Mental Melissa
By Melissa
Mental MelissaJun 17, 2018
00:00
16:40
Depression and anxiety go hand in hand.
Just an update on how bad things have become.
Mar 10, 202020:06
Sleep Issues
Are you getting restorative sleep or just going comatose?
Nov 13, 201909:57
Letting Go
Update on the strife in my life as I am being judged by someone I love.
Oct 08, 201916:14
Heal yourself and find your happiness!
Forgiveness and happiness
Sep 18, 201919:14
Finding Balance in Your Life
My thoughts on finding balance in a hectic day.
Sep 11, 201915:28
Being Outed
Am I ready to be outed to my friends and family? It is happening one person at a time. I am trying to be at peace.
Aug 21, 201911:19
Day to day challenges of bipolar
What my challenges are right now living with bipolar.
Aug 17, 201923:21
My Birthday 2019
My birthday rituals!
Aug 12, 201921:54
Sunshine on my shoulders makes me happy
Being in that middle space.
Jun 19, 201909:46
Trying to figure out if I am really feeling better.
Trying to figure out if I am really feeling better.
Jun 04, 201912:29
If roles were reversed would I date someone with bipolar
If I didn’t have BP would I date someone who did? If roles were reversed?
May 18, 201916:40
Being a Bipolar Parent
From birth to late teens
May 14, 201913:13
5 Things I am loving Right Now
My favorite things right now that are getting me through the week.
May 10, 201910:07
Take a Peak into what is important to me.
My bedside table is a mess
May 09, 201911:08
Anxiety
My anxiety around driving.
Feb 28, 201911:31
Procrastination
Who smells? I do when I can’t find the energy to bathe.
Feb 27, 201910:08
10 worst things about having bipolar
1. Cheating on your spouse. 2. Money, Money, Money 3. Downward Spiral
Feb 14, 201923:33
Sunshine On My Shoulder
Working your list of things to do to snap out of your depression.😆
Jan 04, 201913:20
My eyes are burning
Bipolar Depression
Jan 03, 201909:05
Depression creeping in
Jan 3 2019
Jan 03, 201908:20
Bipolar and negative thoughts
Bipolar and negative thoughts
Dec 07, 201806:16
Mental Melissa is done!
Depression has settled in
Nov 29, 201810:19
Brain Fog and trudging through the day.
Bipolar and Brain Fog
Nov 15, 201821:02
Bipolar Rage & Reinvention
Reinvention of your self and your career. Dropping the ball and getting criticism. Rage as part of your communication style.
Nov 11, 201850:09
People asking “are you still talking about your bipolar?”
Yes I am.
Nov 07, 201832:23
Mental Health and Stessors
How does stress affect your mental health?
Sep 12, 201829:37
Episode 45
Aug 09, 201823:01
What's Appp
What's Appp
Jul 27, 201829:33
Post vacation
Jul 24, 201835:52
Mental Illness and Paranoia
Jul 11, 201830:37
Coming on Down
Coming down from On High!
Jul 10, 201828:41
Holy f*#%+
Where did the month of June go? Did I get anything done?
Jul 01, 201835:41
Women’s Mood Disorder Meeting
Jun 29, 201806:59
Slug bug black, chicken coops, loud ass scooters
Walkin and talkin
Jun 24, 201850:52
Fear and Anger
Fear of Taking a Poop With Someone in the Bathroom With Me
Jun 23, 201825:03
Part 2 of What’s your rock bottom.
Jun 17, 201816:40
Part 2 of What’s your rock bottom.
Jun 17, 201813:36
What’s your rock bottom?
Long story short, not!
Jun 17, 201823:22
Episode 33
Jun 15, 201802:01
Uncomfortable conversations!
Mental Illness and uncomfortable conversations!
Jun 12, 201815:27
Mental Rambling while hanging out in my car.
Mental Illness, suicide, #endthestigma health care reform
Jun 12, 201839:09
Mo cheese please
Whine and Cheese
May 30, 201846:03
Mental Illness and Pregnancy
May 09, 201835:47
Mental Parenting/Divorce
May 07, 201824:38
Mixed State Bipolar
@mentalmelissa mixed state mentioned by @fabbipolarlife
May 04, 201811:22
Panic not Manic
May 01, 201812:24
Mental Weekend
Trying to stay centered and calm during an emotionally rocky weekend.
Apr 29, 201833:03
Manic Decisions
The buzzing in my chest.
Apr 28, 201830:08
Med Check Day
Trying to sort through all of the items I need to bring up today to determine if my meds are working.
Apr 12, 201812:50
Mental Illness and Relationships
Sleep, Adult Sleep Overs, Dating
Apr 10, 201832:56