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Mental Health Circle

Mental Health Circle

By Mental Health Circle
1 in 4 adults experience mental related illness every year while 1 in 7 live with a mental illness. Join us as we journey to mental growth and self realization.


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Currently playing episode

Channeling Body Positivity to Build Confidence.

Mental Health Circle

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10 Things You Can Control
You’re stronger than you know, you are Enough. Find out what you can control once you put your mind to it
15:08
August 7, 2020
2020 Chaos, is it the media or is it real?
Is the media exploiting the news, is there more evil in the world or is it you?
18:15
June 2, 2020
Nobody Makes You Angry
Two things worth remembering about anger, listen to learn this and so much more
06:59
May 22, 2020
Dealing with Hurt
Hurt comes in different forms; but what ever forms it presents itself, you are not alone.
44:13
May 7, 2020
It’s not you, it’s your lizard brain.
Taking into account that we all have the limbic system, moving ahead of regrets, self hate and depression. Controlling our emotions and finding happiness within us.
29:52
April 22, 2020
Channeling Body Positivity to Build Confidence.
Body intimacy, self love, channeling positivity, goodbye body shaming, hello beauty
19:58
April 14, 2020
Do your loved ones know they can share their true emotions with you?
Exploring ways to normalize mental health. Opening our minds to play our parts while reducing suicide rates in the black community.
13:27
April 7, 2020
Introducing, Mental Health Circle.
An anonymous circle where mental growth is certain. Opening you up to a world of mental confidence and self love. Join us as we begin our journey to self realization.
06:04
April 5, 2020