Mental Stimulation

Spiritual Journey

An episode of Mental Stimulation

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By Mental Stimulation
Life is a unique journey for all of us. On this journey, we experience many bumps, twists, and turns. Listen as two fearless millennials, L.K. Hodge & D. Ward share and discuss their personal life experiences to inspire you to be the best that you can be. Be prepared to stimulate you mind!
More places to listen

More places to listen

The Importance of Men's Health
June serves as national Men's Health Awareness Month. The goal of Men's Health Awareness is to raise awareness on health issues that can be prevented through early detection and to encourage men to take their health serious. Men's Health is not only limited to physical health, it also includes mental health, emotional health, and many more. In this episode, we talk about the importance of going to the doctor, seeking therapy, and taking your health serious. We also talk about fears that we face when it comes to our health. Listen, enjoy, and stimulate your mind! 
26:14
June 26, 2019
Mental Health Awareness
May is known as Mental Health Awareness month. Every year millions of people enter a phase in which they are living with a mental illness. This includes anxiety, depression, paranoia, PTSD, etc. It is important to understand the triggers of mental health and how to combat them. In this episode, we discuss ways of dealing with mental health and how to find ways to balance life when things seem tough. 
16:20
May 26, 2019
Self-Love
When it comes to the term self-love, what exactly does it mean to you? How do you practice self-love? Listen as we discuss how we feel about self-love and the importance of practicing it daily. 
27:02
May 20, 2019
Things We Wish We Knew
Growing from a child to an adult can be a critical thing. We learn things that can be beneficial to our adulthood, as well as harmful. In this episode we talk about the things we wished we knew while growing up. Listen as we discuss topics such as self-worth, trusting your dreams, and therapy. 
16:58
April 21, 2019
Spiritual Journey
A spiritual journey is a personal journey that one takes in an attempt to connect with themselves on a deeper level. Listen as we talk about our spiritual journey, "personal process", and connecting with ourselves to have a better understanding of the world around us. 
28:52
April 7, 2019
Is College Really Necessary?
With all the free resources out there and a world ran by social media, is college really necessary? Listen as we weigh the pros and cons of obtaining a college degree. 
23:44
March 17, 2019
People Pleasing
In this episode we discuss the cons of making decisions based on other peoples feelings, in other words- people pleasing. Was there ever a time that you tried to please another person by saying yes when you really wanted to say no? How did it make you feel? Listen as we discuss the times we said yes to accommodate another person and how it affected us.  
25:54
March 8, 2019
Get Your Shxt Together!
Whether it's breaking a bad habit or starting a new habit, we all have things we want to work on within ourselves. This is why we need to get our sh*t together! Listen as our host L.K. Hodge & D. Ward talk about the ways they plan on getting their shit together and how you can get your sh*t together as well. 
29:36
February 10, 2019
The Art of Positve & Negative Thinking
In this episode we discuss the art of positive and negative thinking. Remember that your thoughts create your reality. If you aren't monitoring your thoughts, you could be setting yourself up for disappointments. Be conscious of your thinking patterns. 
10:41
January 31, 2019
Millennial Dating
In this episode, L.K. Hodge & D. Ward talk about the infamous millennial dating app TINDER! How many times have you went on tinder and dealt with straight foolishness from the people you've matched with?! Not only that, imagine how dating would be if social media and dating apps were never invented. Listen as these two express their feelings about tinder and dating in this generation. 
18:22
January 25, 2019
Goals For 2019
Happy New Year! We hope that everyone had a safe and exciting New Year. In this episode, L.K. Hodge and D. Ward discuss their biggest accomplishments of 2018 and their current goals for 2019. It's time to level up and go after everything that your soul desire! It's 2019!
15:03
January 9, 2019
The Law of Attraction
In this episode we discuss the three stages of The Law of Attraction and how it helps you manifest all of your dreams and desires. When you ASK the universe for something, you must BELIEVE that you will RECEIVE it.
15:40
December 27, 2018
Transitioning From College to the Real World
College life and adult life are two different worlds. As you transition, responsibilities pick up, your social life changes, your mindset changes, and sometimes your degree becomes pointless. Listen as L.K. Hodge & D. Ward talk about the top 4 things they've dealt with while transitioning from college to the real world.
20:07
December 10, 2018
Escaping The 9 to 5
In this episode, L.K. Hodge & D. Ward discuss the top 5 reasons that keep people stuck at a 9 to 5. Listen as these two share their thoughts and experiences regarding this topic.
23:15
November 29, 2018
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