I Love Me More Than You EP:47
This is one of my favorite episodes I have did in a while. I went through messages sent to the self care page and many of them were very sad relating to what people are settling for in relationships. On this episode we talk about what we love ourselves more than. I hope someone really needed to hear this today. Check out the instagram page @selfcarexchill and make sure you check out @fitbeads.co and use my code MAUI20 for 20% off your first order of fitbeads.
June 22, 2022
He Doesn’t Want A Relationship EP:46
So you have been talking to someone for months and they still aren’t ready for a relationship? Well here is what I think about wasting your time by allowing someone to string you on. This episode also features our partner @fitbeads.co where you can use my code MAUI20 for 20% off your first order of waist beads.
June 09, 2022
I Have Sex Too Fast EP:45
On todays podcast episode we discuss the people who have sex too fast during the dating stage. YES, you can do what you want with your body but it’s also okay to wait until you’re comfortable. I also have partnered with @fitbeads.co and you can use my code MAUI20 for 20% off your first order of waist beads, you know we love a good discount 💙
May 22, 2022
I Love A Bum EP:44
This episode we talk about the people who are choosing to be in relationships with people who do nothing for them. The people who are laying next to someone right now who couldn’t help them with an electric bill or the candles they will need when they are in the dark. Let’s rescue these people from the bare minimum.
May 14, 2022
True Partnership EP:43
On this episode we talk about what real partnership is in a relationship and what that looks like to you. What could you or your partner be doing to make sure that you both are showing up as team players everyday?
May 07, 2022
I Don’t Want To Be Hurt EP:42
This episode we talk about not wanting to be hurt so we walk through life trying to avoid the very thing that we continue to attract. So what can we personally do differently, so that we can receive different outcomes? Make sure you follow on instagram at @selfcarexchill
April 10, 2022
Aries Besties EP:41
This episode is a short one to give my favorite podcast listeners a recap on what has been going on with me, I hope you enjoy. You can also check out @womb.ish on instagram for doulas and also doula training.
March 24, 2022
They Show No Effort EP:40
Today we discuss people showing no effort, we also discuss men lacking the leadership qualities that it takes to allow women to be in tune with their softness and femininity. Two of the books I’m reading are Sacred Woman by Queen Afua and Taming the Tiger Within by Thich Nhat Hanh. Also check out @Anpu1.1 instagram page this is the live that I have been checking out lately.
March 16, 2022
What’s Love Got To Do With It? EP:39
This episode is a short episode for self care Sunday reminding you time choose yourself even when it may be a little difficult or hard. Choosing to not continuously stay where you are hurting and find the time to reset and regroup. I hope you enjoy. You can check out my books at mauithewriter.com or follow my social media @maui_w or @selfcarexchill
February 20, 2022
He Got To Know You & Didn’t Like You EP:38
On this episode we address a tweet that I posted on my instagram that many people seemed to have an opinion on. “He got to know you and didn’t like you”. The lies we tell ourself and not being honest about the inconsistency that people show us in the beginning and making excuses for it.
February 13, 2022
Loving Yourself Is Boring EP:37
This episode is about how difficult it may be to love yourself, exercise boundaries or figure out exactly what makes you happy. Make sure you check out my books on my website mauithewriter.com
January 29, 2022
Love & Basketball Ft: Khalif Wyatt EP:36
So on our first episode of 2022 we have a special guest and one of my favorite people Khalif Wyatt. We talk about him playing basketball overseas, mental health in men, creating his sports apparel brand and also our relationship and things that we have learned. Everyone who checks out this episode and uses my code MAUIW can receive 2 FREE books with their black and gold order from his website www.m-sportco.com Follow him on social media at @msport_legacy & @leafbuck1
January 14, 2022
I’m Having A Baby!! EP:35
This episode is kind of self explanatory from the title, but in case you missed the news with my maternity photo on Instagram this weekend, I came to share the news personally with all of you. I am so excited and grateful. I also cannot believe I have kept this from all of you for months but nonetheless here we are. So here are all the deets. Follow on social media @selfcarexchill and @maui_w
December 26, 2021
A Bad Bish With A Broken Heart EP:34
This episode we are talking about getting our heartbroken and trying to heal. We are letting go and getting in tune with who we really are. It is okay to cry and be sad but we will not be in the same spot that someone left us.
December 19, 2021
Happy Wife Happy Life EP:33
This episode I talk about the how making your partner happy is an investment in your own happiness. How can we show up for our partners and create environments where they feel loved, seen & heard?
December 07, 2021
Is Your Partner A Reflection of You? EP: 32
Today we did a recap of what’s been going on in my life and a question that one of you have sent. I touch briefly on the situation with Dani and Da Baby, But the main moral of todays episode is what part of yourself is your partner a reflection of? Use my code mauiw for free shipping on our fitness site https://m-sportco.com
November 17, 2021
He Said I Am Not Submissive EP:31
This episode is more dedicated to men and the things that we often hear from them. I also touch on my opinion on how to give men more grace with the things that they may be going through and also being patient with an ambitious man. There are a ton of men who feel like my podcasts are never advocating for them, so today I wanted to give them some advice.
October 27, 2021
I Am Not An Escort EP:30
This episode is about dating properly and holding out on having sex. I picked this title because sometimes men tend to think that women use their body as a reward for a man dating them or has sex only after getting certain things from him, which is not what I mean when I say wait. I want more women to wait until it feels right, until this person is consistent and shows interest and when you really believe this relationship is growing. This episode will also be available for you to watch on YOUTUBE so make sure you tune into my channel Maui The Writer. Make sure you follow this page on instagram @selfcarexchill & @maui_w
October 18, 2021
Co-Parenting and Long Distance Ft: Sap Life EP:29
On this episode we have a special guest; author, poet and my sons father Sap Life we discuss co-parenting, long distance relationships and showing gratitude in your relationships. You can follow him on instagram at @sap__life and check out his books that are in his bio. This episode is also brought to you by MSport Legacy; a black owned fitness brand, with affordable high quality fitness clothes for men, women and children. You can follow them on social media and check out their website and use my code "mauiw" for FREE shipping. Check them out on IG@msport_legacy and m-sportco.com.
October 06, 2021
Court Me Properly Ft: Just Mike EP:28
This episode we talk about different topics with international poet @justmikethepoet. We talk about the dating pool for men, women taking their time to find the right person and working on yourself. You can also use the code “Maui” for free shipping on his website also at justmikethepoet.com
September 28, 2021
Am I Ready To Date EP:27
This episode is for the people who don’t know if they are ready to date, don’t know how to date and don’t know if they are currently dating. Hopefully I gave you some good tips and insight. Make sure you follow on Instagram at @selfcarexchill
September 05, 2021
He Was A Narcissist EP:26
This episode we talk about people constantly using the word narcissist and what it actually means and if we have dealt with one or if we have just stayed with someone who didn’t care about us. Make sure you follow on IG @selfcarexchill
August 26, 2021
No More Survival Love Ft: Cito Blanko EP:25
This episode is featuring special guest @citoblanko we touch on black men and mental health, trauma bonding, healing and qualities needed in a relationship. Make sure you follow him on social media and check out his book 98 Sense.
August 17, 2021
You A Bad Bish So Get Into It EP:24
This episode we are reminding women of exactly who they are and what they bring to the table in case they forgot. Settle for what? Do you not bring so many beautiful and wonderful qualities to the lives of other people? I know what it’s like to forget and if anyone has forgotten, today I will remind you! Make sure you follow on Instagram @selfcarxchill and @maui_w
July 29, 2021
Lovers And Friends Ft: Kira J EP: 23
Today’s episode me and special guest poet and author @iamkiraj talk about being friends with someone that you have history with and it wouldn’t be right if.
July 13, 2021
Hold Yourself Accountable EP:22
Today’s episode is about holding ourselves accountable for the choices we make when Wa laikum salam decide to stay in certain relationships. Not blaming people for being exactly who they are. Make sure you follow on Instagram at @selfcarexchill @maui_w
June 17, 2021
The Side Chick Advantage EP:21
This episode we talk about side chicks, getting cheated on and why some women are okay with being a secret. Make sure you follow us on IG at @selfcarexchill and @maui_w
May 29, 2021
Being Nasty And Doing Too Much EP:20
On today’s episode we talk about being nasty, when is too soon to do certain things, expressing to our partners what we want and how to know if we are doing too much for someone. Make sure you follow on Instagram @selfcarexchill and @maui_w
May 23, 2021
Girl Code EP:19
On today’s episode we talk about girl code and also loving yourself for YOURSELF. The goal is to heal and reach our highest potential not to heal for someone else. The work has to be done for ourselves. Make sure you follow on Instagram @maui_w and @selfcarexchill
May 13, 2021
Oh Give Me A Break Ft. Azai EP: 18
On this episode we talk about the value of needing a break and taking time for yourself. You deserve time to rest and recharge! Make sure you follow the Instagram page for the Podcast @selfcarexchill
April 30, 2021
I Don’t Know What To Do Without Him EP:17
Today I answer some questions from the listeners. How to move on, allowing yourself to feel hurt and realizing how much value you bring. If you haven’t followed me on Instagram make sure you check out @maui_w
April 18, 2021
What Should I Require? EP:16
Today’s episode we start off with some affirmations and being mindful about how we speak to ourself. Making sure we are being gentle and kind to ourself and hyping ourself up! Being our biggest cheerleader and also figuring out what we should require in a relationship.
April 04, 2021
DATING AND SAYING NO EP:15
Today this listeners had a chance to choose the podcast topic for the day. There are multiple topics that are discussed from dating, saying no and not letting your emotions control you. Hopefully someone needed this episode on their self love journey. If you have not already follow the instagram page @SELFCAREXCHILL
March 30, 2021
HOW CAN I BE HAPPY? EP:14
This episode we talk about allowing ourselves to be happy in a relationship and being with someone who keeps cheating.
March 22, 2021
But It Feels So Good EP:13
This episode we talk about letting go of relationships that we love because the sex is good. What to look for when we are dating and being honest about if we are at a place in our lives where we should be focused more on ourselves or building a new relationship. The relationship with ourself is the most important one we have.
March 14, 2021
Alone But Not Lonely EP:12
On this episode we discuss so many different topics. Being alone, being honest with ourselves, the type of partners we are choosing and if we need to just work on being a better version of who we are right now in this moment.
March 05, 2021
Who Am I Choosing Ep:11
Being honest with ourselves about exactly who we are choosing to be in relationships with. What we bring to the table and not feeling bad about still being single.
February 27, 2021
Why Do They Keep Hurting Me? EP:10
Why does your partner keep hurting you, keep lying or pretending that they have changed? Today we talk about exactly why they do this.
February 18, 2021
I Am My Own Valentine EP:9
Today I talk about what exactly inspired me to start my self love journey, how hard it was for me, how much letting go and healing it took. I hope that someone needed to hear this today. Even when I am married I will still remember to give myself the love I deserve.
February 12, 2021
We All Need A Little Therapy EP:8
This episode I talk about my therapy experience with the hopes that it will inspire others to go if they feel the need to, i offer some new books that I am reading and I answer some questions that were emailed.
February 05, 2021
Being Afraid And Letting Go
For those of us who are afraid to date, who are heartbroken or do not even want to imagine the thought of putting their emotions out their like that again this is for you.
February 02, 2021
Minding Your Business EP:6
Todays episode we talk about not allowing people to come into our lives and distract us from the inner work that we are doing. They only want to know why we have not been so accessible not because they mean us any good.
January 28, 2021
Grace And Gratefulness EP:5
This episode we talk about handling things with grace and not getting out of character when we have grown so much. We also are talking about being grateful even when things are not going how you wanted them to go.
January 23, 2021
808s and Heartbreak
This episode we talk a little about getting over heartbreak, allowing people to do what is best for them and not forgetting to pour into yourself in the process of showing up for everyone else.
January 20, 2021
This episode we discuss outgrowing people and letting them go. Allowing people to also move at their own pace of growth and not forcing what we want for them onto them.
January 13, 2021
DATING CONVERSATIONS WITH DAPPA EP:2
This episode we have a special guest @REALDAPPA on all social media platforms. We are discussing dating, green flags when you are dating and what are things that men may look for in a relationship. Super great episode. Make sure you check out and follow @REALDAPPA on Instagram and other platforms along with checking out his dope music.
January 09, 2021
2021 Self Love Bootcamp EP:1
This episode we are talking about all the things that we need to change walking into the new year. Things that we need to work on or let go of . Allowing ourselves to reach our fullest potential by no longer entertaining things that do not align with where we are going.
January 08, 2021
Entrepreneurship Consistency Wins EP:16
On this unreleased episode we talk about entrepreneurship, being consistent and finding something that you love doing.
January 05, 2021
Maybe You Should Leave EP:15
Today we talk about why exactly do you stay if you are so unhappy, expressing what we want and being clear on our worth
December 29, 2020
You Cant Properly Date Because You Move Too Fast EP:14
On todays episode we talk about dating properly and taking your time when you are dating. Not rushing just because you like someone or are attracted to them. Taking things slow with a clear mind and clear intentions.
December 19, 2020
From taken for granted to taking the exit EP 13
This episode we talking about men cheating, getting taken for granted and cheating backkkkk.
December 12, 2020
Let Me Just Put The Tip In EP:12
This episode we talk about allowing someone to pretend to offer you something when in reality their only concern is how can this benefit me. How can they get what they want out of you with giving you bare-minimum treatment.
December 04, 2020
Momma gotta have a life too EP:11
On this episode we talk about trying to be a mom and find our place in the world. We need breaks and time to recharge. We also talk about people trying to find time to heal from the things that they dont speak on.
December 02, 2020
Self Sabotaging Ep:10
This episode we talk about ruining things before they start and self sabotaging love that we dont really believe we deserve.
November 29, 2020
Boundaries and Being Selfish
This episode is all about saying tf, no. Taking time for yourself to rest and recharge. Realizing it is okay to say no and not feel guilty about it.
November 26, 2020
Hoe Phases and Zodiacs EP:8
On this episode we talk about when are you too deep into your hoe phase and when should you just sit your butt down? And towards the end its all about zodiac signs.
November 21, 2020
EP:7 Keep Your Vagina Sis
This episode we talk about from going to a girlfriend to a friend with benefits with someone you were in a relationship with that you still love. Creating your boundaries and sticking to them.
November 19, 2020
Saggy Titties Ep:6
Today we are talking about insecurities, being gentle with yourself, and being with people who refuse to be accountable.
November 16, 2020
Half Ass Love EP:5
Todays episode is about going back to people that treat us horrible, not realizing how much more we deserve and settling for half ass love.
November 09, 2020
Forgiveness and Alignment EP:4
This episode we talk about how everything is aligned perfectly, even the things that hurt us. Also letting go of the baggage that we carry around from refusing to forgive people who have hurt us. The forgiveness is for ourselves.
November 07, 2020
Lets Have A Sex Talk Ep:3
Today we are talking about my personal opinion on the different levels of nasty sex. What level are you on?
November 03, 2020
Self Love and Your Toxic Ex EP:2
On this episode I am talking about your self love journey, the lonely nights, the dating, the wanting to text your ex. This journey is hard but it is worth it in the end.
October 31, 2020
Food Court Love Ep:1
Let us stop over extending ourselves to people who do not appreciate anything that we have to give and it is all because we have made ourselves way to available.
October 29, 2020