Mental Health Circle
By Mental Health Circle
1 in 4 adults experience mental related illness every year while 1 in 7 live with a mental illness. Join us as we journey to mental growth and self realization.
Mental Health CircleApr 07, 2020
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13:27
10 Things You Can Control
You’re stronger than you know, you are Enough. Find out what you can control once you put your mind to it
Aug 07, 202015:09
2020 Chaos, is it the media or is it real?
Is the media exploiting the news, is there more evil in the world or is it you?
Jun 02, 202018:15
Nobody Makes You Angry
Two things worth remembering about anger, listen to learn this and so much more
May 22, 202006:59
Dealing with Hurt
Hurt comes in different forms; but what ever forms it presents itself, you are not alone.
May 07, 202044:13
It’s not you, it’s your lizard brain.
Taking into account that we all have the limbic system, moving ahead of regrets, self hate and depression. Controlling our emotions and finding happiness within us.
Apr 22, 202029:53
Channeling Body Positivity to Build Confidence.
Body intimacy, self love, channeling positivity, goodbye body shaming, hello beauty
Apr 14, 202019:59
Do your loved ones know they can share their true emotions with you?
Exploring ways to normalize mental health. Opening our minds to play our parts while reducing suicide rates in the black community.
Apr 07, 202013:27
Introducing, Mental Health Circle.
An anonymous circle where mental growth is certain. Opening you up to a world of mental confidence and self love. Join us as we begin our journey to self realization.
Apr 05, 202006:04