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Mental Melissa

Mental Melissa

By Melissa

Navigating Life with Bipolar & Mental Illness
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Mental Illness and Aging

Mental MelissaMar 11, 2018

00:00
23:14
Depression and anxiety go hand in hand.

Depression and anxiety go hand in hand.

Just an update on how bad things have become.
Mar 10, 202020:06
Sleep Issues

Sleep Issues

Are you getting restorative sleep or just going comatose?
Nov 13, 201909:57
Letting Go

Letting Go

Update on the strife in my life as I am being judged by someone I love.
Oct 08, 201916:14
Heal yourself and find your happiness!

Heal yourself and find your happiness!

Forgiveness and happiness
Sep 18, 201919:14
Finding Balance in Your Life

Finding Balance in Your Life

My thoughts on finding balance in a hectic day.
Sep 11, 201915:28
Being Outed

Being Outed

Am I ready to be outed to my friends and family? It is happening one person at a time. I am trying to be at peace.
Aug 21, 201911:19
Day to day challenges of bipolar

Day to day challenges of bipolar

What my challenges are right now living with bipolar.
Aug 17, 201923:21
My Birthday 2019

My Birthday 2019

My birthday rituals!
Aug 12, 201921:54
Sunshine on my shoulders makes me happy

Sunshine on my shoulders makes me happy

Being in that middle space.
Jun 19, 201909:46
Trying to figure out if I am really feeling better.

Trying to figure out if I am really feeling better.

Trying to figure out if I am really feeling better.
Jun 04, 201912:29
If roles were reversed would I date someone with bipolar

If roles were reversed would I date someone with bipolar

If I didn’t have BP would I date someone who did? If roles were reversed?
May 18, 201916:40
Being a Bipolar Parent

Being a Bipolar Parent

From birth to late teens
May 14, 201913:13
5 Things I am loving Right Now

5 Things I am loving Right Now

My favorite things right now that are getting me through the week.
May 10, 201910:07
Take a Peak into what is important to me.

Take a Peak into what is important to me.

My bedside table is a mess
May 09, 201911:08
Anxiety

Anxiety

My anxiety around driving.
Feb 28, 201911:31
Procrastination

Procrastination

Who smells? I do when I can’t find the energy to bathe.
Feb 27, 201910:08
10 worst things about having bipolar

10 worst things about having bipolar

1. Cheating on your spouse. 2. Money, Money, Money 3. Downward Spiral
Feb 14, 201923:33
Sunshine On My Shoulder

Sunshine On My Shoulder

Working your list of things to do to snap out of your depression.😆
Jan 04, 201913:20
My eyes are burning

My eyes are burning

Bipolar Depression
Jan 03, 201909:05
Depression creeping in

Depression creeping in

Jan 3 2019
Jan 03, 201908:20
Bipolar and negative thoughts

Bipolar and negative thoughts

Bipolar and negative thoughts
Dec 07, 201806:16
Mental Melissa is done!

Mental Melissa is done!

Depression has settled in
Nov 29, 201810:19
Brain Fog and trudging through the day.

Brain Fog and trudging through the day.

Bipolar and Brain Fog
Nov 15, 201821:02
Bipolar Rage & Reinvention

Bipolar Rage & Reinvention

Reinvention of your self and your career. Dropping the ball and getting criticism. Rage as part of your communication style.
Nov 11, 201850:09
People asking “are you still talking about your bipolar?”

People asking “are you still talking about your bipolar?”

Yes I am.
Nov 07, 201832:23
Mental Health and Stessors

Mental Health and Stessors

How does stress affect your mental health?
Sep 12, 201829:37
Episode 45

Episode 45

Aug 09, 201823:01
What's Appp

What's Appp

What's Appp
Jul 27, 201829:33
Post vacation

Post vacation

Jul 24, 201835:52
Mental Illness and Paranoia

Mental Illness and Paranoia

Jul 11, 201830:37
Coming on Down

Coming on Down

Coming down from On High!
Jul 10, 201828:41
Holy f*#%+

Holy f*#%+

Where did the month of June go? Did I get anything done?
Jul 01, 201835:41
Women’s Mood Disorder Meeting

Women’s Mood Disorder Meeting

Jun 29, 201806:59
Slug bug black, chicken coops, loud ass scooters

Slug bug black, chicken coops, loud ass scooters

Walkin and talkin
Jun 24, 201850:52
Fear and Anger

Fear and Anger

Fear of Taking a Poop With Someone in the Bathroom With Me
Jun 23, 201825:03
Part 2 of What’s your rock bottom.

Part 2 of What’s your rock bottom.

Jun 17, 201816:40
Part 2 of What’s your rock bottom.

Part 2 of What’s your rock bottom.

Jun 17, 201813:36
What’s your rock bottom?

What’s your rock bottom?

Long story short, not!
Jun 17, 201823:22
Episode 33

Episode 33

Jun 15, 201802:01
Uncomfortable conversations!

Uncomfortable conversations!

Mental Illness and uncomfortable conversations!
Jun 12, 201815:27
Mental Rambling while hanging out in my car.

Mental Rambling while hanging out in my car.

Mental Illness, suicide, #endthestigma health care reform
Jun 12, 201839:09
Mo cheese please

Mo cheese please

Whine and Cheese
May 30, 201846:03
Mental Illness and Pregnancy

Mental Illness and Pregnancy

May 09, 201835:47
Mental Parenting/Divorce

Mental Parenting/Divorce

May 07, 201824:38
Mixed State Bipolar

Mixed State Bipolar

@mentalmelissa mixed state mentioned by @fabbipolarlife
May 04, 201811:22
Panic not Manic

Panic not Manic

May 01, 201812:24
Mental Weekend

Mental Weekend

Trying to stay centered and calm during an emotionally rocky weekend.
Apr 29, 201833:03
Manic Decisions

Manic Decisions

The buzzing in my chest.
Apr 28, 201830:08
Med Check Day

Med Check Day

Trying to sort through all of the items I need to bring up today to determine if my meds are working.
Apr 12, 201812:50
Mental Illness and Relationships

Mental Illness and Relationships

Sleep, Adult Sleep Overs, Dating
Apr 10, 201832:56