Men's Mentors Morning - Dr. Jan Hendrik Taubert

To grow further in life men need other men

An episode of Men's Mentors Morning - Dr. Jan Hendrik Taubert

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By Dr. Jan Hendrik Taubert
Impulses and learnings, reflections and thoughts from the international Men's Mentor and Personal Confidant Dr. Jan Hendrik Taubert. Learn how he inspires a carefully selected private clientele worldwide on site to fight less, trust deeper and grow further from inside out. So that men at the top can stop pushing, become who they can be and find with more ease what money can't buy: truth, freedom and love. // Apply now for your First Strategic Coaching: janhendriktaubert.as.me .
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To grow further in life men need other men
Men grow among other men, women among other women. This is my answer when asked why I am accompanying men (and if I work with women too). My father left us when I was one year old. The abscence of a male role model in my early years has left its mark. I never knew what it meant for me being a "man" - and how to make my way through life. There was no real man teaching me how to grow my strenghts and my kindness, how to take responsibilities and how to build my "kingdom", how to deal with anger and fears in a constructive way. The worst: I could not build trust with other men. One of the consequences: I developed a kind of toxic masculinity - hurt and insecure deep inside, overly ambitious and compensating in the world. My facade was shiny, but my inside was a tragedy. Things changed when I changed - and found other men along my path from whom I could learn many different ways of being a man. A few but true friends, coaches and therapists provided a safe space and taught me how to grow beyond my childhood patterns. I learned how to trust myself and others, how to develop my qualities and finally how to be a good father to myself. Women also played a significant role in my story but I needed other men to re-connect with my masculine qualities in a positive way. That's one of the major reasons why I am following my calling and doing what I am doing: accompanying and supporting other successful men (and sometimes women) worldwide on site to grow deeper and further in life from within - to find all that money can't buy. Let's have deeper conversation, man-to-man, about what currently moves you and what really matters to you. Apply for a First Strategic Coaching online: janhendriktaubert.as.me . #business #howto #successfactors #awarenessraising #consciousbusiness #leadership #growthfactors #personaldevelopment #coaching #mentoring
03:07
November 6, 2018
Now is the time to reflect your life
Are you happy in your business, with your relationships? Do your goals you have set serve you? On your path, what experiences do you have in your life - professionally and privately? These questions came to mind when I spent quality time with myself this afternoon on Lake Zurich. The foggy autumn, the month November, is for many of us on the northern hemisphere the time of reflection, of looking back. At least this season invites us to follow the rhythm of nature, to withdraw from the hustle of the "year-end rally". Questions that I ask myself - and that you can ask yourself too: What did I experience at the end of the year - with my business partners and customers, in my love relationship, in my family and with my friends? What was essential? How did it make me feel? Was the year 2018 so far easy and interesting or was it full of tension and pressure? What did I learn - about myself, about other people and about life in general? I invite you to let these questions sink into yourself, to let them work inside of you - and to be curious about your answers. Maybe you will do this with a good friend who asks the questions and listens to you without immediately commenting on your answers or offering solutions to "fix" your "problems". Let me know if I can help you discover more about yourself. I am at your side; at short notice and wherever you are - worldwide. Let's have deeper conversation, man-to-man, about what currently moves you and what really matters to you. Apply for a First Strategic Coaching online: https://janhendriktaubert.as.me . #business #howto #successfactors #awarenessraising #consciousbusiness #leadership #growthfactors #personaldevelopment #coaching #mentoring
03:30
November 4, 2018
How to access your energy and clarity through others
How to reconnect to your life energy if you're stuck in your thoughts? What if your emotions cloud your view and you can't access your clarity? Here's an idea - but mind a trap! In an earlier video I said it's good to provide to yourself what you are seeking from others. But what if this self-care strategy doesn't work any longer? There are times in our lives when we can't access certain qualities - clear thoughts or appreciation for us and others for example. My experience is: In such moments it's good to surround ourselves with people who easily live these qualities, either because it's their usual way of being (their nature) or because they have integrated all the different qualities themselves and are consciously accessing and showing them to the world. For some people, clarity and peace of mind is their natural state of being. It's just normal for them to stay calm and centered in The Eye Of The Storm. Others have access to their energy almost all the time and are constantly moving. For them showing emotions, smiling and radiating life force energy feels so natural, no matter how boring or tense a person or situation is. Surrounding us with people who live qualities inside of us but difficult to access can help us reconnect to our own variety of being. But stay conscious and don't make the other person responsible for lifting you up. Always remember: They just show you what's already inside of yourself. Let me know what you think in the comments - and feel free to share it with your friend if you think he should know about it. Apply for a First Strategic Coaching online: janhendriktaubert.as.me . #business #howto #successfactors #awarenessraising #consciousbusiness #leadership #growthfactors #personaldevelopment #coaching #mentoring
02:40
October 31, 2018
Choose the path of least resistance
We often put so much attention and effort into our goals that our daily journey becomes a trip of tension, stress and even pain - for ourselves and others. What about instead choosing the path of least resistance? Yesterday I had a longer discussion about how to best reach a goal that we've put in our mind and that we are now chasing after. The person I spoke with said that he's often longing to finally reach his goal because then he will feel a great relief. "Yes! I've made it. Now I can relax." I asked him if he could imagine a different aproach: no longer putting all his energy, discipline and strengths - so all of his focus - to the goal itself but instead paying more attention to the path itself. The key is to no longer suppress the physical and emotional realities, but perceive them as a guide. In the sense of: The more difficult the path is and the more we have to fight, the less it is the right path for us. The more easy the path is and the more all things are falling into place, better the journey suits us. There is a path of least resistance. The main prerequisite, however, is that we shift our attention more inwards, i.e. pay attention to our inner voice and emotions and follow them courageously. It's pretty much likely that we will not only enjoy our journey more but also reach goals with a lot more ease. Let me know what you think in the comments - and feel free to share it with your friend if you think he should know about it. Apply for a First Strategic Coaching online: janhendriktaubert.as.me . #business #howto #successfactors #awarenessraising #consciousbusiness #leadership #growthfactors #personaldevelopment #coaching #mentoring
03:27
October 29, 2018
How to get what you want from others
How can I get from someone (my partner, my parents or my close friend) what I am so much longing for - appreciation, kindness, freedom or love for example? Have you ever asked yourself this? After I have shared my personal story and a few learnings at the #asmallworld event yesterday evening in Geneva, this topic came up during the lively discussion afterwards. "I have been trying to explain what's important to me in my life over and over again. How can I make my parents understand me," someone asked. The honest truth is: although we would like other people - especially the ones we love - to understand us or to behave towards us in a specific way, there is no way aside from manipulation to make them say or think or act in a way we want them to. The question is: what are you looking for outside yourself? What's this external longing or yearning all about? Why are you looking for someone to fulfill your desires? Whom are you looking for to "complete" you? Listen to this episode to find out how you will most likely to receive from someone else what you were always looking for. I am curious to learn your opinion on this. How have others started providing exactly what you "needed from them" once you have changed your bahaviour? Let me know what you think in the comments - and feel free to share it with your friend if you think he should know about it. Apply for a First Strategic Coaching online: janhendriktaubert.as.me . #business #howto #successfactors #awarenessraising #consciousbusiness #leadership #growthfactors #personaldevelopment #coaching #mentoring
02:43
October 26, 2018
How and where I "plan" my day
When I am not traveling I usually sleep a littler longer in the mornings because I often work until late. But this morning I got up at 6:00 AM, did my yoga, took a shower and had my hot millet with apples and cinamon - my morning routine. Right after this I felt a strong impulse to spend time outside in nature - so I went down to the lake. I sat down, closed my eyes, took deep breaths and listened - outside but much more inside. Let me tell you just briefly why it's so important to start a busy day in such a natural way (if we have the chance that nature is close by). Simple truth: If we want to grow further from inside out, we have to listen. Not so much to the noisy and demanding world but to whatever shows up inside of us. All of this could be perceived best when we are connected to the source. So start your day in nature if possible and spend some precious quality time with the most important person in your life: yourself. Let me know what you think in the comments - and feel free to share it with your friend if you think he should know about it. Apply for a First Strategic Coaching online: janhendriktaubert.as.me . #business #howto #successfactors #awarenessraising #consciousbusiness #leadership #growthfactors #personaldevelopment #coaching #mentoring
02:48
October 25, 2018
What to do with "negative" feelings?
Are you that kind of man who always wants to do something, especially when it comes to unpleasant feelings inside your body? If so you should watch and listen to this short piece: I talk about how you can behave in a different way - to make new experiences with yourself. This morning I had a conversation with a man who‘s very active in his life - but felt kind of „knocked off“ by the energy that was moving in his body (his feelings of sadness and grief) after he has done a great job on television the day before. He asked me what he should do in such situation? Sure: we men always want to fix something (and ourselves), especially when we think it‘s broken (like our ability to continously perform); even if if this ability is only „broken“ for a short period. The physical and psycholgical pressure he additionally has put on himself was so strong that his body reacted with clear signs: exhaution. So what‘s an alternative reaction if „negative“ thoughts or feelings show up? My own experiences with such situations (not only once) inspired me to record this short piece. Let me know what you think in the comments - and feel free to share it with your friend if you think he should know about it. Apply for a First Strategic Coaching session online: https://janhendriktaubert.as.me . #business #howto #successfactors #awarenessraising #consciousbusiness #leadership #growthfactors #personaldevelopment #coaching #mentoring
04:28
October 24, 2018
Battlefield or adventure - How do you see your life?
Who do you see when looking at the mirror before leaving home in the morning? The warrior? The commander? The conqueror? Questions that came to my mind when I just realized how many warrior-trainings for men are being offered these days; how many videos, podcasts and coaches are out there focusing on the warrior energy. Don’t misunderstand me: it’s a great gift for us men to learn in a responsible way what we’re capable of (which is usually so much more of what we think). Sometimes it’s good to even physically experience the power that lies dormant within ourselves while we’re just functioning in society or pleasing others. But is it really the inner warrior you are missing? Or is there another quality inside that wants to be explored? I am curious to hear your ideas. Leave a comment below - and visit www.janhendriktaubert.com for more. #business #howto #successfactors #awarenessraising #consciousbusiness #leadership #growthfactors #personaldevelopment #coaching #mentoring
02:27
August 24, 2018
Express your appreciation to empower yourself and others
Hand on heart: When did you last share your true appreciation with your business partner? Your honest recognition for a goal he achieved, for example? And does your good friend know what you like about him? I realized: When we don't like something, we are often so quickly on the spot with criticism. Someone made a mistake; something went wrong; our expectations were not met – and right away we’re there to share our negative opinions. It’s often the same with ourselves: We quickly criticize ourselves if a project has not worked out or if we have not met our own high standards. Not very healthy and not very constructive neither. Listen to the episode and learn more about an alternative that empowers both us and our partners. "Like" it if you liked it give me a comment below. Visit www.janhendriktaubert.com for more. #business #howto #successfactors #awarenessraising #consciousbusiness #leadership #growthfactors #personaldevelopment #coaching #mentoring
02:30
August 16, 2018
Train your body to provide stability for your feelings
I am completely exhausted! I just finished my workouts today and it was a special day because it was the last day of a 90 days challenge. It was a special training program where you just train with your own body. What I can tell you is this: I can feel my body much more stabilized, much more up right when I'm standing. For me who is experiencing so many things through his body: feelings, sensations, even subtle tendencies - it was so important to stabilize this "instrument". "Like" it if you liked it, give me a comment below and let's talk tomorrow. Visit www.janhendriktaubert.com for more. #business #howto #successfactors #awarenessraising #consciousbusiness #leadership #growthfactors #personaldevelopment #coaching #mentoring
02:29
August 11, 2018
Feeling Stuck In Life? Start Now Giving Your Deepest Gifts
Do you know this: Your profit is OK but customers hesitate to buy more from you these days? You’re in a romantic relationship but your beloved is bored, even starting to tease you? You wonder what’s wrong because you have every material thing you need, but you still feel trapped or even blocked in life. I know exactly where you’re at. I had such unsatisfying situation not only once in my life – like some of my clients. Sometimes we man face a point where our old way of living, of what we do or how we do it, feels shallow or empty. There is no longer excitement or flow or satisfaction. Everything feels even meaningless. In this episode I share what I did when this happened – and what you can do too. Thanks for listening. If you like what you heard, give me a Thumbs Up or leave a comment. Visit www.janhendriktaubert.com for more. #business #howto #successfactors #awarenessraising #consciousbusiness #leadership #growthfactors #personaldevelopment #coaching #mentoring
02:24
August 6, 2018
Time Not Ripe For Great Deeds? Just Keep Yearnings Alive
You're determined to change something fundamental. OK. You already have an idea how you want to live and work instead, but your realize that the time is not yet ripe for that complete change. You must wait for a business partner or financing commitment, or you simply need some detachment and rest? When the time is not yet ripe for new, great deeds it is enough to maintain and further nourish your yearnings. You just need time and again connect with what touches and moves your own heart. Important: Yearnings should not come from the ego (your rational mind), but from your deep inner being, from your essence. How to notice the difference? Listen to this episode. If you like what you heard, give me a Thumbs Up or leave a comment. Visit www.janhendriktaubert.com for more. #business #howto #successfactors #awarenessraising #consciousbusiness #leadership #growthfactors #personaldevelopment #personalcoaching #mentoring
02:24
August 3, 2018
Flee Your Desk And Find Your True Nature
This place is my preferred place when I want to become creative again. When I want to escape for a little while the tasks on my desk and the left-headed brain work; the demanding environment that I'm usually in. My question for you is: Where is your place to be creative? Where is your place to recharge your energy? What does this place look like? Is it within the forest? Is it on the mountains? Or is it by the sea? What's best for you to turn your focus from the outside - serving other people and completing tasks - to the inside and reconnecting to your energy? If you don't have such a place - go and find one for yourself and let your feeling and your sensing guide you. If you like what you just heard, give me a Thumbs Up or leave a comment below. Visit www.janhendriktaubert.com for more. #business #howto #successfactors #awarenessraising #consciousbusiness #leadership #growthfactors #personaldevelopment #personalcoaching #mentoring
02:24
July 31, 2018
Always fighting with clenched fists? How to grow with ease.
This morning during my Yoga exercises when I felt a great relief in the relaxation phase I remembered times in my professional and private life where I was constantly fighting with my fists tightly clenched – for a big piece of the cake – I felt naturally deserve, but I had no clue how to get it with ease. In addition at those days, my body reacted with severe illness because of the constant tension and pressure I put on myself. I wanted to change so I began to trustfully open my fists, so that things could fall into my hands without any pressure or me pushing the grass growing faster. I started to let go more and more of the illusion of control. Listen to what happend then. If you liked what you’ve just heard, give me a Thumbs Up – and share your experiences with us in the comments. Visit www.janhendriktaubert.com for more. #business #howto #successfactors #awarenessraising #consciousbusiness #leadership #growthfactors #personaldevelopment #personalcoaching #mentoring
02:25
July 30, 2018
Beating Dead Horses? Get Feedback, Step Into The Unknown
Men! How many dead horses are you beating right now? This Men's Mentors Morning episode raises the question what experiences especially we men need make until we let go of resistance and neglection and allow ourselves to feel, to see more of what is – and to let change of a toxic behavior happen. From my own experience and from accompanying my clients I know two main preconditions for this inner growth. Listen to the episode to find the two things. If you liked what you’ve just heard, give me a Thumbs Up – and share your experiences with us in the comments. Visit www.janhendriktaubert.com for more. #business #howto #successfactors #awarenessraising #consciousbusiness #leadership #growthfactors #personaldevelopment #personalcoaching #mentoring
02:19
July 26, 2018
Are You Busy? Take Some Time To Pause
Are you constantly in a rush? A busy man proud of juggling many tasks at the same time? Even exploiting yourself for the sake of others or your 'goals'? Taking some time to pause in the mornings or in between tasks and appointments during your day will help you to become aware of what is going on - and to make better decisions. The question to ask is: Does this thought I am currently thinking or the action I am taking serve myself at the deepest possible level? Does it serve the people around me? Once we become aware of that, we will have the chance to make better decisions - for the sake of ourselves and of others. If you liked what you’ve just heard, give me a Thumbs Up – and share your experiences with us in the comments. Visit www.janhendriktaubert.com for more. #business #howto #successfactors #awarenessraising #consciousbusiness #leadership #growthfactors #personaldevelopment #personalcoaching #mentoring
02:25
July 25, 2018
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