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Cycle Magic

Cycle Magic

By Meghan Norean

Come with me to explore what a cyclical embodied journey might look like in your life!

Hi, I'm Meghan Norean (she/they), your cyclical living guide. I am here to help you discover a sustainable + authentic way of living based on the cycles of womb + earth + moon. This is a journey of connection and community. Together we will be traversing the landscapes of menstrual cycle awareness, social justice and spirituality and how they all weave together.

You can support this podcast and join the Sacred Cycles Coven on Patreon: www.patreon.com/meghannorean

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Currently playing episode

Episode 12: What is Tarot?

Cycle MagicApr 14, 2022

00:00
52:22
Episode 16: Radical Reconnection to Nature with Moss
Sep 19, 202301:10:10
Episode 15: Reflections on Another Winter Hibernation

Episode 15: Reflections on Another Winter Hibernation

In today's episode, I am sharing my reflections from my 3rd year taking an extended break from work over the winter season. I'm sharing why it is important to rest, capitalism vs. anti-capitalism, one of the books I read: Rest is Resistance by Tricia Hersey, and how we can all dream of a world where resting and hibernation is a natural flow of life. Listen in if you are ready to imagine living a life of sustainability, abundance and reciprocity! 

This is a recording from a live session on Insight Timer from February 2023. Follow me on Insight Timer to join a live session: https://insighttimer.com/meghannorean or make a donation to support this podcast: https://meghannorean.thrivecart.com/one-time-donation/

Feb 28, 202301:00:22
Episode 14: Preparing for the Magic of Winter

Episode 14: Preparing for the Magic of Winter

This is my last podcast before my winter hibernation and to go along with the season we are talking about how to prepare for the magic of winter! In this episode, we are exploring the energy of winter and what makes it so magical! I will share with you the archetypal energy that flows through the winter season and invite you through a journal practice to know exactly what you need this season and how you can be supported to rest and live a magical life. 

This is a recording from a live session on Insight Timer from December 2022. Follow me on Insight Timer to join a live  session: https://insighttimer.com/meghannorean

A Winter's Rest: Solstice Retreat: https://meghannorean.com/winters-rest/


Dec 16, 202201:04:50
Episode 13: Wheel of the Year | Seasonal Living

Episode 13: Wheel of the Year | Seasonal Living

After 7 months of transitioning through liminal space, I'm back! The Wheel of the Year is a framework made up of eight points in the year to mark and honor the changing seasonal energies. In today's episode, I talked about each of the eight festivals on the wheel and what I do to celebrate them. I also shared about how to live seasonally and about how not to culturally appropriate when connecting to these practices. Enjoy!

This is a recording from a live session on Insight Timer from November 2022. Follow me on Insight Timer to join a live session: https://insighttimer.com/meghannorean

Awaken the Witch Within Workshop: https://meghannorean.com/witch-within/

Support this Podcast on Patreon: https://www.patreon.com/meghannorean

Nov 15, 202201:00:12
Episode 12: What is Tarot?

Episode 12: What is Tarot?

In today's episode, we are beginning our 6-week journey though the energy of the tarot. We are exploring the history and evolution of tarot and how it can support the unearthing of your true self. I'm also sharing my own personal history with tarot and how I read through the lens of cycle awareness. At the end of the episode is a 3 card collective healing to bring more peace and harmony into the world. Enjoy! 

This is a recording from a live session on Insight Timer from March 2022. Follow me on Insight Timer to join a live session: https://insighttimer.com/meghannorean

Join us in How to Read Tarot Intuitively Workshop: https://meghannorean.com/read-tarot-intuitively/

Support this Podcast on Patreon: https://www.patreon.com/meghannorean

Apr 14, 202252:22
Episode 11: Inner Autumn Wisdom | Living with PMS + PMDD

Episode 11: Inner Autumn Wisdom | Living with PMS + PMDD

In today's episode, we are exploring the inner autumn or pre-menstrual phase of the cycle. Inner autumn can be difficult to navigate. I will share with you the strengths and vulnerabilities in the inner autumn and how PMS + PMDD shows up. We'll also take a look at what you can do to support your healing when you are feeling all the feels during that time of the cycle.

This is a recording from a live session on Insight Timer from February  2022. Follow me on Insight Timer to join a live session:  https://insighttimer.com/meghannorean

Join us in Womb Wisdom: https://meghannorean.com/womb-wisdom

Support this Podcast on Patreon: https://www.patreon.com/meghannorean

Feb 15, 202259:17
Episode 10: Energetic Archetypes of the Menstrual Cycle

Episode 10: Energetic Archetypes of the Menstrual Cycle

In today's episode, we will look at 3 energetic archetypal maps that are held in the womb, the Luminaries, the Inner Seasons and the 5 Roots of Menstruation. By coming into awareness of your cyclical nature, you have a compass to guide you through these maps and discover your unique natural rhythm. *I will also make references to the lunar and earthly cycles for those that don't bleed. 

This is a recording from a live session on Insight Timer from January 2022. Follow me on Insight Timer to join a live session: https://insighttimer.com/meghannorean

Join us in Womb Wisdom: https://meghannorean.com/womb-wisdom

Support this Podcast on Patreon: https://www.patreon.com/meghannorean

Feb 08, 202201:02:21
Episode 9: Menstruality | An Initiatory Journey Towards Self

Episode 9: Menstruality | An Initiatory Journey Towards Self

In today's episode, I am sharing a bit of an update and accountability for how I want to move forward in this space. I appreciate all of you that have listened so far and hope that I can show up here with more ease and flow in the days to come. I have decided to go back to the foundations of my work. I realize this is probably how I should have started the beginning of this podcast, but I'm here now and re-aligning to what feels best, setting the foundation so we have a grounded place to move from. Today's episode is on Menstruality and the initiatory journey we go through in our lives as cyclical beings. I'll be sharing with you the 4 initiations we go through and how to bring it all to your consciousness. 

Jul 13, 202128:54
Episode 8: All About Period Pain

Episode 8: All About Period Pain

In today's episode, I am sharing my experience of debilitating period pain and how I have reduced them drastically. I share how we can deal with period pain at work and talking with our employers and loved ones on how they can support us. I also share the two main types of period pain and what we can try and do to reduce the pain naturally or know when we need additional support from our health care providers. And much more. Listen in if you suffer from period pain, like me, and looking for support to find relief.

Cycle News: https://doi.org/10.1080/26410397.2021.1911618

Join us in the Sacred Cycles Coven: https://meghannorean.com/coven

Support this Podcast on Patreon: https://www.patreon.com/meghannorean

May 19, 202145:42
Episode 7: Bringing Cyclical Wisdom into Parenting and Community with Nikki Zavitz

Episode 7: Bringing Cyclical Wisdom into Parenting and Community with Nikki Zavitz

The spring season of the Sacred Cycles Coven is now open for enrollment, learn more and sign up here: https://meghannorean.com/coven

In  today's episode, Nikki shares with us how she fell in love with her menstrual cycle and how she is passing that on to her daughters and her community. She shares how normalizing the conversations around her cycle in the home has created a safe space for her daughters to feel comfortable with their bodies. Nikki also shares with us how she set up a red tent in her backyard to be a sacred cyclical space for womb havers in her community to find belonging and connection with their bodies and each other. We ended on the revolutionary ways in which the cycle is transforming society and we hope you’ll join us in that! You can check out Nikki’s work at the links below: 

Nikki’s website: https://www.prettyriverredtent.com/ (Listeners can get 15% off all the products in the shop by using the code LUNARSCAPE before March 31st!) 

Nikki's Instagram handle: @prettyriverredtent

Sign up for the Wise Women Summit: https://www.sanctuari.ca/wisewomensummit

Support this Podcast on Patreon: https://www.patreon.com/meghannorean

Mar 05, 202142:55
Episode 6: Reflections on a Winter's Hibernation

Episode 6: Reflections on a Winter's Hibernation

In today's episode, I am sharing my experience of the 6-week hibernation I took from Yule to Imbolc. Following the Earth's seasonal wisdom, I signed off of social media and laid low in my business to give myself time to rest and be renewed. In this episode, I'm sharing my reflections from that time, as well as, how it has been transitioning back into working full-time. How time shifted from urgent to expansive. How my mindset shifted from scarcity to abundance. How that time has resulted in practical changes in my daily life. And much more. Listen in if you are looking to implement more rest and spaciousness in your own life. 

Cycle News: https://www.verywellhealth.com/period-poverty-college-women-5111870

How you can support period poverty in the United States:

  • Donate menstrual products to your local houseless shelter. Find one close to you here.
  • If you are a part of a college community, see if there is a student group or faculty willing to fund free products on campus.
  • Donate funds to #happyperiod who specifically support Black menstruators.

You can get the cycle chart I mentioned in the episode here: https://meghannorean.com/free/

Support this Podcast on Patreon: https://www.patreon.com/meghannorean

Feb 15, 202134:44
Episode 5: Connecting the past to the present with Celtic earth-based spirituality

Episode 5: Connecting the past to the present with Celtic earth-based spirituality

In today's episode, I am sharing what I have been learning about Celtic earth-based spirituality in the year long course I'm in with Sharon Blackie. I share a bit about my own ancestry and how embracing this earth-centric worldview has helped me decolonize my practices and connected me back into my body in the here + now. One of the main impacts for me has been learning how to take the archetypal energies of Celtic dieties + myths and plant them into the landscape where I find my feet today. At the end of the episode, I share some of the core features of the Celtic cosmology and how we can use them today to understand our present context.

Cycle News: https://www.theguardian.com/uk-news/2020/nov/24/scotland-becomes-first-nation-to-provide-free-period-products-for-all

If you enjoy this episode, you will probably enjoy my bi-monthly(ish) emails. Sign up here: https://meghannorean.com/free/

Support this Podcast on Patreon: https://www.patreon.com/meghannorean

Dec 18, 202045:23
Episode 4: Empowered Body Literacy and Reproductive Justice with Arin from the Onas Collaborative

Episode 4: Empowered Body Literacy and Reproductive Justice with Arin from the Onas Collaborative

Content warning: Arin and I discuss racism in obstetrics in US history + present day. This could be triggering for BIPoC tuning in. Check the time stamp below. 

In today's episode, I am talking with Arin the founder of the Onas Collaborative (@onascollaborative). You can learn more about her and her work through her personal instagram page (@moonli.x) and the Onas Collaborative webpage: https://www.theonascollaborative.com. She is looking for maternity care providers from around the United States to join the Collaborative, so do check it out! 

Time Stamp:

0:00- Intro and cycle-check in

4:44- Arin's positionality in the world

8:28- Arin's first bleed experience and painful periods

14:12- How Arin discovered empowering body literacy and body autonomy

26:42- Connecting PTSD to cycle awareness

31:09- Racism in obstetrics in the US

40:51- More info on The Onas Collaborative


Support this Podcast on Patreon + join the Sacred Cycles Coven: https://www.patreon.com/meghannorean

Nov 12, 202051:40
Episode 3: As the Wheel Turns | Samhain Traditions and Rituals

Episode 3: As the Wheel Turns | Samhain Traditions and Rituals

In today's  episode, I am diving into the cycles of the Earth and it's seasons through the Wheel of the Year. As Samhain season is upon us (in the Northern Hemisphere), we'll be looking at the traditions from ancient Celtic Pagans and how those traditions can be carried through to modern day rituals. At this time of the year we are slowing down and letting go as we say good-bye to the Summer and embrace the darker months of winter ahead. Join me as we re-imagine what life would have been like at this time for our ancestors and ways we can honor them at this time of the thinning veil. 

Join Cyclementary, a 6-week online group immersion course to go back  to basics and reclaim your menstrual cycle as your source of power and  wisdom: https://meghannorean.com/cyclementary/

Cycle News: *Trigger warning* mentions of abortion, rape and incest. https://www.nbcnews.com/think/opinion/amy-coney-barrett-s-supreme-court-confirmation-jeopardizes-more-abortion-ncna1244568; https://www.nytimes.com/interactive/2020/10/15/upshot/what-happens-if-roe-is-overturned.html#commentsContainer

Support this Podcast on Patreon + join the Sacred Cycles Coven: https://www.patreon.com/meghannorean

Oct 29, 202034:07
Episode 2: What is Cyclical Living and Why is it Important?

Episode 2: What is Cyclical Living and Why is it Important?

In today's episode, Meghan is sharing how you can learn to see the world through the lens of cycle awareness. How we can align our lives with the cyclical rhythm of the womb + earth + moon and how all of these cycles correlate to one another. She shares about her story and how she came into practicing cyclical living and gives some practical tips on how you can relieve yourself from stress and burnout by working with the rhythm of your menstrual cycle. 

Join Cyclementary, a 6-week online group immersion course to go back to basics and reclaim your menstrual cycle as your source of power and wisdom: https://meghannorean.com/cyclementary/

Cycle News: https://www.theguardian.com/society/2020/sep/29/pantone-launches-new-shade-of-red-to-end-menstruation-stigma

Support this Podcast on Patreon + join the Sacred Cycles Coven: https://www.patreon.com/meghannorean

Oct 10, 202028:26
Episode 1: From Christian Missionary to Pagan Womb Witch

Episode 1: From Christian Missionary to Pagan Womb Witch

Here it is, my first podcast! *Trigger warning: there is a mention of sexual misconduct in this episode and forced sterilization in the cycle news* Just as the title states, this is a story of how I went from a Christian Missionary to a Pagan Womb Witch. Travel with me through the arch of my spiritual life and the points of awakening to a deeper awareness of my inner truth. You'll learn how a white girl from a small rural town in Pennsylvania, USA came face to face with her white savior complex after moving to India and eventually followed the path of her Celtic ancestors. 

Cycle News: https://www.theguardian.com/us-news/2020/sep/21/unwanted-hysterectomy-allegations-ice-georgia-immigration; https://www.npr.org/2020/09/16/913698689/ice-almost-deported-immigrant-woman-who-says-she-got-unwanted-surgery-while-deta

Petition: http://chng.it/FcMv4PzhnP

Support this Podcast on Patreon: https://www.patreon.com/meghannorean

Join the Sacred Cycles Coven: https://www.patreon.com/meghannorean


Sep 23, 202037:47
Episode 0: Setting Intentions

Episode 0: Setting Intentions

Hello beauties. Here we are at the beginning of the Lunarscape podcast! I, Meghan Norean (she/her), am your guide on this journey through the cyclical landscape of menstrual cycle awareness, social justice and spirituality, and how these weave together towards a new embodied paradigm. Thank you for tuning in to this episode 0, Setting Intentions, a short introduction of the elements I hope to bring to you through this brand new podcast. 

Come say hello to me on IG: @meghan.norean. 

Support this podcast on Patreon and join the Sacred Cycles Coven: https://www.patreon.com/meghannorean

 

Sep 23, 202007:52