TheMeetha.org podcast series brings to you engaging discussions around sugar and all things sweet. These discussions are aimed at building consumer knowledge around sugar and highlight the scientific facts around sugar consumption. The episodes will be topped with health and nutrition tips, alongside interesting trivia about sugar.
Do you know "If you eliminate sugar life and food will be taste less."
Listen to the 'Sugar and Health' Podcast, "Role of Sugar in Culinary World" with @chefananyabanerjee to find out what sugar brings to food!
Chef Ananya Banerjee is a renowned chef, artist, and author.
Ms. Deepika Lalwani, a certified fitness coach, Yoga trainer, nutritionist, and hypnotherapist with 10 years of experience in the field of fitness. She recently won the title of Female Fitness model in the prestigious competition BodyPower Fit Factor, Feb 2020. She is a proud mother of a 10-year-old and has been practicing Yoga since childhood. She started her full-fledged fitness journey by taking a resolution to lose her post-pregnancy weight. After that, there was no looking back and today she is successfully training people from all walks of life, from marathoners and cyclists to singers, actors, and other people from the TV and film fraternity. Her client list also includes new-moms, women having PCOD and PCOS issues. She is helping people with a history of depression and anxiety through guided meditation.
A successful professional and a doting mother, Bharati Balaji, Director, Indian Sugar Mills Association shares her insights on making our lives a bit sweeter without compromising on our health. A Corporate Lawyer with over 18 years of experience having worked with various Corporate houses with a targeted emphasis in Corporate, Litigation, Policy-Making, and Regulatory Compliances, Ms. Balaji is enjoying dabbling with baking currently.
For the former national-level squash player, health is a key priority. In this episode of the Meetha.org Podcast, ISMA Vice President and Managing Director of The Ugar Sugar Works Ltd., Mr. Niraj Shirgaokar shares practical insights into maintaining a fitness regime despite the rigmarole of a busy schedule. He also talks about how he has had to adapt to the 'new normal' in wake of Covid-19 and how sugar is providing all of us with bursts of joy!
In a free-flowing conversation, Mr Vivek M Pittie, President of the Indian Sugar Mills Association shares his insights into healthy consumption of sugar and maintaining a balanced lifestyle. He opines that sugar, which is often made out to be the devil when comes to weight-gain or other related diseases, is not the real culprit here, but our increasingly sedentary lifestyle is actually the underlying problem at hand.