Motivate Grind Succeed: The Podcast
By Rasean Hyligar
Motivate Grind Succeed: The Podcast has the goal of improving the 4 foundational cornerstones of your life: Faith, Fellowship, Finances, and Fitness, through practical tips and takeaways in every episode.
Motivate Grind Succeed: The PodcastAug 31, 2022
The Power of Perspective: How James Heppner Uses Tension to Create Transformation
"If you're looking to improve your life, you've got to include everything, not just the things you're comfortable with."
Here's a breakdown of what is covered:
[00:00:00] - Welcome to the show.
[00:00:41] - Introducing James Heppner.
[00:03:15] - Who is James.
[00:16:04] - Cup half full vs cup half empty.
[00:24:33] - Living without expectation from others.
[00:54:05] - The worst part of the day.
[01:01:13] - The cold shower hack.
[01:09:36] - One last question.
Connect with James
Website: https://www.jamesheppner.com/
Twitter: https://twitter.com/JamesMegHeppner
LinkedIn: https://www.linkedin.com/in/jamesheppner/
YouTube: https://www.youtube.com/watch?v=m4PgVlH1hDo
Podcast: Weekly Wins and Losses with James Heppner on Apple Podcasts
Connect with me:
Instagram: @motivategrindsucceed
Twitter: @themgspodcast
Website (Be A Guest/Request A Topic): www.motivategrindsucceed.com
--- Send in a voice message: https://anchor.fm/mgsthepodcast/message
Support this podcast: https://anchor.fm/mgsthepodcast/support
How to Overcome Your Fear of Public Speaking with Brendan from Master Talk
If you're feeling frustrated because you're not seeing the results you want, then this episode is for you! In this episode you will learn:
1. Why do people struggle with public speaking?
2. What is the best way for introverts to become more comfortable with public speaking?
3. How can public speaking be used to lead a more fulfilling life?
Here's a breakdown of what is covered:
[00:00:00] - Welcome to the show.
[00:00:40] - Introducing Brendan from master talk.
[00:05:19] - The problem with public speaking.
[00:08:59] - Advice for introverts.
[00:10:42] - 3 things introverts do better in communication.
[00:14:01] - Presenting better online.
[00:15:27] - Eye contact and energy.
[00:19:00] - The said principle.
[00:34:42] - Recommended books for public speaking.
[00:36:19] - One last question.
[00:38:16] - Call to action.
"I believe the next Elon Musk is a seven year old girl who can't afford a communication coach, so it's my duty to help her succeed with free resources."
Brenden Kumarasamy is the founder of Master Talk, a YouTube channel and coaching service that helps ambitious executives and entrepreneurs become top 1% communicators in their industry. He is also a popular public speaker, and has given talks on communication and presentation skills at various events and conferences.
This is Brenden Kumarasamy's story...
I am an introvert who has a fear of public speaking. I have been told that I am a good listener and that I am better at pausing than extroverts. I have also been told that I am more accessible to people. I am trying to dream more about my communication and what it would be like to be an exceptional communicator.
In this episode, you will learn the following:
1. Why do people struggle with public speaking?
2. What is the best way for introverts to become more comfortable with public speaking?
3. How can public speaking be used to lead a more fulfilling life?
Resources:
https://www.rockstarcommunicator.com/
https://www.youtube.com/c/MasterTalks
Connect with me:
https://www.instagram.com/motivategrindsucceed/
6 Actions Mentally Strong People Do
Do you want to become mentally strong?
Are you tired of not seeing results?
If you're feeling stuck, this episode is for you.
In this episode, you will learn:
1. What are some things mentally strong people do?
2. How can you stay happy without ignoring other emotions?
3. Why it is important to take risks?
Connect With Me
Instagram: @motivategrindsucceed
Twitter: @themgspodcast
Website (Be A Guest/Request A Topic): www.motivategrindsucceed.com
Excuses: The Tools of Incompetent Fools
Taking responsibility for his life, the protagonist finally stops making excuses and accomplishes more than he ever thought possible.
In this episode, you will learn:
1. What are the eight different ways to stop making excuses?
2. What is the core reason behind why people make excuses?
3. What are the consequences of making excuses?
Connect With Me
Instagram: @motivategrindsucceed
Twitter: @themgspodcast
Website (Be A Guest/Request A Topic): www.motivategrindsucceed.com
Social Media: The Good, The Bad, and The Ugly
Is this you?
-You're scrolling through social media and feel like you're missing out on what's happening in real life.
-You're worried that you're not as popular as everyone else and that your life is uninteresting.
-You're anxious about what other people think of you
Then this episode is for you!
In this week's episode, I cover:
1. Social media is a drug, and its negative effects on mental and emotional health.
2. How to control social media consumption by reevaluating one's circle of influence.
3. The benefits of deep breathing exercises for stress relief.
Connect With Me
Instagram: @motivategrindsucceed
Twitter: @themgspodcast
Website (Be A Guest/Request A Topic): www.motivategrindsucceed.com
The Self-Aware Artist: A Conversation with Michaell Magrutsche
Michaell Magrutsche is a multimedia artist, educator, and author who has discovered patterns within art that foster creative communication and identify art values outside of any systems.
"Without creativity, there are no man made systems and there would be no world today as we know it."
Michaell Magrutsche is a multimedia artist, educator, author of five art related books, podcaster, creative advisor, and former Newport Beach Arts Commissioner. He is fluent in German and English.
This is Michaell Magrutsche's story...
Michaell Magrutsche is an artist who has struggled to fit into the traditional education system. He has found success in art and has written five books on the topic. In 2015, he started the Self Aware Artist Movement to help other artists understand their value and worth. He believes that art is the highest form of creation and that artists should be proud to be poor. He is working to redefine systems to be more human-centric instead of system-centric..
In this episode, you will learn the following:
1. The high value of creativity and art
2. The importance of defining oneself and one's value
3. The need for new systems that are adaptable to humans, not the other way around
Connect With Michaell
Web: https://michaellm.com/
Tw: https://twitter.com/michaellart
IG: https://www.instagram.com/michaellart/
FB: https://www.facebook.com/michaellstateofart
YT: https://www.youtube.com/channel/UCVoYLf4psWlWvtBYPksHAIw
LinkedIn: https://www.linkedin.com/in/michaellart/
Pinterest: https://www.pinterest.com/michaellart1
Connect with me:
Instagram: https://www.instagram.com/motivategrindsucceed/
YouTube: https://www.youtube.com/channel/UCbWrAkF3BDdoQNVoZw-Erlg
Twitter: https://twitter.com/themgspodcast
Website: https://www.motivategrindsucceed.com
Loved this episode? Leave us a review and rating here: https://www.motivategrindsucceed.com/reviews/new/
Why You Shouldn't Seek External Validation & How to Stop
Do you want to achieve your goals? I'm sharing the solution so that you can get the results you want. The solution is to quit seeking external validation.
In this episode you will learn:
1. How social media affects our pursuit of external validation
2. The importance of staying in our own lane
3. How to deal with rejection in a productive way
Connect With Me
Instagram: @motivategrindsucceed
Twitter: @themgspodcast
Website (Be A Guest/Request A Topic): www.motivategrindsucceed.com
Comfort Zone? More Like The Dream Death Zone...😣
How many times have I said on various episodes "The comfort zone is where dreams go to die" or "Growth never happens in the comfort zone."? Well, here's an episode dedicated to just that. We're going through 4 steps that you can take to get out of your comfort zone and get back on your grind.
But remember, I can't want it more than you can. You have to want it for yourself more than anyone else.
Connect With Me
Instagram: @motivategrindsucceed
Twitter: @themgspodcast
Website (Be A Guest/Request A Topic): www.motivategrindsucceed.com
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If you really like what you hear, consider giving the show a rating and review on your listening platform of choice as it helps me know what I'm doing well and what I can improve at!
It's Time To Get In Gear!!!
This week, we are talking about getting your butt in gear. You messed up in the past...and? Are you going to sit and feel sorry for yourself or get up and do something about it? I got 6 steps for you today so you can brush yourself off, stop feeling sorry for yourself and get back to getting on your purpose!
Connect With Me
Instagram: @motivategrindsucceed
Twitter: @themgspodcast
Website (Be A Guest/Request A Topic): www.motivategrindsucceed.com
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If you really like what you hear, consider giving the show a rating and review on your listening platform of choice as it helps me know what I'm doing well and what I can improve at!
Change Your Mindset NOW!!!
This week, we are talking about a mindset shift that is critical to you improving your life and not just one shift...oh no. I got 4 coming your way this week. You'll want to take some notes!
Connect With Me
Instagram: @motivategrindsucceed
Twitter: @themgspodcast
Website (Be A Guest/Request A Topic): www.motivategrindsucceed.com
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If you really like what you hear, consider giving the show a rating and review on your listening platform of choice as it helps me know what I'm doing well and what I can improve at!
Let's Get More Disciplined
This week, we are talking about discipline. Discipline doesn't have to be a negative thing. All it means is that you do what you need to do regardless of your situation or circumstances.
Connect With Me
Instagram: @motivategrindsucceed
Twitter: @themgspodcast
Website (Be A Guest/Request A Topic): www.motivategrindsucceed.com
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If you really like what you hear, consider giving the show a rating and review on your listening platform of choice as it helps me know what I'm doing well and what I can improve at!
...and The First Place Award to Winning at Life Goes To......
This week, we are talking about how to win at life. As always, I'm giving you some tips on how to be able to win at this game we call life.
Connect With Me
Instagram: @motivategrindsucceed
Twitter: @themgspodcast
Website (Be A Guest/Request A Topic): www.motivategrindsucceed.com
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If you really like what you hear, consider giving the show a rating and review on your listening platform of choice as it helps me know what I'm doing well and what I can improve at!
Life Can Suck...Let's Fix That
This week, we are talking about how life sucks. But of course, we aren't going to dwell on that. We're going to talk about ways that make can make life suck a little bit less.
Connect With Me
Instagram: @motivategrindsucceed
Twitter: @themgspodcast
Website (Be A Guest/Request A Topic): www.motivategrindsucceed.com
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If you really like what you hear, consider giving the show a rating and review on your listening platform of choice as it helps me know what I'm doing well and what I can improve at!
Becoming Fearless
Connect With Me
Instagram: @motivategrindsucceed
Twitter: @themgspodcast
Website (Be A Guest/Request A Topic): www.motivategrindsucceed.com
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If you really like what you hear, consider giving the show a rating and review on your listening platform of choice as it helps me know what I'm doing well and what I can improve at!
Managing Your One Limited Resource - Time
Connect With Me
Instagram: @motivategrindsucceed
Twitter: @themgspodcast
Website (Be A Guest/Request A Topic): www.motivategrindsucceed.com
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If you really like what you hear, consider giving the show a rating and review on your listening platform of choice as it helps me know what I'm doing well and what I can improve at!
4 Lessons That People Take A Lifetime To Learn
Connect With Me
Instagram: @motivategrindsucceed
Twitter: @themgspodcast
Website (Be A Guest/Request A Topic): www.motivategrindsucceed.com
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If you really like what you hear, consider giving the show a rating and review on your listening platform of choice as it helps me know what I'm doing well and what I can improve at!
Thinking About Ditching Your 9-5? Interview with Maggie Perotin
She holds an executive MBA from Jack Welch Management Institute and has over 14 years experience in various corporate leadership positions. As an international business and leadership coach, Maggie helps service-based entrepreneurs make the income they want in their business and become outstanding leaders in the process.
Through her DREAM-PLAN-DO coaching model, she supports her clients in becoming confident CEO’s by aligning their mindset, business skills and high-performance habits. This allows them to transform their businesses from an unreliable source of income to a client attracting diamond.
Join Us As We Discuss:
+ Living A High Performance Lifestyle
+ Transitioning from a 9-5er to a solo/entrepreneur
+ The difference between branding and marketing
+ How to be an authentic leader
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Connect With Maggie
Website: stairwaytoleadership.com/
Podcast: Diamond Effect Podcast (linked on her website)
IG: www.instagram.com/maggie.perotin.s2l/
Tw: twitter.com/stairway_2
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Connect With Me
Instagram: @motivategrindsucceed
Twitter: @themgspodcast
Website (Be A Guest/Request A Topic): www.motivategrindsucceed.com
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Habits You Need to ERADICATE From Your Life
Connect With Me
Instagram: @motivategrindsucceed
Twitter: @themgspodcast
Website (Be A Guest/Request A Topic): www.motivategrindsucceed.com
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If you really like what you hear, consider giving the show a rating and review either on your listening platform of choice or here at Rate and review Motivate Grind Succeed (lovethepodcast.com) as it helps me know what I'm doing well and what I can improve at!
Screw Conventional Investing Wisdom - Interview with Chris Odegard
This worked relatively well until 2009 when he experienced an illiquidity event where he lost 55% of his assets and thousands of dollars per month in cash flow. Then, Chris read Robert Kiyosaki’s Rich Dad Poor Dad, and his mind was opened to a different type of investing, investing in real assets and private deals mostly insulated from the volatility, risk, and taxation of the stock market (alternative investments).
In just nine years, Chris recouped the 55% he had lost and multiplied it many times over and now shares his experience and knowledge with you through this alternative investment blog at TheProlificInvestor.net.
Join us as we discuss:
+ Why the 401K is a trap
+ The 4% rule
+ What is an alternative investment?
+ Alternatives to look into
+ How can I get started NOW
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Connect With Chris Odegard
Website (GRAB A COPY OF HIS BOOK): theprolificinvestor.net
FB: www.facebook.com/TheProlificInvestor
Twitter: www.twitter.com/@prolific_the
YouTube: www.youtube.com/channel/UC3QKVP2PeBCbSAxA3GF71jg
IG: www.instagram.com/theprolificinvestor/
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Connect With Me
Instagram: @motivategrindsucceed
Twitter: @themgspodcast Website
(Be A Guest/Request A Topic): www.motivategrindsucceed.com
Ways To Increase Your Energy (Naturally)
Connect With Me
Instagram: @motivategrindsucceed
Twitter: @themgspodcast
Website (Be A Guest/Request A Topic): www.motivategrindsucceed.com
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If you really like what you hear, consider giving the show a rating and review either on your listening platform of choice or here at Rate and review Motivate Grind Succeed (lovethepodcast.com) as it helps me know what I'm doing well and what I can improve at!
You CAN Get What You Want | Interview with Nicki Condrat-Eberlin
If you hang out with Nicki for too long, she’ll brainwash you into believing you can do anything.
She is a life coach with a passion for helping individuals reach their goals through building habits of discipline, consistency, focus, and accountability.
Her results-oriented coaching provides individuals the commitment to selfishly focus on themselves during their sessions.
Nicki helps her overwhelmed clients by keeping things simple to create more results, not make things more complicated.
Join us as we discuss:
+ Habit Building
+ Failure & how to overcome it
+ Accountability
+ The importance of having a coach
+ Self-sufficiency & how to become more self-sufficient
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Connect With Nicki
Website: https://unleashedleadership.com/
Facebook: https://www.facebook.com/unleashedleadership
Instagram: https://www.instagram.com/unleashedleadership/
TikTok: https://www.tiktok.com/@unleashedleadership
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Connect With Me
Instagram: @motivategrindsucceed
Twitter: @themgspodcast
Website (Be A Guest/Request A Topic): www.motivategrindsucceed.com
Leave me a voicemail: (708) 794-6542
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Let's Talk About Talking
Connect With Me
Instagram: @motivategrindsucceed
Twitter: @themgspodcast
Website (Be A Guest/Request A Topic): www.motivategrindsucceed.com
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If you really like what you hear, consider giving the show a rating and review either on your listening platform of choice or here at Rate and review Motivate Grind Succeed (lovethepodcast.com) as it helps me know what I'm doing well and what I can improve at!
Unlocking The Best You - Interview With Billy Irizarry
His focus is to help you make radical improvements in your life.
He provides support and guidance as a life coach for transforming the issues that stand in the way of you achieving your goals.
Whether you want life coaching help, achieving a specific outcome, or wish to enhance all areas of your life, he can help you get there faster with his practice called Imperial You Life Coaching
And who doesn't want some fast-tracking in their lives?
Join us as we discuss:
+ The Beloved 'B' Word
+ The Dark Side of Social Media
+ Mental Growth
+ The Importance of Leadership
+ When the best time is to improve yourself
Social Media and Other Relevant Links
Instagram: @motivategrindsucceed
Twitter: @themgspodcast
Website/Be A Guest: www.motivategrindsucceed.com
Leave me a voicemail: (708) 794-654
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If you really like what you hear, consider giving the show a rating and review either on your listening platform of choice or here at Rate and review Motivate Grind Succeed (lovethepodcast.com) as it helps me know what I'm doing well and what I can improve at!
Time To Evolve
Let's go through 8 actions that you can implement TODAY to begin getting more respect others as well as respecting yourself.
Connect With Me
Instagram: @motivategrindsucceed
Twitter: @themgspodcast
Website (Be A Guest/Request A Topic): www.mgspodcast.com
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If you really like what you hear, consider giving the show a rating and review either on your listening platform of choice or here at Rate and review Motivate Grind Succeed (lovethepodcast.com) as it helps me know what I'm doing well and what I can improve at!
Decisions Determine Your Direction - Interview with Frank Williams
Frank is a Life Coach and Motivational Speaker and he has a somewhat unique and interesting story about his days as a Corrections officer where he experienced a dangerous situation with an inmate that quickly escalated.
However, the lessons that Frank got from that situation had a huge impact on his life and he’s here to share some of those lessons.
Unfortunately, Frank cannot rewrite your history. But, he can help you write an amazing future.
Join us as we discuss:
+ How does one find their calling?
+ The 3D's you need to follow
+ The importance of converting motivation into discipline
+ Overcoming self-doubt
+ The "contradiction" of helping others before helping yourself
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Connect With Frank Williams:
Email: frankwilliams@mbxlife.com
Phone: 201-614-5566
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Connect With Me
Instagram: @motivategrindsucceed
Twitter: @themgspodcast
Website (Be A Guest/Request A Topic): www.mgspodcast.com
Leave me a voicemail: (708) 794-6542
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If you really like what you hear, consider giving the show a rating and review either on your listening platform of choice or here at Rate and review Motivate Grind Succeed (lovethepodcast.com) as it helps me know what I'm doing well and what I can improve at!
Activate Your High Performance Mode
Let's discuss how to switch from a power-saving mode of living to a high-performance mode of living!
Connect With Me
Instagram: @motivategrindsucceed
Twitter: @themgspodcast
Website (Be A Guest/Request A Topic): www.mgspodcast.com
Quit Caring So Much | Ep.055
This week, we are discussing how you can stop caring so much about what other people think so you can grow into your own success.
Connect With Me
Instagram: @motivategrindsucceed
Twitter: @themgspodcast
Website (Be A Guest/Request A Topic): www.mgspodcast.com
12 Ways To Improve Your Quality Of Life | Ep.054
Connect With Me
Instagram: @motivategrindsucceed
Twitter: @themgspodcast
Website (Be A Guest/Request A Topic): www.mgspodcast.com
Leave me a voicemail: (708) 794-6542
6 Life Lessons I've Learned From My Mentors | Ep.053
Connect With Me
Instagram: @motivategrindsucceed
Twitter: @themgspodcast
Website (Be A Guest/Request A Topic): www.mgspodcast.com
Leave me a voicemail: (708) 794-6542
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You're Thinking Too Hard - Ep.052
This week we are talking about overthinking. Something we all have fallen victim to time and time again. And today we are going to go through 4 ways that you can avoid overthinking so much.
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Social Media and Other Relevant Links
Instagram: @motivategrindsucceed
Twitter: @themgspodcast
Website/Be A Guest: www.mgspodcast.com
Leave me a voicemail: (708) 794-6542
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Start With A Cup Of Coffee - Goal Setting With Marnye Moore | Ep.051
Marnye is a former executive assistant and Girl-Friday. She had lots of opportunities to create and manage every aspect of the office. After years of being behind the scenes and making others shine, she changed course and started applying those same skills to motivational development. Her work is all about your results and your goals. She helps people make decisions about how they want their life to move forward; to create their own success and freedom. And she’s here today to help answer the question “What does that look like to YOU”?
Join us as we discuss:
+ When good isn't good enough
+ The importance of seeking assistance
+ How to set up your goals to avoid overwhelm
+ Why you should start with 'Why'
+ How often you should set goals
+ How to get the most out of self-help books
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View The Transcript Here: https://bit.ly/MarnyeMooreTranscript
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Connect With Marnye
FB: EnvisionResultsConsulting
IG: @envisionresults
Connect With Me
Instagram: @motivategrindsucceed
Twitter: @themgspodcast
Website (Be A Guest/Request A Topic): www.mgspodcast.com
Leave me a voicemail: (708) 794-6542
Interview With Christa Elza | Ep.050
Christa graduated with a Bachelor of Science in Nursing in 2000. She was immediately drawn to Emergency Medicine and was a trauma nurse for 8 years. She was able to experience working in this field in hospitals around the country including New York City and Norfolk, Virginia. Christa earned her Masters Degree in Nursing from Texas State University in 2018 and is a board-certified nurse practitioner in Family Practice Medicine. She was the sole practitioner in a clinic specializing in weight loss, hormone balance, and aesthetics.
During this time she realized the toolbox of what she could offer for health solutions was too limited for how she wanted to serve her patients. She wanted a better way to help women achieve lasting health results. With that vision in mind, Christa began her journey with the School of Applied Functional Medicine, learning the root cause approach to personalized healthcare. In August of 2020, Christa launched her virtual health practice, Elive Health, and is now able to provide help to women around the country via webcam.
As a functional-medicine expert, she specializes in clinically investigating underlying factors of fatigue, hormone balance, thyroid issues, digestive issues, and more. Christa uses breakthrough diagnostic testing that’s rarely done in conventional settings to uncover the hidden causes of why women feel the way they feel.
Join us as we discuss:
+ Health foundations (why sometimes the least flashy aspects are the most important)
+ Importance of sleep
+ Preventing burnout
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View the transcript here: https://bit.ly/ChristaElzaTranscript
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Connect With Christa
IG: @christaelza
FB: Christa Elza (https://www.facebook.com/christa.elza)
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Connect With Me
Instagram: @motivategrindsucceed
Twitter: @themgspodcast
Website (Be A Guest/Request A Topic): www.mgspodcast.com
Leave me a voicemail: (708) 794-6542
Interview With David Edwards | Ep.049
David R. Edwards worked his way through school eventually achieving a BA in Business and MBA in Healthcare Administration. He served mostly lower-income people on 3 continents over the last 35 years and is familiar with the challenges and unfairness of life. In 2018 while working with doctors, dentists, counselors, and community health workers he had an epiphany. The core challenge most people have is to generate the personal drive to direct their own life, enduring principles to guide, and the most current science-based tools to assist them through a bumpy and messy life.
His first book “New You! Who Knew?” is an attempt to put in writing an easy-to-digest and implement guide that builds confidence, esteem, and self-compassion in balance.
Join in on this conversation as we discuss:
+ David's life from corporate to independent author
+ Being rich versus being wealthy
+ What is the antidote to external motivation
+ What is your definition of success
+ Why you need to kill your fear
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View The Transcript here: https://bit.ly/DavidEdwardsTranscript
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Connect With David
https://www.davidredwards.com/
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Connect With Me
Instagram: @motivategrindsucceed
Twitter: @themgspodcast
Website (Be A Guest/Request A Topic): www.mgspodcast.com
Leave me a voicemail: (708) 794-6542
Stress and Strategy with Alex Brueckmann | Ep.048
Everyone, please give a warm welcome to Alex Brueckmann!
Alex is an entrepreneur, author, executive coach, and board advisor. He built, scaled, and exited companies in Europe and Canada, and led client projects across the world.
His areas of expertise are strategy development, leadership development, and entrepreneurship. His passion lies in helping clients build profitable businesses rooted in purpose.
Based in Vancouver, Canada, Alex speaks on the topics of intentional strategy and entrepreneurship. In his upcoming book, he presents a new framework called "The Nine Elements of Organizational Identity", which helps people build better businesses.
Alex is a storyteller with an academic background is in General Management, with degrees from EBS University (Germany) and Universidad ORT (Uruguay), as well as certificates from INSEAD (France) and Harvard Business School (USA).
Connect With Alex:
alexthestrategist.com
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Connect With Me:
Instagram: @motivategrindsucceed
Twitter: @themgspodcast
Website (Be A Guest/Request A Topic): www.mgspodcast.com
Leave me a voicemail: (708) 794-6542
10 Simple (not easy) Steps To Success Part 2 - Ep.047
This is a continuation of last weeks' episode. If you haven't heard that one, I'd highly recommend listening to this episode either after this one or before this one so you can get all of the steps.
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Social Media and Other Relevant Links
Instagram: @motivategrindsucceed
Twitter: @themgspodcast
Website/Be A Guest: www.mgspodcast.com
Leave me a voicemail: (708) 794-6542
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10 Simple (not easy) Steps To Success Part 1 - Ep.046
Everybody wants to be successful in their own way and regardless of what success looks like to you, there are some common traits and actions that successful people take that can push themselves towards what they want. This is part 1 of a 2-part episode. This week is steps 1-5 and next week will be 6-10.
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Social Media and Other Relevant Links
Instagram: @motivategrindsucceed
Twitter: @themgspodcast
Website/Be A Guest: www.mgspodcast.com
Leave me a voicemail: (708) 794-6542
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Nothing Is Owed To You - Ep.045
I mean, think about it. If you really think about it, the title makes sense. Nothing is owed to you. If you want something to happen in your life, you gotta make it happen. Today we are going through the steps to take in order for you to achieve more success.
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Social Media and Other Relevant Links
Instagram: @motivategrindsucceed
Twitter: @themgspodcast
Website/Be A Guest: www.mgspodcast.com
Leave me a voicemail: (708) 794-6542
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Why Are You Worrying - Ep.044
Our minds can be some serious Olympic runners. Always going, going, going. Sometimes it can be because we are driven, but other times it may be because we worry. Today we are discussing how we can overcome that issue of worrying!
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Social Media and Other Relevant Links
Instagram: @motivategrindsucceed
Twitter: @themgspodcast
Website/Be A Guest: www.mgspodcast.com
Leave me a voicemail: (708) 794-6542
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Why Is Fear and Anxiety Your Idol (+ An Important Announcement) (043)
Why don’t people lean into or fall into their purpose? Why is it that so many times a great opportunity will present itself, only for an individual to let it go by the wayside? If we break down what the root cause is, chances are that it has to do with fear and anxiety. These are extremely crippling and not only undermine our daily performance but also prevent us from doing what we were called to do. So, today, we are talking about fear and anxiety and what you can do to prevent it from having a hold on your life.
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As always, thank you so much for listening and don't forget to follow me on Instagram @motivategrindsucceed to connect with me outside of the podcast.
Also, if you are interested in hearing about a certain topic, you can fill out this form here. Looking forward to seeing what you all have to say: https://forms.gle/gd6TRC1ZAvpneong6
Thanks to sscheidl for the outro music!
Support this podcast at — https://redcircle.com/motivate-grind-succeed/donations
4 Ways To Have More Natural Energy (042)
If you ever watched the movie ‘Up’, you’ll probably recognize the line “I’m tired….my feet hurt….I need to go to the bathroom”. One of the funniest lines in the movie, arguably speaking, but I bring this up to pose the question of how many times do we say that we are tired or are low on energy? Is it because you’re busy or because you are performing actions (or not performing actions) that you should be. Today, we are going through 4 ways that you can have more natural energy.
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As always, thank you so much for listening and don't forget to follow me on Instagram @motivategrindsucceed to connect with me outside of the podcast.
Also, if you are interested in hearing about a certain topic, you can fill out this form here. Looking forward to seeing what you all have to say: https://forms.gle/gd6TRC1ZAvpneong6
Thanks to sscheidl for the outro music!
Support this podcast at — https://redcircle.com/motivate-grind-succeed/donations
Quit Seeking External Validation (041)
Every day, we are bombarded with posts on social media. We are constantly exposed to the newest, latest and greatest and while these devices and material goods are nice, are they necessary? For what purpose are you purchasing these things? Today we are discussing 4 ways that you can quit seeking external validation
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As always, thank you so much for listening and don't forget to follow me on Instagram @motivategrindsucceed to connect with me outside of the podcast.
Also, if you are interested in hearing about a certain topic, you can fill out this form here. Looking forward to seeing what you all have to say: https://forms.gle/gd6TRC1ZAvpneong6
Thanks to sscheidl for the outro music!
Support this podcast at — https://redcircle.com/motivate-grind-succeed/donations
These 5 Habits Are RUNING Your Morning (040)
So, you want more energy in the morning, or maybe you are just wondering why you always wake up so tired. Well, this week’s episode is for you. Today we are going through 5 ways you are ruining your morning and how you can improve these things to start seeing results tomorrow. Yes, tomorrow. If that sounds good with you, tune in and take away some actionable tips!
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As always, thank you so much for listening and don't forget to follow me on Instagram @motivategrindsucceed to connect with me outside of the podcast.
Also, if you are interested in hearing about a certain topic, you can fill out this form here. Looking forward to seeing what you all have to say: https://forms.gle/gd6TRC1ZAvpneong6
Thanks to sscheidl for the outro music!
Support this podcast at — https://redcircle.com/motivate-grind-succeed/donations
From Tribulation to Thriving | Interview With Michaela S. Cox (039)
---Motivate Grind Succeed Podcast Episode #039!!!---
We are welcoming Michaela Cox to the show!
Michaela is a 6 time author, Christian woman of faith, and has an insanely interesting life story that I don’t want to spoil at all so I’ll leave that to her to describe.
Since she is a 6 time author, she has a multitude of books currently ranging from spirituality, which is what we’ll be diving into today, to a collection of wise words and lessons to learning how to enjoy your own unique life and to embrace the journey that it is.
Connect With Michaela:
Michaela S. Cox: Author /Speaker
38DDD: A Journey of learning how to go from much tribulation to thriving in all things in life.
Website: https://www.myheartfeltmeditations.com/
New book link: https://www.amazon.com/dp/B097CCX4SQ
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As always, thank you so much for listening and don't forget to follow me on Instagram @motivategrindsucceed to connect with me outside of the podcast.
Also, if you are interested in hearing about a certain topic, you can fill out this form here. Looking forward to seeing what you all have to say: https://forms.gle/gd6TRC1ZAvpneong6
Thanks to sscheidl for the outro music!
Support this podcast at — https://redcircle.com/motivate-grind-succeed/donations
How To Live Authentically And Purposefully | Interview With Eric Winters (038)
---Motivate Grind Succeed Podcast Episode #038!!---
We are blessed to have Mr. Eric Winters on the show so give him a warm welcome!!!
Eric is a self-leadership coach, black-belt hand-washer, speaker, and author with deep knowledge in the science of building courageous and emotionally intelligent mindsets.
His knowledge comes from 20 years of international corporate life, two masters degrees in human behavior change, and over 12 years helping leaders and their teams become their best selves to meet workplace challenges effectively.
For fun, he speaks at keynotes, workshops, and does individual coaching.
Eric is the author of Swipe Right on Your Best Self: simple steps to a bolder life with fewer regrets.
And he is here to talk about living an authentic, purposeful life and steps you can take to do so!
Resources:
count.life - Website that tracks your estimated amount of life left in a visual format
ericwinters.com.au - Eric’s personal website. You can also download a totally FREE chapter of his book ‘Swipe Right On Your Best Self’ from here as well.
https://bit.ly/SwipeRightOnYourBestSelfBook - Check out the full version of Eric's book on Amazon!
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As always, thank you so much for listening and don't forget to follow me on Instagram @motivategrindsucceed to connect with me outside of the podcast.
Also, if you are interested in hearing about a certain topic, you can fill out this form here. Looking forward to seeing what you all have to say: https://forms.gle/gd6TRC1ZAvpneong6
Thanks to sscheidl for the outro music!
Support this podcast at — https://redcircle.com/motivate-grind-succeed/donations
7 Ways To Become More Disciplined (037)
---Welcome and thanks for tuning in to the Motivate Grind Succeed Podcast Episode #037!!---
Discipline is a word that many people stray from because of its connotation. When I say discipline, I mean doing the same thing routinely, day in and out, regardless of how you feel. In this episode we are discussing the 7 steps that you can take to become more disciplined.
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As always, thank you so much for listening and don't forget to follow me on Instagram @motivategrindsucceed to connect with me outside of the podcast.
Thanks to sscheidl for the outro music!
Support this podcast at — https://redcircle.com/motivate-grind-succeed/donations
6 Figures In Debt to Financially Free in Less Than 1 Year | Interview With Robert Riopel (036)
Let's all give a warm welcome to Robert Riopel everybody!!!
Robert is an author, performance coach, and founder of AmentorA which is an online platform that you can use to create a dreamboard, help you clearly define your goals, and find accountability partners to help keep you on track to achieve your goals.
Robert has gone from being 6 figures in debt to being financially free in a matter of months...MONTHS! And he now travels the world helping people just like you and me to also become successful!
Robert also has a book out right now entitled ‘Success Left A Clue’ where he guides you through the steps you need to take to begin living the life of your dreams. The book is short, sweet, actionable, and has some great humor as well and as a gift for listening, Robert is giving it away for free 99. Yes, FREE! You can click the link below to get a copy of his book. I read it and it was quite a joy to read. I highly recommend it! There will also be a link below to connect with him outside of the podcast.
Resources:
Robert's Book: https://www.robertriopel.com/book1
AmentorA: https://www.amentora.com
Connect With Robert:
FB: https://www.facebook.com/RobRox
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As always, thank you so much for listening and don't forget to follow me on Instagram @motivategrindsucceed to connect with me outside of the podcast.
Thanks to sscheidl for the outro music!
Support this podcast at — https://redcircle.com/motivate-grind-succeed/donations
10 Habits Of Successful People Part 2 (035)
---Welcome and thanks for tuning in to the Motivate Grind Succeed Podcast Episode #035!!---
This is going to be a continuation of last week's episode of the 10 habits of successful people.
As always, thank you so much for listening and don't forget to follow me on Instagram @motivategrindsucceed to connect with me outside of the podcast.
Thanks to sscheidl for the outro music!
Support this podcast at — https://redcircle.com/motivate-grind-succeed/donations
10 Habits Of Successful People Part 1 (034)
---Welcome and thanks for tuning in to the Motivate Grind Succeed Podcast Episode #034!!---
Today we are going to be going through 10 habits of successful people. This week will be part 1. Stay tuned next week for part 2. If at any point during this episode, you find a useful golden nugget, share this episode with someone else who you think can benefit. So, with that out of the way, let’s get this week's episode started. No extra intro, just straight into the first 5 habits of successful people.
As always, thank you so much for listening and don't forget to follow me on Instagram @motivategrindsucceed to connect with me outside of the podcast.
Thanks to sscheidl for the outro music!
Support this podcast at — https://redcircle.com/motivate-grind-succeed/donations
Conquering Depression and Anxiety with Zack Rutledge (033)
---Welcome and thanks for tuning in to the Motivate Grind Succeed Podcast Episode #033!!---
Today, we have a special guest, so be on your best behavior and your voices to an inside level (haha). We are welcoming Zack Rutledge to the show!
Zack...
- is an ACE Certified Personal Trainer
- is an ACE Certified Fitness Nutrition Specialist
- is also a Certified Brain Health Trainer
- Has a Black Belt in Karate
- Has practiced yoga for almost a decade
- And much more!
He here with us today talking about his book he has out right now entitled ‘The Official Depression Relief Playbook - Real Life Strategies From A Guy Who Has Lived It’. You can check it out on Amazon (I'll leave a link below) as well as his contact information in case you want to get in touch with him.
Zack's Book: http://bit.ly/DepressionReliefPlaybook
Contact Zach @ zacksrutledge@gmail.com
As always, thank you so much for listening and don't forget to follow me on Instagram @motivategrindsucceed to connect with me outside of the podcast.
Thanks to sscheidl for the outro music!
Support this podcast at — https://redcircle.com/motivate-grind-succeed/donations
Stagnation Is Suicide (032)
---Welcome and thanks for tuning in to the Motivate Grind Succeed Podcast Episode #032!!---
The human body is a very efficient machine. It works on a simple principle of ‘Use it or lose it’. It may hold on to some things longer than others, but the main principle still holds true.
Today we are discussing what we can do to stop stagnation from occuring in the first place
As always, thank you so much for listening and don't forget to follow me on Instagram @motivategrindsucceed to connect with me outside of the podcast.
Thanks to sscheidl for the outro music!
Support this podcast at — https://redcircle.com/motivate-grind-succeed/donations