Memoirs Noire

In this conversation, serial entrepreneur Tasha Hickey shares her story of growing up with a parent living with mental health challenges, and the moments she realised her parent was an actual person with feelings and concerns. Come to this conversation with an open heart, in a space of stillness, to really hear the message Tasha has to share. Get your pen and paper ready!

---

In this conversation, entrepreneur, hair specialist, cosmetologist, and soon to be certified life coach, Tonya Daniels gives us her faith filled perspective on why it's so important for women of colour to end not only intimate relationships, but familial as well, when those relationships are no longer healthy. Get your pen and paper ready!

---

In this conversation, entrepreneur, licensed master social worker, certified transformational life coach, and catalyst for change, Kim Roberts-Henderson gives us nothing but truth on why it's so important for women of colour to end relationships when those relationships are no longer healthy. This is a conversation you're sure to have with your mother, grandmother(s), aunt(s), and cousin(s) around your holiday meal! Get your pen and paper ready!

---

If you or someone you know is experiencing abuse, please utilise the resources listed below to get help now.

In this heart-warming conversation, Jill of all trades Neeka Lewis shares why self-care is no longer an option for her, and why it has become a mandate. I'm still swooning at the statement "self-care sometimes means presenting yourself with yourself". Get your pen and paper ready!

---

In this captivating episode, Jannay discusses the correlation between our overall health and the physical beauty we seek. Jannay says it best: "beauty from any aspect, comes from within you". Get your pen and paper ready!

---

TW: This conversation discusses sexual violence and may be distressing for some. Please see the resources listed below if you or someone you know is experiencing abuse.

--

In this enriching conversation, educator Zanifa Franck shares her journey in overcoming childhood sexual violence, and how she has/continues to heal her inner self. While this is a challenging conversation, every woman needs to hear it. Get your pen and paper ready!

---

If you or someone you know is experiencing abuse, please utilise the resources listed below to get help now.

In this insightful conversation, entrepreneur Christlie Ganthier gives two vital skills every woman of colour needs to master for successful negotiations. My favourite line from Christlie is "when it comes to negotiation, I have an expectation from every black woman that there's nothing left, but to be a savage". This conversation is definitely a conversation you'll be calling your girlfriends about! Get your pen and paper ready!

---

In this engaging conversation, HR professional Cassandra Rose shares why it's vital for women of colour to negotiate - always. Cassandra expounds on why leverage means making yourself come first, and why we should remove the word "sorry" from our vocabulary when negotiating. You'll want to pay special attention to the advice Cassandra offers her younger self. Get your pen and paper ready!

---

In this introductory episode, get to know your host, Anthea Nicole, and hear why she decided to create this podcast space specifically for women of colour.

----