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Your Baby Bump

Your Baby Bump

By Your Baby Bump

If you're trying to become pregnant, currently pregnant or in the postnatal period, this podcast is for you. Topics that I'll cover week to week include natural fertility, pregnancy nutrition, pregnancy exercise, birth preparation, Hypnobirthing, postnatal healing and recovery (abs, core and pelvic floor), postnatal nutrition, postnatal exercise, losing weight after having your baby, breastfeeding and weaning. I'm a university qualified nutritionist, trained teacher in natural fertility education, Hypnobirthing instructor, a personal trainer and Pilates instructor. I'm a mum to 2 young boys.
Currently playing episode

Episode 2: Fertility Charting - How charting your fertility can help you become pregnant quickly and easily

Your Baby BumpNov 28, 2021

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07:43
Episode 4: How to wean your baby onto solids.
Dec 02, 202108:22
Episode 3: How to manage common digestive issues when pregnant.
Nov 30, 202107:02
Episode 2: Fertility Charting - How charting your fertility can help you become pregnant quickly and easily

Episode 2: Fertility Charting - How charting your fertility can help you become pregnant quickly and easily

If you’re trying to become pregnant then this podcast episode is for you. 

I’m going to introduce you to the fertility awareness method, also known as charting your fertility. 

This method helps you identify when you are fertile in each cycle and most likely to conceive.

Fertility Charting eBook 

You can download a free eBook from Fertility Friend on my website under downloads

This eBook will give a lot more information on the method and how to start charting. 

For pregnancy subscription boxes and pregnancy and postnatal programs visit my website. 

www.yourbabybump.com

Shop Your Baby Bump Website

For pregnancy and baby products, pregnancy subscription boxes with programs, gift boxes for baby and mum and online pregnancy and postnatal programs go to:

www.yourbabybump.com

Follow on Facebook

https://www.facebook.com/yourbabybumpaustralia

Follow on Instagram

https://www.instagram.com/pregnancybirthpostnatal/

Follow on YouTube

https://www.youtube.com/channel/UCh_xtvJ30GfNhZ34ID-yrRw

Pinterest

https://www.pinterest.com.au/yourbabybump/

About Melanie T

I’m a university qualified nutritionist specialising in fertility, pregnancy and postnatal nutrition, breastfeeding, weaning and postnatal fat loss/body transformation. I’m also a trained teacher in natural fertility management, a certified Hypnobirthing instructor and a personal trainer/Pilates instructor specialising in pregnancy and postnatal exercise.

Nov 28, 202107:43
Episode 1: Hypnobirthing - How to have a calmer, easier and more comfortable birth

Episode 1: Hypnobirthing - How to have a calmer, easier and more comfortable birth

Are you currently pregnant and perhaps feeling worried or anxious about the upcoming birth of your baby? 

Are you anticipating that birth will be a difficult, uncomfortable and a painful experience? 

In this podcast I’m going to introduce you to an amazing childbirth education program that will help you feel confident, excited and in control about your upcoming labour as well as teach you how to birth easily, comfortably and manage any pain naturally, so that you can work with your body to birth your baby exactly as your body has been designed to do.

www.yourbabybump.com

Free Download - Hypnobirthing Affirmations

Use these affirmations during your Hypnobirthing relaxation sessions when you are relaxing and reprogramming your mindset for a calmer more comfortable birth available on my blog website under downloads

Shop Your Baby Bump Website

For pregnancy and baby products, pregnancy subscription boxes with programs, gift boxes for baby and mum and online pregnancy and postnatal programs go to:

www.yourbabybump.com

Follow on Facebook

https://www.facebook.com/yourbabybumpaustralia

Follow on Instagram

https://www.instagram.com/pregnancybirthpostnatal/

Follow on YouTube

https://www.youtube.com/channel/UCh_xtvJ30GfNhZ34ID-yrRw

Pinterest

https://www.pinterest.com.au/yourbabybump/

About Melanie T

I’m a university qualified nutritionist specialising in fertility, pregnancy and postnatal nutrition, breastfeeding, weaning and postnatal fat loss/body transformation. I’m also a trained teacher in natural fertility management, a certified Hypnobirthing instructor and a personal trainer/Pilates instructor specialising in pregnancy and postnatal exercise.

Nov 26, 202107:43