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The Transformed Teacher

The Transformed Teacher

By The Transformed Teacher

Hello, amazing educator! I'm Meredith, and I'm in your corner. This podcast is designed to help you TRANSFORM from overwhelmed to overjoyed. If nobody else tells you today, YOU ROCK!
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"A Teacher's Heart" with Rita M. Wirtz, MA

The Transformed TeacherOct 29, 2021

00:00
39:27
3 Ways Mistakes Can Become Miracles

3 Ways Mistakes Can Become Miracles

Mistakes do not have to define us; they can strengthen us in so many ways as educators and as human beings.


Visit www.thetransformedteacher.com for more resources and support to help you thrive with less stress and more joy. If nobody else tells you today, you rock!

Feb 01, 202418:14
The Gifts Of Your Irreplaceable Humanity

The Gifts Of Your Irreplaceable Humanity

Some claim that educators are becoming more and more unnecessary these days. After all, computers and technology can do practically everything—including our jobs (at least according to a few pundits.) But can they? Can computers and technology REALLY make teachers go from superheroes to superfluous? The truth is that, while technology offers amazing tools, technology cannot and never will be able to replace the gifts of your miraculous humanity.
No robot could ever be a replica of YOU. In this episode, we're exploring the gifts of your irreplaceable humanity and why your soul is calling you to rise.
If nobody else tells you today, you rock!

Jan 11, 202410:26
No "Should"s ~ Just Suggestions
Dec 26, 202313:44
Tools To Fuel Your Faith

Tools To Fuel Your Faith

Hello Amazing Educator,

If everyone else’s demands are coming first, if you’re giving all you have and consistently putting yourself last, and if you feel like all you do is put out fires throughout the day, then it may be time to listen not just to yourself, but to your soul. 
“Why is this life not enough?” you may ask yourself.
“Why can’t I just be a little more content, a little more grateful? Why does something within me insist on expecting more?”
That craving for something more within you is your soul calling. And in this week’s episode of the Transformed Teacher podcast, we’re exploring why and how soul care differs from self-care and why it matters when it comes to choosing tools to fuel your faith. As you go into your week, consider this episode a reminder of how appreciated you are!
If nobody else tells you today, you rock!

Dec 06, 202325:37
Remember Who You Are
Nov 26, 202313:16
How To Carry Yourself In the Classroom (4 Tips)

How To Carry Yourself In the Classroom (4 Tips)

How we carry ourselves as educators is something within our control, and it matters…because how we treat ourselves is how we teach others to treat us. Try these 4 tips to help you look and feel your best this school year and throughout life!

Aug 22, 202330:10
The Change is in the Challenge

The Change is in the Challenge

Do you ever wonder how to get through those times in life when our souls feel cooped up, stressed out, and in need of a miracle to help motivate us through a challenge?
How can we allow challenges to help us change for the better and for the long-term?
In today’s episode, we’re exploring this topic so you can have some extra support when it comes to getting what you need to help you feel less stuck and worthy of living with joy, peace, and freedom.
if nobody else tells you today, you rock! 💕💫🍎

Jul 17, 202327:14
How To Keep Your Light

How To Keep Your Light

Keeping your light means SOUL care more than self-care.
In this video, I’m sharing 3 keys to help you survive instead of just survive.
If nobody else tells you today, you rock!


For more resources, visit www.thetransformedteacher.com

May 15, 202316:39
Reignite Your Passion For Teaching

Reignite Your Passion For Teaching

Have you been feeling stuck, uninspired, and overwhelmed too often these days? Now is your time to remember that you are a teacher for a reason. In this episode, we explore those reasons so you can feel passionate again about the vital work you do.
Mar 11, 202322:30
How do YOU want to feel?
Feb 20, 202316:55
Listen to your students and they will listen to you

Listen to your students and they will listen to you

Want more respect and engagement from your students? In this episode, out my top 12 ways to listen to your students so they will listen to you!
Feb 13, 202327:45
I’m back! And here for your SOUL care

I’m back! And here for your SOUL care

In this episode, I share one of my lowest points in teaching and how keeping the faith helped me bounce back.
Jan 30, 202313:46
 How to go from frazzled to focused

How to go from frazzled to focused

in this episode, discover two secrets that can change your life when it comes to feeling less frazzled and more focused. If nobody else tells you today, you rock!
Sep 13, 202232:37
How To Release the Old Lies You Keep Telling Yourself

How To Release the Old Lies You Keep Telling Yourself

In this episode, we're talking about why today is the day you must let go of the old lies you keep telling yourself about who you are and what you want out of teaching and out of life.

Every teacher has a unique voice and something important to say.

When you tap into your talent and dare to share all your gifts, you TRANSFORM into

🧑‍🏫 a stronger teacher

🦋a more confident woman

🌸a more joyful mom,

and a beacon in and outside of the classroom.

☀️As you step into your fullest, most joyful, most authentic self, you inspire your students and everyone else around you to do the same.

And the next generation and this worlds need you and your brilliant gifts now more than ever.

That's why it’s so important to let the negative lies GO.

Tune in today to dive more deeply into this and share your thoughts & experiences as well.

If nobody else tells you today, you rock!



May 11, 202229:41
 "Nourishing The Whole Educator" with Dr. Katie Raher

"Nourishing The Whole Educator" with Dr. Katie Raher

Dr. Katie Raher helps educators create sustainable impact without sacrificing their health, happiness, & wholeness. 

She is the Founder of Constant Love and Learning and an award-winning teacher turned School Psychologist who helps soul-led educators and change-makers cultivate well-being and social-emotional learning within themselves, the children they serve, and their larger systems, so they can sustainably create impact without sacrificing their health, happiness, and wholeness.

After her own autoimmune diseases and anxiety led to a physical and mental health crash and burn, and an evidence-based, intuitive, supported journey let her back to well-being, Dr. Raher realized that well-being practices that nourish the whole educator – social, emotional, mental, physical, spiritual, and professional – are the foundation of being able to effectively support children’s resilience and learning and thus the most important kind of professional development there is. Since starting Constant Love and Learning in 2019, she has supported thousands of educators from across the globe through her educator well-being programs, social-emotional learning workshops, consulting and coaching, and fun and simple handouts. She’s also married to a high school math teacher, mama to two highly sensitive kids who are her greatest teachers, a Brené Brown groupie, and a big fan of dance parties in the kitchen or pretty much anywhere.

In this episode, we chat about what brought Katie to this work and the power of the work she does  to hold sacred space and offer simple strategies to help educators come back to self-trust and self-love.

Click here to watch live Interview with Katie Raher.

Connect with Katie here:

www.constantloveandlearning.com

www.facebook.com/constantloveandlearning

https://www.instagram.com/constantloveandlearning_/

Apr 16, 202251:46
School Leaders Need Self-Care, Too-- with Cassandra Washington

School Leaders Need Self-Care, Too-- with Cassandra Washington

In this episode we hear from Cassandra Washington, a veteran educator, author, instructional coach, and founder of Teach and Take Time for You. For over 26 years, she worked in public education as a teacher, assistant principal, and principal. Cassandra is currently an instructional coach for an educational not-for-profit organization. She is a freelance writer and publisher of two books and two blogs. Cassandra has a B.A. in Political Science, a M.A. in Teaching, and a Certificate of Advanced Studies in Educational Leadership. She lives in Northern Illinois. During her free time, Cassandra enjoys photography, travel, hiking, and dancing.

Connect with Casey here:

http://www.teachandtaketime4u.com  

Http://Twitter.com/teachtt4u 

http://instagram.com/teachandtaketime4you

Mar 07, 202239:33
Who you are> what you do

Who you are> what you do

Teaching is about who you ARE more than what you DO. Here’s why.
Jan 13, 202219:57
 "A Teacher's Heart" with Rita M. Wirtz, MA

"A Teacher's Heart" with Rita M. Wirtz, MA

In this episode, you're in for a treat! Soak up the wisdom and encouragement from the big, beautiful heart of veteran educator Rita Wirtz.

Mrs. Wirtz served as Title I ESEA Program Evaluator in the California Penal System, Curriculum Consultant for Sacramento County Office of Education, School Principal, pre-6th, Reading Instructor, K‐Adult Teacher, and Special Needs Educator. 

She shared her experiences as Keynote Speaker and Seminar Leader traveling throughout the United States inspiring other educators and parents. She has volunteered on numerous boards in Sacramento, California including Homeless Coalition, SARB (School Attendance and Review), Neighborhood Study Center, Fantasy Theatre, Harmony Arts, etc. She also volunteered for Homeschool groups, offering Keynotes and workshops on reading instruction.  Rita taught about thirty neediest of the needy kiddos around her potbelly stove (literally) in their historic 1858 cabin house. Kids learned to read with Mark Twain maybe looking on. One became a rocket scientist!  

Rita Keynoted for a multitude of organizations including school districts, California School Boards Association, Chapman University Commencements, Child Welfare and Attendance, Migrant education‐ Mini Corps, Kindergarten Conferences, Head Start, CASCD and ASCD, U.S. and international. (Supervision and Curriculum groups). Also, Mentor Teachers, Learning Disabilities Conferences, ECE (Early Childhood Education), Special Education SELPAs (service areas), etc.  

Mrs. Wirtz holds a BA in English and Speech, Reading Specialist, Masters in Reading, and Administrative Services Credential, pre‐Adult. Because of her work with speed reading, she also became a certified Hypnotherapist and NLP (Neurolinguistics) practitioner. Rita also studied ‘Brain Gym’. She is devoted to helping other instructors by sharing extensive life-affirming experiences. Through her 'Housecalls’, she provided demonstration lessons in nearly 600 classrooms, with all ages, preschool‐adult. Walking the talk made her a sought-after personality, with rave reviews at each appearance.  

Besides teaching, her greatest love of all is writing. “Writing is like breathing.” She has written a number of reading books for parents and teachers including "Reading Champs: Teaching Reading Made Easy" published in 2014, and published her memoir about her life as a teacher, “Stories from a Teacher’s Heart: Memories of Love, Life and Family” (’19). Rita’s newest book, published March ’21, is “Reading Champions! Second Edition, Teaching Reading Made Easy! “  In addition, as a Featured blogger on Bam! Internet Radio’s Ed Words, Rita continues to bring fresh insights to the world of education and life. There are more than 150 blogs for you to select from, on reading topics and everyday life. 

Mrs. Wirtz reflects on her accomplished career with humility and reflections of how all working toward common goals make a difference. 

Click HERE to keep up with Rita on Twitter

Click HERE to read Rita's blog posts on BAM Education Network

Click HERE to learn more about Rita's books

Oct 29, 202139:27
Embracing the Chaos And Loving It with Jamie Ploog

Embracing the Chaos And Loving It with Jamie Ploog

Jamie is a life coach who helps women find their voice and their belonging after losing it in the rush of parenting and working. Experiencing anxiety and a realization she was living for others, Jamie worked hard to bounce back and now helps other women struggling with the same fear of “I’m not enough.” You won’t want to miss her episode!
Sep 30, 202126:38
Your voice matters

Your voice matters

Something my seven-year-old daughter told me inspired this episode.
Aug 24, 202110:20
 “You did not “mess it all up”

“You did not “mess it all up”

I'd like to challenge you today to tune out some of the noise and instead tune into your inner knowing.
Feb 28, 202113:42
Finding joy in the journey

Finding joy in the journey

In a results-oriented profession like teaching, sometimes we need to question all the DOING and dare instead to just BE
Oct 29, 202013:38
 I’m burned out, and here’s what I’m doing about it
Oct 22, 202023:15
The truth about our teaching

The truth about our teaching

It’s not about your credentials and achievements. Here’s why.
Aug 14, 202020:27
Toxic Positivity: What It Is And How To Deal With It

Toxic Positivity: What It Is And How To Deal With It

Teachers are susceptible to the effects of toxic positivity. In this episode, we’re exploring what it is and how to deal with it.
Jul 03, 202017:05
From people-pleasing to passionate: an interview with Tunja Morton

From people-pleasing to passionate: an interview with Tunja Morton

From people-pleasing to passionate: an interview with Tunja Morton
May 23, 202019:41
What teaching in the era of COVID-19 has taught me

What teaching in the era of COVID-19 has taught me

What teaching in the era of COVID-19 has taught me
May 22, 202027:16
Kiddos bucking online learning? 3 TIPS

Kiddos bucking online learning? 3 TIPS

“ I don’t wanna go to school on the computer today!” If you’re hearing this from your kiddos, you’ll definitely want to tune in to this episode.
Apr 27, 202011:55
 Silver Linings In the Storm: Coping With Covid-19

Silver Linings In the Storm: Coping With Covid-19

We’ve had a lot placed on us as educators and as women over the past few days. In this episode, I’m talking about practical strategies to not only survive, but thrive, during this time.
Mar 24, 202021:17
What does “Mindset” really mean, and why is it so important to us as teachers? with Mark Fisher

What does “Mindset” really mean, and why is it so important to us as teachers? with Mark Fisher

Join me in this episode as I interview motivational speaker Mark Fisher about why AND how to have a solution-oriented, positive mindset in our teaching life.
Mar 19, 202021:59
How to juggle the demands of teaching AND parenting

How to juggle the demands of teaching AND parenting

The juggle struggle is real. Find out why who you are is more important than what you do—-and how to get reconnected to that truth.
Sep 04, 201906:19
What They Think

What They Think

No, I’m not going to tell you to stop caring about it (what they think, that is.) The most lasting wisdom can come from our mistakes; here’s my take on why.
Aug 29, 201919:44
The 15 minutes a day that can change your life as a teacher

The 15 minutes a day that can change your life as a teacher

In this episode, find out how putting action before inspiration can improve your emotional, mental, and physical health as a teacher so you can feel and be your best for your students.
Aug 23, 201910:45
What to do when you “lose it”

What to do when you “lose it”

When you “lose it” you’re ultimately the one who loses. In this episode, I’m sharing what to do if/when that happens and why you’re not alone.
Jul 22, 201915:21
 “My Bad” - an interview with podcast host & author Jon Harper

“My Bad” - an interview with podcast host & author Jon Harper

In this episode, Jon Harper shares how learning from our mistakes and daring to be honest about the state of our mental & emotional well-being can make us stronger -and healthier- as educators.
Jun 27, 201922:42
When you want to hide behind the desk

When you want to hide behind the desk

What to do when you just can’t face your students
Jun 22, 201916:18
How to be a “better” teacher mom

How to be a “better” teacher mom

If you’re wondering whether you’ve got what it takes to be a better teacher mom, you’re not alone. The answer to being “better” isn’t what you think. Find out in this latest episode.
May 22, 201907:40
How to have a spring breakTHROUGH

How to have a spring breakTHROUGH

In this episode, consider 3 ways to have a spring breakthrough—that don’t involve too much ( if any!) extra time, money, or energy
Apr 18, 201908:13
Three ways to conquer overwhelming feelings

Three ways to conquer overwhelming feelings

Overwhelmed this time of year? Find out three ways to conquer those feelings so you can get back on track!
Apr 03, 201913:31
The power of cleaning out your refrigerator

The power of cleaning out your refrigerator

It’s time to let go of big expired food and expired notions. find out what I mean in this weeks episode.
Mar 01, 201911:49
A secret for getting inspired to take action

A secret for getting inspired to take action

In this episode, I’m sharing what my grandmother taught me about inspiration and action.
Feb 26, 201913:48
Talk Less, Smile More

Talk Less, Smile More

Find out what can happen when we focus a little less on DOING and a little more on BEING.
Feb 20, 201914:25
How to pick your battles in the classroom

How to pick your battles in the classroom

In this episode, I’m sharing with you what has and hasn’t worked for me when it comes to picking my battles in the classroom. I’m also sharing TWO concrete strategies you can use today to help make your life easier when it comes to dealing with students.
Feb 18, 201918:50
Self-care can not only change your life, it can save it: Holly Thompson’s story

Self-care can not only change your life, it can save it: Holly Thompson’s story

Meet Holly. A wife, mom, and elementary school librarian, who’s living her best life and growing “stronger with joy.” Learn about her miraculous journey in this week’s episode.
Feb 12, 201950:14
How to have more resilience as teachers: 2 things we need

How to have more resilience as teachers: 2 things we need

In this episode, I share a few of my thoughts about what keeps us from being resilient as teachers and what we can do about it.
Jan 22, 201907:47
3 Ways To Walk Into Your Classroom With More Confidence

3 Ways To Walk Into Your Classroom With More Confidence

How does a teacher have more confidence? Is it through hard work? Preparation? Experience? Or something else altogether? Learn three innovative ways to have more confidence as a teacher in the classroom.

Jan 08, 201923:20
 The Comparisonitis Cure- with Sally and Sarah from Practically Positive Teaching

The Comparisonitis Cure- with Sally and Sarah from Practically Positive Teaching

It’s not something we want to talk about, but it’s real! Learn the 5 different ways we teachers sometimes suffer from “the comparison disease” and find out helpful, REAL ways to overcome them! Sally and Sarah from Practically Positive Teaching share their wisdom and humor in an episode you won’t want to miss!
Dec 19, 201831:03
“Comparisonitis”

“Comparisonitis”

This is the first in a two part series about the pitfalls of comparing ourselves to other teachers.
Dec 06, 201808:21
Tender And Tough

Tender And Tough

Being tough as a teacher isn’t as simple as it seems.
Nov 30, 201809:28