Melanated Mermaids Podcast, created by Host: Natural Muurmaid is a podcast designed specifically for "women of color" as a sacred space to discuss topics and issues that matter to us most; such as: healing from abuse and trauma, relationships, sisterhood, health & wellness, self-care, melanin magic, culture, spirituality, entertainment, literature, and more! We will highlight a Melanated Mermaid of the month and at times bring on special guest-hosts. Here, we hold space for each other to heal, learn& grow. We always walk away with a message to carry with us on our path. IG: @melanatedmermaids
Episode 4: Healing From Depression and Grief. Depression and grief MUST be healed! If not, it can lead to a road of distruction. It's important to know how to properly deal with hurt, pain, loss, and emotions. On this episode, I share personal stories, statistics, and give coping tips along with words of advice.