Skip to main content
McKissick Health Podcast

McKissick Health Podcast

By McKissick Health & Wellness

McKissick Health and Wellness is a digital education company that specializes in addressing behavioral and spiritual health issues at college and university campuses, college-related associations and organizations, and faith communities. Our mission is to use the art of storytelling and health-related models of care to create innovative programming that gives people the tools they need to live a healthy life and transform their communities. Follow us on Facebook, Instagram, and Twitter @McKissickHealth
Available on
Apple Podcasts Logo
Google Podcasts Logo
Spotify Logo
Currently playing episode

06. Healthy Communication and Conflict Resolution with Alonyia Godfrey

McKissick Health PodcastApr 17, 2020

00:00
44:60
26. *BONUS EPISODE* Welcome to the Network: Good Luck Chuck Podcast

26. *BONUS EPISODE* Welcome to the Network: Good Luck Chuck Podcast

EMOTIONAL & INTELLECTUAL HEALTH.
In this episode of the show, I chat with the host of
Good Luck Chuck Podcast, Kei and Bree about their new show on the McKissick Health Podcast Network, their personal journey with decision-making, and more. Listen to the light-heavy episode and accept the invitation to listen to their new, hit show and become a Chuck Peep.

Follow the Good Luck Chuck Podcast on Instagram @goodluckxxchuck

ABOUT THE SHOW
The McKissick Health Podcast is a member of the McKissick Health Podcast Network and is produced by SFM Design Studio. The McKissick Health Podcast Network seeks to curate podcast shows to raise human consciousness concerning behavioral and spiritual health matters. Our listeners are searching for ways to improve their lives and enrich their communities while following their purpose. For more information about the McKissick Health Podcast Network, visit https://www.podcast.mckissickhealth.com or email podcast@mckissichealth.com.  

Listen to the McKissick Health Podcast and join the mailing list at https://podcast.mckissickhealth.com.  

Subscribe to our mailing list at https://www.mckissickhealth.com
Follow us on https://instagram.com/mckissickhealth
Follow us on https://facebook.com/mckissickhealth  
Follow us on https://twitter.com/mckissickhealth  
Subscribe to One Choice Magazine at https://onechoicemag.com  
Subscribe to McKissickTV on YouTube at https://bit.ly/McKissickTV   

DISCLAIMER
The topics, views, and opinions expressed on McKissick Health & Wellness are those of the speaker, host, and guest and do not necessarily reflect the official policy or position of McKissick Health & Wellness or any affiliated brand (One Choice Magazine, the Experience, or SFM Design Studio). Any tips, suggestions, or content provided by our speaker, host, and guest are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual or anyone or anything. Read more https://rb.gy/clpbfp

Jul 13, 202201:05:19
25. Valuing Male Mentorship with Anthony Collier

25. Valuing Male Mentorship with Anthony Collier

SOCIAL HEALTH. In this episode, Sierra talks with Anthony Collier a health professional and mentor to men as well as her brother-in-law. Anthony joins the podcast during Men's Health Month and just before Father's Day with a powerful message for men about cultivating relationships and your emotional intelligence, parenting young children, and taking time to enjoy life. 

Follow Anthony on Facebook at Ant Collier

Recommended book for listeners Wholeness: Winning in Life From The Inside Out by Touré Roberts 

ABOUT THE SHOW
The McKissick Health Podcast is a member of the McKissick Health Podcast Network and is produced by SFM Design Studio. The McKissick Health Podcast Network seeks to curate podcast shows to raise human consciousness concerning behavioral and spiritual health matters. Our listeners are searching for ways to improve their lives and enrich their communities while following their purpose. For more information about the McKissick Health Podcast Network, visit https://www.podcast.mckissickhealth.com or email podcast@mckissichealth.com.  

Listen to the McKissick Health Podcast at podcast.mckissickhealth.com.  
Subscribe to our mailing list at https://www.mckissickhealth.com
Follow us on https://instagram.com/mckissickhealth
Follow us on https://facebook.com/mckissickhealth  
Follow us on https://twitter.com/mckissickhealth  
Subscribe to One Choice Magazine at https://onechoicemag.com  
Subscribe to McKissickTV on YouTube at https://bit.ly/McKissickTV   

DISCLAIMER
The topics, views, and opinions expressed on McKissick Health & Wellness are those of the speaker, host, and guest and do not necessarily reflect the official policy or position of McKissick Health & Wellness or any affiliated brand (One Choice Magazine, the Experience, or SFM Design Studio). Any tips, suggestions, or content provided by our speaker, host, and guest are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual or anyone or anything. Read more https://rb.gy/clpbfp

Jun 15, 202254:32
24. Finding Refuge in Music with Tori Roach

24. Finding Refuge in Music with Tori Roach

INTELLECTUAL HEALTH. In May 2021, Tori Roach, a music supervisor and auditor, joined McKissick Health on IGTV for a Health Check and discussed the role music plays in communicating emotions, inspiring action, and bringing joy.

Follow on Instagram @ToriRoach_

Recommended book for listeners to read This Is Your Brain on Music: The Science of a Human Obsession Paperback by Daniel J. Levitin

ABOUT THE SHOW
The McKissick Health Podcast is a member of the McKissick Health Podcast Network and is produced by SFM Design Studio. The McKissick Health Podcast Network seeks to curate podcast shows to raise human consciousness concerning behavioral and spiritual health matters. Our listeners are searching for ways to improve their lives and enrich their communities while following their purpose.

For more information about the McKissick Health Podcast Network, visit https://www.podcast.mckissickhealth.com or email podcast@mckissichealth.com.  

Listen to the McKissick Health Podcast at https://podcast.mckissickhealth.com.  
Subscribe to our mailing list at https://www.mckissickhealth.com
Follow us on https://instagram.com/mckissickhealth
Follow us on https://facebook.com/mckissickhealth  
Follow us on https://twitter.com/mckissickhealth  
Subscribe to One Choice Magazine at https://onechoicemag.com  
Subscribe to McKissickTV on YouTube at https://bit.ly/McKissickTV   

DISCLAIMER
The topics, views, and opinions expressed on McKissick Health & Wellness are those of the speaker, host, and guest and do not necessarily reflect the official policy or position of McKissick Health & Wellness or any affiliated brand (One Choice Magazine, the Experience, or SFM Design Studio). Any tips, suggestions, or content provided by our speaker, host, and guest are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual or anyone or anything. Read more https://rb.gy/clpbfp

Jun 08, 202257:53
23. Inside McKissick Health & Wellness

23. Inside McKissick Health & Wellness

A few things have changed, but one thing is the same...we want you to make healthy choices. In this episode, get caught up on the newest additions to the McKissick Health Podcast Network, a few ways to share your voice at McKissick Health & Wellness, and details about your favorite McKissick Health brand, One Choice Magazine, and McKissickTV. Check out the rest of the show notes for links. 


ABOUT THE SHOW
The McKissick Health Podcast is a member of the McKissick Health Podcast Network and is produced by SFM Design Studio. The McKissick Health Podcast Network seeks to curate podcast shows to raise human consciousness concerning behavioral and spiritual health matters. Our listeners are searching for ways to improve their lives and enrich their communities while following their purpose.

For more information about the McKissick Health Podcast Network, visit
https://www.podcast.mckissickhealth.com or email podcast@mckissichealth.com.  

Listen to the McKissick Health Podcast at https://podcast.mckissickhealth.com  
Subscribe to our mailing list at https://www.mckissickhealth.com
Follow us on https://instagram.com/mckissickhealth
Follow us on https://facebook.com/mckissickhealth  
Follow us on https://twitter.com/mckissickhealth  
Subscribe to McKissickTV on YouTube at https://bit.ly/McKissickTV   
Subscribe to One Choice Magazine at https://onechoicemag.com

DISCLAIMER
The topics, views, and opinions expressed on McKissick Health & Wellness are those of the speaker, host, and guest and do not necessarily reflect the official policy or position of McKissick Health & Wellness or any affiliated brand (One Choice Magazine, the Experience, or SFM Design Studio). Any tips, suggestions, or content provided by our speaker, host, and guest are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual or anyone or anything. Read more https://rb.gy/clpbfp

May 25, 202218:40
22. Owning Your Niche with C. Lewis

22. Owning Your Niche with C. Lewis

PHYSICAL HEALTH. In this episode we talk to Cierra Lewis, professionally known as 'C. Lewis' and the owner of Ce's Closet. C. Lewis discusses her background in education and entry into the wardrobe styling industry. While discussing her passion for fashion, she shares tips for bargain shoppers and explains the role confidence plays in your daily life, attitude, and how you show up in the world. Listen to the full episode to find out what C. Lewis has coming up and more about Ce's Secrets and Ce's Quilts.

Follow C. Lewis at Ce's Closet on Instagram
Visit Ce's Closet online at cescloset.com

ABOUT THE SHOW
Support the show (https://www.paypal.com/paypalme/SierraMcKissickLLC)
Find out more about the 8 Dimensions of Wellness
Recommended book Slay In Your Lane: The Black Girl Bible by Yomi Adegoke and Elizabeth Uviebinené

The McKissick Health Podcast is produced by the McKissick Health Podcast Network and SFM Design Studio. The show's content includes curated interviews structured to raise human consciousness concerning behavioral and spiritual health matters. Our listeners are searching for ways to improve their lives and enrich their communities while following their purpose. This podcast is for educational purposes and should not be used as a substitute for diagnosis or treatment of mental, emotional, or physical illnesses. Contact your primary care physician or a healthcare professional for care.

Visit McKissickHealth.com for more information about our services. Follow us on social media @McKissickHealth.

SUBSCRIBE & REVIEW
Subscribe & Review on Spotify, Soundcloud, & iTunes
Are you subscribed to the McKissick Health Podcast? If you’re not, hurry up so you don't miss an episode.
Enjoying the podcast show? Leave a review on iTunes.

Those reviews help other people find McKissick Health Podcast and help guide future episodes. Look for “Ratings and Reviews” and “Write a Review” and let us know what your favorite part of the podcast is. Thank you!

If you or someone you know is currently in distress and could potentially put themselves in danger or harm others, please call 911 or contact your local mobile crisis team. If you don't know the number of your local agencies, here's a list of national hotlines that will be able to help:

National Suicide Prevention Line

1-800-273-8255

National Domestic Violence Hotline

1-800-799-7233

Rape, Abuse & Incest National Network (RAINN)

1-800-656-HOPE

Social Welfare Services (search by location)

1-502-442-7767

National Mental Health Association

1-800-969-6642

National AIDS Hotline

1-800-342-AIDS (2437)

1-800-344-SIDA (7432) [Spanish]

National Sexually Transmitted Disease Hotline

1-800-227-8922

Alcohol and Drug Abuse Helpline and Treatment

1-800-234-0420

National Youth Crisis Hotline

1-800-448-4663

Feb 16, 202252:21
21. *BONUS EPISODE* Health Check with Sierra McKissick

21. *BONUS EPISODE* Health Check with Sierra McKissick

This episode is a bonus episode for the show. Once a month we gather on Instagram for the McKissick Health & Wellness Health Check. Enjoy this quick update from Sierra about everything coming down the pipeline for McKissick Health.

Support the show (https://www.paypal.com/paypalme/SierraMcKissickLLC)

Find out more about the 8 Dimensions of Wellness
Recommended book Traction: Get a Grip on Your Business by Gino Wickman


The McKissick Health Podcast is produced by the McKissick Health Podcast Network and SFM Design Studio. The show's content includes curated interviews structured to raise human consciousness concerning behavioral and spiritual health matters. Our listeners are searching for ways to improve their lives and enrich their communities while following their purpose. This podcast is for educational purposes and should not be used as a substitute for diagnosis or treatment of mental, emotional, or physical illnesses. Contact your primary care physician or a health care professional for care.

Visit McKissickHealth.com for more information about our services. Follow us on social media @McKissickHealth.

SUBSCRIBE & REVIEW
Subscribe & Review on Spotify, Soundcloud, & iTunes
Are you subscribed to McKissick Health Podcast? If you’re not, hurry up so you don't miss an episode.

Enjoying the podcast show?  Leave a review on iTunes. 
Those reviews help other people find McKissick Health Podcast and help guide future episodes. Look for “Ratings and Reviews” and “Write a Review” and let us know what your favorite part of the podcast is. Thank you!

If you or someone you know is currently in distress and could potentially put themselves in danger or harm others, please call 911 or contact your local mobile crisis team. If you don't know the number of your local agencies, here's a list of national hotlines that will be able to help:
National Suicide Prevention Line
1-800-273-8255
National Domestic Violence Hotline
1-800-799-7233
Rape, Abuse & Incest National Network (RAINN)
1-800-656-HOPE
Social Welfare Services (search by location)
1-502-442-7767
National Mental Health Association 
1-800-969-6642
National AIDS Hotline
1-800-342-AIDS (2437)
1-800-344-SIDA (7432) [Spanish]
National Sexually Transmitted Disease Hotline
1-800-227-8922
Alcohol and Drug Abuse Helpline and Treatment
1-800-234-0420
National Youth Crisis Hotline
1-800-448-4663

Feb 09, 202220:13
20. Creating During A Crisis with Jenise F.

20. Creating During A Crisis with Jenise F.

EMOTIONAL HEALTH. In this episode of the podcast, we talked with the owner of the Etsy shop Runway Dot Shop, Jenise F. She is the creator of creative and crafty handmade goods. In this episode, she talks about following her desire to open her shop and the entrepreneur challenges she learned along the way.

Follow Jenise's shop on Instagram @RunwayDotShop
Visit the Esty shop at etsy.com/shop/RunwayDot

Find out more about the 8 Dimensions of Wellness
Recommended book Urban Mindfulness: Cultivating Peace, Presence, and Purpose in the Middle of It All by Jonathan S Kaplan

The McKissick Health Podcast is produced by SFM Design Studio and the McKissick Health team and curated to raise human consciousness concerning behavioral and spiritual health matters.

Our listeners are searching for ways to improve their lives and enrich their communities while following their purpose. This podcast is for educational purposes but should not be used as a substitute for diagnosis or treatment of mental, emotional, or physical illnesses. Contact your primary care physician or a health care professional for care.

Visit McKissickHealth.com for more information about our services. Follow us on social media @McKissickHealth.

SUBSCRIBE & REVIEW
Subscribe & Review on Buzzsprout, Soundcloud, & iTunes
Are you subscribed to McKissick Health Podcast? If you’re not, hurry up so you don't miss an episode.

Enjoying the podcast show?  Leave a review on iTunes. 
Those reviews help other people find McKissick Health Podcast and help guide future episodes. Look for “Ratings and Reviews” and “Write a Review” and let us know what your favorite part of the podcast is. Thank you!

If you or someone you know is currently in distress and could potentially put themselves in danger or harm others, please call 911 or contact your local mobile crisis team. If you don't know the number of your local agencies, here's a list of national hotlines that will be able to help:
National Suicide Prevention Line
1-800-273-8255
National Domestic Violence Hotline
1-800-799-7233
Rape, Abuse & Incest National Network (RAINN)
1-800-656-HOPE
Social Welfare Services (search by location)
1-502-442-7767
National Mental Health Association 
1-800-969-6642
National AIDS Hotline
1-800-342-AIDS (2437)
1-800-344-SIDA (7432) [Spanish]
National Sexually Transmitted Disease Hotline
1-800-227-8922
Alcohol and Drug Abuse Helpline and Treatment
1-800-234-0420
National Youth Crisis Hotline
1-800-448-4663

Support the show (https://www.paypal.com/paypalme/SierraMcKissickLLC)
Oct 25, 202147:34
19. Pursuing Wholeness with Sherella Cupid

19. Pursuing Wholeness with Sherella Cupid

SOCIAL, EMOTIONAL, & SPIRITUAL HEALTH. In this episode of the podcast, we talked with Dr. Sherella Cupid. She has studied and developed safe spaces for Black women to experience and reflect on their personhood. She discussed everything from connecting with nature to digital spaces that support and uplift Black women's growth journeys.

Follow Sherella on Instagram @LiraeJourney
Listen to the Lirae Journey Podcast

Find out more about the 8 Dimensions of Wellness
Recommended book Sister Outsider: Essays and Speeches by Audre Lorde

The McKissick Health Podcast is produced by SFM Design Studio and the McKissick Health team and curated to raise human consciousness concerning behavioral and spiritual health matters.

Our listeners are searching for ways to improve their lives and enrich their communities while following their purpose. This podcast is for educational purposes but should not be used as a substitute for diagnosis or treatment of mental, emotional, or physical illnesses. Contact your primary care physician or a health care professional for care.

Visit McKissickHealth.com for more information about our services. Follow us on social media @McKissickHealth.

SUBSCRIBE & REVIEW
Subscribe & Review on Buzzsprout, Soundcloud, & iTunes
Are you subscribed to McKissick Health Podcast? If you’re not, hurry up so you don't miss an episode.

Enjoying the podcast show?  Leave a review on iTunes. 
Those reviews help other people find McKissick Health Podcast and help guide future episodes. Look for “Ratings and Reviews” and “Write a Review” and let us know what your favorite part of the podcast is. Thank you!

If you or someone you know is currently in distress and could potentially put themselves in danger or harm others, please call 911 or contact your local mobile crisis team. If you don't know the number of your local agencies, here's a list of national hotlines that will be able to help:
National Suicide Prevention Line
1-800-273-8255
National Domestic Violence Hotline
1-800-799-7233
Rape, Abuse & Incest National Network (RAINN)
1-800-656-HOPE
Social Welfare Services (search by location)
1-502-442-7767
National Mental Health Association 
1-800-969-6642
National AIDS Hotline
1-800-342-AIDS (2437)
1-800-344-SIDA (7432) [Spanish]
National Sexually Transmitted Disease Hotline
1-800-227-8922
Alcohol and Drug Abuse Helpline and Treatment
1-800-234-0420
National Youth Crisis Hotline
1-800-448-4663

Support the show (https://www.paypal.com/paypalme/SierraMcKissickLLC)
Jun 07, 202149:38
18. Enjoying Small Stages with Trishana Horton

18. Enjoying Small Stages with Trishana Horton

INTELLECTUAL HEALTH. This is a bonus episode of the podcast that we snagged from a #ToughChoicesChat One Choice Magazine had with Trishana Horton, editor of the arts and culture section in the magazine. Trishana is an educator, trained actor, and music artist. In this episode, she shared her passion for music, her commitment to creative expression, and her philosophy on artistry.

Follow Trishana on Instagram @notetonote
Subscribe to Trishana's YouTube Channel Note to Note

Find out more about the 8 Dimensions of Wellness
Recommended book Start with Why: How Great Leaders Inspire Everyone to Take Action 
by Simon Sinek

The McKissick Health Podcast is produced by SFM Design Studio and the McKissick Health team and curated to raise human consciousness concerning behavioral and spiritual health matters.

Our listeners are searching for ways to improve their lives and enrich their communities while following their purpose. This podcast is for educational purposes but should not be used as a substitute for diagnosis or treatment of mental, emotional, or physical illnesses. Contact your primary care physician or a health care professional for care.

Visit McKissickHealth.com for more information about our services. Follow us on social media @McKissickHealth.

SUBSCRIBE & REVIEW
Subscribe & Review on Buzzsprout, Soundcloud, & iTunes
Are you subscribed to McKissick Health Podcast? If you’re not, hurry up so you don't miss an episode.

Enjoying the podcast show?  Leave a review on iTunes. 
Those reviews help other people find McKissick Health Podcast and help guide future episodes. Look for “Ratings and Reviews” and “Write a Review” and let us know what your favorite part of the podcast is. Thank you!

If you or someone you know is currently in distress and could potentially put themselves in danger or harm others, please call 911 or contact your local mobile crisis team. If you don't know the number of your local agencies, here's a list of national hotlines that will be able to help:
National Suicide Prevention Line
1-800-273-8255
National Domestic Violence Hotline
1-800-799-7233
Rape, Abuse & Incest National Network (RAINN)
1-800-656-HOPE
Social Welfare Services (search by location)
1-502-442-7767
National Mental Health Association 
1-800-969-6642
National AIDS Hotline
1-800-342-AIDS (2437)
1-800-344-SIDA (7432) [Spanish]
National Sexually Transmitted Disease Hotline
1-800-227-8922
Alcohol and Drug Abuse Helpline and Treatment
1-800-234-0420
National Youth Crisis Hotline
1-800-448-4663

Support the show (https://www.paypal.com/paypalme/SierraMcKissickLLC)

Apr 19, 202137:08
17. The Rewards of Service with Jade Hendricks

17. The Rewards of Service with Jade Hendricks

FINANCIAL HEALTH. In this episode, we talk to Jade I. Hendricks, a financial educator dedicated to helping people live healthy lives. She joined the podcast to share tips for managing financial debt and taking control of your life. She shared her passion for teaching, her unique journey to becoming a financial educator, and childhood vision of becoming a cowgirl.

Listen to the Corporate Creative Podcast and follow @CorporateCreativePod on Instagram
Sign up for Jade's Personal Finance Friday Newsletter
Follow Jade's health and wellness journey on Instagram

Find out more about the 8 Dimensions of Wellness
Recommended book The Narrow Road by Dr. Pamela Jolly

The McKissick Health Podcast is produced by SFM Design Studio and the McKissick Health team and curated to raise human consciousness concerning behavioral and spiritual health matters.

Our listeners are searching for ways to improve their lives and enrich their communities while following their purpose. This podcast is for educational purposes but should not be used as a substitute for diagnosis or treatment of mental, emotional, or physical illnesses. Contact your primary care physician or a health care professional for care.

Visit McKissickHealth.com for more information about our services. Follow us on social media @McKissickHealth.

SUBSCRIBE & REVIEW
Subscribe & Review on Buzzsprout, Soundcloud, & iTunes
Are you subscribed to McKissick Health Podcast? If you’re not, hurry up so you don't miss an episode.

Enjoying the podcast show?  Leave a review on iTunes. 
Those reviews help other people find McKissick Health Podcast and help guide future episodes. Look for “Ratings and Reviews” and “Write a Review” and let us know what your favorite part of the podcast is. Thank you!

If you or someone you know is currently in distress and could potentially put themselves in danger or harm others, please call 911 or contact your local mobile crisis team. If you don't know the number of your local agencies, here's a list of national hotlines that will be able to help:
National Suicide Prevention Line
1-800-273-8255
National Domestic Violence Hotline
1-800-799-7233
Rape, Abuse & Incest National Network (RAINN)
1-800-656-HOPE
Social Welfare Services (search by location)
1-502-442-7767
National Mental Health Association 
1-800-969-6642
National AIDS Hotline
1-800-342-AIDS (2437)
1-800-344-SIDA (7432) [Spanish]
National Sexually Transmitted Disease Hotline
1-800-227-8922
Alcohol and Drug Abuse Helpline and Treatment
1-800-234-0420
National Youth Crisis Hotline
1-800-448-4663

Support the show (https://www.paypal.com/paypalme/SierraMcKissickLLC)
Apr 12, 202137:02
16. Shaping Communities with Tre' Mason

16. Shaping Communities with Tre' Mason

SOCIAL HEALTH. In this episode, we talk to Tre'Variana Mason (also referred to as Tre' and Michelle) about her career in criminal and social justice and her reading community on Instagram. She shares her opinion on what makes a 'good' book and three books she thinks everyone should read.

Follow Tre on Instagram at @tre.mae
Follow Tre's reading community on Instagram @tre.thelitcritic

Find out more about the 8 Dimensions of Wellness
Recommended book I'm Telling the Truth But I'm Lying by Bassey Ikpi

The McKissick Health Podcast is produced by SFM Design Studio and the McKissick Health team and curated to raise human consciousness concerning behavioral and spiritual health matters.

Our listeners are searching for ways to improve their lives and enrich their communities while following their purpose. This podcast is for educational purposes but should not be used as a substitute for diagnosis or treatment of mental, emotional, or physical illnesses. Contact your primary care physician or a health care professional for care.

Visit McKissickHealth.com for more information about our services. Follow us on social media @McKissickHealth.

SUBSCRIBE & REVIEW
Subscribe & Review on Buzzsprout, Soundcloud, & iTunes
Are you subscribed to McKissick Health Podcast? If you’re not, hurry up so you don't miss an episode.

Enjoying the podcast show?  Leave a review on iTunes. 
Those reviews help other people find McKissick Health Podcast and help guide future episodes. Look for “Ratings and Reviews” and “Write a Review” and let us know what your favorite part of the podcast is. Thank you!

If you or someone you know is currently in distress and could potentially put themselves in danger or harm others, please call 911 or contact your local mobile crisis team. If you don't know the number of your local agencies, here's a list of national hotlines that will be able to help:
National Suicide Prevention Line
1-800-273-8255
National Domestic Violence Hotline
1-800-799-7233
Rape, Abuse & Incest National Network (RAINN)
1-800-656-HOPE
Social Welfare Services (search by location)
1-502-442-7767
National Mental Health Association 
1-800-969-6642
National AIDS Hotline
1-800-342-AIDS (2437)
1-800-344-SIDA (7432) [Spanish]
National Sexually Transmitted Disease Hotline
1-800-227-8922
Alcohol and Drug Abuse Helpline and Treatment
1-800-234-0420
National Youth Crisis Hotline
1-800-448-4663

Support the show (https://www.paypal.com/paypalme/SierraMcKissickLLC)
Mar 29, 202144:03
15. Trusting Your Abilities with Edwin Joseph

15. Trusting Your Abilities with Edwin Joseph

OCCUPATIONAL HEALTH. In this episode, we talked to cybersecurity analyst Edwin Joseph about his journey to a successful career in information technology. He shares tips for protecting yourself online and a thoughtful reminder about human compassion. This episode could make us launch a SFM Tech podcast on the McKissick Health Podcast Network. Leave us a review if you are interested in learning more.

Follow Edwin on Instagram @edwineag
Want to know more about password managers? Here's Edwin's list.
LastPass/ https://www.lastpass.com
Dashlane/ https://www.google.com/amp/s/www.dashlane.com/amp
Roboform/ https://www.roboform.com
1Password/ https://1password.com

Find out more about the 8 Dimensions of Wellness
Recommended book Alone Together by Sherry Turkle

The McKissick Health Podcast is produced by SFM Design Studio and the McKissick Health team and curated to raise human consciousness concerning behavioral and spiritual health matters.

Our listeners are searching for ways to improve their lives and enrich their communities while following their purpose. This podcast is for educational purposes but should not be used as a substitute for diagnosis or treatment of mental, emotional, or physical illnesses. Contact your primary care physician or a health care professional for care.

Visit McKissickHealth.com for more information about our services. Follow us on social media @McKissickHealth.

SUBSCRIBE & REVIEW
Subscribe & Review on Buzzsprout, Soundcloud, & iTunes
Are you subscribed to McKissick Health Podcast? If you’re not, hurry up so you don't miss an episode.

Enjoying the podcast show?  Leave a review on iTunes. 
Those reviews help other people find McKissick Health Podcast and help guide future episodes. Look for “Ratings and Reviews” and “Write a Review” and let us know what your favorite part of the podcast is. Thank you!

If you or someone you know is currently in distress and could potentially put themselves in danger or harm others, please call 911 or contact your local mobile crisis team. If you don't know the number of your local agencies, here's a list of national hotlines that will be able to help:
National Suicide Prevention Line
1-800-273-8255
National Domestic Violence Hotline
1-800-799-7233
Rape, Abuse & Incest National Network (RAINN)
1-800-656-HOPE
Social Welfare Services (search by location)
1-502-442-7767
National Mental Health Association 
1-800-969-6642
National AIDS Hotline
1-800-342-AIDS (2437)
1-800-344-SIDA (7432) [Spanish]
National Sexually Transmitted Disease Hotline
1-800-227-8922
Alcohol and Drug Abuse Helpline and Treatment
1-800-234-0420
National Youth Crisis Hotline
1-800-448-4663

Support the show (https://www.paypal.com/paypalme/SierraMcKissickLLC)

Mar 22, 202148:24
14. Grace Yourself with Courtney Lester

14. Grace Yourself with Courtney Lester

EMOTIONAL HEALTH. In this episode, we talked with Courtney Lester, a former social worker who now serves her community as a wellbeing coach. She shared her most recent challenge as a parent and advice for parents searching for balance.

Follow Courtney Lester on Instagram
Follow Urban Colonial on Instagram

Find out more about the 8 Dimensions of Wellness
Recommended book Mother to Son: Letters to a Black Boy on Identity and Hope by Jasmine L. Holmes and Jackie Hill Perry

The McKissick Health Podcast is produced by SFM Design Studio and the McKissick Health team and curated to raise human consciousness concerning behavioral and spiritual health matters.

Our listeners are searching for ways to improve their lives and enrich their communities while following their purpose. This podcast is for educational purposes but should not be used as a substitute for diagnosis or treatment of mental, emotional, or physical illnesses. Contact your primary care physician or a health care professional for care.

Visit McKissickHealth.com for more information about our services. Follow us on social media @McKissickHealth.

SUBSCRIBE & REVIEW
Subscribe & Review on Buzzsprout, Soundcloud, & iTunes
Are you subscribed to McKissick Health Podcast? If you’re not, hurry up so you don't miss an episode.

Enjoying the podcast show?  Leave a review on iTunes. 
Those reviews help other people find McKissick Health Podcast and help guide future episodes. Look for “Ratings and Reviews” and “Write a Review” and let us know what your favorite part of the podcast is. Thank you!

If you or someone you know is currently in distress and could potentially put themselves in danger or harm others, please call 911 or contact your local mobile crisis team. If you don't know the number of your local agencies, here's a list of national hotlines that will be able to help:
National Suicide Prevention Line
1-800-273-8255
National Domestic Violence Hotline
1-800-799-7233
Rape, Abuse & Incest National Network (RAINN)
1-800-656-HOPE
Social Welfare Services (search by location)
1-502-442-7767
National Mental Health Association 
1-800-969-6642
National AIDS Hotline
1-800-342-AIDS (2437)
1-800-344-SIDA (7432) [Spanish]
National Sexually Transmitted Disease Hotline
1-800-227-8922
Alcohol and Drug Abuse Helpline and Treatment
1-800-234-0420
National Youth Crisis Hotline
1-800-448-4663

Support the show (https://www.paypal.com/paypalme/SierraMcKissickLLC)
Mar 16, 202118:55
13. Lifelong Learning with Rena Stone

13. Lifelong Learning with Rena Stone

INTELLECTUAL HEALTH. In this episode, we talk with Rena Stone, a writer, education advocate, and traveler. She discussed service, teaching, and caring for kids in the classroom and the future of education.

Follow Rena Stone on her
BookednBoutiqued Instagram

Find out more about the 8 Dimensions of Wellness.
Recommended book  Ian Morgan Cron and Suzanne Stabile, The Road Back to You: An Enneagram Journey to Self-Discovery

The McKissick Health Podcast is produced by SFM Design Studio and the McKissick Health team and curated to raise human consciousness concerning behavioral and spiritual health matters.

Our listeners are searching for ways to improve their lives and enrich their communities while following their purpose. This podcast is for educational purposes but should not be used as a substitute for diagnosis or treatment of mental, emotional, or physical illnesses. Contact your primary care physician or a health care professional for care.

Visit McKissickHealth.com for more information about our services. Follow us on social media @McKissickHealth.

SUBSCRIBE & REVIEW
Subscribe & Review on Buzzsprout, Soundcloud, & iTunes
Are you subscribed to McKissick Health Podcast? If you’re not, hurry up so you don't miss an episode.

Enjoying the podcast show?  Leave a review on iTunes. 
Those reviews help other people find McKissick Health Podcast and help guide future episodes. Look for “Ratings and Reviews” and “Write a Review” and let us know what your favorite part of the podcast is. Thank you!

If you or someone you know is currently in distress and could potentially put themselves in danger or harm others, please call 911 or contact your local mobile crisis team. If you don't know the number of your local agencies, here's a list of national hotlines that will be able to help:
National Suicide Prevention Line
1-800-273-8255
National Domestic Violence Hotline
1-800-799-7233
Rape, Abuse & Incest National Network (RAINN)
1-800-656-HOPE
Social Welfare Services (search by location)
1-502-442-7767
National Mental Health Association 
1-800-969-6642
National AIDS Hotline
1-800-342-AIDS (2437)
1-800-344-SIDA (7432) [Spanish]
National Sexually Transmitted Disease Hotline
1-800-227-8922
Alcohol and Drug Abuse Helpline and Treatment
1-800-234-0420
National Youth Crisis Hotline
1-800-448-4663

Support the show (https://www.paypal.com/paypalme/SierraMcKissickLLC)

Feb 22, 202144:26
12. Being Seen with Briana Elmore

12. Being Seen with Briana Elmore

OCCUPATIONAL HEALTH. In this episode, Editor-in-Chief of One Choice Magazine Briana Elmore shared her work-from-home routine and challenges she has faced while working in finance and launching her creative career.

Follow Briana Elmore on Instagram
Follow 20 Something and Black on Instagram

Find out more about the 8 Dimensions of Wellness.
Recommended book  Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert

The McKissick Health Podcast is produced by SFM Design Studio and the McKissick Health team and curated to raise human consciousness concerning behavioral and spiritual health matters.

Our listeners are searching for ways to improve their lives and enrich their communities while following their purpose. This podcast is for educational purposes but should not be used as a substitute for diagnosis or treatment of mental, emotional, or physical illnesses. Contact your primary care physician or a health care professional for care.

Visit McKissickHealth.com for more information about our services. Follow us on social media @McKissickHealth.

SUBSCRIBE & REVIEW
Subscribe & Review on Buzzsprout, Soundcloud, & iTunes
Are you subscribed to McKissick Health Podcast? If you’re not, hurry up so you don't miss an episode.

Enjoying the podcast show?  Leave a review on iTunes. 
Those reviews help other people find McKissick Health Podcast and help guide future episodes. Look for “Ratings and Reviews” and “Write a Review” and let us know what your favorite part of the podcast is. Thank you!

If you or someone you know is currently in distress and could potentially put themselves in danger or harm others, please call 911 or contact your local mobile crisis team. If you don't know the number of your local agencies, here's a list of national hotlines that will be able to help:
National Suicide Prevention Line
1-800-273-8255
National Domestic Violence Hotline
1-800-799-7233
Rape, Abuse & Incest National Network (RAINN)
1-800-656-HOPE
Social Welfare Services (search by location)
1-502-442-7767
National Mental Health Association 
1-800-969-6642
National AIDS Hotline
1-800-342-AIDS (2437)
1-800-344-SIDA (7432) [Spanish]
National Sexually Transmitted Disease Hotline
1-800-227-8922
Alcohol and Drug Abuse Helpline and Treatment
1-800-234-0420
National Youth Crisis Hotline
1-800-448-4663

Support the show (https://www.paypal.com/paypalme/SierraMcKissickLLC)

Feb 16, 202144:46
11. Reimagine Your Life and Faith with Julian Cobb

11. Reimagine Your Life and Faith with Julian Cobb

SPIRITUAL & ENVIRONMENTAL HEALTH. In this episode, Elder and Youth and Young Adult Pastor Julian Cobb reflected on his experience as a pastor during COVID and how he is working to cultivate an environment that encourages him to live well.

Follow Julian Cobb on
Instagram
Follow Wake Chapel Church Thrive [Youth] Ministry on Instagram or YA-Way [Young Adults] Ministry on Instagram

Find out more about the 8 Dimensions of Wellness.
Recommended book Charles Duhigg, Power of Habit: Why We Do What We Do in Life and Business

The McKissick Health Podcast is produced by SFM Design Studio and the McKissick Health team and curated to raise human consciousness concerning behavioral and spiritual health matters.

Our listeners are searching for ways to improve their lives and enrich their communities while following their purpose. This podcast is for educational purposes but should not be used as a substitute for diagnosis or treatment of mental, emotional, or physical illnesses. Contact your primary care physician or a health care professional for care.

Visit McKissickHealth.com for more information about our services. Follow us on social media @McKissickHealth.

SUBSCRIBE & REVIEW
Subscribe & Review on Buzzsprout, Soundcloud, & iTunes
Are you subscribed to McKissick Health Podcast? If you’re not, hurry up so you don't miss an episode.

Enjoying the podcast show?  Leave a review on iTunes. 
Those reviews help other people find McKissick Health Podcast and help guide future episodes. Look for “Ratings and Reviews” and “Write a Review” and let us know what your favorite part of the podcast is. Thank you!

If you or someone you know is currently in distress and could potentially put themselves in danger or harm others, please call 911 or contact your local mobile crisis team. If you don't know the number of your local agencies, here's a list of national hotlines that will be able to help:
National Suicide Prevention Line
1-800-273-8255
National Domestic Violence Hotline
1-800-799-7233
Rape, Abuse & Incest National Network (RAINN)
1-800-656-HOPE
Social Welfare Services (search by location)
1-502-442-7767
National Mental Health Association 
1-800-969-6642
National AIDS Hotline
1-800-342-AIDS (2437)
1-800-344-SIDA (7432) [Spanish]
National Sexually Transmitted Disease Hotline
1-800-227-8922
Alcohol and Drug Abuse Helpline and Treatment
1-800-234-0420
National Youth Crisis Hotline
1-800-448-4663

Support the show (https://www.paypal.com/paypalme/SierraMcKissickLLC)

Feb 08, 202141:08
10. Intellectual Identity Formation with Beatrice J. Adams

10. Intellectual Identity Formation with Beatrice J. Adams

INTELLECTUAL HEALTH. In this episode, doctoral candidate Beatrice Adams joins us to discuss the challenges of embracing your identity as an intellectual, loneliness, and the need for student-focused advocacy among advising faculty.

Follow Beatrice on
Twitter and Instagram
Find out more about Rise Up Newark
Are you seeking employment in the academy? Check out this resource on compensation rates: https://www.aaup.org/2019-20-faculty-compensation-survey-results

Find out more about the 8 Dimensions of Wellness.
Recommended book: The Souls of Black Folk by W.E.B. Du Bois

The McKissick Health Podcast is produced by SFM Design Studio and the McKissick Health team and curated to raise human consciousness concerning behavioral and spiritual health matters.

Our listeners are searching for ways to improve their lives and enrich their communities while following their purpose. This podcast is for educational purposes but should not be used as a substitute for diagnosis or treatment of mental, emotional, or physical illnesses. Contact your primary care physician or a health care professional for care.

Visit McKissickHealth.com for more information about our services. Follow us on social media @McKissickHealth.

SUBSCRIBE & REVIEW
Subscribe & Review on Buzzsprout, Soundcloud, & iTunes
Are you subscribed to McKissick Health Podcast? If you’re not, hurry up so you don't miss an episode.

Enjoying the podcast show?  Leave a review on iTunes. 
Those reviews help other people find McKissick Health Podcast and help guide future episodes. Look for “Ratings and Reviews” and “Write a Review” and let us know what your favorite part of the podcast is. Thank you!

If you or someone you know is currently in distress and could potentially put themselves in danger or harm others, please call 911 or contact your local mobile crisis team. If you don't know the number of your local agencies, here's a list of national hotlines that will be able to help:
National Suicide Prevention Line
1-800-273-8255
National Domestic Violence Hotline
1-800-799-7233
Rape, Abuse & Incest National Network (RAINN)
1-800-656-HOPE
Social Welfare Services (search by location)
1-502-442-7767
National Mental Health Association 
1-800-969-6642
National AIDS Hotline
1-800-342-AIDS (2437)
1-800-344-SIDA (7432) [Spanish]
National Sexually Transmitted Disease Hotline
1-800-227-8922
Alcohol and Drug Abuse Helpline and Treatment
1-800-234-0420
National Youth Crisis Hotline
1-800-448-4663

Support the show (https://www.paypal.com/paypalme/SierraMcKissickLLC)
Feb 01, 202144:27
09. One Choice Magazine Interview with Emmy Nominated Music Supervisor TaRasha Riles

09. One Choice Magazine Interview with Emmy Nominated Music Supervisor TaRasha Riles

EMOTIONAL & OCCUPATIONAL HEALTH.  This bonus episode shares One Choice Magazine's interview with Emmy Nominated Music Director and Supervisor TaRasha Riles.

Watch Tough Love LA on YouTube https://www.youtube.com/c/ToughLoveSeries
Follow TaRasha Riles on Instagram https://www.instagram.com/hey.riles
Subscribe to One Choice Magazine at onechoicemag.com

Find out more about the 8 Dimensions of Wellness.
Recommended book: Emotional Detox: 7 Steps to Release Toxicity and Energize Joy by Sherianna Boyle

The McKissick Health Podcast is produced by SFM Design Studio and the McKissick Health team and curated to raise human consciousness concerning behavioral and spiritual health matters.

Our listeners are searching for ways to improve their lives and enrich their communities while following their purpose. This podcast is for educational purposes but should not be used as a substitute for diagnosis or treatment of mental, emotional, or physical illnesses. Contact your primary care physician or a health care professional for care.

Visit McKissickHealth.com for more information about our services. Follow us on social media @McKissickHealth.

SUBSCRIBE & REVIEW
Subscribe & Review on Buzzsprout, Soundcloud, & iTunes
Are you subscribed to McKissick Health Podcast? If you’re not, hurry up so you don't miss an episode.

Enjoying the podcast show?  Leave a review on iTunes. 
Those reviews help other people find McKissick Health Podcast and help guide future episodes. Look for “Ratings and Reviews” and “Write a Review” and let us know what your favorite part of the podcast is. Thank you!

If you or someone you know is currently in distress and could potentially put themselves in danger or harm others, please call 911 or contact your local mobile crisis team. If you don't know the number of your local agencies, here's a list of national hotlines that will be able to help:
National Suicide Prevention Line
1-800-273-8255
National Domestic Violence Hotline
1-800-799-7233
Rape, Abuse & Incest National Network (RAINN)
1-800-656-HOPE
Social Welfare Services (search by location)
1-502-442-7767
National Mental Health Association 
1-800-969-6642
National AIDS Hotline
1-800-342-AIDS (2437)
1-800-344-SIDA (7432) [Spanish]
National Sexually Transmitted Disease Hotline
1-800-227-8922
Alcohol and Drug Abuse Helpline and Treatment
1-800-234-0420
National Youth Crisis Hotline
1-800-448-4663

Support the show (https://www.paypal.com/paypalme/SierraMcKissickLLC)
Jan 25, 202139:06
08. Understanding Your Vocation vs. Career vs. Job

08. Understanding Your Vocation vs. Career vs. Job

OCCUPATIONAL HEALTH. If you've ever thought, "am I meant to do this job?" This is for you. This episode explores how to discover your calling and includes a meditative activity for discerning what you should do right now.

Find out more about the
8 Dimensions of Wellness.
Recommended book: Lean In: Women, Work, and the Will to Lead by Sheryl Sandberg and 48 Days to the Work You Love by Dan Miller (includes the quote by Dave Ramsey)

The McKissick Health Podcast is produced by SFM Design Studio and the McKissick Health team and curated to raise human consciousness concerning behavioral and spiritual health matters.

Our listeners are searching for ways to improve their lives and enrich their communities while following their purpose. This podcast is for educational purposes but should not be used as a substitute for diagnosis or treatment of mental, emotional, or physical illnesses. Contact your primary care physician or a health care professional for care.

Visit McKissickHealth.com for more information about our services. Follow us on social media @McKissickHealth.

SUBSCRIBE & REVIEW
Subscribe & Review on Buzzsprout, Soundcloud, & iTunes
Are you subscribed to McKissick Health Podcast? If you’re not, hurry up so you don't miss an episode.

Enjoying the podcast show?  Leave a review on iTunes. 
Those reviews help other people find McKissick Health Podcast and help guide future episodes. Look for “Ratings and Reviews” and “Write a Review” and let us know what your favorite part of the podcast is. Thank you!

If you or someone you know is currently in distress and could potentially put themselves in danger or harm others, please call 911 or contact your local mobile crisis team. If you don't know the number of your local agencies, here's a list of national hotlines that will be able to help:
National Suicide Prevention Line
1-800-273-8255
National Domestic Violence Hotline
1-800-799-7233
Rape, Abuse & Incest National Network (RAINN)
1-800-656-HOPE
Social Welfare Services (search by location)
1-502-442-7767
National Mental Health Association 
1-800-969-6642
National AIDS Hotline
1-800-342-AIDS (2437)
1-800-344-SIDA (7432) [Spanish]
National Sexually Transmitted Disease Hotline
1-800-227-8922
Alcohol and Drug Abuse Helpline and Treatment
1-800-234-0420
National Youth Crisis Hotline
1-800-448-4663

Support the show (https://www.paypal.com/paypalme/SierraMcKissickLLC)
Oct 27, 202027:09
07. Wanting More and Setting Intentions

07. Wanting More and Setting Intentions

INTELLECTUAL HEALTH. This episode explores how we can use intentional thought processes and critical thinking to guide how we pursue goals and address our desires.

Find out more about the
8 Dimensions of Wellness.
Recommended book: The Power of Intention by Dr. Wayne W. Dyer

The McKissick Health Podcast is produced by SFM Design Studio and the McKissick Health team and curated to raise human consciousness concerning behavioral and spiritual health matters.

Our listeners are searching for ways to improve their lives and enrich their communities while following their purpose. This podcast is for educational purposes but should not be used as a substitute for diagnosis or treatment of mental, emotional, or physical illnesses. Contact your primary care physician or a health care professional for care.

Visit McKissickHealth.com for more information about our services. Follow us on social media @McKissickHealth.

SUBSCRIBE & REVIEW
Subscribe & Review on Buzzsprout, Soundcloud, & iTunes
Are you subscribed to McKissick Health Podcast? If you’re not, hurry up so you don't miss an episode.

Enjoying the podcast show?  Leave a review on iTunes. 
Those reviews help other people find McKissick Health Podcast and help guide future episodes. Look for “Ratings and Reviews” and “Write a Review” and let us know what your favorite part of the podcast is. Thank you!

If you or someone you know is currently in distress and could potentially put themselves in danger or harm others, please call 911 or contact your local mobile crisis team. If you don't know the number of your local agencies, here's a list of national hotlines that will be able to help:
National Suicide Prevention Line
1-800-273-8255
National Domestic Violence Hotline
1-800-799-7233
Rape, Abuse & Incest National Network (RAINN)
1-800-656-HOPE
Social Welfare Services (search by location)
1-502-442-7767
National Mental Health Association 
1-800-969-6642
National AIDS Hotline
1-800-342-AIDS (2437)
1-800-344-SIDA (7432) [Spanish]
National Sexually Transmitted Disease Hotline
1-800-227-8922
Alcohol and Drug Abuse Helpline and Treatment
1-800-234-0420
National Youth Crisis Hotline
1-800-448-4663

Support the show (https://www.paypal.com/paypalme/SierraMcKissickLLC)

Sep 04, 202013:47
06. Healthy Communication and Conflict Resolution with Alonyia Godfrey

06. Healthy Communication and Conflict Resolution with Alonyia Godfrey

SOCIAL HEALTH. Healthy communication can be difficult to practice. Despite personal preferences, conflict can be a productive tool for personal growth. Join our conversation with Alonyia Godfrey, a pre-licensed therapist, as we discuss setting boundaries and negotiating needs.

Recommended book:
Let's Talk: The 3 Strategies to Master Interpersonal Communication by Pas Oshran

The McKissick Health Podcast is produced by SFM Design Studio and the McKissick Health team and curated to raise human consciousness concerning behavioral and spiritual health matters.

Our listeners are searching for ways to improve their lives and enrich their communities while following their purpose. This podcast is for educational purposes but should not be used as a substitute for diagnosis or treatment of mental, emotional, or physical illnesses. Contact your primary care physician or a health care professional for care.

Visit McKissickHealth.com for more information about our services. Follow us on social media @McKissickHealth.

SUBSCRIBE & REVIEW
Subscribe & Review on Buzzsprout, Soundcloud, & iTunes
Are you subscribed to McKissick Health the Podcast? If you’re not, hurry up so you don't miss an episode. 

Enjoying the podcast show? Leave a review on iTunes. Those reviews help other people find McKissick Health Podcast and help guide future episodes. Look for “Ratings and Reviews” and “Write a Review” and let us know what your favorite part of the podcast is. Thank you!

If you or someone you know is currently in distress and could potentially put themselves in danger or harm others, please call 911 or contact your local mobile crisis team. If you don't know the number of your local agencies, here's a list of national hotlines that will be able to help:
National Suicide Prevention Line
1-800-273-8255
National Domestic Violence Hotline
1-800-799-7233
Rape, Abuse & Incest National Network (RAINN)
1-800-656-HOPE
Social Welfare Services (search by location)
1-502-442-7767
National Mental Health Association 
1-800-969-6642
National AIDS Hotline
1-800-342-AIDS (2437)
1-800-344-SIDA (7432) [Spanish]
National Sexually Transmitted Disease Hotline
1-800-227-8922
Alcohol and Drug Abuse Helpline and Treatment
1-800-234-0420
National Youth Crisis Hotline
1-800-448-4663

Support the show (https://www.paypal.com/paypalme/SierraMcKissickLLC)
Apr 17, 202044:60
05. How to Understand God's Response

05. How to Understand God's Response

SPIRITUAL HEALTH. Get a tough love answer to a faith-related issue we all face in our relationship with God.

Recommended book:
Hearing Beyond the Words: How to Become a Listening Pastor by Emma Justes
Listen to the SUITE TALK PODCAST 
Purchase the Faith Lessons Book + Workbook

The McKissick Health Podcast is produced by SFM Design Studio and the McKissick Health team and curated to raise human consciousness concerning behavioral and spiritual health matters. 

Our listeners are searching for ways to improve their lives and enrich their communities while following their purpose. This podcast is for educational purposes but should not be used as a substitute for diagnosis or treatment of mental, emotional, or physical illnesses. Contact your primary care physician or a health care professional for care.

Visit McKissickHealth.com for more information about our services. Follow us on social media @McKissickHealth.

SUBSCRIBE & REVIEW
Subscribe & Review on Buzzsprout, Soundcloud, & iTunes
Are you subscribed to McKissick Health the Podcast? If you’re not, hurry up so you don't miss an episode. 

Enjoying the podcast show? Leave a review on iTunes. Those reviews help other people find McKissick Health Podcast and help guide future episodes. Look for “Ratings and Reviews” and “Write a Review” and let us know what your favorite part of the podcast is. Thank you!

If you or someone you know is currently in distress and could potentially put themselves in danger or harm others, please call 911 or contact your local mobile crisis team. If you don't know the number of your local agencies, here's a list of national hotlines that will be able to help:
National Suicide Prevention Line
1-800-273-8255
National Domestic Violence Hotline
1-800-799-7233
Rape, Abuse & Incest National Network (RAINN)
1-800-656-HOPE
Social Welfare Services (search by location)
1-502-442-7767
National Mental Health Association 
1-800-969-6642
National AIDS Hotline
1-800-342-AIDS (2437)
1-800-344-SIDA (7432) [Spanish]
National Sexually Transmitted Disease Hotline
1-800-227-8922
Alcohol and Drug Abuse Helpline and Treatment
1-800-234-0420
National Youth Crisis Hotline
1-800-448-4663

Support the show (https://www.paypal.com/paypalme/SierraMcKissickLLC)

Jan 13, 202023:56
04. Starting Fresh with RaGina McKissick

04. Starting Fresh with RaGina McKissick

OCCUPATIONAL HEALTH. In this episode, Personal Fitness Trainer and Owner of KissGFitness RaGina McKissick shares how she's gone from being a full-time social worker to living her best [fit] life! In this interview, she shares tips on how to stay confident and motivated while pursuing a new career.

For more information about RaGina McKissick or KissGFitness visit
http://www.facebook.com/KissGFitness and follow her on Instagram @KissGFitness.
Recommended book: Managing Transitions by William Bridges, PhD and Susan Bridges

The McKissick Health Podcast is produced by SFM Design Studio and the McKissick Health team and curated to raise human consciousness concerning behavioral and spiritual health matters.

Our listeners are searching for ways to improve their lives and enrich their communities while following their purpose. This podcast is for educational purposes but should not be used as a substitute for diagnosis or treatment of mental, emotional, or physical illnesses. Contact your primary care physician or a health care professional for care.

Visit McKissickHealth.com for more information about our services. Follow us on social media @McKissickHealth.

SUBSCRIBE & REVIEW
Subscribe & Review on Buzzsprout, Soundcloud, & iTunes
Are you subscribed to McKissick Health Podcast? If you’re not, hurry up so you don't miss an episode. 

Enjoying the podcast show? Leave a review on iTunes. Those reviews help other people find McKissick Health Podcast and help guide future episodes. Look for “Ratings and Reviews” and “Write a Review” and let us know what your favorite part of the podcast is. Thank you!

If you or someone you know is currently in distress and could potentially put themselves in danger or harm others, please call 911 or contact your local mobile crisis team. If you don't know the number of your local agencies, here's a list of national hotlines that will be able to help:
National Suicide Prevention Line
1-800-273-8255
National Domestic Violence Hotline
1-800-799-7233
Rape, Abuse & Incest National Network (RAINN)
1-800-656-HOPE
Social Welfare Services (search by location)
1-502-442-7767
National Mental Health Association 
1-800-969-6642
National AIDS Hotline
1-800-342-AIDS (2437)
1-800-344-SIDA (7432) [Spanish]
National Sexually Transmitted Disease Hotline
1-800-227-8922
Alcohol and Drug Abuse Helpline and Treatment
1-800-234-0420
National Youth Crisis Hotline
1-800-448-4663

Support the show (https://www.paypal.com/paypalme/SierraMcKissickLLC)

May 28, 201942:18
03. Closing the Relational Gap In Your Spiritual Life

03. Closing the Relational Gap In Your Spiritual Life

SPIRITUAL HEALTH. Get a tough love answer to a faith-related issue we all face at some point in our relationship with God.

The McKissick Health Podcast is produced by
SFM Design Studio and the McKissick Health team and curated to raise human consciousness concerning behavioral and spiritual health matters.

Our listeners are searching for ways to improve their lives and enrich their communities while following their purpose. This podcast is for educational purposes but should not be used as a substitute for diagnosis or treatment of mental, emotional, or physical illnesses. Contact your primary care physician or a health care professional for care.

Visit McKissickHealth.com for more information about our services. Follow us on social media @McKissickHealth.

SUBSCRIBE & REVIEW
Subscribe & Review on Buzzsprout, Soundcloud, & iTunes
Are you subscribed to McKissick Health the Podcast? If you’re not, hurry up so you don't miss an episode. 

Enjoying the podcast show? Leave a review on iTunes. Those reviews help other people find McKissick Health Podcast and help guide future episodes. Look for “Ratings and Reviews” and “Write a Review” and let us know what your favorite part of the podcast is. Thank you!

If you or someone you know is currently in distress and could potentially put themselves in danger or harm others, please call 911 or contact your local mobile crisis team. If you don't know the number of your local agencies, here's a list of national hotlines that will be able to help:
National Suicide Prevention Line
1-800-273-8255
National Domestic Violence Hotline
1-800-799-7233
Rape, Abuse & Incest National Network (RAINN)
1-800-656-HOPE
Social Welfare Services (search by location)
1-502-442-7767
National Mental Health Association 
1-800-969-6642
National AIDS Hotline
1-800-342-AIDS (2437)
1-800-344-SIDA (7432) [Spanish]
National Sexually Transmitted Disease Hotline
1-800-227-8922
Alcohol and Drug Abuse Helpline and Treatment
1-800-234-0420
National Youth Crisis Hotline
1-800-448-4663

Support the show (https://www.paypal.com/paypalme/SierraMcKissickLLC)

Mar 15, 201942:01
02. How to Improve Your Decision-Making Skills

02. How to Improve Your Decision-Making Skills

INTELLECTUAL HEALTH. We all make mistakes. This podcast challenges our shallow approach to decision-making and shares a healthier approach to making choices that promote healing.

The McKissick Health Podcast is produced by
SFM Design Studio and the McKissick Health team and curated to raise human consciousness concerning behavioral and spiritual health matters.

Our listeners are searching for ways to improve their lives and enrich their communities while following their purpose. This podcast is for educational purposes but should not be used as a substitute for diagnosis or treatment of mental, emotional, or physical illnesses. Contact your primary care physician or a health care professional for care.

Visit McKissickHealth.com for more information about our services. Follow us on social media @McKissickHealth.

SUBSCRIBE & REVIEW
Subscribe & Review on Buzzsprout, Soundcloud, & iTunes
Are you subscribed to McKissick Health the Podcast? If you’re not, hurry up so you don't miss an episode. 

Enjoying the podcast show? Leave a review on iTunes. Those reviews help other people find McKissick Health Podcast and help guide future episodes. Look for “Ratings and Reviews” and “Write a Review” and let us know what your favorite part of the podcast is. Thank you!

If you or someone you know is currently in distress and could potentially put themselves in danger or harm others, please call 911 or contact your local mobile crisis team. If you don't know the number of your local agencies, here's a list of national hotlines that will be able to help:
National Suicide Prevention Line
1-800-273-8255
National Domestic Violence Hotline
1-800-799-7233
Rape, Abuse & Incest National Network (RAINN)
1-800-656-HOPE
Social Welfare Services (search by location)
1-502-442-7767
National Mental Health Association 
1-800-969-6642
National AIDS Hotline
1-800-342-AIDS (2437)
1-800-344-SIDA (7432) [Spanish]
National Sexually Transmitted Disease Hotline
1-800-227-8922
Alcohol and Drug Abuse Helpline and Treatment
1-800-234-0420
National Youth Crisis Hotline
1-800-448-4663

Feb 06, 201936:56
01. Welcome to the McKissick Health Podcast

01. Welcome to the McKissick Health Podcast

ABOUT THE SHOW The McKissick Health Podcast is a member of the McKissick Health Podcast Network and is produced by SFM Design Studio. The McKissick Health Podcast Network seeks to curate podcast shows to raise human consciousness concerning behavioral and spiritual health matters. Our listeners are searching for ways to improve their lives and enrich their communities while following their purpose. For more information about the McKissick Health Podcast Network, visit https://www.podcast.mckissickhealth.com or email podcast@mckissichealth.com.


Our listeners are searching for ways to improve their lives and enrich their communities while following their purpose. This podcast is for educational purposes but should not be used as a substitute for diagnosis or treatment of mental, emotional, or physical illnesses. Contact your primary care physician or a health care professional for care.

Visit McKissickHealth.com for more information about our services. Follow us on social media @McKissickHealth.

SUBSCRIBE & REVIEW
Subscribe & Review on Anchor, Apple Podcast, Soundcloud, & iTunes
Are you subscribed to McKissick Health the Podcast? If you’re not, hurry up so you don't miss an episode. 

Enjoying the podcast show? Leave a review on iTunes. Those reviews help other people find McKissick Health Podcast and help guide future episodes. Look for “Ratings and Reviews” and “Write a Review” and let us know what your favorite part of the podcast is. Thank you!

If you or someone you know is currently in distress and could potentially put themselves in danger or harm others, please call 911 or contact your local mobile crisis team. If you don't know the number of your local agencies, here's a list of national hotlines that will be able to help:
National Suicide Prevention Line
1-800-273-8255
National Domestic Violence Hotline
1-800-799-7233
Rape, Abuse & Incest National Network (RAINN)
1-800-656-HOPE
Social Welfare Services (search by location)
1-502-442-7767
National Mental Health Association 
1-800-969-6642
National AIDS Hotline
1-800-342-AIDS (2437)
1-800-344-SIDA (7432) [Spanish]
National Sexually Transmitted Disease Hotline
1-800-227-8922
Alcohol and Drug Abuse Helpline and Treatment
1-800-234-0420
National Youth Crisis Hotline
1-800-448-4663

Jan 01, 201902:27