Mental Magic Podcast
By Tyonna Lanise
Mental Magic is a podcast where we take a deeper dive into mental health, answer the common questions people ask, and do our part to break the stigma surrounding mental illness.
Mental Magic PodcastApr 10, 2023
00:00
22:35
Self Care for moms
Today we’re going to talk about self care for moms! If you’re a mom, or you know a mom, please have a listen ❤️. Also check out the app Down Dog for at home workouts!
Apr 10, 202322:35
My 23 in 23 list
I threw out the idea of traditional New Years Resolutions years ago. Come listen to what I do now and why I think it works best.
Jan 23, 202320:23
Full Moon Rituals
Today we discuss full moon rituals and how I like to celebrate the full moon.
Jan 07, 202310:27
A quick chat about grief
Have you ever experienced grief? How’d you overcome it? Join me for todays episode where I briefly touch on grief, what it is, and how to work through it.
Dec 18, 202211:51
A quick hello!
It’s been awhile everyone, but I’m back. I’m ready to stop thinking and start doing! Join me!
Dec 09, 202204:42
I quit smoking cigarettes for 11 days and this is what happened
I quit smoking cigarettes for 11 days and these are my results. Find us on Social Media:
Facebook: Mental Magic Podcast
Snapchat: mentalmagic19
Pinterest: Mental Magic Podcast
Instagram: @mentalmagicpodcast
Got a story you want to share on air or do you have something you'd like to be interviewed about? Shoot me a DM on social media or email me at mentalmagicpodcast@gmail.com
Buzzsprout Affiliate Link: www.buzzsprout.com/?referrer_id=556744
Facebook: Mental Magic Podcast
Snapchat: mentalmagic19
Pinterest: Mental Magic Podcast
Instagram: @mentalmagicpodcast
Got a story you want to share on air or do you have something you'd like to be interviewed about? Shoot me a DM on social media or email me at mentalmagicpodcast@gmail.com
Buzzsprout Affiliate Link: www.buzzsprout.com/?referrer_id=556744
Nov 29, 201911:48
Narcissism or Narcissistic Personality Disorder?
Hello my fellow magicians!
I know it's been awhile since I have posted a new episode but here you go! On this episode we talk about the personality trait narcissism and the personality disorder narcissistic personality disorder!
Follow us on social media: @mentalmagicpodcast
https://www.psychologytoday.com/us/blog/here-there-and-everywhere/201606/how-leave-narcissist-good
Nov 08, 201910:56
Antidepressants and how they work
Hello!
On todays episode we talk about how antidepressants work, the different types, and the neurotransmitters they effect.
Retro Report: www.youtube.com/watch?v=qgCFQ5no2jg
On todays episode we talk about how antidepressants work, the different types, and the neurotransmitters they effect.
Retro Report: www.youtube.com/watch?v=qgCFQ5no2jg
Oct 14, 201918:41
Journaling Is For Everyone
Do you journal? I personally love it and I'm going to make the case for why you should too! After you finish this episode head on over to Instagram and follow us @mentalmagicpodcast or on Facebook at Mental Magic Podcast!
Oct 07, 201906:53
#thankfulnesschallenge
We're doing a #thankfulnesschallenge! Come join us on Instagram (@mentalmagicpodcast) and tell us 3 things you're thankful for for the next 7 days!
Sep 28, 201915:37
Anxiety affirmations
Here are a list of my personal favorite anxiety affirmations that I use to help ground myself in times of anxiousness. Use these affirmations yourself to help calm the mind.
Sep 25, 201908:38
Youth Suicide
With September being Suicide Awareness month I found it important to talk about something I don't feel like is talked about enough.
Sep 12, 201905:34
4 Lesser known symptoms of anxiety
Today on Mental Magic we explore 4 symptoms of anxiety that you may not known were related. If you like this podcast be sure to subscribe.
Sep 09, 201907:05