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ME Moments in the Morning

ME Moments in the Morning

By Me Moments in the Morning
ME Moments in the Morning (the Podcast) was birthed from a vision to bring Black women from all over the world together to create a sisterhood of US and to truly unite in ways no one has ever seen before. Our mission includes US seeking and finding our own truths; US collaborating and supporting one another along the journey; and US living, learning leading and loving one another (and ourselves) as we SLAY this thing called life. Meet the SLAY Squad: Tracy "Tray" King the Life Midwife, Arzu Mountain Spirit, Dr. Marie Celestin and Val "the Voice" Johnson.
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Episode 67: Who Are You to Judge?
Final day of the Self-Hate Series: Who are we to judge and why do we do it? Today we are diving into a conversation about judgement of ourselves and our sisters. Do we realize the extent of the detrimental effects it has on us as the individual judging as well as on the person being judged? I don't think we know the depth of how it affects our psyche. Hey Love! Wanna join the SLAY Squad? SUBSCRIBE to the HER Slayground Channel where Me Moments the Podcast STREAMS LIVE at 5 PST Wednesday and Saturday mornings. Immediately following, we meet up at the Club on ClubHouse (App) to continue the conversation and set our day to SLAY. How many ways can you SLAY? * SLAY with TRAY  * SLAY Alert… with the HER Slayground Newsletter HERE! * SLAY Socially… IG, FB, CH, Wisdom SLAY Write NOW! SLAY Vegas and Write a Bestselling Book ALL in 1 weekend at the next Write NOW Experience APRIL 29-MAY 2, 2022. Check out the DETAILS and RSVP here: www.slaywritenow.com. You can also inquire within at WRITENOW@SLAYWITHTRAY.COM SiP SCRIPTS… Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE! BEST SELLING BOOKS & JOURNALS… Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON CONTACT US… Have Questions? Want to Sponsor the Podcast or Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM
38:54
March 05, 2022
Episode 66: Flip the Script!
Hey y'all! Are you ready for Flip the Script Friday? We don't know either, LOL. All we know is, SHIFT has been happening lately and we've all felt its effects one way or another. Now we think it's time to Flip the Script on some shift and have BIG FUN doing it. Hey Love! Wanna join the SLAY Squad? SUBSCRIBE to the HER Slayground Channel where Me Moments the Podcast STREAMS LIVE at 5 PST Wednesday and Saturday mornings. Immediately following, we meet up at the Club on ClubHouse (App) to continue the conversation and set our day to SLAY. How many ways can you SLAY? * SLAY with TRAY  * SLAY Alert… with the HER Slayground Newsletter HERE! * SLAY Socially… IG, FB, CH, Wisdom SLAY Write NOW! SLAY Vegas and Write a Bestselling Book ALL in 1 weekend at the next Write NOW Experience APRIL 29-MAY 2, 2022. Check out the DETAILS and RSVP here: www.slaywritenow.com. You can also inquire within at WRITENOW@SLAYWITHTRAY.COM SiP SCRIPTS… Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE! BEST SELLING BOOKS & JOURNALS… Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON CONTACT US… Have Questions? Want to Sponsor the Podcast or Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM
36:30
March 04, 2022
Episode 65: Back Up to Show Up
Let today serve as a reminder that no matter where you are - even in times of discordance, heartache, difficult life circumstances, etc., YOU can always back up to show up. What does it mean to do so? Let's chat... Hey Love! Wanna join the SLAY Squad? SUBSCRIBE to the HER Slayground Channel where Me Moments the Podcast STREAMS LIVE at 5 PST Wednesday and Saturday mornings. Immediately following, we meet up at the Club on ClubHouse (App) to continue the conversation and set our day to SLAY. How many ways can you SLAY? * SLAY with TRAY  * SLAY Alert… with the HER Slayground Newsletter HERE! * SLAY Socially… IG, FB, CH, Wisdom SLAY Write NOW! SLAY Vegas and Write a Bestselling Book ALL in 1 weekend at the next Write NOW Experience APRIL 29-MAY 2, 2022. Check out the DETAILS and RSVP here: www.slaywritenow.com. You can also inquire within at WRITENOW@SLAYWITHTRAY.COM SiP SCRIPTS… Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE! BEST SELLING BOOKS & JOURNALS… Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON CONTACT US… Have Questions? Want to Sponsor the Podcast or Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM
31:43
March 04, 2022
Episode 64: F.I.R.E.D. U.P.
NOW is the perfect time to get F.I.R.E.D. U.P. about the things we say we want in life. So today, we are talking about getting fired up about writing your book. There's so many reasons to write a book yet, there's so many more reasons people don't. We want to help you push past the fear, doubt and uncertainty add into expectancy. Hey Love! Wanna join the SLAY Squad? SUBSCRIBE to the HER Slayground Channel where Me Moments the Podcast STREAMS LIVE at 5 PST Wednesday and Saturday mornings. Immediately following, we meet up at the Club on ClubHouse (App) to continue the conversation and set our day to SLAY. How many ways can you SLAY? * SLAY with TRAY  * SLAY Alert… with the HER Slayground Newsletter HERE! * SLAY Socially… IG, FB, CH, Wisdom SLAY Write NOW! SLAY Vegas and Write a Bestselling Book ALL in 1 weekend at the next Write NOW Experience APRIL 29-MAY 2, 2022. Check out the DETAILS and RSVP HERE. You can also inquire within at WRITENOW@SLAYWITHTRAY.COM SiP SCRIPTS… Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE! BEST SELLING BOOKS & JOURNALS… Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON CONTACT US… Have Questions? Want to Sponsor the Podcast or Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM
35:03
March 04, 2022
Episode 63: 3...2...1...LAUNCH!
Happy Launch Day! It is  Launch Day for Dr. Marie's Planting Seeds book. Let's celebrate and support her on this journey. ** Get Dr. Marie's Book FREE Today ONLY... HERE!   Hey Love! Wanna join the SLAY Squad? SUBSCRIBE to the HER Slayground Channel where Me Moments the Podcast STREAMS LIVE at 5 PST Wednesday and Saturday mornings. Immediately following, we meet up at the Club on ClubHouse (App) to continue the conversation and set our day to SLAY. How many ways can you SLAY? * SLAY with TRAY  * SLAY Alert… with the HER Slayground Newsletter HERE! * SLAY Socially… IG, FB, CH, Wisdom SLAY Write NOW! That's right! We are going to SLAY Vegas and Write a Bestselling Book ALL in 1 weekend! Inquire for details or with questions at WRITENOW@SLAYWITHTRAY.COM SiP SCRIPTS… Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE! BEST SELLING BOOKS & JOURNALS… Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON CONTACT US… Have Questions? Want to Sponsor the Podcast or Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM
36:05
March 01, 2022
Episode 62: Self-Sabotage
Happy Self-Love Saturday Goddess! So glad you are here with us this day as our Self-Hate Series is winding down. Today, we are talking about self sabotage. What? Who? When? Where? Why? Yeah, those are all our questions. Let's get into this conversation. Hey Love! Wanna join the SLAY Squad? SUBSCRIBE to the HER Slayground Channel where Me Moments the Podcast STREAMS LIVE at 5 PST Wednesday and Saturday mornings. Immediately following, we meet up at the Club on ClubHouse (App) to continue the conversation and set our day to SLAY. How many ways can you SLAY? * SLAY with TRAY  * SLAY Alert… with the HER Slayground Newsletter HERE! * SLAY Socially… IG, FB, CH, Wisdom SLAY Write NOW! That's right! We are going to SLAY Vegas and Write a Bestselling Book ALL in 1 weekend! Inquire for details or with questions at WRITENOW@SLAYWITHTRAY.COM SiP SCRIPTS… Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE! BEST SELLING BOOKS & JOURNALS… Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON CONTACT US… Have Questions? Want to Sponsor the Podcast or Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM
40:55
March 01, 2022
Episode 61: Divinity Identity
Happy Free HER Friday y'all!  Define the Divine ME… that's really what we are asking each and every Goddess watching or listening today to do. What is your divinity identity? Hey Love! Wanna join the SLAY Squad? SUBSCRIBE to the HER Slayground Channel where Me Moments the Podcast STREAMS LIVE at 5 PST Wednesday and Saturday mornings. Immediately following, we meet up at the Club on ClubHouse (App) to continue the conversation and set our day to SLAY. How many ways can you SLAY? * SLAY with TRAY  * SLAY Alert… with the HER Slayground Newsletter HERE! * SLAY Socially… IG, FB, CH, Wisdom SLAY Write NOW! That's right! We are going to SLAY Vegas and Write a Bestselling Book ALL in 1 weekend! Inquire for details or with questions at WRITENOW@SLAYWITHTRAY.COM SiP SCRIPTS… Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE! BEST SELLING BOOKS & JOURNALS… Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON CONTACT US… Have Questions? Want to Sponsor the Podcast or Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM
31:38
February 25, 2022
Episode 60: Planting Seeds & More
Do you realize that planting seeds are essential to your self love journey? Yes! They absolutely are. Today we're talking about planning seeds, tooting your own horn and spinning the wheel of NOW. Hey Love! Wanna join the SLAY Squad? SUBSCRIBE to the HER Slayground Channel where Me Moments the Podcast STREAMS LIVE at 5 PST Wednesday and Saturday mornings. Immediately following, we meet up at the Club on ClubHouse (App) to continue the conversation and set our day to SLAY. How many ways can you SLAY? * SLAY with TRAY  * SLAY Alert… with the HER Slayground Newsletter HERE! * SLAY Socially… IG, FB, CH, Wisdom SLAY Write NOW! That's right! We are going to SLAY Vegas and Write a Bestselling Book ALL in 1 weekend! Inquire for details or with questions at WRITENOW@SLAYWITHTRAY.COM SiP SCRIPTS… Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE! BEST SELLING BOOKS & JOURNALS… Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON CONTACT US… Have Questions? Want to Sponsor the Podcast or Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM
45:36
February 25, 2022
Episode 59: Spin the Wheel
Happy Spin the Wheel Wednesday! Today we will Spin the WHEEL of NOW to see which Nowism comes up for discussion. We'll talk about what a nowism is and how you use them.   Hey Love! Wanna join the SLAY Squad? SUBSCRIBE to the HER Slayground Channel where Me Moments the Podcast STREAMS LIVE at 5 PST Wednesday and Saturday mornings. Immediately following, we meet up at the Club on ClubHouse (App) to continue the conversation and set our day to SLAY. How many ways can you SLAY? * SLAY with TRAY  * SLAY Alert… with the HER Slayground Newsletter HERE! * SLAY Socially… IG, FB, CH, Wisdom SLAY Write NOW! SLAY Vegas and Write a Bestselling Book with Me in 1 weekend! Inquire for details or with questions at WRITENOW@SLAYWITHTRAY.COM SiP SCRIPTS… Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE! BEST SELLING BOOKS & JOURNALS… Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON CONTACT US… Have Questions? Want to Sponsor the Podcast or Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM
30:36
February 24, 2022
Episode 58: Unpretty!
Yep, Unpretty (the plea, the feeling, the truth)! The Self-Hate (Sista Hate) Series continues as we expose some Pretty Ugly truths about systemic views of beauty as well as our own beliefs, experiences and difficulties we’ve had as a result. Be sure to SUBSCRIBE & SHARE!  Join us via LIVE STREAM Tuesday - Saturday 5am PST! THEN meet us on the SLAYGROUND for Me Moments in the Morning CH Edition to continue the conversation and share our individual Gratitude, Intentions & Affirmations of the day. YES! We stream LIVE for FIVE days a week via the SLAY with Tray Channel Join us for ME Moments...the Club (Part 2) via ClubHouse #theSlayground Club You're invited to EAT, PLAY & SLAY on HER SLAYGROUND via... SLAY with TRAY  SLAY Alert by signing up for the HER Slayground Newsletter HERE! Socially SLAY’N IG https://www.instagram.com/slaywithtraynow/ FB https://www.facebook.com/TracyRN77/ CH https://www.clubhouse.com/@slaywithtray Wisdom https://joinwisdom.audio/slaywithtray SiP SCRIPTS… Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE! BEST SELLING BOOKS & JOURNALS… Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON CONTACT US… Have Questions? Want to Sponsor the Podcast or Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM
35:49
February 20, 2022
Episode 57: On Da Fly!
Sometimes it just is what it is and you have to do stuff on the fly. That's what today was all about. Of course, we had the best laid plans for something completely different. It was a rough morning so, we just decided to drop everything and go with the flow… ON DA FLY! Sooo... come on in Goddess & Happy On Da Fly Friday!  Be sure to SUBSCRIBE & SHARE!  Join us via LIVE STREAM Tuesday - Saturday! THEN meet us on the SLAYGROUND for Me Moments in the Morning CH Edition to continue the conversation and share our individual Gratitude, Intentions & Affirmations of the day. YES! We stream LIVE for FIVE days a week via the SLAY with Tray Channel Join us for ME Moments...the Club (Part 2) via ClubHouse #theSlayground Club You're invited to EAT, PLAY & SLAY on HER SLAYGROUND via... SLAY with TRAY  SLAY Alert by signing up for the HER Slayground Newsletter HERE! Socially SLAY’N IG https://www.instagram.com/slaywithtraynow/ FB https://www.facebook.com/TracyRN77/ CH https://www.clubhouse.com/@slaywithtray Wisdom https://joinwisdom.audio/slaywithtray SiP SCRIPTS… Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE! BEST SELLING BOOKS & JOURNALS… Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON CONTACT US… Have Questions? Want to Sponsor the Podcast or Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM
40:23
February 18, 2022
Episode 56: You Selfish ?#*@!
Today we are talking about the difference between selflessness and selfishness and how to balance the two. From here will identify all of the things that serve us versus the things that do not. In essence will be talking about everything from your kryptonite to "Sho You Right." Be sure to SUBSCRIBE & SHARE!  Join us via LIVE STREAM Tuesday - Saturday! THEN meet us on the SLAYGROUND for Me Moments in the Morning CH Edition to continue the conversation and share our individual Gratitude, Intentions & Affirmations of the day. YES! We stream LIVE for FIVE days a week via the SLAY with Tray Channel Join us for ME Moments...the Club (Part 2) via ClubHouse #theSlayground Club You're invited to EAT, PLAY & SLAY on HER SLAYGROUND via... SLAY with TRAY  SLAY Alert by signing up for the HER Slayground Newsletter HERE! Socially SLAY’N IG https://www.instagram.com/slaywithtraynow/ FB https://www.facebook.com/TracyRN77/ CH https://www.clubhouse.com/@slaywithtray Wisdom https://joinwisdom.audio/slaywithtray SiP SCRIPTS… Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE! BEST SELLING BOOKS & JOURNALS… Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON CONTACT US… Have Questions? Want to Sponsor the Podcast or Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM
33:32
February 18, 2022
Episode 55: Whatcha Want, Want, Want…
Hey Y'all! It is WOW'N Out Wednesday and we are definitely Working Our Wisdom. Actually, let's change that...It's Whatcha Want, Want, Want Wednesday! Join us as we unpack an excerpt from the SLAY Bible (my best selling book: SLAY Self-Love Awaits You).  “We can want what we want all we want.  Without the intention of receiving it, the wanting is pointless.” Thank you to Goddess Pam for jumpstarting this great conversation. Be sure to SUBSCRIBE & SHARE!  Join us via LIVE STREAM Tuesday - Saturday! THEN meet us on the SLAYGROUND for Me Moments in the Morning CH Edition to continue the conversation and share our individual Gratitude, Intentions & Affirmations of the day. YES! We stream LIVE for FIVE days a week via the SLAY with Tray Channel Join us for ME Moments...the Club (Part 2) via ClubHouse #theSlayground Club You're invited to EAT, PLAY & SLAY on HER SLAYGROUND via... SLAY with TRAY  SLAY Alert by signing up for the HER Slayground Newsletter HERE! Socially SLAY’N IG https://www.instagram.com/slaywithtraynow/ FB https://www.facebook.com/TracyRN77/ CH https://www.clubhouse.com/@slaywithtray Wisdom https://joinwisdom.audio/slaywithtray SiP SCRIPTS… Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE! BEST SELLING BOOKS & JOURNALS… Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON CONTACT US… Have Questions? Want to Sponsor the Podcast or Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM
33:36
February 16, 2022
Episode 54: PLAY’N Your Game
PLAY'N your game means shifting some shit in your life to position yourself to DO YOU as only YOU were authentically designed to do. So that means always seeking to PLAY your game your way. Period! Please STOP living your life for everyone else and live it for yourself. Change the rules as you so choose. Love it for yourself. PLAY it for yourself!   I wouldn't be me if I didn't throw in a little word play too:  💜P: Psyche (Mindset/What you think about YOU)     🧡L: Language (What you say about YOU to YOU)           💙A: Attitude (How YOU truly feel about YOU)                        💜Y: Y.O.U. Your Own Uniqueness (Doing YOU as only YOU can: owning, understanding and operating in your own unique gifts) Be sure to SUBSCRIBE & SHARE!  Join us via LIVE STREAM Tuesday - Saturday! THEN meet us on the SLAYGROUND for Me Moments in the Morning CH Edition to continue the conversation and share our individual Gratitude, Intentions & Affirmations of the day. YES! We stream LIVE for FIVE days a week via the SLAY with Tray Channel Join us for ME Moments...the Club (Part 2) via ClubHouse #theSlayground Club You're invited to EAT, PLAY & SLAY on HER SLAYGROUND via... SLAY with TRAY  SLAY Alert by signing up for the HER Slayground Newsletter HERE! Socially SLAY’N IG https://www.instagram.com/slaywithtraynow/ FB https://www.facebook.com/TracyRN77/ CH https://www.clubhouse.com/@slaywithtray Wisdom https://joinwisdom.audio/slaywithtray SiP SCRIPTS… Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE! BEST SELLING BOOKS & JOURNALS… Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON CONTACT US… Have Questions? Want to Sponsor the Podcast or Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM
33:58
February 16, 2022
Episode 53: Unworthy...
This is Part 3 of our Self-Hate Series and we are discussing unworthiness, NOT Enoughness and other such atrocities that continue to plague our progression. Where did these lies come from and why are they still wrecking havoc on so many Goddesses? Be sure to SUBSCRIBE & SHARE!  Join us via LIVE STREAM Tuesday - Saturday! THEN meet us on the SLAYGROUND for Me Moments in the Morning CH Edition to continue the conversation and share our individual Gratitude, Intentions & Affirmations of the day. YES! We stream LIVE for FIVE days a week via the SLAY with Tray Channel Join us for ME Moments...the Club (Part 2) via ClubHouse #theSlayground Club You're invited to EAT, PLAY & SLAY on HER SLAYGROUND via... SLAY with TRAY  SLAY Alert by signing up for the HER Slayground Newsletter HERE! Socially SLAY’N IG https://www.instagram.com/slaywithtraynow/ FB https://www.facebook.com/TracyRN77/ CH https://www.clubhouse.com/@slaywithtray Wisdom https://joinwisdom.audio/slaywithtray SiP SCRIPTS… Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE! BEST SELLING BOOKS & JOURNALS… Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON CONTACT US… Have Questions? Want to Sponsor the Podcast or Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM
43:01
February 14, 2022
Episode 52: Free Your Mind
It’s Freedom Friday and today we are freeing our minds from the “Norm” Box. As we forge ahead on this journey into our own awareness and love of self, we will have to step outside of what is deemed "normal" within our society to make room for our own thoughts, perceptions, beliefs, ideals and so on. Be sure to SUBSCRIBE & SHARE!  Join us via LIVE STREAM Tuesday - Saturday! THEN meet us on the SLAYGROUND for Me Moments in the Morning CH Edition to continue the conversation and share our individual Gratitude, Intentions & Affirmations of the day. YES! We stream LIVE for FIVE days a week via the SLAY with Tray Channel Join us for ME Moments...the Club (Part 2) via ClubHouse #theSlayground Club You're invited to EAT, PLAY & SLAY on HER SLAYGROUND via... SLAY with TRAY  SLAY Alert by signing up for the HER Slayground Newsletter HERE! Socially SLAY’N IG https://www.instagram.com/slaywithtraynow/ FB https://www.facebook.com/TracyRN77/ CH https://www.clubhouse.com/@slaywithtray Wisdom https://joinwisdom.audio/slaywithtray SiP SCRIPTS… Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE! BEST SELLING BOOKS & JOURNALS… Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON CONTACT US… Have Questions? Want to Sponsor the Podcast or Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM
34:58
February 14, 2022
Episode 51: Tell Me Something Good!
Just like our music, our stories, truths and legacies have value. They deserve to be spoken, written and read NOW and for generations to come. Our stories, truths and legacies represent our past, present and future. They hold the answers to our healing, evolution, rebirth and connectivity. Be sure to SUBSCRIBE & SHARE!  Join us via LIVE STREAM Tuesday - Saturday! THEN meet us on the SLAYGROUND for Me Moments in the Morning CH Edition to continue the conversation and share our individual Gratitude, Intentions & Affirmations of the day. YES! We stream LIVE for FIVE days a week via the SLAY with Tray Channel Join us for ME Moments Pt 2 via ClubHouse #theSlayground Club You're invited to EAT, PLAY & SLAY on HER SLAYGROUND via... SLAY with TRAY  SLAY Alert by signing up for the HER Slayground Newsletter HERE! Socially SLAY’N IG https://www.instagram.com/slaywithtraynow/ FB https://www.facebook.com/TracyRN77/ CH https://www.clubhouse.com/@slaywithtray Wisdom https://joinwisdom.audio/slaywithtray SiP SCRIPTS… Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE! BEST SELLING BOOKS & JOURNALS… Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON CONTACT US… Have Questions? Want to Sponsor the Podcast or Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM
34:58
February 13, 2022
Episode 49: Self-Love - A Non-negotiable?
It is tap in Tuesday and we are tapping into the ideal of Self-Love.  QUESTION: Is self-love a nonnegotiable for you?  Let's discuss what makes self-love a non-negotiable (or not). Let us know what that is for you.  Be sure to SUBSCRIBE & SHARE!  Join us via LIVE STREAM Tuesday - Saturday! THEN meet us on the SLAYGROUND for Me Moments in the Morning CH Edition to continue the conversation and share our individual Gratitude, Intentions & Affirmations of the day. YES! We stream LIVE for FIVE days a week via the SLAY with Tray Channel Join us for ME Moments Pt 2 via ClubHouse #theSlayground Club You're invited to EAT, PLAY & SLAY on HER SLAYGROUND via... SLAY with TRAY  SLAY Alert by signing up for the HER Slayground Newsletter HERE! Socially SLAY’N IG https://www.instagram.com/slaywithtraynow/ FB https://www.facebook.com/TracyRN77/ CH https://www.clubhouse.com/@slaywithtray Wisdom https://joinwisdom.audio/slaywithtray SiP SCRIPTS… Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE! BEST SELLING BOOKS & JOURNALS… Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON CONTACT US… Have Questions? Want to Sponsor the Podcast or Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM
28:46
February 10, 2022
Episode 48: U Got the LOOK!
Do you have the look? Today the Self-Hate Series continues as we talk about Light vs Dark Skin. What’s in? What's not? Be sure to SUBSCRIBE & SHARE!  Join us via LIVE STREAM Tuesday - Saturday! THEN meet us on the SLAYGROUND for Me Moments in the Morning CH Edition to continue the conversation and share our individual Gratitude, Intentions & Affirmations of the day. YES! We stream LIVE for FIVE days a week via the SLAY with Tray Channel Join us for ME Moments Pt 2 via ClubHouse #theSlayground Club You're invited to EAT, PLAY & SLAY on HER SLAYGROUND via... SLAY with TRAY  SLAY Alert by signing up for the HER Slayground Newsletter HERE! Socially SLAY’N IG https://www.instagram.com/slaywithtraynow/ FB https://www.facebook.com/TracyRN77/ CH https://www.clubhouse.com/@slaywithtray Wisdom https://joinwisdom.audio/slaywithtray SiP SCRIPTS… Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE! BEST SELLING BOOKS & JOURNALS… Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON CONTACT US… Have Questions? Want to Sponsor the Podcast or Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM
35:45
February 05, 2022
Episode 47: It’s the COLAB for US
It’s the COLAB for US! COLAB: Creating Opportunities, Legacies, Achievements and Brands. Today we are talking about collaborative measures we can and are taking to help us bring our Black dollars back home. We have the power to do so. That's why, it’s the COLAB for US! Creating Opportunities, Legacies, Achievements and Brands that serve, edify and connect US. Be sure to SUBSCRIBE & SHARE!  Join us via LIVE STREAM Tuesday - Saturday! THEN meet us on the SLAYGROUND for Me Moments in the Morning CH Edition to continue the conversation and share our individual Gratitude, Intentions & Affirmations of the day. YES! We stream LIVE for FIVE days a week via the SLAY with Tray Channel Join us for ME Moments Pt 2 via ClubHouse #theSlayground Club You're invited to EAT, PLAY & SLAY on HER SLAYGROUND via... SLAY with TRAY  SLAY Alert by signing up for the HER Slayground Newsletter HERE! Socially SLAY’N IG https://www.instagram.com/slaywithtraynow/ FB https://www.facebook.com/TracyRN77/ CH https://www.clubhouse.com/@slaywithtray Wisdom https://joinwisdom.audio/slaywithtray SiP SCRIPTS… Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE! BEST SELLING BOOKS & JOURNALS… Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON CONTACT US… Have Questions? Want to Sponsor the Podcast or Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM
37:06
February 04, 2022
Episode 46: Make That Move
"Make that Move right now baby!" Yep! Shalamar's 80's hit song is playing in my head as I think about US giving ourselves permission to work (individually and collectively) to make Goddess moves. That's how we SLAY for real. So today, the SLAY Squad wants to know what Goddess moves you are making this month. Please, share your answers and thoughts in the chat or via messages and let us know. We'll share ours too. Be sure to SUBSCRIBE & SHARE!  Join us via LIVE STREAM Tuesday - Saturday! THEN meet us on the SLAYGROUND for Me Moments in the Morning CH Edition to continue the conversation and share our individual Gratitude, Intentions & Affirmations of the day. YES! We stream LIVE for FIVE days a week via the SLAY with Tray Channel Join us for ME Moments Pt 2 via ClubHouse #theSlayground Club You're invited to EAT, PLAY & SLAY on HER SLAYGROUND via... SLAY with TRAY  SLAY Alert by signing up for the HER Slayground Newsletter HERE! Socially SLAY’N IG https://www.instagram.com/slaywithtraynow/ FB https://www.facebook.com/TracyRN77/ CH https://www.clubhouse.com/@slaywithtray Wisdom https://joinwisdom.audio/slaywithtray SiP SCRIPTS… Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE! BEST SELLING BOOKS & JOURNALS… Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON CONTACT US… Have Questions? Want to Sponsor the Podcast or Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM
31:49
February 03, 2022
Episode 45: The Mountain Spirit Wellness Community
Today we are taking a moment to introduce you to the Mountain Spirit Wellness Community as we talk about Friendship, Collaboration, following our dreams and more... Be sure to SUBSCRIBE & SHARE!  Join us via LIVE STREAM Tuesday - Saturday! THEN meet us on the SLAYGROUND for Me Moments in the Morning CH Edition to continue the conversation and share our individual Gratitude, Intentions & Affirmations of the day. YES! We stream LIVE for FIVE days a week via the SLAY with Tray Channel Join us for ME Moments Pt 2 via ClubHouse #theSlayground Club You're invited to EAT, PLAY & SLAY on HER SLAYGROUND via... SLAY with TRAY  SLAY Alert by signing up for the HER Slayground Newsletter HERE! Socially SLAY’N IG https://www.instagram.com/slaywithtraynow/ FB https://www.facebook.com/TracyRN77/ CH https://www.clubhouse.com/@slaywithtray Wisdom https://joinwisdom.audio/slaywithtray SiP SCRIPTS… Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE! BEST SELLING BOOKS & JOURNALS… Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON CONTACT US… Have Questions? Want to Sponsor the Podcast or Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM
31:38
February 02, 2022
Episode 44: UNMUTE!
UNMUTE! We cannot heal, if we do not speak up and out about our issues, ailments, self-imposed limitations, family secrets, generational trauma/curses and so on... It's a difficult one Goddess, but we need to have this conversation. Be sure to SUBSCRIBE & SHARE!  Join us via LIVE STREAM Tuesday - Saturday! THEN meet us on the SLAYGROUND for Me Moments in the Morning CH Edition to continue the conversation and share our individual Gratitude, Intentions & Affirmations of the day. YES! We stream LIVE for FIVE days a week via the SLAY with Tray Channel Join us for ME Moments Pt 2 via ClubHouse #theSlayground Club You're invited to EAT, PLAY & SLAY on HER SLAYGROUND via... SLAY with TRAY  SLAY Alert by signing up for the HER Slayground Newsletter HERE! Socially SLAY’N IG https://www.instagram.com/slaywithtraynow/ FB https://www.facebook.com/TracyRN77/ CH https://www.clubhouse.com/@slaywithtray Wisdom https://joinwisdom.audio/slaywithtray SiP SCRIPTS… Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE! BEST SELLING BOOKS & JOURNALS… Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON CONTACT US… Have Questions? Want to Sponsor the Podcast or Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM
29:58
February 01, 2022
Episode 43: I Am Not My Hair… But Girl
Happy Self Love Saturday Goddess! We are jumping back into our Self Hate Series today as we open up the conversation about our hair. Are our haircare spending habits and our actions (on some level) reflective of self-hate, and/or our need to conform and fit in? What’s the real deal? Be sure to SUBSCRIBE & SHARE!  Join us via LIVE STREAM Tuesday - Saturday! THEN meet us on the SLAYGROUND for Me Moments in the Morning CH Edition to continue the conversation and share our individual Gratitude, Intentions & Affirmations of the day. Thank you in advance for your LOVE & SUPPORT of US.  YES! We stream LIVE for FIVE days a week via the SLAY with Tray Channel Join us for ME Moments Pt 2 via ClubHouse #the Slayground Club You're invited to EAT, PLAY & SLAY on HER SLAYGROUND via... SLAY with TRAY  SLAY Alert by signing up for the HER Slayground Newsletter HERE! Socially SLAY’N IG https://www.instagram.com/slaywithtraynow/ FB https://www.facebook.com/TracyRN77/ CH https://www.clubhouse.com/@slaywithtray Wisdom https://joinwisdom.audio/slaywithtray SiP SCRIPTS… Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE! BEST SELLING BOOKS & JOURNALS… Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON CONTACT US… Have Questions? Want to Sponsor the Podcast or Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM
36:45
January 29, 2022
Episode 42: FLAG On the PLAY
You know what happens when a flag is thrown on the play right? There’s a penalty! If there is anything in your life that no longer serves you, it is against you. If it is against you, it is a penalty. If there’s a penalty, there’s a flag on the play! Something must be done. Whatcha gon’ do about it, Goddess? You are gonna throw your FLAG & Fight Like A Goddess! Be sure to SUBSCRIBE & SHARE!  Join us via LIVE STREAM Tuesday - Saturday! THEN meet us on the SLAYGROUND for Me Moments in the Morning CH Edition to continue the conversation and share our individual Gratitude, Intentions & Affirmations of the day. YES! We stream LIVE for FIVE days a week via the SLAY with Tray Channel Join us for ME Moments Pt 2 via ClubHouse #the Slayground Club You're invited to EAT, PLAY & SLAY on HER SLAYGROUND via... SLAY with TRAY  SLAY Alert by signing up for the HER Slayground Newsletter HERE! Socially SLAY’N IG https://www.instagram.com/slaywithtraynow/ FB https://www.facebook.com/TracyRN77/ CH https://www.clubhouse.com/@slaywithtray Wisdom https://joinwisdom.audio/slaywithtray SiP SCRIPTS… Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE! BEST SELLING BOOKS & JOURNALS… Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON CONTACT US… Have Questions? Want to Sponsor the Podcast or Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM
31:38
January 29, 2022
The Birth of Me Moments
ME Moments in the Morning (the Podcast) was birthed from a vision to bring Black women from all over the world together to create a sisterhood of US and to truly unite in ways no one has ever seen before. Our mission includes US seeking and finding our own truths; US collaborating and supporting one another along the journey; and US living, learning leading and loving one another (and ourselves) as we SLAY this thing called life. We stream LIVE at 5 via the SLAY with Tray Channel. Meet US on HER Slayground where all Goddesses come to EAT, PLAY and SLAY with TRAY. Yep, that's me. Tracy King the life Midwife and #1 Best Selling author of the book: SLAY Self-Love Awaits You. I invite you to join me and the SLAY Squad as we SQUAD UP to bring you all the aforementioned and more on the daily. The SLAY Squad includes a phenomenal cast of Goddesses: Arzu Mountain Spirit, Garifuna Healer and Master Herbalist; Dr. Marie Celestin, the Sacred SelfCare Goddess and Wellness Coach and Val "the Voice" Johnson, DJ, Producer/Podcaster. Be sure to SUBSCRIBE & SHARE!  Join us via LIVE STREAM Tuesday - Saturday! THEN meet us on HER SLAYGROUND for Me Moments in the Morning (the Club Edition) ClubHouse via the Slayground Club. We'll continue the conversation and share our Gratitude, Intentions & Affirmations of the day. You're invited to EAT, PLAY & SLAY on HER SLAYGROUND via... SLAY with TRAY  SLAY Alert by signing up for the HER Slayground Newsletter HERE! Socially SLAY’N IG https://www.instagram.com/slaywithtraynow/ FB https://www.facebook.com/TracyRN77/ CH https://www.clubhouse.com/@slaywithtray Wisdom https://joinwisdom.audio/slaywithtray SiP SCRIPTS… Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE! BEST SELLING BOOKS & JOURNALS… Grab one of my 8 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON CONTACT US… Have Questions? Want to Sponsor the Podcast or Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM
01:55
January 29, 2022
Episode 41: Push the BAMN Button!
Anchor Verbiage There are many buttons in our lives. Sometimes we allow people to push them when we should be we pushing them ourselves. In this community, we often speak about hitting the reset button and doing so as often as you deem necessary. Today, we want to talk about a different button. The BAMN Button! BAMN: By Any Means Necessary! Be sure to SUBSCRIBE & SHARE!  Join us via LIVE STREAM Tuesday - Saturday! THEN meet us on the SLAYGROUND for Me Moments in the Morning CH Edition to continue the conversation and share our individual Gratitude, Intentions & Affirmations of the day. YES! We stream LIVE for FIVE days a week via the SLAY with Tray Channel Join us for ME Moments Pt 2 via ClubHouse #the Slayground Club You're invited to EAT, PLAY & SLAY on HER SLAYGROUND via... SLAY with TRAY  SLAY Alert by signing up for the HER Slayground Newsletter HERE! Socially SLAY’N IG https://www.instagram.com/slaywithtraynow/ FB https://www.facebook.com/TracyRN77/ CH https://www.clubhouse.com/@slaywithtray Wisdom https://joinwisdom.audio/slaywithtray SiP SCRIPTS… Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE! BEST SELLING BOOKS & JOURNALS… Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON CONTACT US… Have Questions? Want to Sponsor the Podcast or Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM
29:20
January 27, 2022
Episode 40: Relieve the Pressure
Yesterday the question abut how we can be gin to operate in our gifts. Well, there can be so many layers to that. Let's start by peeling back some of them as we talk about relieving some of the pressure we're under (some of which is self-inflicted by the way). IJS! Be sure to SUBSCRIBE & SHARE!  Join us via LIVE STREAM Tuesday - Saturday! THEN meet us on the SLAYGROUND for Me Moments in the Morning CH Edition to continue the conversation and share our individual Gratitude, Intentions & Affirmations of the day. YES! We stream LIVE for FIVE days a week via the SLAY with Tray Channel Join us for ME Moments Pt 2 via ClubHouse #the Slayground Club You're invited to EAT, PLAY & SLAY on HER SLAYGROUND via... SLAY with TRAY  SLAY Alert by signing up for the HER Slayground Newsletter HERE! Socially SLAY’N IG https://www.instagram.com/slaywithtraynow/ FB https://www.facebook.com/TracyRN77/ CH https://www.clubhouse.com/@slaywithtray Wisdom https://joinwisdom.audio/slaywithtray SiP SCRIPTS… Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE! BEST SELLING BOOKS & JOURNALS… Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON CONTACT US… Have Questions? Want to Sponsor the Podcast or Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM
27:23
January 27, 2022
Episode 39: The Gift is Obvious
Hey Goddesses! It is Tap In Tuesday and we are tapping into our GIFTS and checking in to see if you recognize and use your own. If we pay attention, the gift is obvious, right? Be sure to SUBSCRIBE & SHARE!  Join us via LIVE STREAM Tuesday - Saturday! THEN meet us on the SLAYGROUND for Me Moments in the Morning CH Edition to continue the conversation and share our individual Gratitude, Intentions & Affirmations of the day. YES! We stream LIVE for FIVE days a week via the SLAY with Tray Channel Join us for ME Moments Pt 2 via ClubHouse #the Slayground Club You're invited to EAT, PLAY & SLAY on HER SLAYGROUND via... SLAY with TRAY  SLAY Alert by signing up for the HER Slayground Newsletter HERE! Socially SLAY’N IG https://www.instagram.com/slaywithtraynow/ FB https://www.facebook.com/TracyRN77/ CH https://www.clubhouse.com/@slaywithtray Wisdom https://joinwisdom.audio/slaywithtray SiP SCRIPTS… Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE! BEST SELLING BOOKS & JOURNALS… Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON CONTACT US… Have Questions? Want to Sponsor the Podcast or Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM
29:39
January 25, 2022
Episode 38: Celebrating US: Year In Review
Happy Self Love Saturday y'all! So, we interrupted this previously scheduled program to bring you the year in review with Tray & Marie. Just taking time out to celebrate where we've been and honor the path of where we are going. We will get back to our regularly scheduled Self Hate Series next week. Come on in Goddess! Be sure to SUBSCRIBE & SHARE!  Join us via LIVE STREAM Tuesday - Saturday! THEN meet us on the SLAYGROUND for Me Moments in the Morning CH Edition to continue the conversation and share our individual Gratitude, Intentions & Affirmations of the day. YES! We stream LIVE for FIVE days a week via the SLAY with Tray Channel Join us for ME Moments Pt 2 via ClubHouse #the Slayground Club You're invited to EAT, PLAY & SLAY on HER SLAYGROUND via... SLAY with TRAY  SLAY Alert by signing up for the HER Slayground Newsletter HERE! Socially SLAY’N IG https://www.instagram.com/slaywithtraynow/ FB https://www.facebook.com/TracyRN77/ CH https://www.clubhouse.com/@slaywithtray Wisdom https://joinwisdom.audio/slaywithtray SiP SCRIPTS… Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE! BEST SELLING BOOKS & JOURNALS… Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON CONTACT US… Have Questions? Want to Sponsor the Podcast or Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM
31:06
January 22, 2022
Episode 37: The Lies We Tell Ourselves
Are you read for a conversation about The Lies We Tell Ourselves? I get it, sometimes we buy into the bullshit without looking for or acknowledging the red flags or signs all because it feels real and oh so good in the moment. Once we learn the truth, WHY do we continue to hide behind the veil of the lie(s)? Girl, you betta join us for this one! Be sure to SUBSCRIBE & SHARE!  Join us via LIVE STREAM Tuesday - Saturday! THEN meet us on the SLAYGROUND for Me Moments in the Morning CH Edition to continue the conversation and share our individual Gratitude, Intentions & Affirmations of the day. YES! We stream LIVE for FIVE days a week via the SLAY with Tray Channel Join us for ME Moments Pt 2 via ClubHouse #the Slayground Club You're invited to EAT, PLAY & SLAY on HER SLAYGROUND via... SLAY with TRAY  SLAY Alert by signing up for the HER Slayground Newsletter HERE! SOCIAL Hubs IG https://www.instagram.com/slaywithtraynow/ FB https://www.facebook.com/TracyRN77/ CH https://www.clubhouse.com/@slaywithtray Wisdom https://joinwisdom.audio/slaywithtray SiP SCRIPTS… Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE! BEST SELLING BOOKS & JOURNALS… Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON CONTACT US… Have Questions? Want to Sponsor the Podcast or Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM
32:16
January 21, 2022
Episode 36: Whatcha Call Me?
Whatcha Call Me? Think about the names others have called you, even consider the names we've called ourselves. Let's have a conversation about how you address yourself and others as well as what you answer to (past & present).   Be sure to SUBSCRIBE & SHARE!  Join us via LIVE STREAM Tuesday - Saturday! THEN meet us on the SLAYGROUND for Me Moments in the Morning CH Edition to continue the conversation and share our individual Gratitude, Intentions & Affirmations of the day. YES! We stream LIVE for FIVE days a week via the SLAY with Tray Channel Join us for ME Moments Pt 2 via ClubHouse #the Slayground Club You're invited to EAT, PLAY & SLAY on HER SLAYGROUND via... SLAY with TRAY  SLAY Alert by signing up for the HER Slayground Newsletter HERE! SOCIAL Hubs IG https://www.instagram.com/slaywithtraynow/ FB https://www.facebook.com/TracyRN77/ CH https://www.clubhouse.com/@slaywithtray Wisdom https://joinwisdom.audio/slaywithtray SiP SCRIPTS… Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE! BEST SELLING BOOKS & JOURNALS… Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON CONTACT US… Have Questions? Want to Sponsor the Podcast or Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM You're invited to EAT, PLAY & SLAY on HER SLAYGROUND... Join ME & the SLAY Squad for the NEW Podcast: Me Moments in the Morning! @talkwithmarie @interludes_podcast @mountainspiritspeaks We LIVE STREAM Tuesday - Saturday 5am PST~7am CST~8am EST via the SLAY with TRAY Channel! Don’t forget to SUBSCRIBE! Link in Bio! THEN meet us on the SLAYGROUND for PART 2! Me Moments in the Morning ClubHouse Edition where we continue the conversation. ALL Goddesses are welcome to the stage to share their Gratitude, Intentions & Affirmations of the day. 5:30am PST~7:30am CST~8:30am EST. Follow the link in my bio. Have Questions? Want to Sponsor the Podcast or Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM
33:46
January 20, 2022
Episode 35: The Storm Before the Calm
We all love those sunny NACITS (Not A Cloud In The Sky) days, but "Tell me baby, Can YOU stand the rain?" What happens when the storm rolls in? You know the ones that cause chaos and disorder. The ones that make you question your own sanity. Yes those! Let's talk about them...  Be sure to SUBSCRIBE & SHARE!  Join us via LIVE STREAM Tuesday - Saturday! THEN meet us on the SLAYGROUND for Me Moments in the Morning CH Edition to continue the conversation and share our individual Gratitude, Intentions & Affirmations of the day. YES! We stream LIVE for FIVE days a week via the SLAY with Tray Channel Join us for ME Moments Pt 2 via ClubHouse #the Slayground Club You're invited to EAT, PLAY & SLAY on HER SLAYGROUND via... SLAY with TRAY  SLAY Alert by signing up for the HER Slayground Newsletter HERE! SOCIAL Hubs IG https://www.instagram.com/slaywithtraynow/ FB https://www.facebook.com/TracyRN77/ CH https://www.clubhouse.com/@slaywithtray Wisdom https://joinwisdom.audio/slaywithtray SiP SCRIPTS… Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE! BEST SELLING BOOKS & JOURNALS… Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON CONTACT US… Have Questions? Want to Sponsor the Podcast or Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM You're invited to EAT, PLAY & SLAY on HER SLAYGROUND... Join ME & the SLAY Squad for the NEW Podcast: Me Moments in the Morning! @talkwithmarie @interludes_podcast @mountainspiritspeaks We LIVE STREAM Tuesday - Saturday 5am PST~7am CST~8am EST via the SLAY with TRAY Channel! Don’t forget to SUBSCRIBE! Link in Bio! THEN meet us on the SLAYGROUND for PART 2! Me Moments in the Morning ClubHouse Edition where we continue the conversation. ALL Goddesses are welcome to the stage to share their Gratitude, Intentions & Affirmations of the day. 5:30am PST~7:30am CST~8:30am EST. Follow the link in my bio. Have Questions? Want to Sponsor the Podcast or Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM
33:08
January 19, 2022
Episode 34: Because of HER
Because of HER... Who is that woman, that Goddess in your life that helped you realize who you are, your brilliance and always saw your light no matter what? For me it was my grandmother, Blanche M. Robinson. She 95 years old when she passed and I had the honor of knowing her, and loving her 50 years of my life.  Be sure to SUBSCRIBE & SHARE!  Join us via LIVE STREAM Tuesday - Saturday! THEN meet us on the SLAYGROUND for Me Moments in the Morning CH Edition to continue the conversation and share our individual Gratitude, Intentions & Affirmations of the day. YES! We stream LIVE for FIVE days a week via the SLAY with Tray Channel Join us for ME Moments Pt 2 via ClubHouse #the Slayground Club You're invited to EAT, PLAY & SLAY on HER SLAYGROUND via... SLAY with TRAY  SLAY Alert by signing up for the HER Slayground Newsletter HERE! SOCIAL Hubs IG https://www.instagram.com/slaywithtraynow/ FB https://www.facebook.com/TracyRN77/ CH https://www.clubhouse.com/@slaywithtray Wisdom https://joinwisdom.audio/slaywithtray SiP SCRIPTS… Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE! BEST SELLING BOOKS & JOURNALS… Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON CONTACT US… Have Questions? Want to Sponsor the Podcast or Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM You're invited to EAT, PLAY & SLAY on HER SLAYGROUND... Join ME & the SLAY Squad for the NEW Podcast: Me Moments in the Morning! @talkwithmarie @interludes_podcast @mountainspiritspeaks We LIVE STREAM Tuesday - Saturday 5am PST~7am CST~8am EST via the SLAY with TRAY Channel! Don’t forget to SUBSCRIBE! Link in Bio! THEN meet us on the SLAYGROUND for PART 2! Me Moments in the Morning ClubHouse Edition where we continue the conversation. ALL Goddesses are welcome to the stage to share their Gratitude, Intentions & Affirmations of the day. 5:30am PST~7:30am CST~8:30am EST. Follow the link in my bio. Have Questions? Want to Sponsor the Podcast or Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM
25:21
January 18, 2022
Episode 33: The Missing Ingredient
Happy Self-Love Saturday! The struggle was real this morning as we had to deal with multiple behind-the-scenes shenanigans. So, we almost didn't have this conversation; HOWEVER, we persevered and jumpstarted the "Self-Hate" discussion. Yes! We are doing a Self Hate Series that will occur over the next few Saturdays as we take time to explore and deep dive into it. Here's the thing. We cannot fully operate from the light of self-love if we do not address and deal with the darkness of self-hate. Our Healing, Evolution & Rebirth (HER) depend on it! Let's get into it... Be sure to SUBSCRIBE & SHARE!  Join us via LIVE STREAM Tuesday - Saturday! THEN meet us on the SLAYGROUND for Me Moments in the Morning CH Edition to continue the conversation and share our individual Gratitude, Intentions & Affirmations of the day. YES! We stream LIVE for FIVE days a week via the SLAY with Tray Channel Join us for ME Moments Pt 2 via ClubHouse #the Slayground Club You're invited to EAT, PLAY & SLAY on HER SLAYGROUND via... SLAY with TRAY  SLAY Alert by signing up for the HER Slayground Newsletter HERE! SOCIAL Hubs IG https://www.instagram.com/slaywithtraynow/ FB https://www.facebook.com/TracyRN77/ CH https://www.clubhouse.com/@slaywithtray Wisdom https://joinwisdom.audio/slaywithtray SiP SCRIPTS… Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE! BEST SELLING BOOKS & JOURNALS… Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON CONTACT US… Have Questions? Want to Sponsor the Podcast or Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM
32:19
January 15, 2022
Episode 32: Exit Stage Left!
Exit Stage Left! When you gotta go, you gotta go! Today we are talking about creating exit strategies when it's time to leave a job, a career, a relationship, a toxic space, etc. As for me, I am celebrating my 6 Year Anniversary of saying no to the status quo and YES to ME! Come celebrate with me!!!  Be sure to SUBSCRIBE & SHARE!  Join us via LIVE STREAM Tuesday - Saturday! THEN meet us on the SLAYGROUND for Me Moments in the Morning CH Edition to continue the conversation and share our individual Gratitude, Intentions & Affirmations of the day. YES! We stream LIVE for FIVE days a week via the SLAY with Tray Channel Join us for ME Moments Pt 2 via ClubHouse #the Slayground Club You're invited to EAT, PLAY & SLAY on HER SLAYGROUND via... SLAY with TRAY  SLAY Alert by signing up for the HER Slayground Newsletter HERE! SOCIAL Hubs IG https://www.instagram.com/slaywithtraynow/ FB https://www.facebook.com/TracyRN77/ CH https://www.clubhouse.com/@slaywithtray Wisdom https://joinwisdom.audio/slaywithtray SiP SCRIPTS… Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE! BEST SELLING BOOKS & JOURNALS… Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON CONTACT US… Have Questions? Want to Sponsor the Podcast or Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM
36:26
January 14, 2022
Episode 31: The Shero Inside
I envision each of us with a little superhero (SHERO) inside navigating the way when we let HER. Are you still dreaming or letting HER dream?  Hey Love! Be sure to SUBSCRIBE & SHARE!  Join us via LIVE STREAM Tuesday - Saturday! THEN meet us on the SLAYGROUND for Me Moments in the Morning CH Edition to continue the conversation and share our individual Gratitude, Intentions & Affirmations of the day. YES! We stream LIVE for FIVE days a week via the SLAY with Tray Channel Join us for ME Moments Pt 2 via ClubHouse #the Slayground Club You're invited to EAT, PLAY & SLAY on HER SLAYGROUND via... Continue to SLAY with TRAY  SLAY Alert by signing up for the HER Slayground Newsletter HERE! SOCIAL Hubs IG https://www.instagram.com/slaywithtraynow/ FB https://www.facebook.com/TracyRN77/ CH https://www.clubhouse.com/@slaywithtray Wisdom https://joinwisdom.audio/slaywithtray SiP SCRIPTS… Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE! BEST SELLING BOOKS & JOURNALS… Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON CONTACT US… Have Questions? Want to Sponsor the Podcast or Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM
38:08
January 13, 2022
Episode 30: SLAY Your Superpower
Join us as we discuss our innate superpowers and hopefully encourage you to begin to examine your own. Don't forget to SUBSCRIBE & SHARE!  Join us via LIVE STREAM Tuesday - Saturday! THEN meet us on the SLAYGROUND for Me Moments in the Morning CH Edition to continue the conversation and share our individual Gratitude, Intentions & Affirmations of the day. YES! We stream LIVE for FIVE days a week via the SLAY with Tray Channel Join us for ME Moments Pt 2 via ClubHouse #the Slayground Club You're invited to EAT, PLAY & SLAY on HER SLAYGROUND via... SLAY with TRAY  SLAY Alert by signing up for the HER Slayground Newsletter HERE! SOCIAL Hubs IG https://www.instagram.com/slaywithtraynow/ FB https://www.facebook.com/TracyRN77/ CH https://www.clubhouse.com/@slaywithtray Wisdom https://joinwisdom.audio/slaywithtray SiP SCRIPTS… Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE! BEST SELLING BOOKS & JOURNALS… Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON CONTACT US… Have Questions? Want to Sponsor the Podcast or Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM
24:44
January 12, 2022
Episode 29: Good Morning Gorgeous!
Sending Birthday Love and Many Thanks to the Gorgeous Goddess MJB (Mary J Blige) for yet another anthem to self (for Black women everywhere): "Good Morning Gorgeous!" Today's conversation is about the importance of speaking life and love to yourself on the regular.     Don't forget to SUBSCRIBE & SHARE!  Join us via LIVE STREAM Tuesday - Saturday! THEN meet us on the SLAYGROUND for Me Moments in the Morning CH Edition to continue the conversation and share our individual Gratitude, Intentions & Affirmations of the day. YES! We stream LIVE for FIVE days a week via the SLAY with Tray Channel Join us for ME Moments Pt 2 via ClubHouse #the Slayground Club You're invited to EAT, PLAY & SLAY on HER SLAYGROUND via... SLAY with TRAY  SLAY Alert by signing up for the HER Slayground Newsletter HERE! SOCIAL Hubs IG https://www.instagram.com/slaywithtraynow/ FB https://www.facebook.com/TracyRN77/ CH https://www.clubhouse.com/@slaywithtray Wisdom https://joinwisdom.audio/slaywithtray SiP SCRIPTS… Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE! BEST SELLING BOOKS & JOURNALS… Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON CONTACT US… Have Questions? Want to Sponsor the Podcast? Want to Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM
30:17
January 11, 2022
Episode 28: The Triple Threat! The Goddess, HER Vision & HER Wombiverse
Harnessing the power of this trilogy is all you need to SLAY your life. Shall we SLAY? Don't forget to SUBSCRIBE & SHARE!  Join us via LIVE STREAM Tuesday - Saturday! THEN meet us on the SLAYGROUND for Me Moments in the Morning CH Edition to continue the conversation and share our individual Gratitude, Intentions & Affirmations of the day. YES! We stream LIVE for FIVE days a week via the SLAY with Tray Channel Join us for ME Moments Pt 2 via ClubHouse #the Slayground Club You're invited to EAT, PLAY & SLAY on HER SLAYGROUND via... SLAY with TRAY  SLAY Alert by signing up for the HER Slayground Newsletter HERE! SOCIAL Hubs IG https://www.instagram.com/slaywithtraynow/ FB https://www.facebook.com/TracyRN77/ CH https://www.clubhouse.com/@slaywithtray Wisdom https://joinwisdom.audio/slaywithtray SiP SCRIPTS… Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE! BEST SELLING BOOKS & JOURNALS… Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON CONTACT US… Have Questions? Want to Sponsor the Podcast? Want to Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM
27:43
January 11, 2022
Episode 27: We Are One!
Here on HER Slayground, we believe we are better together. Yes, we are all on our individual journeys to slay this life, but that does not mean we have to do it alone. Can we finally remove all of the bullshit, competition and anything else that impedes our connectivity? Let's talk about it. Don't forget to SUBSCRIBE & SHARE!  Join us via LIVE STREAM Tuesday - Saturday! THEN meet us on the SLAYGROUND for Me Moments in the Morning CH Edition to continue the conversation and share our individual Gratitude, Intentions & Affirmations of the day. YES! We stream LIVE for FIVE days a week via the SLAY with Tray Channel Join us for ME Moments Pt 2 via ClubHouse #the Slayground Club You're invited to EAT, PLAY & SLAY on HER SLAYGROUND via... SLAY with TRAY  SLAY Alert by signing up for the HER Slayground Newsletter HERE! SOCIAL Hubs IG https://www.instagram.com/slaywithtraynow/ FB https://www.facebook.com/TracyRN77/ CH https://www.clubhouse.com/@slaywithtray Wisdom https://joinwisdom.audio/slaywithtray SiP SCRIPTS… Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE! BEST SELLING BOOKS & JOURNALS… Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON CONTACT US… Have Questions? Want to Sponsor the Podcast? Want to Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM
29:56
January 11, 2022
Episode 26: Who's in Your Corner?
Some folks may be standing in your corner, but they ain't really on your team (the Parasites), while others got your back no matter what (Pillars). Have you checked lately? It may be time to clean house. Don't forget to SUBSCRIBE & SHARE!  Join us via LIVE STREAM Tuesday - Saturday! THEN meet us on the SLAYGROUND for Me Moments in the Morning CH Edition to continue the conversation and share our individual Gratitude, Intentions & Affirmations of the day. YES! We stream LIVE for FIVE days a week via the SLAY with Tray Channel Join us for ME Moments Pt 2 via ClubHouse #the Slayground Club You're invited to EAT, PLAY & SLAY on HER SLAYGROUND via... SLAY with TRAY  SLAY Alert by signing up for the HER Slayground Newsletter HERE! SOCIAL Hubs IG https://www.instagram.com/slaywithtraynow/ FB https://www.facebook.com/TracyRN77/ CH https://www.clubhouse.com/@slaywithtray Wisdom https://joinwisdom.audio/slaywithtray SiP SCRIPTS… Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE! BEST SELLING BOOKS & JOURNALS… Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON CONTACT US… Have Questions? Want to Sponsor the Podcast? Want to Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM
28:54
January 11, 2022
Episode 25: Time With Spirit
Ya'll remember a few years back, the song, "Keep You In mind," by Guordon Banks?  I love that song and every time I hear it (still), I feel like I'm deep diving into JADE (Juicy And Delicious Experience).  One morning, that song hit differently and this thought came to mind: Imagine if Spirit (Your Higher Power) sang this song to you.  Plenty of food for thought today...Let's EAT Goddess. Don't forget to SUBSCRIBE & SHARE!  Join us via LIVE STREAM Tuesday - Saturday! THEN meet us on the SLAYGROUND for Me Moments in the Morning CH Edition to continue the conversation and share our individual Gratitude, Intentions & Affirmations of the day. YES! We stream LIVE for FIVE days a week via the SLAY with Tray Channel Join us for ME Moments Pt 2 via ClubHouse #the Slayground Club You're invited to EAT, PLAY & SLAY on HER SLAYGROUND via... SLAY with TRAY  SLAY Alert by signing up for the HER Slayground Newsletter HERE! SOCIAL Hubs IG https://www.instagram.com/slaywithtraynow/ FB https://www.facebook.com/TracyRN77/ CH https://www.clubhouse.com/@slaywithtray Wisdom https://joinwisdom.audio/slaywithtray SiP SCRIPTS… Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE! BEST SELLING BOOKS & JOURNALS… Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON CONTACT US… Have Questions? Want to Sponsor the Podcast? Want to Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM
27:50
January 11, 2022
Episode 24: Don't Take That Shit!
Have you ever seen or heard something that kind of shifted your perception about things? Well in this episode, we are talking about a quote by Angela Davis. It was one of those things that shifted something in my life and eventually became my BAMN Anthem.  Oh yeah, BAMN - By Any Means Necessary. Don't forget to SUBSCRIBE & SHARE!  Join us via LIVE STREAM Tuesday - Saturday! THEN meet us on the SLAYGROUND for Me Moments in the Morning CH Edition to continue the conversation and share our individual Gratitude, Intentions & Affirmations of the day. YES! We stream LIVE for FIVE days a week via the SLAY with Tray Channel Join us for ME Moments Pt 2 via ClubHouse #the Slayground Club You're invited to EAT, PLAY & SLAY on HER SLAYGROUND via... SLAY with TRAY  SLAY Alert by signing up for the HER Slayground Newsletter HERE! SOCIAL Hubs IG https://www.instagram.com/slaywithtraynow/ FB https://www.facebook.com/TracyRN77/ CH https://www.clubhouse.com/@slaywithtray Wisdom https://joinwisdom.audio/slaywithtray SiP SCRIPTS… Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE! BEST SELLING BOOKS & JOURNALS… Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON CONTACT US… Have Questions? Want to Sponsor the Podcast? Want to Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM
23:46
January 11, 2022
Episode 23: A SLAY Celebration!
Here on HER Slayground, we always find ways to celebrate. Today is the 1 year anniversary of SLAY Self-Love Awaits You becoming a #1 Best Seller!  Come show some love for the SLAY & join in on the celebration!!! Don't forget to SUBSCRIBE & SHARE!  Join us via LIVE STREAM Tuesday - Saturday! THEN meet us on the SLAYGROUND for Me Moments in the Morning CH Edition to continue the conversation and share our individual Gratitude, Intentions & Affirmations of the day. YES! We stream LIVE for FIVE days a week via the SLAY with Tray Channel Join us for ME Moments Pt 2 via ClubHouse #the Slayground Club You're invited to EAT, PLAY & SLAY on HER SLAYGROUND via... SLAY with TRAY  SLAY Alert by signing up for the HER Slayground Newsletter HERE! SOCIAL Hubs IG https://www.instagram.com/slaywithtraynow/ FB https://www.facebook.com/TracyRN77/ CH https://www.clubhouse.com/@slaywithtray Wisdom https://joinwisdom.audio/slaywithtray SiP SCRIPTS… Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE! BEST SELLING BOOKS & JOURNALS… Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON CONTACT US… Have Questions? Want to Sponsor the Podcast? Want to Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM
24:04
January 11, 2022
Episode 22: Getcha GLOW On!
"Allow the light of your GLOW (Goddess Life Of Wisdom) to illuminate every path.  Then with your GLOW in tow, stand upon your rock with the full knowledge and understanding that therein lies your power to SLAY this life to the fullest." Compliments of the SLAY Bible, of course.  Now let's get this thing GLOWing Goddess. Don't forget to SUBSCRIBE & SHARE!  Join us via LIVE STREAM Tuesday - Saturday! THEN meet us on the SLAYGROUND for Me Moments in the Morning CH Edition to continue the conversation and share our individual Gratitude, Intentions & Affirmations of the day. YES! We stream LIVE for FIVE days a week via the SLAY with Tray Channel Join us for ME Moments Pt 2 via ClubHouse #the Slayground Club You're invited to EAT, PLAY & SLAY on HER SLAYGROUND via... SLAY with TRAY  SLAY Alert by signing up for the HER Slayground Newsletter HERE! SOCIAL Hubs IG https://www.instagram.com/slaywithtraynow/ FB https://www.facebook.com/TracyRN77/ CH https://www.clubhouse.com/@slaywithtray Wisdom https://joinwisdom.audio/slaywithtray SiP SCRIPTS… Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE! BEST SELLING BOOKS & JOURNALS… Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON CONTACT US… Have Questions? Want to Sponsor the Podcast? Want to Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM
23:45
January 11, 2022
Episode 21: Tap Into Color
We take so much for granted. Our connectivity and even the power of color included. Like so many other things in our lives COLOR is a powerful tool. Today we are tapping into that power and how we can use it to color our world. Don't forget to SUBSCRIBE & SHARE!  Join us via LIVE STREAM Tuesday - Saturday! THEN meet us on the SLAYGROUND for Me Moments in the Morning CH Edition to continue the conversation and share our individual Gratitude, Intentions & Affirmations of the day. YES! We stream LIVE for FIVE days a week via the SLAY with Tray Channel Join us for ME Moments Pt 2 via ClubHouse #the Slayground Club You're invited to EAT, PLAY & SLAY on HER SLAYGROUND via... SLAY with TRAY  SLAY Alert by signing up for the HER Slayground Newsletter HERE! SOCIAL Hubs IG https://www.instagram.com/slaywithtraynow/ FB https://www.facebook.com/TracyRN77/ CH https://www.clubhouse.com/@slaywithtray Wisdom https://joinwisdom.audio/slaywithtray SiP SCRIPTS… Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE! BEST SELLING BOOKS & JOURNALS… Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON CONTACT US… Have Questions? Want to Sponsor the Podcast? Want to Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM
27:52
January 11, 2022
Episode 20: Cultivate Love
Fuck what everybody else says, thinks or does. We have to cultivate our own culture of love...love for self and love for others. Don't forget to SUBSCRIBE & SHARE!  Join us via LIVE STREAM Tuesday - Saturday! THEN meet us on the SLAYGROUND for Me Moments in the Morning CH Edition to continue the conversation and share our individual Gratitude, Intentions & Affirmations of the day. YES! We stream LIVE for FIVE days a week via the SLAY with Tray Channel Join us for ME Moments Pt 2 via ClubHouse #the Slayground Club You're invited to EAT, PLAY & SLAY on HER SLAYGROUND via... SLAY with TRAY  SLAY Alert by signing up for the HER Slayground Newsletter HERE! SOCIAL Hubs IG https://www.instagram.com/slaywithtraynow/ FB https://www.facebook.com/TracyRN77/ CH https://www.clubhouse.com/@slaywithtray Wisdom https://joinwisdom.audio/slaywithtray SiP SCRIPTS… Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE! BEST SELLING BOOKS & JOURNALS… Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON CONTACT US… Have Questions? Want to Sponsor the Podcast? Want to Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM
31:46
January 11, 2022
Episode 19: Flaws & All!
Let's face facts. None of us are perfect. We all have flaws. You may as well own them too. After all, they belong to you as part of your journey.  Just accept it. Don't forget to SUBSCRIBE & SHARE!  Join us via LIVE STREAM Tuesday - Saturday! THEN meet us on the SLAYGROUND for Me Moments in the Morning CH Edition to continue the conversation and share our individual Gratitude, Intentions & Affirmations of the day. YES! We stream LIVE for FIVE days a week via the SLAY with Tray Channel Join us for ME Moments Pt 2 via ClubHouse #the Slayground Club You're invited to EAT, PLAY & SLAY on HER SLAYGROUND via... SLAY with TRAY  SLAY Alert by signing up for the HER Slayground Newsletter HERE! SOCIAL Hubs IG https://www.instagram.com/slaywithtraynow/ FB https://www.facebook.com/TracyRN77/ CH https://www.clubhouse.com/@slaywithtray Wisdom https://joinwisdom.audio/slaywithtray SiP SCRIPTS… Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE! BEST SELLING BOOKS & JOURNALS… Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON CONTACT US… Have Questions? Want to Sponsor the Podcast? Want to Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM
25:33
January 11, 2022
Episode 18: What Do You Want?
Stop! Please stop having these conversations about what you don't want. Let's sit down and talk about what you do want. Don't forget to SUBSCRIBE & SHARE!  Join us via LIVE STREAM Tuesday - Saturday! THEN meet us on the SLAYGROUND for Me Moments in the Morning CH Edition to continue the conversation and share our individual Gratitude, Intentions & Affirmations of the day. YES! We stream LIVE for FIVE days a week via the SLAY with Tray Channel Join us for ME Moments Pt 2 via ClubHouse #the Slayground Club You're invited to EAT, PLAY & SLAY on HER SLAYGROUND via... SLAY with TRAY  SLAY Alert by signing up for the HER Slayground Newsletter HERE! SOCIAL Hubs IG https://www.instagram.com/slaywithtraynow/ FB https://www.facebook.com/TracyRN77/ CH https://www.clubhouse.com/@slaywithtray Wisdom https://joinwisdom.audio/slaywithtray SiP SCRIPTS… Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE! BEST SELLING BOOKS & JOURNALS… Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON CONTACT US… Have Questions? Want to Sponsor the Podcast? Want to Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM
28:18
January 11, 2022
Episode 17: We Got This!
We get it. We live in a very competitive society where killin' the competition is key; however, lie detector tests determined that was a lie! We are so much better together - working collaboratively, supportively and lovingly. Let's get down to the real business then...We Got This! Don't forget to SUBSCRIBE & SHARE!  Join us via LIVE STREAM Tuesday - Saturday! THEN meet us on the SLAYGROUND for Me Moments in the Morning CH Edition to continue the conversation and share our individual Gratitude, Intentions & Affirmations of the day. YES! We stream LIVE for FIVE days a week via the SLAY with Tray Channel Join us for ME Moments Pt 2 via ClubHouse #the Slayground Club You're invited to EAT, PLAY & SLAY on HER SLAYGROUND via... SLAY with TRAY  SLAY Alert by signing up for the HER Slayground Newsletter HERE! SOCIAL Hubs IG https://www.instagram.com/slaywithtraynow/ FB https://www.facebook.com/TracyRN77/ CH https://www.clubhouse.com/@slaywithtray Wisdom https://joinwisdom.audio/slaywithtray SiP SCRIPTS… Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE! BEST SELLING BOOKS & JOURNALS… Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON CONTACT US… Have Questions? Want to Sponsor the Podcast? Want to Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM
27:38
January 11, 2022
Episode 16: Tapping into I AM!
The power of I AM...need I really say more? Don't forget to SUBSCRIBE & SHARE!  Join us via LIVE STREAM Tuesday - Saturday! THEN meet us on the SLAYGROUND for Me Moments in the Morning CH Edition to continue the conversation and share our individual Gratitude, Intentions & Affirmations of the day. YES! We stream LIVE for FIVE days a week via the SLAY with Tray Channel Join us for ME Moments Pt 2 via ClubHouse #the Slayground Club You're invited to EAT, PLAY & SLAY on HER SLAYGROUND via... SLAY with TRAY  SLAY Alert by signing up for the HER Slayground Newsletter HERE! SOCIAL Hubs IG https://www.instagram.com/slaywithtraynow/ FB https://www.facebook.com/TracyRN77/ CH https://www.clubhouse.com/@slaywithtray Wisdom https://joinwisdom.audio/slaywithtray SiP SCRIPTS… Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE! BEST SELLING BOOKS & JOURNALS… Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON CONTACT US… Have Questions? Want to Sponsor the Podcast? Want to Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM
26:09
January 11, 2022
Episode 15: Fuck Your Fear
We get it Goddess. That thing was, is or may be super fucking scary. You know that thing you built up all kinds of anxiety  around? Yes, that!  It's time to gag and bind your fear and just do the damn thing! Don't forget to SUBSCRIBE & SHARE!  Join us via LIVE STREAM Tuesday - Saturday! THEN meet us on the SLAYGROUND for Me Moments in the Morning CH Edition to continue the conversation and share our individual Gratitude, Intentions & Affirmations of the day. YES! We stream LIVE for FIVE days a week via the SLAY with Tray Channel Join us for ME Moments Pt 2 via ClubHouse #the Slayground Club You're invited to EAT, PLAY & SLAY on HER SLAYGROUND via... SLAY with TRAY  SLAY Alert by signing up for the HER Slayground Newsletter HERE! SOCIAL Hubs IG https://www.instagram.com/slaywithtraynow/ FB https://www.facebook.com/TracyRN77/ CH https://www.clubhouse.com/@slaywithtray Wisdom https://joinwisdom.audio/slaywithtray SiP SCRIPTS… Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE! BEST SELLING BOOKS & JOURNALS… Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON CONTACT US… Have Questions? Want to Sponsor the Podcast? Want to Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM
27:51
January 11, 2022
Episode 14: The Crazy Drawer
We trying to get our shit together. You know. . .Planting, Planning, Releasing and Removing some stuff as we prepare to step into the new year. You? Don't forget to SUBSCRIBE & SHARE!  Join us via LIVE STREAM Tuesday - Saturday! THEN meet us on the SLAYGROUND for Me Moments in the Morning CH Edition to continue the conversation and share our individual Gratitude, Intentions & Affirmations of the day. YES! We stream LIVE for FIVE days a week via the SLAY with Tray Channel Join us for ME Moments Pt 2 via ClubHouse #the Slayground Club You're invited to EAT, PLAY & SLAY on HER SLAYGROUND via... SLAY with TRAY  SLAY Alert by signing up for the HER Slayground Newsletter HERE! SOCIAL Hubs IG https://www.instagram.com/slaywithtraynow/ FB https://www.facebook.com/TracyRN77/ CH https://www.clubhouse.com/@slaywithtray Wisdom https://joinwisdom.audio/slaywithtray SiP SCRIPTS… Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE! BEST SELLING BOOKS & JOURNALS… Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON CONTACT US… Have Questions? Want to Sponsor the Podcast? Want to Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM
24:31
January 11, 2022
Episode 13: Toot-Toot Goddess!
Yep, it's time to toot your own horn again Goddess.  We see you SLAY'n & doing your own thing. We applaud you! Don't forget to SUBSCRIBE & SHARE!  Join us via LIVE STREAM Tuesday - Saturday! THEN meet us on the SLAYGROUND for Me Moments in the Morning CH Edition to continue the conversation and share our individual Gratitude, Intentions & Affirmations of the day. YES! We stream LIVE for FIVE days a week via the SLAY with Tray Channel Join us for ME Moments Pt 2 via ClubHouse #the Slayground Club You're invited to EAT, PLAY & SLAY on HER SLAYGROUND via... SLAY with TRAY  SLAY Alert by signing up for the HER Slayground Newsletter HERE! SOCIAL Hubs IG https://www.instagram.com/slaywithtraynow/ FB https://www.facebook.com/TracyRN77/ CH https://www.clubhouse.com/@slaywithtray Wisdom https://joinwisdom.audio/slaywithtray SiP SCRIPTS… Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE! BEST SELLING BOOKS & JOURNALS… Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON CONTACT US… Have Questions? Want to Sponsor the Podcast? Want to Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM
20:08
January 11, 2022
Episode 12: Release the Moon
It's time to release the moon and let it do what it do baby! We are discussing the power of the Waning Crescent Moon which ushers in a time of reconstruction. Don't forget to SUBSCRIBE & SHARE!  Join us via LIVE STREAM Tuesday - Saturday! THEN meet us on the SLAYGROUND for Me Moments in the Morning CH Edition to continue the conversation and share our individual Gratitude, Intentions & Affirmations of the day. YES! We stream LIVE for FIVE days a week via the SLAY with Tray Channel Join us for ME Moments Pt 2 via ClubHouse #the Slayground Club You're invited to EAT, PLAY & SLAY on HER SLAYGROUND via... SLAY with TRAY  SLAY Alert by signing up for the HER Slayground Newsletter HERE! SOCIAL Hubs IG https://www.instagram.com/slaywithtraynow/ FB https://www.facebook.com/TracyRN77/ CH https://www.clubhouse.com/@slaywithtray Wisdom https://joinwisdom.audio/slaywithtray SiP SCRIPTS… Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE! BEST SELLING BOOKS & JOURNALS… Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON CONTACT US… Have Questions? Want to Sponsor the Podcast? Want to Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM
25:36
January 11, 2022
Episode 11: Grateful for Self
Do you have an attitude of gratitude about the goddess YOU are and were always created to be? We're talking about YOU being and do YOU in YOU (Your Own Uniqueness). Don't forget to SUBSCRIBE & SHARE!  Join us via LIVE STREAM Tuesday - Saturday! THEN meet us on the SLAYGROUND for Me Moments in the Morning CH Edition to continue the conversation and share our individual Gratitude, Intentions & Affirmations of the day. YES! We stream LIVE for FIVE days a week via the SLAY with Tray Channel Join us for ME Moments Pt 2 via ClubHouse #the Slayground Club You're invited to EAT, PLAY & SLAY on HER SLAYGROUND via... SLAY with TRAY  SLAY Alert by signing up for the HER Slayground Newsletter HERE! SOCIAL Hubs IG https://www.instagram.com/slaywithtraynow/ FB https://www.facebook.com/TracyRN77/ CH https://www.clubhouse.com/@slaywithtray Wisdom https://joinwisdom.audio/slaywithtray SiP SCRIPTS… Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE! BEST SELLING BOOKS & JOURNALS… Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON CONTACT US… Have Questions? Want to Sponsor the Podcast? Want to Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM
23:20
January 11, 2022
Episode 10: Your Perception
The reality we live in is shaped by our own perception of the world around us. What's your current perception of where you are versus where you want to be in life? Let's give this question a go. Don't forget to SUBSCRIBE & SHARE!  Join us via LIVE STREAM Tuesday - Saturday! THEN meet us on the SLAYGROUND for Me Moments in the Morning CH Edition to continue the conversation and share our individual Gratitude, Intentions & Affirmations of the day. YES! We stream LIVE for FIVE days a week via the SLAY with Tray Channel Join us for ME Moments Pt 2 via ClubHouse #the Slayground Club You're invited to EAT, PLAY & SLAY on HER SLAYGROUND via... SLAY with TRAY  SLAY Alert by signing up for the HER Slayground Newsletter HERE! SOCIAL Hubs IG https://www.instagram.com/slaywithtraynow/ FB https://www.facebook.com/TracyRN77/ CH https://www.clubhouse.com/@slaywithtray Wisdom https://joinwisdom.audio/slaywithtray SiP SCRIPTS… Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE! BEST SELLING BOOKS & JOURNALS… Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON CONTACT US… Have Questions? Want to Sponsor the Podcast? Want to Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM
26:35
January 11, 2022
Episode 9: Wanna Be Free
We believe we are "free" because they told us we are, but are we truly? I don't know if we can ever fully or effectively answer this question, yet the conversation MUST be had. Don't forget to SUBSCRIBE & SHARE!  Join us via LIVE STREAM Tuesday - Saturday! THEN meet us on the SLAYGROUND for Me Moments in the Morning CH Edition to continue the conversation and share our individual Gratitude, Intentions & Affirmations of the day. YES! We stream LIVE for FIVE days a week via the SLAY with Tray Channel Join us for ME Moments Pt 2 via ClubHouse #the Slayground Club You're invited to EAT, PLAY & SLAY on HER SLAYGROUND via... SLAY with TRAY  SLAY Alert by signing up for the HER Slayground Newsletter HERE! SOCIAL Hubs IG https://www.instagram.com/slaywithtraynow/ FB https://www.facebook.com/TracyRN77/ CH https://www.clubhouse.com/@slaywithtray Wisdom https://joinwisdom.audio/slaywithtray SiP SCRIPTS… Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE! BEST SELLING BOOKS & JOURNALS… Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON CONTACT US… Have Questions? Want to Sponsor the Podcast? Want to Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM
27:13
January 11, 2022
Episode 8: Wisdom Over Winning (Letting Ego Go)
It's a Wisdom Over Winning (WOW'n) kinda day. We are discussing using wisdom over our egotistical need to win.  Of course, when you use wisdom, you win anyway. So, why even play the game? Don't forget to SUBSCRIBE & SHARE!  Join us via LIVE STREAM Tuesday - Saturday! THEN meet us on the SLAYGROUND for Me Moments in the Morning CH Edition to continue the conversation and share our individual Gratitude, Intentions & Affirmations of the day. YES! We stream LIVE for FIVE days a week via the SLAY with Tray Channel Join us for ME Moments Pt 2 via ClubHouse #the Slayground Club You're invited to EAT, PLAY & SLAY on HER SLAYGROUND via... SLAY with TRAY  SLAY Alert by signing up for the HER Slayground Newsletter HERE! SOCIAL Hubs IG https://www.instagram.com/slaywithtraynow/ FB https://www.facebook.com/TracyRN77/ CH https://www.clubhouse.com/@slaywithtray Wisdom https://joinwisdom.audio/slaywithtray SiP SCRIPTS… Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE! BEST SELLING BOOKS & JOURNALS… Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON CONTACT US… Have Questions? Want to Sponsor the Podcast? Want to Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM
25:33
January 11, 2022
Episode 7: Communing with the Ancestors
Today we are tapping into our ability to commune with our ancestors. Don't forget to SUBSCRIBE & SHARE!  Join us via LIVE STREAM Tuesday - Saturday! THEN meet us on the SLAYGROUND for Me Moments in the Morning CH Edition to continue the conversation and share our individual Gratitude, Intentions & Affirmations of the day. YES! We stream LIVE for FIVE days a week via the SLAY with Tray Channel Join us for ME Moments Pt 2 via ClubHouse #the Slayground Club You're invited to EAT, PLAY & SLAY on HER SLAYGROUND via... SLAY with TRAY  SLAY Alert by signing up for the HER Slayground Newsletter HERE! SOCIAL Hubs IG https://www.instagram.com/slaywithtraynow/ FB https://www.facebook.com/TracyRN77/ CH https://www.clubhouse.com/@slaywithtray Wisdom https://joinwisdom.audio/slaywithtray SiP SCRIPTS… Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE! BEST SELLING BOOKS & JOURNALS… Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON CONTACT US… Have Questions? Want to Sponsor the Podcast? Want to Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM
23:29
January 11, 2022
Episode 6: Keeping Promises to Yourself
Think about all the things we do for everyone else. We have no problem keeping our promises to them, but when it comes to ourselves...Meh!  Do you keep your promises to yourself?  If not, it's time to shift that dynamic Goddess. Let's chat. Don't forget to SUBSCRIBE & SHARE!  Join us via LIVE STREAM Tuesday - Saturday! THEN meet us on the SLAYGROUND for Me Moments in the Morning CH Edition to continue the conversation and share our individual Gratitude, Intentions & Affirmations of the day. YES! We stream LIVE for FIVE days a week via the SLAY with Tray Channel Join us for ME Moments Pt 2 via ClubHouse #the Slayground Club You're invited to EAT, PLAY & SLAY on HER SLAYGROUND via... SLAY with TRAY  SLAY Alert by signing up for the HER Slayground Newsletter HERE! SOCIAL Hubs IG https://www.instagram.com/slaywithtraynow/ FB https://www.facebook.com/TracyRN77/ CH https://www.clubhouse.com/@slaywithtray Wisdom https://joinwisdom.audio/slaywithtray SiP SCRIPTS… Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE! BEST SELLING BOOKS & JOURNALS… Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON CONTACT US… Have Questions? Want to Sponsor the Podcast? Want to Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM
24:48
January 11, 2022
Episode 5: Sacred Spaces
There is something so profound about creating and honoring your own sacred spaces, both externally and internally. Join in on the conversation and let us know your thoughts about sacred spaces.   Don't forget to SUBSCRIBE & SHARE!  Join us via LIVE STREAM Tuesday - Saturday! THEN meet us on the SLAYGROUND for Me Moments in the Morning CH Edition to continue the conversation and share our individual Gratitude, Intentions & Affirmations of the day. YES! We stream LIVE for FIVE days a week via the SLAY with Tray Channel Join us for ME Moments Pt 2 via ClubHouse #the Slayground Club You're invited to EAT, PLAY & SLAY on HER SLAYGROUND via... SLAY with TRAY  SLAY Alert by signing up for the HER Slayground Newsletter HERE! SOCIAL Hubs IG https://www.instagram.com/slaywithtraynow/ FB https://www.facebook.com/TracyRN77/ CH https://www.clubhouse.com/@slaywithtray Wisdom https://joinwisdom.audio/slaywithtray SiP SCRIPTS… Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE! BEST SELLING BOOKS & JOURNALS… Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON CONTACT US… Have Questions? Want to Sponsor the Podcast? Want to Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM
31:06
January 11, 2022
Episode 4: Self-Love During the Pandemic
Episode 4: Self-Love During the Pandemic.   Dealing with the pandemic and the issues surrounding it has been rough for so many of us. The question on the table today though is, "How did you handle it from a self-love perspective? Did you learn anything about YOU? Don't forget to SUBSCRIBE & SHARE!  Join us via LIVE STREAM Tuesday - Saturday! THEN meet us on the SLAYGROUND for Me Moments in the Morning CH Edition to continue the conversation and share our individual Gratitude, Intentions & Affirmations of the day. YES! We stream LIVE for FIVE days a week via the SLAY with Tray Channel Join us for ME Moments Pt 2 via ClubHouse #the Slayground Club You're invited to EAT, PLAY & SLAY on HER SLAYGROUND via... SLAY with TRAY  SLAY Alert by signing up for the HER Slayground Newsletter HERE! SOCIAL Hubs IG https://www.instagram.com/slaywithtraynow/ FB https://www.facebook.com/TracyRN77/ CH https://www.clubhouse.com/@slaywithtray Wisdom https://joinwisdom.audio/slaywithtray SiP SCRIPTS… Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE! BEST SELLING BOOKS & JOURNALS… Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON CONTACT US… Have Questions? Want to Sponsor the Podcast? Want to Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM
28:32
January 11, 2022
Episode 3: Planting Seeds
Episode 3: Planting Seeds We love talking about planting seeds with Dr. Marie, the Sacred SelfCare Goddess. Today we discuss the importance of making planting seeds a habit. And we are talking about planting seeds of ALL kinds. Don't forget to SUBSCRIBE & SHARE!  Join us via LIVE STREAM Tuesday - Saturday! THEN meet us on the SLAYGROUND for Me Moments in the Morning CH Edition to continue the conversation and share our individual Gratitude, Intentions & Affirmations of the day. YES! We stream LIVE for FIVE days a week via the SLAY with Tray Channel Join us for ME Moments Pt 2 via ClubHouse #the Slayground Club You're invited to EAT, PLAY & SLAY on HER SLAYGROUND via... SLAY with TRAY  SLAY Alert by signing up for the HER Slayground Newsletter HERE! SOCIAL Hubs IG https://www.instagram.com/slaywithtraynow/ FB https://www.facebook.com/TracyRN77/ CH https://www.clubhouse.com/@slaywithtray Wisdom https://joinwisdom.audio/slaywithtray SiP SCRIPTS… Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE! BEST SELLING BOOKS & JOURNALS… Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON CONTACT US… Have Questions? Want to Sponsor the Podcast? Want to Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM
26:08
January 11, 2022
BONUS: NEW YEAR Edition 2022
It's our Happy New Year BONUS Edition of Me Moments in the Morning. We are kicking off the New Year by asking the question: How will you BE You, Do YOU & SLAY YOU in 2022?  What's your plan Goddess? The SLAY Squad wants to know.  Message us with your answers/thoughts/questions so we can share and continue the conversation in future episodes.  Don't forget to SUBSCRIBE & SHARE!  Join us via LIVE STREAM Tuesday - Saturday! THEN meet us on the SLAYGROUND for Me Moments in the Morning CH Edition to continue the conversation and share our individual Gratitude, Intentions & Affirmations of the day. YES! We stream LIVE for FIVE days a week via the SLAY with Tray Channel  You're invited to EAT, PLAY & SLAY on HER SLAYGROUND via... https://linktr.ee/slaywithtray SOCIAL Hubs IG https://www.instagram.com/slaywithtraynow/ FB https://www.facebook.com/TracyRN77/ CH https://www.clubhouse.com/@slaywithtray Wisdom https://joinwisdom.audio/slaywithtray SiP SCRIPTS… Get Yo’ SiP On with a Sip Script!  (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. BEST SELLING BOOKS & JOURNALS… Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON CONTACT US… Have Questions? Want to Sponsor the Podcast? Want to Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM
35:55
January 10, 2022
Episode 2: Toot Your Own Horn Goddess!
TOOT, TOOT!! Can you toot your own horn without feeling some kind of way about it? We do so many great things, yet downplay our significance. Why? Join in on the conversation as we begin to answer these questions: 1) Why is it so challenging for women to TOOT their own horns? 2) What do YOU need to TOOT your own horn about?     Don't forget to LIKE, SUBSCRIBE & SHARE! Also, let us know what you think. Share your thoughts, speak your mind and spread some LOVE by leaving us a message or sending us an email @ Me_Moments@slaywithtray.com. Join us via LIVE STREAM Tuesday - Saturday! YES! We stream LIVE for FIVE days a week via the SLAY with Tray Channel HERE: https://bit.ly/SLAYwithTRAYChannel You're invited to EAT, PLAY & SLAY on HER SLAYGROUND via... https://linktr.ee/slaywithtray SOCIAL Hubs IG https://www.instagram.com/slaywithtraynow/ FB https://www.facebook.com/TracyRN77/ CH https://www.clubhouse.com/@slaywithtray Wisdom https://joinwisdom.audio/slaywithtray SiP SCRIPTS… Get Yo’ SiP On with a Sip Script!  (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. BEST SELLING BOOKS & JOURNALS… Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) https://bit.ly/AMZTKLM CONTACT US… Have Questions? Want to Sponsor the Podcast? Want to Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM
26:57
January 09, 2022
Episode 1: ME Moments & Moon Phases
Thanks for dropping in to SLAY with TRAY and The SLAY Squad! This is the NEW Podcast: ME Moments in the Morning!  In this episode you'll meet myself, Tracy "TRAY" King, the Life Midwife. a.k.a. SLAY with TRAY and Arzu Mountain Spirit. We also begin the first of many conversations about Moon Wisdom and how to innately harness its power. Don't forget to LIKE, SUBSCRIBE & SHARE! Also, let us know what you think. Share your thoughts, speak your mind and spread some LOVE by leaving us a message or sending us an email @ Me_Moments@slaywithtray.com. Join us via LIVE STREAM Tuesday - Saturday! YES! We stream LIVE for FIVE days a week via the SLAY with Tray Channel HERE: https://bit.ly/SLAYwithTRAYChannel You're invited to EAT, PLAY & SLAY on HER SLAYGROUND via... https://linktr.ee/slaywithtray SOCIAL Hubs IG https://www.instagram.com/slaywithtraynow/ FB https://www.facebook.com/TracyRN77/ CH https://www.clubhouse.com/@slaywithtray Wisdom https://joinwisdom.audio/slaywithtray SiP SCRIPTS… Get Yo’ SiP On with a Sip Script!  (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. BEST SELLING BOOKS & JOURNALS… Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) https://bit.ly/AMZTKLM CONTACT US… Have Questions? Want to Sponsor the Podcast? Want to Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM
13:58
January 08, 2022