debbie on this topic. CLICK here for SHOW NOTES.
27:41
November 01, 2019
Catalyst Matters
Catalyst Matters
In the episode we are sharing some of our many insights and take aways from an annual leadership conference called:  Catalyst Leader.  Who we are as a leader impact every relationship in our lives.
26:49
October 18, 2019
Blindspots & Leadership Matters
Blindspots & Leadership Matters
In the episode we explore blindspots - what are they, the impact they have us on in leadership, some common leadership blindspots and some strategies to identify yours. CLICK HERE for SHOW NOTES
25:45
October 04, 2019
SPECIAL Interview with Brandi Taylor
SPECIAL Interview with Brandi Taylor
Brandi is a mom with a passion of supporting the military and their families.  Listen is how she followed her heart in launching a business, Rocking Cactus Designs - Faith Driven Military Pride Wear.   She's a humble servant, mom and business owner.   You can visit Brandi's website at http://Rockingcactusdesigns.com  
27:52
September 11, 2019
Energy Matters
Energy Matters
In the episode we explore the difference types of energy and their impact on our lives.
25:55
September 06, 2019
CHANGE Matters
CHANGE Matters
We experience change all the time and once the change occurs we then move into transitions.  In this episode we will address the difference between change and transition; the 3 phases of transition and how to strategies on handling change and transition. CLICK HERE FOR SHOW NOTES
26:59
August 23, 2019
Creating Matters
Creating Matters
In this episode we will explore the work of Dr. Stephen Karpman's work on the Drama Triangle and David Emerald's work on the opposite of that triangle.  We explore how this context filter produces the outcomes and results of our life.  In the end, we can shift our context and get more of the things we say we want in our lives.
27:23
August 09, 2019
Emotions Matters
Emotions Matters
In this episode we explore the world of emotions.  We all have them and yet we can get so much more information from our emotions if we reflect.  We will cover 6 of the painful emotions and outline what we can learn from them to help us get more of what we want.
30:50
July 26, 2019
Vulnerability Matters
Vulnerability Matters
"Life is not about how much you can pack into your days - it's about the impact you can make with your days." - Valorie Burton. In this episode we will explore the ways we are vulnerable in how we use our time.  Our greatest teacher and key area of vulnerabilities is our non-renewable resource of time.
27:13
July 01, 2019
Letting Go Matters
Letting Go Matters
In our last episode on Transparency we talked about letting go.  This episode explore letting go as leaders through delegation.  
25:10
June 05, 2019
Matters of Transparency
Matters of Transparency
As leaders one key to connection with our people is transparency.  In the episode we look at what transparency is and what benefit happens as a result.
17:17
May 03, 2019
Matters of Organizational Cycles
Matters of Organizational Cycles
Just as we experience life cycles, so does your team or organization.  We'll identify the various cycles (stages), symptoms and strategies to grow and identify your current cycle.
25:05
May 02, 2019
Introduction of your Hosts and the Matters of Influence Podcast
Introduction of your Hosts and the Matters of Influence Podcast
We will recording our first episode in the coming weeks.  In the meantime please feel free to visit our Blog Site.  www.mattersofinfluence.com. Here you can learn more about each of the hosts and enjoy our blog posts. 
11:07
April 24, 2019