The Drive from the Trail Home
By Rex Barrett
Welcome to 'The Drive from The Trail Home,' a transformative journey podcast. Once overweight, our host became a Certified Lifestyle and Weight Management Specialist. This series isn't just about losing weight; it's about gaining life. It provides advice and real-life insights for anyone on the health and fitness path. Join us from trail to home, embracing challenges and celebrating milestones. Your guide to a balanced, healthy lifestyle. Find out more at rexthecoach.com
The Drive from the Trail HomeAug 14, 2017
00:00
03:17
036 Embracing Imperfection
Let's talk about a concept that's revolutionary in our fitness journeys and transformative in our daily lives: embracing imperfection. The truth is that our path to health and wellness is dotted with bumps and not-so-straight lines. And that's not just okay; it's important. Embracing imperfection isn't about lowering standards but setting realistic, compassionate ones. It's about understanding that every step, stumble, and stride is part of our unique journey. Hit me up at rex@omg.lol .
Mar 11, 202407:29
035 What’s my name again?
Welcome back to a new chapter: "The Drive from the Trail Home," (formerly The Maven Show) where we're all about health, wellness, and hitting the trails. Dive into this episode to get the scoop on what's got me pumped for our adventure ahead. We're in it together, figuring out the new format as we go!
For tips on leveling up your health and fitness, check out rexthecoach.com .
For tips on leveling up your health and fitness, check out rexthecoach.com .
Mar 10, 202412:37
034 Media Monday - Dirty John
Media Monday - Don\u2019t Delay, Listen to Dirty John Today \u2022 Dirty John - Subscribe Here http://rex.click/dirtyjohn \u2022 Question of the Day & How to Connect \u2022 http://Maven.Show
Nov 20, 201705:56
033 Potential Bad News!
Dealing with the stress of potential bad news \u2022 We found a tick! Results coming soon. \u2022 Top Three ways to deal with that wait for a response \u2022 That\u2019s a wrap. Let\u2019s connect! http://Maven.Show
Oct 31, 201709:26
032 Dealing with Worry
How to deal with worry -Powerful steps to take \u2022 Three steps to take if you\u2019re worried about your worrying \u2022 Question of the day! maven.show
Oct 11, 201707:32
031 Productive Past Presidents
Say \u201cProductive past presidents\u201d 3 times fast \u2022 TJ\u2019s Canon of Conduct \u2022 Eisenhower & his super smart friends \u2022 The habit multiple past presidents share? \u2022 What did we learn today? \u2022 http://maven.show
Oct 03, 201713:02
030 Solving Burnout - Part 2
Let\u2019s Solve This Burnout Issue: Care Now \u2022 Go get counseling! \u2022 Avoid burnout by moderating online escapism \u2022 The endless scroll of avoidance \u2022 Let\u2019s get ridiculously practical \u2022 maven.show
Sep 26, 201712:35
029 Solving Burnout - Part 1
Let's solve this burnout issue- Part One \u2022 Three steps to address burnout \u2022 Wrap up and how to connect Maven.show
Sep 21, 201706:10
028 Top Recent Reads
Top Recent Reads \u2022 Dangerously Sleepy \u2022 Deep Work \u2022 Seinfeldia \u2022 Wrap up and how to connect \u2022 Maven.show
Sep 14, 201712:27
027 Take a Tech Sabbath
Make Time for Silence - Take a Tech Sabbath - rex.click/tech-sabbath
Sep 07, 201705:30
026 Best iOS Email Apps
TBPitU \u2022 Top Three iOS Email Apps \u2022 #3 Airmail \u2022 Email tip even an Android User can use \u2022 Thanks for the call in, Kelly! \u2022 #2 Outlook \u2022 Call in from Chris \u2022 Spark iOS App \u2022 #1 Spark \u2022 Wrap up
Sep 06, 201715:14
025 Learn Words with Lanie
Intransigent: Refusal to compromise or abandon position
Unless: Descended from "on a less condition."
Rebuff: To reject someone in an abrupt way.
Unless: Descended from "on a less condition."
Rebuff: To reject someone in an abrupt way.
Aug 31, 201712:07
024 Top Mini Mac Utilities
Part 2 Mav Is My Fave! Jingle Bumper For Rex! \u2022 Tech - Top Three Mini but Mighty Mac Utilities \u2022 Alfred - is.gd/GIRh2M \u2022 DoublePane - 5amcode.code \u2022 TextExpander - https://is.gd/mgWL...
Aug 30, 201713:15
023 Wireless Speaker Setups
Top Three Wireless Speaker Setups \u2022 Top Three Wireless Speaker Setups Continued \u2022 Sonos Play:1 - Part One \u2022 Sonos Play:1 - Part Two \u2022 Google Chromecast Audio Dongle \u2022 Amazon Echo Dot \u2022 Wrap up
Aug 24, 201707:42
022 Best Podcast Microphones
Top Three Podcasting Microphones \u2022 Top Three Podcasting Microphones Continued \u2022 Pyle PDMIC58 \u2022 Audio-Technica ATR2100-USB/XLR Microphone \u2022 Blue Nessie Adaptive USB Microphone \u2022 Audio Interfaces Wor...
Aug 21, 201710:53
021 Board Games at Target
Top Three Board Games in Target Now \u2022 Perusing the Shelves \u2022 Carcassonne \u2022 Codenames \u2022 Pandemic \u2022 BONUS: Sushi Go! \u2022 Wrapping up and how to connect.
Aug 20, 201708:14
020 iOS Photo Editing Apps
Top Three iOS Photo Editing Apps \u2022 Why should you trust me? \u2022 Google's Snapseed \u2022 VSCO \u2022 Google Photos \u2022 Wrap up and how to connect
Aug 15, 201709:11
BONUS: Late Night Snacks Chat
Snack chat night three \u2022 Late Night Snack Is Popcorn! Let's Profile Interview - Interview.AnchorTalk.com \u2022 Why? \u2022 Top 3 Late Night Dog Snacks \u2022 Dog snacks \u2022 shhhhhhhhh\ud83d\udde3\ud83c\uddec\ud83c\udde7 \u2022 Shhh, kid's sleeping. \u2022 L...
Aug 14, 201703:17
019 Caffeine Content of Drinks
Help A Friend Fridays Intro \u2022 Help a Friend Friday: Caffeine Content of Various Drinks \u2022 Caffeine Help \u2022 Let's define our caffeine parameters \u2022 Hot brewed coffee including espresso \u2022 What About Col...
Aug 11, 201709:54
BONUS: Call-in Fry Debate!
Tots are not fries. Period. \u2022 Next up, Dave and his top three comics. \u2022 Moonshine, American Gods, Pinocchio Vampire Slayer \u2022 Fries fries fries. \u2022 Lovin' The Top 3's And the Battle of the Fries \u2022 Ag...
Aug 09, 201707:12
018 Comic Books
Media Monday: Top Three Comic Books \u2022 The Walking Dead amzn.to/2vynpjL \u2022 Y The Last Man amzn.to/2vfNamC \u2022 Scott Pilgrim amzn.to/2vdYkd2 \u2022 Wrap up and how to connect!
Aug 08, 201707:10
017 This Week's Stupid News
8/6/17 This Week's Stupid News \u2022 Parrot Witness Case: Michigan Woman Guilty of husband\u2019s murder \u2022 Exhumation of Dali\u2019s Remains Finds his mustache still intact \u2022 Paramedics Use Pocketknife to Cut Bo...
Aug 06, 201710:31
016 Best Cold Brew Methods
8/4/17 Best Cold Brew Methods\u2022 Help a Friend Fridays Intro \u2022 What the H is cold brew anyway? \u2022 The Coffee Toddy \u2022 OXO Good Grips \u2022 French Press Cold Brew \u2022 Wrap up and how to connect!
Aug 04, 201711:46
015 Best Fast Food Fries
On the road to discover the top three fast food fries \u2022 \ud83d\udcaf\ud83d\udd25 Tim Time \ud83d\udd25\ud83d\udcaf Station ID \u2022 Carls Jr Fries \u2022 Eating the Carl's Jr. Fries \u2022 Burger King the Eating of the Fries \u2022 McDonald's the Order \u2022 Eatin...
Aug 04, 201723:41
014 Three Words with Lanie
8/2/17 New Words Wednesday with Lanie \u2022 Interview - Top Three Words with Lanie \u2022 The words: Alacrity - Pendulous- Indefatigable - Let's Connect!
Aug 03, 201711:40
013 Best Productivity Apps
8/1/17 Top Three Productivity Apps \u2022 Blinkist - Book Summaries App \u2022 Airtable Tim Time call in \u2022 Bear - Write beautifully on iOS and Mac \u2022 Unroll.me - Clean up your inbox \u2022 Wrap up and how to connect!
Aug 02, 201710:55
012 Favorite Recent Reads
7/31/17 Favorite Three Recent Reads \u2022 Xenogenesis Trilogy amzn.to/2f2IP28 \u2022 Extraordinary Leadership amzn.to/2ue6n62 \u2022 Dark Disciple amzn.to/2vmU5gN \u2022 012 Sign Off
Aug 01, 201711:50
011 Best Fast Food Burgers
7/27/17 Best Fast Food Burgers \u2022 Dave \u2022 #3 Ultimate Cheeseburger - Jack in the Box \u2022 Blake \u2022 #2 Double Meat Whataburger Add Cheese \u2022 Andy \u2022 #1 Original Double - Freddy's \u2022 001 Sign Off
Jul 27, 201710:19
010 A Celebration of Rex
7/26/17 Tenth Episode Party \u2022 Charlie Hall \u2022 Andrew Burkhart \u2022 Blake Burrough \u2022 Sujith Jacob \u2022 Dillon Byrd \u2022 Shelby Duggan \u2022 Josh \u2022 Tim \u2022 Lanie & Stella \u2022 010 Sign Off
Jul 26, 201720:25
009 Top Three Fiction Podcasts
7/24/17 Top Three Fiction Podcasts \u2022 LifeAfter Podcast \u2022 Limetown Podcast \u2022 The Black Tapes Podcast \u2022 009 Sign Off
Jul 25, 201706:39
008 News for the Weekend
7/22/17 News for the Weekend \u2022 Terms of Service \u2022 Poop in your Fast Food Drinks \u2022 Farts Ground Plane \u2022 008 Sign Off
Jul 22, 201705:35
007 Upcoming TV Shows
7/21/17 Upcoming TV Shows to be Excited About \u2022 The Olympic Channel - Dream Team \u2022 Guilty Pleasure - American Idol Reboot \u2022 The Defenders! \u2022 007 Sign Off
Jul 21, 201708:15
006 Get Those Photos Printed
7/18/17 Get Those Photos Printed \u2022 Nations Photo Lab - nationsphotolab.com \u2022 Holiday Cards - simplytoimpress.com \u2022 One Off Cards - iOS Ink Cards \u2022 006 Sign Off
Jul 19, 201709:17
005 True Crime Podcasts
7/17/17 True Crime Podcasts \u2022 Accused \u2022 Someone Knows Something (season two) \u2022 Intro Blake \u2022 Podcasts \u2022 Up and Vanished \u2022 005 Sign Off
Jul 18, 201710:47
004 Stupid News Saturday
7/15/17 Stupid News Saturday \u2022 Road Crews Paint over Roadkill \u2022 KFC Phone \u2022 Gudak the Camera App \u2022 What is a "Facekini"? \u2022 004 Sign Off
Jul 15, 201705:40
003 Top Three Thursday
7/13/17 Top Three Thursday \u2022 Lasagna with Meat Sauce \u2022 Creamed Chipped Beef \u2022 Totino's Party Pizza \u2022 003 Sign Off
Jul 13, 201709:27
002 Wishlist Wednesday
7/12/17 Wishlist Wednesday \u2022 The Science of Good Cooking - amzn.to/2ufnurL \u2022 Gonzo - amzn.to/2ufnIzh \u2022 Dio - amzn.to/2ufHgn3 \u2022 Ticket to Ride - amzn.to/2ufvedq
Jul 12, 201709:39
001 Books and Touch Bar Rant
Back to it - Talking vacation and reading devices • MacBook Pro & the Worthless Touch Bar • Want to Read Free Books? Check out http//bookbub.com. • 001 Sign Off
Jul 11, 201709:47