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The Black Girl Journey

The Black Girl Journey

By Nelle

The show where we talk about all things and everything relating to everything about the journey to self-love, discovery, and embrace from a black girl's point of view. So let's go on this journey together.

www.embracingnelle.com
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Black Girl Stop Competing With Others

The Black Girl Journey Oct 11, 2022

00:00
16:19
Hey Black Here's How To Apologies

Hey Black Here's How To Apologies

Hey Black Girl, welcome to our podcast on the art of apologizing. Apologizing is an important part of our relationships and interactions with others, but it can be difficult to do effectively. In this podcast, we will explore what makes a good apology and provide you with tips and techniques to make your apologies more sincere and effective.


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Disclaimer: I am not your therapist and neither do I claim to be. Any information received in this episode is strictly for educational purposes only and is strictly the opinions of EmbracingNelle Media LLC. If you are experiencing mental discomfort and need further assistance please seek out therapeutic intervention from a licensed professional. Links are provided for your use. If you are thinking of killing yourself please call the National Suicide Prevention Hotline at 1-800-273–8255, or text the word TALK to 741741 and a counselor from the Crisis Text Line contact you**

May 02, 202313:02
Hey Black Girl let's Talk About Apologies (2)

Hey Black Girl let's Talk About Apologies (2)

Exploring the Power of Forgiveness: Understanding What It Is and Isn't. We all know that nothing worth doing is easy, especially when we don't fully understand the purpose behind it. That's why, in this episode, we're diving into the benefits of forgiveness and clarifying what it truly means and what it doesn't. Join us as we explore the transformative power of forgiveness and learn how it can improve your relationships, your mental health, and your overall well-being.


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Disclaimer: I am not your therapist and neither do I claim to be. Any information received in this episode is strictly for educational purposes only and is strictly the opinions of EmbracingNelle Media LLC. If you are experiencing mental discomfort and need further assistance please seek out therapeutic intervention from a licensed professional. Links are provided for your use. If you are thinking of killing yourself please call the National Suicide Prevention Hotline at 1-800-273–8255, or text the word TALK to 741741 and a counselor from the Crisis Text Line contact you**

Apr 27, 202312:17
Hey black girl let's talk about apologies

Hey black girl let's talk about apologies

Empowering Black Women to Apologize Effectively: Breaking the Cycle of Relationship Loss. Apologizing is not always easy, especially for Black women. It's deeply rooted in our culture and can take a toll on our mental health, leading to unnecessary relationship breakdowns. But it's possible to stop the cycle by speaking up about the true meaning of apologies and learning healthy ways to apologize. Join us as we explore the art of apologizing and empower ourselves to build stronger connections.


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Disclaimer: I am not your therapist and neither do I claim to be. Any information received in this episode is strictly for educational purposes only and is strictly the opinions of EmbracingNelle Media LLC. If you are experiencing mental discomfort and need further assistance please seek out therapeutic intervention from a licensed professional. Links are provided for your use. If you are thinking of killing yourself please call the National Suicide Prevention Hotline at 1-800-273–8255, or text the word TALK to 741741 and a counselor from the Crisis Text Line contact you**

Apr 26, 202313:59
Hey Black Girl We Are Back

Hey Black Girl We Are Back

Welcome back to The Black Girl Journey, the show that is changing lives! I am thrilled to have you with me for an all-new season, and we can't wait to share this journey with you. Whether you're a returning listener or a brand new one, we're so grateful for your support.

As we embark on this new season, we promise to continue bringing you engaging and thought-provoking content that will inspire you to take action and make a difference in your life and the world around you. We have some incredible guests lined up, each with their own unique story and perspective to share.

So buckle up and prepare for another exciting ride with The Black Girl Journey Podcast. We're pleased to have you along for the journey!


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Apr 25, 202304:28
Hey Black Girl Do You Know What Trauma Really Is?

Hey Black Girl Do You Know What Trauma Really Is?

We are continuing the conversation on trauma in today's episode. Trauma shows up for us in different ways and affects us as a race and as individuals. And so let's start the conversation on how trauma shows up for us, as a people and individuals. 

Resources:

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Work with me:

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To find a Local Therapist In Your Area:

Click Here

Disclaimer: I am not your therapist and neither do I claim to be. Any information received in this episode is strictly for educational purposes only and is strictly the opinions of EmbracingNelle Media LLC. If you are experiencing mental discomfort and need further assistance please seek out therapeutic intervention from a licensed professional. Links are provided for your use. If you are thinking of killing yourself please call the National Suicide Prevention Hotline at 1-800-273–8255, or text the word TALK to 741741 and a counselor from the Crisis Text Line contact you**

Nov 01, 202213:21
Hey black Girl Do You Know What Trauma Really is?

Hey black Girl Do You Know What Trauma Really is?

In today's episode, we are discussing the real definition of trauma. I am sharing a little it of my expertise to help us move forward in our journey of self-love and discovery. So that means it is important for us to understand what trauma is. So if you want to know just a little more check out this episode you don't wan to miss it. 

Resources:

www.embracingnelle.com


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Work with me:

https://www.embracingnelle.com/work-with-me-2/


To find a Local Therapist In Your Area:

Click Here



Disclaimer: I am not your therapist and neither do I claim to be. Any information received in this episode is strictly for educational purposes only and is strictly the opinions of EmbracingNelle Media LLC. If you are experiencing mental discomfort and need further assistance please seek out therapeutic intervention from a licensed professional. Links are provided for your use. If you are thinking of killing yourself please call the National Suicide Prevention Hotline at 1-800-273–8255, or text the word TALK to 741741 and a counselor from the Crisis Text Line contact you**

Oct 19, 202216:44
Black Girl Stop Competing With Other's 2

Black Girl Stop Competing With Other's 2

In today's episode, we continue the conversation around competing with others and talk a little bit about why it is essential to compete with yourself.  If you have not heard part 1 check it out. Competing with others is the most unhealthy thing you can do on this journey of self-love and discovery. It isn't healthy for you in so many ways. 


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Oct 17, 202211:38
Black Girl Stop Competing With Others

Black Girl Stop Competing With Others

In today's episode, we discussed the dangers of competing with others. There is such a thing as healthy competition and a kind of competition that is a sickness of the soul. And to be honest most of us have the one that is a problem of the soul. So let's continue taking a deep look inside, searching our soul, and letting go of that negative nature of competition. There is enough for everyone. 


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Oct 11, 202216:19
Black Girl Are You A People Pleaser? Part 2

Black Girl Are You A People Pleaser? Part 2

In today's episode, we discussed some of the characteristics of people pleasing and what it looks like in our lives. Tunes in and share in the conversation because you are not going to want to miss this. 


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Oct 06, 202214:07
Black Girl Are You A People Pleaser?

Black Girl Are You A People Pleaser?

In today's episode, we discussed what people pleasing looks like, and I shared my journey of discovering that I was a people pleaser. So tune it to the discovery and healing process called people pleasing. 


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Oct 04, 202214:23
Black Girl Here's What The Journey Is Really Like (Part 2)

Black Girl Here's What The Journey Is Really Like (Part 2)

We are continuing the conversation about what the journey of self-love and discovery looks like and what I have learned so far. 


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Sep 27, 202212:39
Black Girl Here's What The Journey Is Really Like.

Black Girl Here's What The Journey Is Really Like.

In today's episode, I share what the journey of self-love and discovery looks like for me. I share some of the things I've learned by being raw and open about what I have come to realize are my truths. 


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Sep 20, 202210:48
The Black Girl Journey Podcast

The Black Girl Journey Podcast

Welcome to the black girl journey podcast. The show is all about the journey of self-love and discovery from a black girl's perspective. There are not enough of us out here talking about what life looks like when you decide to find your voice and be yourself. So, buckle down and get ready for the journey. 



Sep 08, 202200:36
Black Girl This Is Your Purpose Part 2

Black Girl This Is Your Purpose Part 2

In today's episode, we discussed how to find your purpose and how define your purpose. We take the clutter out of it and simply give practical advice on what purpose means and how to effectively work on making sure you are living it. 

Resources:

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Sep 08, 202212:20
Black What Is Your Purpose Part 1

Black What Is Your Purpose Part 1

In today's episode, we are discussing how what your purpose is in life. And to start with we need to understand that those things that we think define our purpose are just tools to help us simplify our purpose. So let's start the conversation. 

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Sep 06, 202212:59
Black Girl This is When You Need To End Therapy

Black Girl This is When You Need To End Therapy

In today's episodes, we discussed when we need to discontinue therapy. Most people believe that therapy is supposed to be a long-term thing but in actuality, it is a tool that you use at the moment you need it. 

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Sep 01, 202210:08
Black Girl This Is How You Find The Right Therapist
Aug 31, 202212:48
Black Girl This is What Therapy Isn't.

Black Girl This is What Therapy Isn't.

In today's episode, we are continuing the conversation on therapy and talking about what it is not. Therapy is a tool that can be helpful, but there are certain beliefs about it that do not help those seeking help. So this episode lay's down what you should do in therapy and how you should approach it. 


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Aug 30, 202209:02
Black Girl This is What Therapy Is.

Black Girl This is What Therapy Is.

In this episode, we are talking about what therapy is and what it means for you. We are discussing how it can help you achieve your goals and work on yourself. 


Resources:

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Aug 23, 202208:43
Black Girl Journaling Is Not Hard - Part 2

Black Girl Journaling Is Not Hard - Part 2

 In this episode, we continue the conversation about journaling and how to effectively put it into practice in your life. Giving you the assistance to effectively interact with this tool as you are on your journey of self-love and discovery. Journaling should be something freeing and open. And that is just what this episode emphasizes. 

Resources:

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Aug 18, 202211:34
Black journaling is Not That Hard- Part 1

Black journaling is Not That Hard- Part 1

It's finally here—part 1 of Journaling and everything you need to know about it. In this episode, we learn why Journaling is a beautiful tool that we can use to assist us on this journey of Self-Love and Discovery. I share a few tips to help you get your power back and use journalling as a tool the way you need to. 


Resources:

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Connect with me:

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Aug 16, 202214:44
Black Girl Self-Care Matters, Especially Internally

Black Girl Self-Care Matters, Especially Internally

Most of us spend so much time caring for our external self and calling it self-care. What about the mind and internal self? Why don't we focus enough on it? Is it because we don't know how?

In today's episodes, we are talking about self-care. What it means and what it does mean. And I will be breaking down how you should think of self-care. Lastly, we will discuss how you can focus on external self-care.

Resources: 

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Aug 02, 202215:50
Black Girl Your Experience Matters

Black Girl Your Experience Matters

In this Black Girl Journey Podcast episode, we are talking about our experience. Our experience in situations and with other people. We are talking about understanding that the way we are experiencing life matters tremendously to our healing and is an integral part of the journey of self-love and discovery.


Resources: 

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Jul 26, 202218:15
Welcome Back Part 2
Jul 19, 202206:31
Black Girl Your Mental Health Matters
Aug 03, 202119:58
Welcome Back Nelle
Jul 29, 202104:43
I Need A Therapist.

I Need A Therapist.

One thing you will learn on this journey is when to ask for help. That is why I need a therapist. Maybe you do too. Let's talk about it. 


Instagram: @theblackgirljourney

Nov 24, 202009:25
You Can Only Do 1 or 2 Things At A Time.

You Can Only Do 1 or 2 Things At A Time.

On this journey rather you are  beginning or deep in it. You soon learn that you can only work on 1 or 2 things at a time. So let's talk about it. 


Instagram: @theblackgirljourney 

Nov 17, 202009:60
2020 A Year of Transition

2020 A Year of Transition

Is 2020 that bad or is it a year of transition? Let's talk about that today on this episode. 


Instagram: @theblackgirljourney

Nov 10, 202010:56
What In a Name?

What In a Name?

Happy Tuesday Travelers and this weeks episode is all about the upcoming change of the podcast. Since it was so late notice I thought we should talk about it. 

Instagram:@theblackgirljourney

Nov 03, 202007:54
Why Do I Do It?

Why Do I Do It?

Have you ever wonder why you do something? I do everyday and I still think about it now. So this week I share a moment with y'all when I had to remember my why. Thank you for checking it out. 

Oct 29, 202005:07
October 28, 2020

October 28, 2020

Oct 28, 202000:34