Hey there, lovely listeners! Welcome back to another episode of our podcast. I've got a little surprise for you today. While we're working on bringing you some fresh new interviews and content, we thought we'd sprinkle in a rerun of one of our favorite episodes. So, get ready to dive back into some timeless wisdom!

In this episode, we're revisiting a conversation with Ann Hince, a spiritual teacher, public speaker, and author, and she's here to shake up your perspective on positive thinking and show you a whole new way to approach life's challenges.

Key Topics Covered:

Transcending Fear: Ann takes us on a journey beyond fear's grip, revealing the freedom that awaits on the other side.
Emotionally Detached Storytelling: Learn how to share your stories without getting bogged down by all those pesky emotions, empowering you to speak your truth with clarity and confidence.
Reprogramming Signals: Discover the power of shifting your personal signal and attract the experiences and outcomes you desire, igniting transformative change in your life.
Inner Transformation, Outer Manifestation: Explore the connection between inner growth and external reality and how changing yourself can ripple out into the world around you.
Tapping into Healing: Ann shares insights into the healing benefits of techniques like tapping, particularly on issues like body image and emotional well-being.
The Nexus of Emotional Release and Physical Wellness: Dive into the fascinating link between emotional release and physical health. And how addressing your emotions can lead to tangible improvements in your well-being.

In this candid and enlightening conversation, we tackle topics like childhood trauma and the journey of personal transformation, leaving you with practical tools and a renewed sense of hope.

Grab your favorite mug of tea, cozy up, and let the wisdom of this timeless episode wash over you. And remember, the best is yet to come!

Stay tuned for more inspiring content coming your way soon. Until then, keep shining bright and being authentically and unapologetically yourself!

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Episode 15 - Healthy habits from the inside out

Conversations with Mayi LenzBy Mayi LenzApr 28, 2021