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the REAL Warriors

the REAL Warriors

By MCHS Counselors

This is the McHenry High School podcast of several counselors having an honest talk demystifying high school and beyond. A resource for what might be confusing about high school - everything from relationships to discussing mental health, dealing with everyday issues, and anything school related. Find out what happens when students are provided guidance and we get REAL.

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for comments or topics of interest please email directly to: zarinanastephanie@dist156.org
Currently playing episode

Reflection/Transition

the REAL WarriorsMay 20, 2022

00:00
15:08
It's Never Too Late...For a New Beginning...

It's Never Too Late...For a New Beginning...

In this episode we check in with the new Principal of the Freshman Campus to reflect on how the year has been going and all of his fresh ideas moving forward.

Nov 15, 202315:21
Swanson Motivation

Swanson Motivation

Our last episode of the second season of the REAL warriors podcast is here! Listen in for this farewell to our students with the help of Mr. Tony Swanson and what advice he wants students to take away from their year at the Freshman Campus.


Music Credits: Kanye West - All Of The Lights (Instrumental), Buy U A Drank (Shawty Snappin') (Instrumental) - T-Pain

May 10, 202317:25
Red flag or Green? Don't make out in the hallways...

Red flag or Green? Don't make out in the hallways...

In this episode we invited two student guests to share the dating vibe at the Freshman Campus. We also explored positive (non romantic) relationships and how they impact and shape our school community. 


Music Credits: Family Ties Instrumental - Kendrick Lamar, Umbrella Instrumental - Metro Boomin

Feb 24, 202318:42
The Many Thanks We Give

The Many Thanks We Give

Lend an ear as our FC counselors interview one of our most memorable + dedicated janitorial staff members, Ms. Eleanor. Colorful in her responses + sure to put a smile on your face we discuss her haunted encounters, favorite memories, + what retirement will look like for her as it rears its head on December 31st. Happy Thanksgiving Break!

Nov 22, 202219:31
Dean Deener

Dean Deener

In this Homecoming Edition we touch on bullying awareness month + community topics with our brand new Dean, Dean Deener, an alum of McHenry High School. 


Music Credits: Sofia Instrumental - Alvaro Soler, Danza Kuduro Instrumental - Don Omar


Oct 07, 202213:26
Courage

Courage

In our Season 2 debut we talk about the theme of Courage and what it means to us, while welcoming back students + staff. Listen to us talk in tangents like we normally do to get us psyched up for the 2022/2023 school year. Let's do this. 

Aug 25, 202217:04
Reflection/Transition

Reflection/Transition

We did it folks...almost. Crossing that finish line is the best part isn't it? Relief washes over you and then you immediately think to yourself, what next?! Tune in for our last podcast of the 21-22 school year as your freshman counselors, Mr. Bocian + Ms. Zariñana, reflect on the year, our student's futures, and what we're looking forward to in the coming months. Thank you to all who've been following along on our journey into the world of podcasting...you'll hear from us again soon. 

May 20, 202215:08
Hope

Hope

What does HOPE mean for you as we near the end of the school year? We invited Dr. Beerbower to join us and share how he inspires his students day in and day out. If you don't know who Dr. Beerbower is OR just need an uplifting reminder of what it means to seek out hope in times of despair then you're going to want to listen to this one, trust us. We can do hard things & sometimes hope is the way to guide us through.  



Music Credits: Long Live Instrumental - Florida Georgia Line, Best Thing Since Backroads Instrumental - Jake Owen

Apr 28, 202213:54
Friendship

Friendship

This episode we welcome Mr. Carl Vallianatos, Assistant Superintendent for Learning and Innovation. Alongside Mr. Vallianatos are not only your trusty Freshman Campus counselors, Mr. Bocian and Ms. Zariñana, but freshman student Jaxson joins us as well as we talk friendship, creating new courses, & what career pathways are up ahead at the Upper Campus. We hope you enjoy!  


Music Credits: Crazy Train - Instrumental, Bones - Instrumental

Mar 21, 202213:33
Healthy Relationships/L-O-V-E

Healthy Relationships/L-O-V-E

We took a chance. We did it. We dove into the topic of Healthy Relationships. This time we added our Prevention and Wellness Coordinator for the District, Mrs. Maura Reid. And resident student dating expert, Ingrid. We also had students submit their thoughts on the Freshman Campus "dating scene" and related it to the Healthy Relationship activity our Student Leaders from the Upper Campus helped to deliver the day before. Listen in for advice, resources, & enjoy the banter! 



Music Credits: Kpop - Instrumental , Def Leppard - Love Bites Instrumental

Mar 01, 202220:25
Attitudes & Values

Attitudes & Values

This podcast covers Attitudes and Values from both the counselor and a student perspective. We are joined by Mr. Menke, College & Career Counselor and two of our freshman students, Cassie & Ruby. Hopefully this guided discussion triggers self-reflection and provides insight.

Feb 08, 202222:52
Respect & Responsibility
Jan 04, 202218:35
Community

Community

Listen in to meet our junior counselors, Mrs. Schak & Mr. Figueroa from the Upper Campus. We hash out the idea of community, discuss different perspectives, and how they impact our new high school model. 


Music Credits: DMX-Party Up (Instrumental), Farruko – Pepas (Instrumental)
Nov 17, 202117:49
Cooperation

Cooperation

Collaboration, teamwork, & joint action are all synonyms for our cooperative podcast this month. Our freshman counselors with the help of the sophomore counselors dive into our own interpretations of cooperation through the counseling and student lense.



Music credits: People Everyday - Arrested Dev. Instrumental, Ice Ice Baby - Vanilla Ice

Oct 18, 202115:57
High Expectations

High Expectations

Expecting the world of our podcast. High expectations for students. Listen in with our freshman counselors as they dissect the topic of high expectations and how it applies to them and potentially students; navigating pitfalls and challenges in life.



Music credits: Logic - Instrumental, Griz - Can't Get Enough

Sep 24, 202114:22