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Meet Your Mind - The Mental Health, Mindset & Wellbeing Podcast

Meet Your Mind - The Mental Health, Mindset & Wellbeing Podcast

By Meet Your Mind Online
If you’re ready to take your life to the next level, are searching for more purpose or seeking guidance on your mental health and wellbeing. Tune into Meet Your Mind, The Mindset and Wellbeing Podcast In this podcast, Jessica Kelly discusses areas around wellbeing so that you can understand the way your mind and body work together because when you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life. Jessica Kelly is the founder & CEO of Meet Your Mind Online & a Member of the Association of Coaching.
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Healing Is A Journey - Lets Honour The Progress
This week Jessica discusses the idea of 1 step forward and 2 steps back. We can sometimes get caught up on the idea we are not moving forward when really we should take some time to honour the progress we are making. 
05:35
October 18, 2021
Are You Giving Yourself Enough Down Time?
In this episode, Jessica Kelly discusses why taking a break is so important and what that can look like for you.
08:19
October 11, 2021
Dealing With Rejection
In this episode, Jessica Kelly discusses how dealing with rejection in a productive way will improve your overall mindset. 
04:08
October 4, 2021
Why Anxiety Is Good For The Soul
In this episode, Jessica Kelly discusses the pros and cons of anxiety and how we can manage it and move it into helping us in our daily lives!
09:51
September 27, 2021
Meeting People Where They Are
In this episode, Jessica Kelly discusses the concept of meeting people where they are and how this can benefit you and your life. 
09:47
September 21, 2021
Our Environment & How It Affects Us
In this episode, Jessica Kelly discusses how our environment affects us without us knowing and how it impacts lives and what you can do to change it. 
08:17
September 21, 2021
What Does Meeting Your Mind Look Like
In this episode, Jessica Kelly discusses the way you can work towards meeting your mind and why it is beneficial.  
01:59
September 20, 2021