My Ray of Sunshine

Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can stop being your own worst enemy.

HERE'S AN INSIDE SCOOP: I will cover how opening up to someone about how you perceive yourself can actually help, how much damage you do to yourself when hurtful words and thoughts are involved, and MORE!

Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you in any situation while sending you all of the positive vibes.

As an empathetic person, I strive from putting myself in your shoes so help me, help YOU!

Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can acknowledge your fears and be "okay" with them. 

HERE'S AN INSIDE SCOOP: I will cover how your thoughts can overpower your reality, how you can understand the fear developed over time and come to terms with it, and MORE!

Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you in any situation while sending you all of the positive vibes.

As an empathetic person, I strive from putting myself in your shoes so help me, help YOU!

Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can actually start enjoying "Adulthood".

HERE'S AN INSIDE SCOOP: I will cover how you can start having more patience with yourself as you continue facing what life has to offer, how to gain a fresh new perspective on why growing up is not so bad once you start overcoming any obstacles, and MORE!

Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you in any situation while sending you all of the positive vibes.

As an empathetic person, I strive from putting myself in your shoes so help me, help YOU!

Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can find the purpose of your podcast.

HERE'S AN INSIDE SCOOP: I will cover how you can dig a bit deeper to find the core of why you started podcasting, what you would want your listeners to take away from each episode, and MORE!

Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you in any situation while sending you all of the positive vibes.

As an empathetic person, I strive from putting myself in your shoes so help me, help YOU!

Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can better understand girls- or at least TRY to.

HERE'S AN INSIDE SCOOP: I will cover how you can tune into your emotions to put yourself in girls' shoes, realize when things really aren't "fine", and MORE!

Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you in any situation while sending you all of the positive vibes.

As an empathetic person, I strive from putting myself in your shoes so help me, help YOU!

Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can tell you're either in love, or falling in love.

HERE'S AN INSIDE SCOOP: I will cover what a healthy relationship looks like, why having patience finding love and being in love is extremely important, and MORE!

Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you in any situation while sending you all of the positive vibes.

As an empathetic person, I strive from putting myself in your shoes so help me, help YOU!

Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can start being a whole lot kinder to yourself.

HERE'S AN INSIDE SCOOP: I will cover how you can allow yourself a mental break without feeling guilty about it, notice how you improve when implementing positive self-talk in your daily routine, and MORE!

Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you in any situation while sending you all of the positive vibes.

As an empathetic person, I strive from putting myself in your shoes so help me, help YOU!

Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can be your most vulnerable, authentic self without holding back.

HERE'S AN INSIDE SCOOP: I will cover how you can face and embrace your past, develop a deeper understanding of everyone having their own stories to tell, and MORE!

Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you in any situation while sending you all of the positive vibes.

As an empathetic person, I strive from putting myself in your shoes so help me, help YOU!

Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can stay calm if you tested positive for Covid-19.

HERE'S AN INSIDE SCOOP: I will cover how you can determine whether you are experiencing symptoms without freaking yourself out, ways to distract yourself while you are self-quarantining, and MORE!

Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you in any situation while sending you all of the positive vibes.

As an empathetic person, I strive from putting myself in your shoes so help me, help YOU!

Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can learn the benefits of astrology compatibility in relationships.

Since I would need a spiritual healer to serve as an expert, that is why I have Davina here with me to share her insights on why it is so important to take the time to understand a person on an astrological level. 

HERE'S AN INSIDE SCOOP: We will cover how to understand the characteristics of every zodiac sign, how identifying your zodiac compatibility with your partner or friends can save you from heartbreak, and MORE!

Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you in any situation while sending you all of the positive vibes.

Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can survive a toxic work environment.

Since it can be hard to find a good fit when you're out in the real world, that is why I have Monica here with me to share her insights on why it is so important to know your worth at any company.

HERE'S AN INSIDE SCOOP: We will cover how to stick up for yourself when you are the youngest on your team, how to stand out to employers, and MORE!

Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you in any situation while sending you all of the positive vibes.

Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can begin to trust your intuition.

Since listening to your heart can be a tough thing to do, that is why I have Anna here with me to share her insights on why it is so important to embark your own spiritual journey.

HERE'S AN INSIDE SCOOP: We will cover how to maintain a high vibration to attract everything you desire, how to actually learn through your struggles, and MORE!

Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you in any situation while sending you all of the positive vibes.

Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can help support the LGBTQ+ community.

Since this is an important topic to cover, that is why I have Mike here with me to share his insights on why it is so important to be more welcoming.

HERE'S AN INSIDE SCOOP: We will cover the misconceptions of the LGBTQ+ community, how to have an open discussion about your sexuality with those closest to you, and MORE!

Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you in any situation while sending you all of the positive vibes. 

Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can remain persistent and find hope in your darkest moments.

Since this is an inspirational topic to cover- considering how difficult it is to keep pushing when life knocks you down, that is why I have Adam here with me to share his insights on why it is so important to never give up.

HERE'S AN INSIDE SCOOP: We will cover how your outlook on life can change knowing that the hard times won't last forever, why being optimistic even when nothing goes the way you want it to is way more beneficial in the long run, and MORE!

Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you in any situation while sending you all of the positive vibes.

As an empathetic person, I strive from putting myself in your shoes so help me, help YOU!

Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can understand the perceptions and interpretations of beauty.

Since this is such an interesting topic to cover- considering how we see ourselves affects our confidence, that is why I have Lushea here with me to share her insights on why it is so important to feel comfortable in our own skin.

HERE'S AN INSIDE SCOOP: We will cover the true definition of what it means to be beautiful/handsome, why comparing yourself to everyone else will ruin your self-love journey, and MORE!

Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you in any situation while sending you all of the positive vibes.

As an empathetic person, I strive from putting myself in your shoes so help me, help YOU!

Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can start to make healthier food choices once you learn the Psychology of our minds and its perception of food.

Since this is an insightful topic to cover- considering what we eat affects our overall well-being, that is why I have Tiffanee here with me to share her insights on why it is so important to be more mindful of what we feed our bodies.

HERE'S AN INSIDE SCOOP: We will cover how to trick your mind to crave healthier food options, why consistency helps you notice the benefits of eating smarter, and MORE!

Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you in any situation while sending you all of the positive vibes.

As an empathetic person, I strive from putting myself in your shoes so help me, help YOU!

Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can train your mind to have positive thoughts- despite how easy it is to resort to negative thinking. 

Since this is an important topic to cover- considering our minds never stop thinking, that is why I have Dontay here with me to share his insights on why it is so important to train our minds to switch gears from his perspective as a Basketball Coach.

HERE'S AN INSIDE SCOOP: We will cover how to translate anger into energy for better results, why the things we say to ourselves matters and affects us more than we may think, and MORE!

Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you in any situation while sending you all of the positive vibes.

As an empathetic person, I strive from putting myself in your shoes so help me, help YOU!

Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can maintain a long and healthy relationship with a partner that has all of the important qualities you are looking for.

Since this is a huge topic to cover- considering love can sometimes be hard to find, that is why I have my sister here with me to share her insights on why it is so important to choose a partner where the love continues to grow in a lifetime.

HERE'S AN INSIDE SCOOP: We will cover the secret formula to marriage that has been proven to work, how to determine signs of an unhealthy relationship, and MORE!

Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you in any situation while sending you all of the positive vibes.

As an empathetic person, I strive from putting myself in your shoes so help me, help YOU!

Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can improve the quality of your life. We are all so quick to make decisions everyday. But have no idea how much one decision can change our lives for the better!

HERE'S AN INSIDE SCOOP: I will cover how making healthier choices can make a positive shift in your day, how to get comfortable with the idea of listening to our bodies, and MORE!

Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you in any situation while sending you all of the positive vibes.

As an empathetic person, I strive from putting myself in your shoes so help me, help YOU!

Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can learn to be grateful in your reality. Gratitude is such a powerful feeling and with Thanksgiving around the corner, it's important to have these reflections and to do something about your self-discoveries.

HERE'S AN INSIDE SCOOP: I will cover journaling prompts that can get you thinking about your future, what you can do to find the slightest hope to keep pushing forward, and MORE!

Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you in any situation while sending you all of the positive vibes.

As an empathetic person, I strive from putting myself in your shoes so help me, help YOU!

Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can step up your creativity. With the holiday season right around the corner, tuning into your inner creative self can help you make the perfect gift for someone special!

HERE'S AN INSIDE SCOOP: I will cover what it means to actually be creative, where to look for crafty ideas, and MORE!

Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you in any situation while sending you all of the positive vibes.

As an empathetic person, I strive from putting myself in your shoes so help me, help YOU!

Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can ask someone for help because admit it, we all try to handle everything on our own 99.99% of the time. But we don't have to anymore!

HERE'S AN INSIDE SCOOP: I will cover who you can lean on for love and support, how professional help can be so beneficial for your healing, and MORE!

Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you in any situation while sending you all of the positive vibes.

As an empathetic person, I strive from putting myself in your shoes so help me, help YOU!

Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can help spread suicide awareness because no one deserves to feel alone.

Since this is an extremely sensitive topic to cover, that is why I have Abile and Linky here with me to share their insights on why it is so important to cherish your life that is worth living- despite the darkness that may be upon you.

HERE'S AN INSIDE SCOOP: We will cover how you can differentiate suicide ideation vs. suicide planning, the right way to help someone in crisis, and MORE!

Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you in any situation while sending you all of the positive vibes.

As an empathetic person, I strive from putting myself in your shoes so help me, help YOU!

Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can learn the truth about podcasting because there's a lot more happening behind the scenes than you may think!

HERE'S AN INSIDE SCOOP: I will cover what podcasters go through before launching every episode, provide tips that I wish I followed at the very beginning of my journey, and MORE!

Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you in any situation while sending you all of the positive vibes.

As an empathetic person, I strive from putting myself in your shoes so help me, help YOU!

Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can prepare to have your own sleeping schedule to be fully recharged for the next day.

Since this is an extremely insightful topic to cover, that is why I have Sadie here with me to share her insights on why it is so important to prioritize your sleep since it strongly affects your mental well-being.

HERE'S AN INSIDE SCOOP: We will cover how you can begin having your nighttime routine to help you get ready for relaxation, what you can do in the frustrating event that you still cannot fall asleep, and MORE!

Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you in any situation while sending you all of the positive vibes.

As an empathetic person, I strive from putting myself in your shoes so help me, help YOU!

Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can understand the 6 types of introversion.

Since this is an extremely interesting topic to cover, that is why I have TEDx speaker Joanna here with me to share her insights on why it is so important to give introverts a voice.

HERE'S AN INSIDE SCOOP: We will cover how you can flourish in your personal and professional life despite being an introvert, how to know when to step away from social events to recharge your mental battery, and MORE!

Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you in any situation while sending you all of the positive vibes.

As an empathetic person, I strive from putting myself in your shoes so help me, help YOU!

Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can start having an entrepreneurial mindset.

Since this is an extremely insightful topic to cover, that is why I have Luke here with me to share his insights on why it is so important to develop this way of thinking- regardless of whether you want to start your own business or not!

HERE'S AN INSIDE SCOOP: We will cover how you can distinguish the intentions behind your friends and family vs. the haters when pursuing your dreams, how to challenge yourself to take those risks outside of starting your own business, and MORE!

Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you in any situation while sending you all of the positive vibes.

As an empathetic person, I strive from putting myself in your shoes so help me, help YOU!

Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can embrace your roots no matter your cultural background.

Since this is an extremely important topic to cover, that is why I have Natasha and Lorena here with me to share their insights on why it is so important to be proud of where we come from because there is so much to love. The food, the music, just about everything!

HERE'S AN INSIDE SCOOP: We will cover how you can stand up to stereotypes, how to remain educated on cultural differences, and MORE!

Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you in any situation while sending you all of the positive vibes.

As an empathetic person, I strive from putting myself in your shoes so help me, help YOU!

Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can start to prioritize your mental health. Our sanity may not be the first on our list and we might make impulsive decisions, but stopping to think about our well-being can help keep us in tune with our emotions!

Since this is an extremely important topic to cover, that is why I have Alanna Grayce here with me to share her insights on why it is so important to know our limitations and accept ourselves- anxiety and all.

HERE'S AN INSIDE SCOOP: We will cover ways you can understand your individual needs when you are feeling anxious, how you can take control over your anxiety vs. your anxiety taking control over you, and MORE!

Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you in any situation while sending you all of the positive vibes.

As an empathetic person, I strive from putting myself in your shoes so help me, help YOU!

Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can make your mornings a little bit brighter everyday because we all deserve to have a great day!

HERE'S AN INSIDE SCOOP: I will cover ways you can change your morning routine into a more positive one, what you can do when you feel like everything is against you, and MORE!

Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you in any situation while sending you all of the positive vibes.

As an empathetic person, I strive from putting myself in your shoes so help me, help YOU!

Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can better understand social anxiety. Trust me, it's more common than we think!

Since this is an extremely important topic to cover, that is why I have Amanda Wan here with me to share her insights on why it is so important to understand someone who has social anxiety and spread awareness.

HERE'S AN INSIDE SCOOP: We will cover ways you can understand the common signs of someone with social anxiety, how you can help someone who struggles with this anxiety to make difficult situations much easier, and MORE!

Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you in any situation while sending you all of the positive vibes.

As an empathetic person, I strive from putting myself in your shoes so help me, help YOU!

Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can successfully start your own business. Why? Because you should aim to be your OWN boss!

Since this is a huge topic to cover, that is why I have Sarah Rose here with me to share her insights on why it is so important to pursue your dreams no matter the risk or the path it will take you because as long as you believe in yourself, that is all that matters!

HERE'S AN INSIDE SCOOP: We will cover ways you can start taking responsibility for your finances, remain on the right path to achieve your dreams, and MORE!

Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you in any situation while sending you all of the positive vibes.

As an empathetic person, I strive from putting myself in your shoes so help me, help YOU!

Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can manifest your dream life. Why? Because we all deserve that and more!

Since this is a powerful topic, that is why I have Maria Kravets here with me to share her insights on why it is so important to take control of your life and face life's obstacles with a positive attitude by tuning into your desires.

HERE'S AN INSIDE SCOOP: We will cover ways you can ask yourself key questions that can help you understand your thoughts in order to help change your limiting beliefs, how to start manifesting to feel more aligned with the universe, and MORE!

Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you in any situation while sending you all of the positive vibes.

As an empathetic person, I strive from putting myself in your shoes so help me, help YOU!

Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can embrace your mistakes because once you let go of the fear, you will start to feel more liberated!

Since a lot of us find ourselves taking life too seriously and are feeling overwhelmed for what the future holds, that is why I discuss my insights to overcome any obstacles.

HERE'S AN INSIDE SCOOP: I will cover ways you can take those risks no matter how scary they may seem, how to change your perspective on how you view mistakes (past, present, and future ones), and MORE!

Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you in any situation while sending you all of the positive vibes.

As an empathetic person, I strive from putting myself in your shoes so help me, help YOU!

Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can better understand the 5 love languages.

Since it is such a special topic, that is why I have Aubrey Nichole here with me to share her insights on why it is so important to understand how one expresses and shows their love to their family, partner, and even friends.

HERE'S AN INSIDE SCOOP: We will cover what your love language says about you, what it takes to come to an understanding of someone else's love language when they are different from yours, and MORE!

Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you in any situation while sending you all of the positive vibes.

As an empathetic person, I strive from putting myself in your shoes so help me, help YOU! 

Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can cope during the pandemic because let's be real... Who even saw this coming?!

Since it is such an important topic to discuss, that is why I have Taylor Beasley here with me to share her insights on why it is so important to be safe during this difficult time.

HERE'S AN INSIDE SCOOP: We will cover ways you can find purpose in each and every day- no matter how long they may seem, why you should wear a mask and encourage others to as well, and MORE!

Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you in any situation while sending you all of the positive vibes.

As an empathetic person, I strive from putting myself in your shoes so help me, help YOU!

Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you exactly why I started my podcasting journey.

HERE'S AN INSIDE SCOOP: I will cover the heart and soul of this podcast, how allowing my voice to be heard matters, and MORE!

Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you in any situation while sending you all of the positive vibes.

As an empathetic person, I strive from putting myself in your shoes so help me, help YOU!

Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how to get out of your comfort zone even if it takes A LOT to convince yourself to do so. It is extremely important because everyone can be a bit shy but then again, someone has to make the first move!

Wouldn't you want to resonate with the quote, "I'd rather be hated for who I am, than loved for who I am not" rather than continue feeling limited to express yourself?

HERE'S AN INSIDE SCOOP: I will cover ways you can spark up a conversation wherever you may be, what the person you are approaching actually wants to hear, and MORE!

Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you in any situation while sending you all of the positive vibes.

As an empathetic person, I strive from putting myself in your shoes so help me, help YOU!

Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how to prioritize your happiness when choosing your career.

Since it is such an important topic to discuss, that is why I have Athina Crilley here with me to share her insights on why it is so important.

HERE'S AN INSIDE SCOOP: We will cover ways you can decide your career isn't for you, how to make sure you find your passion when working a 9-5 job, and MORE!

Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you in any situation while sending you all of the positive vibes.

As an empathetic person, I strive from putting myself in your shoes so help me, help YOU!

Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how to get rid of toxic "friends". After all, are they really your friends if they negatively impact your life? That is why I will help you differentiate who you should drop like it's hot!

HERE'S AN INSIDE SCOOP: I will cover ways you can be the bigger person in an uncomfortable situation, how to overcome feeling lonely upon making your decision to remove toxic people in your life, and MORE!

Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you in any situation while sending you all of the positive vibes.

As an empathetic person, I strive from putting myself in your shoes so help me, help YOU!

Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how to move on from a heartbreak no matter its intensity. Even if you were the one to break up with them, it still hurts and you can't help feeling guilty about your decision. That is why I will help you through the pain and take you through your healing journey.

HERE'S AN INSIDE SCOOP: I will cover ways you can go from feeling completely heartbroken, to getting excited about your future partner, and MORE!

Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you in any situation while sending you all of the positive vibes.

As an empathetic person, I strive from putting myself in your shoes so help me, help YOU!

Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how to ask out your crush to get the clarity you deserve. 

HERE'S AN INSIDE SCOOP: I will cover ways you can build up the courage to go for it- no matter how shy you may be, how to steer away from ruining a friendship, and MORE!

Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you in any situation while sending you all of the positive vibes.

As an empathetic person, I strive from putting myself in your shoes so help me, help YOU!

Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how to successfully manage stress when the workload seems too overwhelming to manage. It's important to implement these helpful tips whether you are in school, at work, or in your daily life.

HERE'S AN INSIDE SCOOP: I will cover ways you can learn to prioritize certain tasks even when everything seems to be urgent, manage your time more efficiently, and MORE!

Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you in any situation while sending you all of the positive vibes.

As an empathetic person, I strive from putting myself in your shoes so help me, help YOU!

Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how to deal with anxiety when you feel like it is ruling your life. Even if you don't have anxiety, this is a common mental illness and by getting informed, you can help someone who struggles with this everyday.

HERE'S AN INSIDE SCOOP: I will cover ways to understand the mind of someone going through a panic attack, how to fight those scary thoughts, and MORE!

Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you in any situation while sending you all of the positive vibes.

As an empathetic person, I strive from putting myself in your shoes so help me, help YOU!

Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how to stay sane during quarantine especially when you are feeling the lowest of your lows. I know that right now is a difficult time for all of us, but we can get through this together... 6 feet apart!

HERE'S AN INSIDE SCOOP: I will cover ways to date during quarantine, finding yourself, and MORE!

Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you in any situation while sending you all of the positive vibes. 

As an empathetic person, I strive from putting myself in your shoes so help me, help YOU!

Hi everyone and welcome to the My Ray of Sunshine Podcast's very FIRST episode! My name is Mayra and I will be sharing with you my struggles and a few of the lessons that I have learned so you can get a better sense of who I am. 

HERE'S AN INSIDE SCOOP: I will cover how it felt to be unemployed, knowing my worth, and MORE!

Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you in any situation while sending you all of the positive vibes. 

As an empathetic person, I strive from putting myself in your shoes so help me, help YOU!