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Inspiring Adventures with Melissa Reyes

Inspiring Adventures with Melissa Reyes

By Melissa Reyes @MizMeliz

Every episode is a new adventure brought to you by artist, writer, and mindfulness coach: Melissa Reyes! Receive insights and inspiration as you listen to her soulful and heartfelt messages, interviews, readings and excerpts from her book, This is the Sound of My Soul, A Transformational Journey. Connect @mizmeliz on Twitter and @mizmelissa on Instagram. linktr.ee/MizMelissa
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Interview with Mindset Coach Jess McKnight

Inspiring Adventures with Melissa ReyesMay 22, 2021

00:00
19:28
Interview with Mindset Coach Jess McKnight
May 22, 202119:28
Mindfulness in difficult times Part 1

Mindfulness in difficult times Part 1

This is the beginning of the discussion on challenges and how Melissa deals with difficulties through mindfulness and love.
Mar 04, 201907:23
Mindfulness During Difficult Times Part 2

Mindfulness During Difficult Times Part 2

Melissa discusses the practice of life-long self-care and mindfulness to get through the challenges of life. See mizmeliz.wordpress.com for the notes and references to links and resources that are mentioned in this podcast

Mar 03, 201912:11
Rebecoming

Rebecoming

In this episode I share my thoughts on my theme for the year, Simple Joys, and how I came to the realization that it is time to "rebecome" me. #SimpleJoys2019

Feb 06, 201907:01
The Treadmill

The Treadmill

This is the treadmill episode from my video on You Tube that I talked about on my blog this week. It's from last February. I was going a mile a minute, working so hard towards a lot of major goals. I'll talk a lot this year about what I learned about myself from doing that.

Feb 06, 201903:58
Inspiring Adventures Interview with Jennifer Noel Taylor

Inspiring Adventures Interview with Jennifer Noel Taylor

Inspiring Adventures Interview with Jennifer Noel Taylor of Quantum Touch and the author of the new book, Spiritual and Broke.
Oct 30, 201843:02
INSPIRE

INSPIRE

The word of the Week is Inspire. What inspires you? Melissa and Cindy have been talking about that since they pulled the card in Paint with Heart class. Melissa shares all the details about the class and the inspirations.
Oct 26, 201812:52
I Was Out Of Control With My Bell’s Palsy and then I Turned a Corner with Mindfulness

I Was Out Of Control With My Bell’s Palsy and then I Turned a Corner with Mindfulness

Melissa reads her very personal journal blog post entry about how she is dealing with having Bell’s Palsy, anxiety, and depression.
Oct 20, 201823:13
Love

Love

The word of the week is LOVE! After asking the question, What makes you smile? Melissa discovered a lot about smiling and how it makes a deep connection to a loving heart.
Oct 15, 201810:11
Magic

Magic

The word of the week is magic and Melissa describes why the word was chosen and how it resulted from the question, "What would you ask a fortune teller?"
Oct 12, 201806:42
Inquisitive

Inquisitive

During the "How to Spice Up Your Life" art lesson with my BFF, Cindy, we talked about trying new things and what we loved about them. We discovered that we like being inquisitive! Find out more in this episode and consider making it your intention for this week to Be Inquisitive!
Oct 01, 201805:02
Warmth

Warmth

What is your perfect day? That's what I talked about in Paint with Heart art class on Sunday and all the perfect days sounded wonderfully warm! So the word of the week is WARMTH!
Sep 25, 201803:14
Define

Define

This episode needs no definition. Just kidding. DEFINE is the word of the week. How do we define our goals and aspirations? How can we create a vision by coloring inside and outside the lines?
Sep 17, 201803:58
Simplify

Simplify

The word of the week is Simplify. Just take one step at a time. Take it easy on yourself. Things are going to be okay.
Sep 11, 201801:22
How to Win Your Own Word of the Week Affirmations Card Deck from Miz Meliz

How to Win Your Own Word of the Week Affirmations Card Deck from Miz Meliz

Follow up on what it is like recovering from Bell's Palsy take 2, and how can you win your own Word of the Week Affirmations Card Deck from Miz Meliz.
Sep 07, 201809:21
Learn

Learn

The theme for September is Learn and that's also the word of the week this week. I have a lot to learn. My Dad always said, you can learn something new every day. Do you? In this episode I talk about the words learn, love, and imagine - all drawn form the Affirmations card deck, and how they apply to my life as I am dealing with the effects of Bell's Palsy.
Sep 03, 201811:51
Wow

Wow

Wow is the word of the week and it inspires me to get through the stuff of life! Grab on to any glimmer of hope and make it a great day!
Aug 27, 201804:47
Patience

Patience

Patience is good to have especially if you feel like you are running behind. Try. Just keep trying. Be patient with yourself. Allow yourself all the time you need. You got this!
Aug 13, 201802:40
Inspiring Adventures with Jennifer Noel Taylor

Inspiring Adventures with Jennifer Noel Taylor

See the entire interview on Inspiring Adventures on Facebook
Jun 19, 201802:13
Thoughts on the Word of the Week: Energy from Jennifer Noel Taylor

Thoughts on the Word of the Week: Energy from Jennifer Noel Taylor

Energy as it pertains to our finances!
Jun 18, 201802:17
Maria Humphreys' response to Energize

Maria Humphreys' response to Energize

Maria from Strong Bodies Strong Soul shares her insights on the word of the week, ENERGIZE! Maria is energized for action!
Jun 14, 201801:00
ENERGIZE

ENERGIZE

The word of the week is ENERGIZE. Here are five things about energy that help me to energize my life.
Jun 12, 201802:48
Maria Activates The Peacemakers

Maria Activates The Peacemakers

Jun 05, 201800:59
The Song of Love

The Song of Love

You are Love. You are Life. Your are Light. Excerpt from Anne Hillman: Awakening the Energies of Love. Happy Mother’s Day from Inspiring Adventures!
May 13, 201804:23
Friday Night Party with Purpose

Friday Night Party with Purpose

The first night of a 13 week series of wonderful workshops is complete!
May 12, 201803:38
Smiling Eyes!

Smiling Eyes!

Thanks Maria for adding your two cents!
May 09, 201800:58
Thoughts From A Few of My Friends on SMILE

Thoughts From A Few of My Friends on SMILE

I asked the guests on Last Night's Show to tell me what they thought of the word of the week, SMILE. Here are their thoughts. Thanks so much to Stephanie Liu, Hannah and Charlie Lucas, Lynn Monahan, Ian Anderson Gray, and Michael C. Voice!
May 09, 201806:15
Pati Poblete's Thoughts on the Word of the Week: Smile

Pati Poblete's Thoughts on the Word of the Week: Smile

Latest episode of Inspiring Adventures with Melissa Reyes
May 08, 201802:48
SMILE

SMILE

Smile is the Word of the Week So Say Cheese!
May 06, 201806:07
Chocolate Johnny says You gotta Thrive to Survive

Chocolate Johnny says You gotta Thrive to Survive

Latest episode of Inspiring Adventures with Melissa Reyes
May 04, 201800:55
Kevin Touch talks about the word of the week THRIVE

Kevin Touch talks about the word of the week THRIVE

Latest episode of Inspiring Adventures with Melissa Reyes
May 03, 201800:29
THRIVE

THRIVE

The word for the week is THRIVE. I’ll be posting more with added thoughts from my friends Chocolate Johnny and Kevin Touch. What are your thoughts on Thrive? Send me a Tweet @MizMeliz #Thrive #WordoftheWeek
May 01, 201802:49
Change takes Faith

Change takes Faith

Reactions to Reinvention. You can do this!
Apr 26, 201802:49
Sheena Diane's Thoughts on Reinventing and Bettering Ourselves

Sheena Diane's Thoughts on Reinventing and Bettering Ourselves

Growth happens in stages, Sheena Diane's response to the word of the week: Reinvention.
Apr 26, 201804:38
Reinvent

Reinvent

The word of the week is reinvent
Apr 25, 201803:05
Michael Conway’s thoughts on ‘Challenge’

Michael Conway’s thoughts on ‘Challenge’

Thanks for calling in and adding to the discussion!
Apr 19, 201801:59
Challenge
Apr 17, 201808:25
Bree Palmer's thoughts on the Word of the Week: CLEANSE

Bree Palmer's thoughts on the Word of the Week: CLEANSE

Bree Palmer joins me on Inspiring Adventures and shares her thoughts on the word of the week, Cleanse
Apr 10, 201801:37
Cleanse

Cleanse

The word of the week is Cleanse. Are you ready for a fresh start? Time for a reboot?
Apr 09, 201802:13
Transformation

Transformation

CH 14 Transformation • CH 14 Pt 2 Transformation with poem by Ralph Waldo Emerson. In this chapter Melissa explains what Liminal Space means and how letting go and flying free is a wonderful place to be.
Apr 03, 201807:10
Accept is the theme for April

Accept is the theme for April

The theme for the month of April is ACCEPT. I'm talking about acceptance as a mindfulness term. What do you think? Let me know on Twitter @MizMeliz #ACCEPT
Apr 03, 201804:33
CALM

CALM

Calm is the Word of the Week. Listen to what fears I am facing, how I deal with them, and what I do to bring calmness and center myself.
Apr 01, 201807:35
News about Inspiring Adventures

News about Inspiring Adventures

I have a new Instagram account dedicated to Inspiring Adventures Word of the Week! Check it out @InspiringAdventures_Word
Mar 30, 201800:47
ANGEL

ANGEL

ANGEL is the Word of the Week. I believe in angelic behavior do you?
Mar 22, 201802:38
Plan

Plan

The word for the week this week is PLAN. I’m interested in how you plan your week and what creative and resourceful ways you mix it up to make life interesting. Tweet me @MizMeliz
Mar 13, 201804:54
Connect

Connect

The Word of the Week is Connect
Mar 07, 201804:04
ELEVATE

ELEVATE

Onward and upwards, bigger and better! Time to level up. Positive energy is contagious, let's help each other have a better experience.
Feb 27, 201805:19
Recording from Anchor's Web Dashboard

Recording from Anchor's Web Dashboard

Latest episode of Inspiring Adventures
Feb 24, 201801:01
Who Was on Last Night’s Show?

Who Was on Last Night’s Show?

Last Night's Show with Guests John Andrews from Photofy and Brian Sutich from Chasing Sound
Feb 21, 201837:59
Play

Play

The Word of the Week is PLAY
Feb 19, 201805:07