Mental Fitness Training with Brandon Epstein
By Brandon Epstein
For premium meditations and mental fitness training check out the BE app: mentalfitnesstraining.co/app/
Mental Fitness Training with Brandon EpsteinAug 20, 2020
NBA Mental Resilience Coach Laura Mitchell
Follow Laura on Insta https://www.instagram.com/lauragracewilde/
Get my free mental fitness training book here: mentalfitnesstraining.co
If you want to watch this interview you can check them out here youtube.com/c/brandonepsteinmeditations
Text me 1-323-402-6573 if you want me to send you coaching and new content when it's released.
Follow me here for daily motivation: instgram.com/mentalfitnesstraining
Mindset of a Professional Boxer
Follow pro boxer Kareem Hackett here: https://www.instagram.com/thekareemhackett/
FYI this is a repost from my youtube channel.
If you want to watch these tutorials you can check them out here youtube.com/c/brandonepsteinmeditations
Text me 1-323-402-6573 if you want me to send you coaching and new content when it's released.
Follow me here for daily motivation: instgram.com/mentalfitnesstraining
Inside the Mind of Pro Boxing Coach
FYI this is a repost from my youtube channel.
If you want to watch these tutorials you can check them out here youtube.com/c/brandonepsteinmeditations
Text me 1-323-402-6573 if you want me to send you coaching and new content when it's released.
Follow me here for daily motivation: instgram.com/mentalfitnesstraining
Top 5 Meditation Tips for Beginners
In this podcast I give you my top tips for getting started and staying consistent with meditation.
5 Ways to Eliminate Anxiety
Use these tools to eliminate chronic anxiety from your life.
FREE MEDITATION APP FOR IPHONE
FREE MEDITATION APP FOR ANDROID
Hit me me up for coaching: brandon@thebemindset.com
4 Steps to Detoxifying Your Mind
In this episode of the pod I share the 4 steps you need to take to detoxify your mind.
Download free meditation app (for iPhones)
Download free meditation app (for Androids)
Email me for 1 on 1 coaching brandon@thebemindset.com
The Secret To Staying Motivated
Listen to this podcast to find out the REAL secret to staying motivated.
Free meditation app for iphones
Free meditation app for androids
Create Your Dream Life
In this episode of the pod I share a process in which you can create new beliefs that empower you to create your dream life. If you have been keeping up with the show via he podcast or youtube I have been giving you the exact step by step formula for both discovering and cultivating your unique gift. This podcast is the next step in your journey. Enjoy!
Meditation App (iPhone)
Meditation App (Android)
How your beliefs create your reality
When we discover what our subconscious beliefs are we open a door to being able to transform them and change our lives. Our beliefs are the programming for our lives, so if you want a better life you need better beliefs!
The Awakening
Hello and thank you so much for tuning into the podcast. Your attention is appreciated and I promise to do my best to help you live your best life.
Here are the links to download my guided meditation app..
iOS (iPhones + iPads): http://bit.ly/BEappiOS
Google Play (Androids + Tablets): http://bit.ly/BEappAndroid
How to Develop an Unstoppable Mindset
Learn how to develop an unstoppable mindset.
Here are the highlights..
1. Presence
2. Visualization
3. Relieving Stress + Anxiety
4. Motivation
5. Overcoming Limiting Beliefs
6. Setting Goals
If you enjoyed this episode please subscribe!
Follow me on the internet...
INSTAGRAM ► http://bit.ly/BrandonIG
WEBSITE ► http://thebemindset.com/
YOUTUBE ► http://bit.ly/BrandonYT
What should I do with my life?
This is an episode I made for anyone who feels like they haven't yet "figured it out." The truth is that you never really figure it out, because there are no right or wrong ways to go about creating your best life. Life is a personal journey of self discovery that never ends! Listen to the episode to learn more about this life philosophy and how you can use it to live a life with more joy and purpose.
Follow me on the internet...
INSTAGRAM ► bit.ly/BrandonIG
YT CHANNEL ► bit.ly/BrandonYT
WEBSITE ► brandontepstein.com/
FACEBOOK ► bit.ly/BrandonFBook
TWITTER ► bit.ly/TwitterBrandon
The Mental Side of Overcoming Injury with Andy Barr
Connect with Andy Barr on the internet...
innovateperformance.com/
Follow me on the internet...
INSTAGRAM ► bit.ly/BrandonIG
WEBSITE ► brandontepstein.com/
FACEBOOK ► bit.ly/BrandonFBook
TWITTER ► bit.ly/TwitterBrandon
YT CHANNEL ► bit.ly/BrandonYT
How Does Marijuana Effect Your Brain? with Dr. Andrew Hill
Check out the Peak Brain Institute: peakbraininstitute.com/
Follow them on twitter: twitter.com/peakbrainla/
Follow them on instagram: www.instagram.com/peakbrainla/
Follow me on the internet...
INSTAGRAM ► bit.ly/BrandonIG
WEBSITE ► brandontepstein.com/
FACEBOOK ► bit.ly/BrandonFBook
TWITTER ► bit.ly/TwitterBrandon
YT CHANNEL ► bit.ly/BrandonYT
How To Play Present with Graham Betchart
Hit up Graham here: Graham@playpresent.com
Check out the Lucid app: getlucid.com/
Follow me on the internet...
INSTAGRAM ► bit.ly/BrandonIG
WEBSITE ► brandontepstein.com/
FACEBOOK ► bit.ly/BrandonFBook
TWITTER ► bit.ly/TwitterBrandon
YT CHANNEL ► bit.ly/BrandonSUB
Achieving High Performance with Dr. Glenn R. Fox
This interview focuses on performance at the highest levels be it in sport, business or life in general. Hope you enjoy and please subscribe!
Follow Dr. Fox on the internet...
Twitter: @uscpsi
Facebook: facebook.com/USCPerformanceScience
Web — sign up for emails: Marshall.usc.edu/PSI
Instagram: USCPerformanceScience
Follow me on the internet...
INSTAGRAM ► bit.ly/BrandonIG
WEBSITE ► brandontepstein.com/
FACEBOOK ► bit.ly/BrandonFBook
TWITTER ► bit.ly/TwitterBrandon
YT CHANNEL ► bit.ly/BrandonSUB
The 10,000 Hour Rule Ep. 3
INSTAGRAM ► bit.ly/BrandonIG
WEBSITE ► brandontepstein.com/
PODCAST (iTunes) ► bit.ly/BrandoniTunes
PODCAST (all devices) ► bit.ly/BrandonAnchor
FACEBOOK ► bit.ly/BrandonFBook
TWITTER ► bit.ly/TwitterBrandon
JUMP ROPE YT CHANNEL ► www.youtube.com/c/jumpropedudes
Pursue Your Dreams #Stackinbricks Ep. 1
This show is entirely dedicated to uncovering the mindset necessary for peak performance. Unlocking my (and your) peak potential is the #1 thing I nerd out on, so I thought why not start a show where I explore this topic in depth.
Episode 1 sets the foundation for the journey in front of us. I tell my story and give you the insight into what the expect going forward.
Watch the full episode on youtube: www.youtube.com/watch?v=uwBVPy15o0Q
Follow me on Instagram for daily motivation: instagram.com/brandontepstein
#stackinbricks
My Peak Performance Formula Ep. 2
Last week was a solid recap of my whole life, but this week I dove into present day to share what's going on now and give you some of my best tactics for performing your best.
Specifically, my Peak Performance Formula.
If this was helpful for you please let me know on social!
Instagram: www.instagram.com/brandontepstein/
Facebook: www.facebook.com/brandontepstein/
Twitter: twitter.com/BrandontEpstein
Website: brandontepstein.com/