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Success with Saneness

Success with Saneness

By 'Maven' Miara Shaw

A biweekly video podcast sharing solution-inspired stories for high-performing women to maintain their well-being. You can create success without sacrificing your relationships, health, and mental sanity to a harmful degree. Understanding what you desire, setting boundaries, and balancing to achieve it is within your power!
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Episode 19: Real Talk on Real Relationships w/ Dr. Nina

Success with SanenessSep 07, 2023

00:00
45:60
Episode 19: Real Talk on Real Relationships w/ Dr. Nina

Episode 19: Real Talk on Real Relationships w/ Dr. Nina

Welcome to Success with Saneness. This series is your bi-weekly dose of solution-inspired stories to support high-performing women in maintaining their well-being.


Your host, Miara Shaw, also known as ‘Maven’ Miara, is a life and business strategist, executive coach, and sought-after transformational speaker. She offers targeted leadership development for minority executives and small business CEOs. She also supports emerging leaders in cultivating confidence and creating their Balanced Rhythm™ (work-life harmony). Before starting her business, Maven Miara worked for 25+ years as a no-nonsense, high-powered energy trader at some of the nation’s largest oil companies.

=========================


IN THIS EPISODE:

Dr. Nina Harness of www.drninaellishervey.com is an award-winning Full and tenured Professor in the School Psychology Doctoral Program at Stephen F. Austin State University. She is a Licensed Clinical and School Psychologist (Texas & Louisiana), a Nationally Certified School Psychologist, a Licensed Specialist in School Psychology in the state of Texas and a Certified Professional Life Coach. She is also the director of the School Psychology Assessment Center on campus. Dr. Nina’s social media platforms (BeautifulBrwnBabyDol) boast over 1 million followers and counting. Her research interests include findings of evidence-based treatments for children with Autism Spectrum Disorder, psychological assessments, the significance of natural hair and personal presentation, locus of control and self-esteem in multi-cultural men and women, the use of social media in education, and holistic health and wellness.


=========================

RESOURCES TO STAY CONNECTED 👩🏽‍💻


★ Schedule a 1:1 chat with Maven Miara and discover how she can help you create your Life Strategy Map™ which supports the work-life harmony you want to achieve. https://bit.ly/3G4bLk9


★ Hire Miara as your speaker or facilitator: https://miarashaw.com/services/


CONNECT WITH ME 👇🏽

Join my email community: https://mailchi.mp/miarashaw.com/welcome

Website: miarashaw.com

Email: hello@miarashaw.com


PODCAST

(iTunes) https://podcasts.apple.com/us/podcast/success-with-saneness/id1662022931

(Google) https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9kNTRkMWIwOC9wb2RjYXN0L3Jzcw

(iHeart) https://www.iheart.com/podcast/269-success-with-saneness-106582739/

(Amazon) https://music.amazon.com/podcasts/5b8f92e3-60f7-47e0-8ccb-41c5e1c0d229/success-with-saneness


VIDEO PODCAST

(YouTube) https://youtube.com/playlist?list=PL0hPLC5t22Q4cEnr3CWA_ZiQ2pTTwNAPZ

(Spotify) https://open.spotify.com/show/2dHtZVYpcfLqO0QPxAW03M


SOCIAL PLATFORMS

LinkedIn: https://www.linkedin.com/in/miarashaw/

Instagram: https://www.instagram.com/mavenmiara/


SUBSCRIBE, LIKE & COMMENT on YouTube and podcast channels @MavenMiara

Sep 07, 202345:60
Episode 18: Finding Peace: Overcoming Perfectionism and Burnout w/ Jenet Dove

Episode 18: Finding Peace: Overcoming Perfectionism and Burnout w/ Jenet Dove

Welcome to Success with Saneness. This series is your bi-weekly dose of solution-inspired stories to support high-performing women in maintaining their well-being. Your host, Miara Shaw, also known as ‘Maven’ Miara, is a life and business strategist, executive coach, and sought-after transformational speaker. She offers targeted leadership development for minority executives and small business CEOs. She also supports emerging leaders in cultivating confidence and creating their Balanced Rhythm™ (work-life harmony). Before starting her business, Maven Miara worked for 25+ years as a no-nonsense, high-powered energy trader at some of the nation’s largest oil companies.

=========================

IN THIS EPISODE: We talk with Licensed Psychotherapist and owner of Jenet Dove Counseling Services, Jenet Dove, as she shares her own journey towards finding peace and how she helps her clients overcome perfectionism and burnout. Discover the power of therapy in rewriting your own story, rebuilding self-worth, and valuing your skills and boundaries. Learn more about Jenet's passion for mental health and how it has brought sustainability to her personal and professional life. Tune in and let's find peace together with Jenet Dove. ========================= RESOURCES TO STAY CONNECTED 👩🏽‍💻 ★ Schedule a 1:1 chat with Maven Miara and discover how she can help you create your Life Strategy Map™ which supports the work-life harmony you want to achieve. https://bit.ly/3G4bLk9 ★ Hire Miara as your speaker or facilitator: https://miarashaw.com/services/ CONNECT WITH ME 👇🏽 Join my email community: https://mailchi.mp/miarashaw.com/welcome Website: miarashaw.com Email: hello@miarashaw.com PODCAST (iTunes) https://podcasts.apple.com/us/podcast/success-with-saneness/id1662022931 (Google) https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9kNTRkMWIwOC9wb2RjYXN0L3Jzcw (iHeart) https://www.iheart.com/podcast/269-success-with-saneness-106582739/ (Amazon) https://music.amazon.com/podcasts/5b8f92e3-60f7-47e0-8ccb-41c5e1c0d229/success-with-saneness VIDEO PODCAST (YouTube) https://youtube.com/playlist?list=PL0hPLC5t22Q4cEnr3CWA_ZiQ2pTTwNAPZ (Spotify) https://open.spotify.com/show/2dHtZVYpcfLqO0QPxAW03M SOCIAL PLATFORMS LinkedIn: https://www.linkedin.com/in/miarashaw/ Instagram: https://www.instagram.com/mavenmiara/ SUBSCRIBE, LIKE & COMMENT on YouTube and podcast channels @MavenMiara

Aug 26, 202346:25
Episode 17: Thriving as the First Woman-owned Tech Firm in Texas w/ Kimberly Penn

Episode 17: Thriving as the First Woman-owned Tech Firm in Texas w/ Kimberly Penn

Welcome to Success with Saneness. This series is your bi-weekly dose of solution-inspired stories to support high-performing women in maintaining their well-being. Your host, Miara Shaw, also known as ‘Maven’ Miara, is a life and business strategist, executive coach, and sought-after transformational speaker. She offers targeted leadership development for minority executives and small business CEOs. She also supports emerging leaders in cultivating confidence and creating their Balanced Rhythm™ (work-life harmony). Before starting her business, Maven Miara worked for 25+ years as a no-nonsense, high-powered energy trader at some of the nation’s largest oil companies. ========================= IN THIS EPISODE: We sit down with Kimberly, the founder of Webtropolis, the first woman-owned tech firm in the state of Texas. Kimberly shares her journey in the tech industry, including her experiences during the .com boom and bust of the late 90s. As the founder of Webtropolis, Kimberly has established herself as a leading expert in technical auditing for federally funded organizations shares her insights on how organizations can protect themselves against cyber threats. Beyond her work with Webtropolis, Kimberly is also a business accountability coach and advisor to startup founders. With over 30+ startups under her belt, Kimberly is a highly regarded maven in the startup and venture capital world. ========================= RESOURCES TO STAY CONNECTED 👩🏽‍💻 ★ Schedule a 1:1 chat with Maven Miara and discover how she can help you create your Life Strategy Map™ which supports the work-life harmony you want to achieve. https://bit.ly/3G4bLk9 ★ Hire Miara as your speaker or facilitator: https://miarashaw.com/services/ CONNECT WITH ME 👇🏽 Join my email community: https://mailchi.mp/miarashaw.com/welcome Website: miarashaw.com Email: hello@miarashaw.com PODCAST (iTunes) https://podcasts.apple.com/us/podcast/success-with-saneness/id1662022931 (Google) https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9kNTRkMWIwOC9wb2RjYXN0L3Jzcw (iHeart) https://www.iheart.com/podcast/269-success-with-saneness-106582739/ (Amazon) https://music.amazon.com/podcasts/5b8f92e3-60f7-47e0-8ccb-41c5e1c0d229/success-with-saneness VIDEO PODCAST (YouTube) https://youtube.com/playlist?list=PL0hPLC5t22Q4cEnr3CWA_ZiQ2pTTwNAPZ (Spotify) https://open.spotify.com/show/2dHtZVYpcfLqO0QPxAW03M SOCIAL PLATFORMS LinkedIn: https://www.linkedin.com/in/miarashaw/ Instagram: https://www.instagram.com/mavenmiara/ SUBSCRIBE, LIKE & COMMENT on YouTube and podcast channels @MavenMiara

Aug 10, 202344:17
Episode 16: Building Community Through Ridesharing w/ Kim Evans

Episode 16: Building Community Through Ridesharing w/ Kim Evans

Welcome to Success with Saneness. This series is your bi-weekly dose of solution-inspired stories to support high-performing women in maintaining their well-being. Your host, Miara Shaw, also known as ‘Maven’ Miara, is a life and business strategist, executive coach, and sought-after transformational speaker. She offers targeted leadership development for minority executives and small business CEOs. She also supports emerging leaders in cultivating confidence and creating their Balanced Rhythm™ (work-life harmony). Before starting her business, Maven Miara worked for 25+ years as a no-nonsense, high-powered energy trader at some of the nation’s largest oil companies. ========================= IN THIS EPISODE: We speak with the Founder & CEO of Just Her Rideshare, Inc., a socially conscious ridesharing community of women drivers and riders. Our guest shares her journey as a business owner of over 20 years and a socially conscious entrepreneur who prioritizes building community. Through Just Her Rideshare, Inc., she has created a platform for women to not only get around safely and conveniently but also to build meaningful connections with one another. ========================= RESOURCES TO STAY CONNECTED 👩🏽‍💻 ★ Schedule a 1:1 chat with Maven Miara and discover how she can help you create your Life Strategy Map™ which supports the work-life harmony you want to achieve. https://bit.ly/3G4bLk9 ★ Hire Miara as your speaker or facilitator: https://miarashaw.com/services/ CONNECT WITH ME 👇🏽 Join my email community: https://mailchi.mp/miarashaw.com/welcome Website: miarashaw.com Email: hello@miarashaw.com PODCAST (iTunes) https://podcasts.apple.com/us/podcast/success-with-saneness/id1662022931 (Google) https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9kNTRkMWIwOC9wb2RjYXN0L3Jzcw (iHeart) https://www.iheart.com/podcast/269-success-with-saneness-106582739/ (Amazon) https://music.amazon.com/podcasts/5b8f92e3-60f7-47e0-8ccb-41c5e1c0d229/success-with-saneness VIDEO PODCAST (YouTube) https://youtube.com/playlist?list=PL0hPLC5t22Q4cEnr3CWA_ZiQ2pTTwNAPZ (Spotify) https://open.spotify.com/show/2dHtZVYpcfLqO0QPxAW03M SOCIAL PLATFORMS LinkedIn: https://www.linkedin.com/in/miarashaw/ Instagram: https://www.instagram.com/mavenmiara/ SUBSCRIBE, LIKE & COMMENT on YouTube and podcast channels @MavenMiara

Jul 28, 202349:23
Episode 15: From Injury to Wellness w/ LaShanna Moore

Episode 15: From Injury to Wellness w/ LaShanna Moore

Welcome to Success with Saneness. This series is your bi-weekly dose of solution-inspired stories to support high-performing women in maintaining their well-being. Your host, Miara Shaw, also known as ‘Maven’ Miara, is a life and business strategist, executive coach, and sought-after transformational speaker. She offers targeted leadership development for minority executives and small business CEOs. She also supports emerging leaders in cultivating confidence and creating their Balanced Rhythm™ (work-life harmony). Before starting her business, Maven Miara worked for 25+ years as a no-nonsense, high-powered energy trader at some of the nation’s largest oil companies. ========================= IN THIS EPISODE: We speak with LaShanna Moore, a health and wellness professional with over 13 years of experience. LaShanna shares her journey from a dance and theater major to becoming a certified nutrition and holistic health practitioner. She recounts her experience of suffering an Achilles tendon rupture during a training session for a Canada tour, which led her to discover the importance of nutrition and fitness in the healing process. LaShanna is the founder of Wholistically Well LLC, a wellness practice, and is the host of The Well Life TV and Wholistically Speaking podcast. She shares her passion for promoting holistic health and practical, progressive living, which is reflected in her work as a practitioner and in her podcast. In addition to her professional pursuits, LaShanna is also an artist, avid reader, and traveler. She recently ventured into the field of filmmaking, where she brings wellness into the cinematic space. ========================= RESOURCES TO STAY CONNECTED 👩🏽‍💻 ★ Schedule a 1:1 chat with Maven Miara and discover how she can help you create your Life Strategy Map™ which supports the work-life harmony you want to achieve. https://bit.ly/3G4bLk9 ★ Hire Miara as your speaker or facilitator: https://miarashaw.com/services/ CONNECT WITH ME 👇🏽 Join my email community: https://mailchi.mp/miarashaw.com/welcome Website: miarashaw.com Email: hello@miarashaw.com PODCAST (iTunes) https://podcasts.apple.com/us/podcast/success-with-saneness/id1662022931 (Google) https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9kNTRkMWIwOC9wb2RjYXN0L3Jzcw (iHeart) https://www.iheart.com/podcast/269-success-with-saneness-106582739/ (Amazon) https://music.amazon.com/podcasts/5b8f92e3-60f7-47e0-8ccb-41c5e1c0d229/success-with-saneness VIDEO PODCAST (YouTube) https://youtube.com/playlist?list=PL0hPLC5t22Q4cEnr3CWA_ZiQ2pTTwNAPZ (Spotify) https://open.spotify.com/show/2dHtZVYpcfLqO0QPxAW03M SOCIAL PLATFORMS LinkedIn: https://www.linkedin.com/in/miarashaw/ Instagram: https://www.instagram.com/mavenmiara/ SUBSCRIBE, LIKE & COMMENT on YouTube and podcast channels @MavenMiara

Jul 14, 202349:06
Episode 14: Your Total Health Conversation w/Dr. Teriya Richmond

Episode 14: Your Total Health Conversation w/Dr. Teriya Richmond

Welcome to Success with Saneness. This series is your bi-weekly dose of solution-inspired stories to support high-performing women in maintaining their well-being. Your host, Miara Shaw, also known as ‘Maven’ Miara, is a life and business strategist, executive coach, and sought-after transformational speaker. She offers targeted leadership development for minority executives and small business CEOs. She also supports emerging leaders in cultivating confidence and creating their Balanced Rhythm™ (work-life harmony). Before starting her business, Maven Miara worked for 25+ years as a no-nonsense, high-powered energy trader at some of the nation’s largest oil companies. ========================= IN THIS EPISODE: We speak with Dr. Teriya Monick Richmond, a physician and public health expert who is committed to providing quality medical care to minority communities, particularly when it comes to women's health. As the CEO of Teriya M. Richmond, MD, MPH, PLLC, Dr. Richmond offers a range of medical services, including chronic disease management and contraception care, as well as holistic wellness services at her clinic and day spa. ========================= RESOURCES TO STAY CONNECTED 👩🏽‍💻 ★ Schedule a 1:1 chat with Maven Miara and discover how she can help you create your Life Strategy Map™ which supports the work-life harmony you want to achieve. https://bit.ly/3G4bLk9 ★ Hire Miara as your speaker or facilitator: https://miarashaw.com/services/ CONNECT WITH ME 👇🏽 Join my email community: https://mailchi.mp/miarashaw.com/welcome Website: miarashaw.com Email: hello@miarashaw.com PODCAST (iTunes) https://podcasts.apple.com/us/podcast/success-with-saneness/id1662022931 (Google) https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9kNTRkMWIwOC9wb2RjYXN0L3Jzcw (iHeart) https://www.iheart.com/podcast/269-success-with-saneness-106582739/ (Amazon) https://music.amazon.com/podcasts/5b8f92e3-60f7-47e0-8ccb-41c5e1c0d229/success-with-saneness VIDEO PODCAST (YouTube) https://youtube.com/playlist?list=PL0hPLC5t22Q4cEnr3CWA_ZiQ2pTTwNAPZ (Spotify) https://open.spotify.com/show/2dHtZVYpcfLqO0QPxAW03M SOCIAL PLATFORMS LinkedIn: https://www.linkedin.com/in/miarashaw/ Instagram: https://www.instagram.com/mavenmiara/ SUBSCRIBE, LIKE & COMMENT on YouTube and podcast channels @MavenMiara

Jun 30, 202357:14
Episode 13: Advocating for Seniors: Creating a Home Aways From Home w/ Shronica Holmes

Episode 13: Advocating for Seniors: Creating a Home Aways From Home w/ Shronica Holmes

Welcome to Success with Saneness. This series is your bi-weekly dose of solution-inspired stories to support high-performing women in maintaining their well-being. Your host, Miara Shaw, also known as ‘Maven’ Miara, is a life and business strategist, executive coach, and sought-after transformational speaker. She offers targeted leadership development for minority executives and small business CEOs. She also supports emerging leaders in cultivating confidence and creating their Balanced Rhythm™ (work-life harmony). Before starting her business, Maven Miara worked for 25+ years as a no-nonsense, high-powered energy trader at some of the nation’s largest oil companies. ========================= IN THIS EPISODE: We feature Shronica Holmes, a passionate advocate, entrepreneur, and innovator who believes that determination is the key to success, not wealth or intelligence. Shronica is widely recognized for her advocacy for seniors and family caregivers, which led her to establish a residential care home for seniors. Her ultimate goal is to combat loneliness and isolation among seniors by providing them with a socially and mentally engaging environment that empowers them to take charge of their own care. Shronica's dedication to senior care has earned her recognition, with The Rose being named the Best of the Best in 2020 for East Texas. Alongside her work in senior care, Shronica also provides consultancy services to group homeowners who want to operate their businesses successfully. ========================= RESOURCES TO STAY CONNECTED 👩🏽‍💻 ★ Schedule a 1:1 chat with Maven Miara and discover how she can help you create your Life Strategy Map™ which supports the work-life harmony you want to achieve. https://bit.ly/3G4bLk9 ★ Hire Miara as your speaker or facilitator: https://miarashaw.com/services/ CONNECT WITH ME 👇🏽 Join my email community: https://mailchi.mp/miarashaw.com/welcome Website: miarashaw.com Email: hello@miarashaw.com PODCAST (iTunes) https://podcasts.apple.com/us/podcast/success-with-saneness/id1662022931 (Google) https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9kNTRkMWIwOC9wb2RjYXN0L3Jzcw (iHeart) https://www.iheart.com/podcast/269-success-with-saneness-106582739/ (Amazon) https://music.amazon.com/podcasts/5b8f92e3-60f7-47e0-8ccb-41c5e1c0d229/success-with-saneness VIDEO PODCAST (YouTube) https://youtube.com/playlist?list=PL0hPLC5t22Q4cEnr3CWA_ZiQ2pTTwNAPZ (Spotify) https://open.spotify.com/show/2dHtZVYpcfLqO0QPxAW03M SOCIAL PLATFORMS LinkedIn: https://www.linkedin.com/in/miarashaw/ Instagram: https://www.instagram.com/mavenmiara/ SUBSCRIBE, LIKE & COMMENT on YouTube and podcast channels @MavenMiara

Jun 15, 202346:05
Episode 12: GenX Dream Launcher w/ Franka Baly

Episode 12: GenX Dream Launcher w/ Franka Baly

Welcome to Success with Saneness. This series is your bi-weekly dose of solution-inspired stories to support high-performing women in maintaining their well-being. Your host, Miara Shaw, also known as ‘Maven’ Miara, is a life and business strategist, executive coach, and sought-after transformational speaker. She offers targeted leadership development for minority executives and small business CEOs. She also supports emerging leaders in cultivating confidence and creating their Balanced Rhythm™ (work-life harmony). Before starting her business, Maven Miara worked for 25+ years as a no-nonsense, high-powered energy trader at some of the nation’s largest oil companies. ========================= IN THIS EPISODE: We chat with Franka Baly, a user experience designer and researcher who's passionate about helping people launch their dreams aligned with their purpose. As the Founder and Creative Experience Officer of Franka Baly Media, LLC, Franka leads a multi-disciplinary team with expertise in user experience, design, branding, and marketing. We dive into her journey as a UX designer and how she's been helping GenX women build their online platforms to showcase their thought-leadership. Franka shares her insights on standing out in a noisy digital landscape and mentoring the next generation of UX designers. If you're interested in launching your dreams, this episode is for you! ========================= RESOURCES TO STAY CONNECTED 👩🏽‍💻 ★ Schedule a 1:1 chat with Maven Miara and discover how she can help you create your Life Strategy Map™ which supports the work-life harmony you want to achieve. https://bit.ly/3G4bLk9 ★ Hire Miara as your speaker or facilitator: https://miarashaw.com/services/ CONNECT WITH ME 👇🏽 Join my email community: https://mailchi.mp/miarashaw.com/welcome Website: miarashaw.com Email: hello@miarashaw.com PODCAST (iTunes) https://podcasts.apple.com/us/podcast/success-with-saneness/id1662022931 (Google) https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9kNTRkMWIwOC9wb2RjYXN0L3Jzcw (iHeart) https://www.iheart.com/podcast/269-success-with-saneness-106582739/ (Amazon) https://music.amazon.com/podcasts/5b8f92e3-60f7-47e0-8ccb-41c5e1c0d229/success-with-saneness VIDEO PODCAST (YouTube) https://youtube.com/playlist?list=PL0hPLC5t22Q4cEnr3CWA_ZiQ2pTTwNAPZ (Spotify) https://open.spotify.com/show/2dHtZVYpcfLqO0QPxAW03M SOCIAL PLATFORMS LinkedIn: https://www.linkedin.com/in/miarashaw/ Instagram: https://www.instagram.com/mavenmiara/ SUBSCRIBE, LIKE & COMMENT on YouTube and podcast channels @MavenMiara

Jun 01, 202354:29
Episode 11: Empowering Your Authentic Self w/ Tareka Wheeler

Episode 11: Empowering Your Authentic Self w/ Tareka Wheeler

Welcome to Success with Saneness. This series is your bi-weekly dose of solution-inspired stories to support high-performing women in maintaining their well-being.


Your host, Miara Shaw, also known as ‘Maven’ Miara, is a life and business strategist, executive coach, and sought-after transformational speaker. She offers targeted leadership development for minority executives and small business CEOs. She also supports emerging leaders in cultivating confidence and creating their Balanced Rhythm™ (work-life harmony). Before starting her business, Maven Miara worked for 25+ years as a no-nonsense, high-powered energy trader at some of the nation’s largest oil companies.

=========================


Known to speak from the heart with a dash of sassy, Tareka is an effective thought-provoking storyteller who uses her own personal and professional journey to teach and empower others. Whether she is teaching organizations how to develop a strategic plan or is presenting to professionals on how to advance in their careers without sacrificing work-life harmony, Tareka brings energy, vision, and wisdom to every conversation so individuals can walk in their authentic power and begin to see countless opportunities to evolve.


With a career that spans nearly 20 years, Tareka Wheeler has a high level of expertise in program and project management and is a Career & Work-life Strategist, podcast host, and the Founder & CEO of T. Wheeler Strategic Solutions. Leveraging many core project management principles and methods, she has worked alongside Fortune 400 and 500 companies, federal agencies, and non-profits to deliver impactful outcomes in the fields of public health, strategic communications, and information technology.


IN THIS EPISODE:

We sit down with Tareka Wheeler, a thought-provoking storyteller and Career & Work-life Strategist, who shares her own personal and professional journey to teach and empower others. Tareka's career spans nearly 20 years, and she has worked with Fortune 400 and 500 companies, federal agencies, and non-profits to deliver impactful outcomes in the fields of public health, strategic communications, and information technology. She also talks about the importance of authenticity and how professionals can advance in their careers without sacrificing work-life harmony.


RESOURCES TO STAY CONNECTED 👩🏽‍💻


★ Schedule a 1:1 chat with Maven Miara and discover how she can help you create your Life Strategy Map™ which supports the work-life harmony you want to achieve. https://bit.ly/3G4bLk9


★ Hire Miara as your speaker or facilitator: https://miarashaw.com/services/


CONNECT WITH ME 👇🏽

Join my email community: https://mailchi.mp/miarashaw.com/welcome

Website: miarashaw.com

Email: hello@miarashaw.com


PODCAST

(iTunes) https://podcasts.apple.com/us/podcast/success-with-saneness/id1662022931

(Google) https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9kNTRkMWIwOC9wb2RjYXN0L3Jzcw

(iHeart) https://www.iheart.com/podcast/269-success-with-saneness-106582739/

(Amazon) https://music.amazon.com/podcasts/5b8f92e3-60f7-47e0-8ccb-41c5e1c0d229/success-with-saneness


VIDEO PODCAST

(YouTube) https://youtube.com/playlist?list=PL0hPLC5t22Q4cEnr3CWA_ZiQ2pTTwNAPZ

(Spotify) https://open.spotify.com/show/2dHtZVYpcfLqO0QPxAW03M


SOCIAL PLATFORMS

LinkedIn: https://www.linkedin.com/in/miarashaw/

Instagram: https://www.instagram.com/mavenmiara/


SUBSCRIBE, LIKE & COMMENT on YouTube and podcast channels @MavenMiara

May 18, 202346:23
Episode 10: A Holistic Approach to Managing Your Energy, Weight & Hormones w/Dr. Susan Lovelle

Episode 10: A Holistic Approach to Managing Your Energy, Weight & Hormones w/Dr. Susan Lovelle

Welcome to Success with Saneness. This series is your bi-weekly dose of solution-inspired stories to support high-performing women in maintaining their well-being. Your host, Miara Shaw, also known as ‘Maven’ Miara, is a life and business strategist, executive coach, and sought-after transformational speaker. She offers targeted leadership development for minority executives and small business CEOs. She also supports emerging leaders in cultivating confidence and creating their Balanced Rhythm™ (work-life harmony). Before starting her business, Maven Miara worked for 25+ years as a no-nonsense, high-powered energy trader at some of the nation’s largest oil companies. ========================= Dr. Susan, The Thrive Architect, teaches busy entrepreneurs and professionals how to flourish both at work and home by mastering their energy, weight, and hormones. She’s the Founder of Premiere Wellness, a comprehensive lifestyle health company based in Raleigh, NC, serving clients globally. Having been a professional ballet dancer for 17 years and then an award-winning plastic surgeon for over two decades, Dr. Susan knows what it’s like to beat your body and your mind into submission to achieve a certain look or vision. In fact, the physical, mental, and emotional abuse she heaped on her own body during those years led to the life-threatening health issues she later developed and it was only through a personalized, holistic approach that she healed herself.Now, Dr. Susan uses her additional expertise in Lifestyle Medicine to help others heal from the inside out, leading to lasting, powerful change. Bottom line, they improve their health AND strengthen their business…without sacrificing themselves or their loved ones in the process. Dr. Susan and her team work virtually and in person through speaking, workshops, courses, and retreats. Her corporate programs impact innovative companies such as Activision and BlackLine. Dr. Susan has been featured on The Doctors, the docuseries Exhausted, Lifetime TV, The Huffington Post, Forbes, KNOW Women, Good Morning Washington, and Good Day Charlotte. Her new book, Thrive! The Five-Week Guide to Mastering Your Energy At Any Age is available on Amazon. IN THIS EPISODE: We'll be talking to Dr. Susan, The Thrive Architect, who shares her personal journey of healing from life-threatening health issues caused by the physical, mental, and emotional abuse she inflicted on her own body during her years as a professional ballet dancer and award-winning plastic surgeon. Dr. Susan will also discuss her approach to helping busy entrepreneurs and professionals flourish both at work and home by mastering their energy, weight, and hormones through a personalized, holistic approach.


RESOURCES TO STAY CONNECTED 👩🏽‍💻 ★ Schedule a 1:1 chat with Maven Miara and discover how she can help you create your Life Strategy Map™ which supports the work-life harmony you want to achieve. https://bit.ly/3G4bLk9 ★ Hire Miara as your speaker or facilitator: https://miarashaw.com/services/ CONNECT WITH ME 👇🏽 Join my email community: https://mailchi.mp/miarashaw.com/welcome Website: miarashaw.com Email: hello@miarashaw.com PODCAST (iTunes) https://podcasts.apple.com/us/podcast/success-with-saneness/id1662022931 (Google) https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9kNTRkMWIwOC9wb2RjYXN0L3Jzcw (iHeart) https://www.iheart.com/podcast/269-success-with-saneness-106582739/ (Amazon) https://music.amazon.com/podcasts/5b8f92e3-60f7-47e0-8ccb-41c5e1c0d229/success-with-saneness VIDEO PODCAST (YouTube) https://youtube.com/playlist?list=PL0hPLC5t22Q4cEnr3CWA_ZiQ2pTTwNAPZ (Spotify) https://open.spotify.com/show/2dHtZVYpcfLqO0QPxAW03M SOCIAL PLATFORMS LinkedIn: https://www.linkedin.com/in/miarashaw/ Instagram: https://www.instagram.com/mavenmiara/ SUBSCRIBE, LIKE & COMMENT on YouTube and podcast channels @MavenMiara

May 05, 202347:53
Episode 9: Having Confidence As A Beginner w/Maven Miara

Episode 9: Having Confidence As A Beginner w/Maven Miara

Welcome to Success with Saneness. This series is your bi-weekly dose of solution-inspired stories to support high-performing women in maintaining their well-being. Your host, Miara Shaw, also known as ‘Maven’ Miara, is a life and business strategist, executive coach, and sought-after transformational speaker. She offers targeted leadership development for minority executives and small business CEOs. She also supports emerging leaders in cultivating confidence and creating their Balanced Rhythm™ (work-life harmony). Before starting her business, Maven Miara worked for 25+ years as a no-nonsense, high-powered energy trader at some of the nation’s largest oil companies. ========================= IN THIS EPISODE: Maven Miara shares tips on cultivating confidence and being ok as a beginner. Each step we take offers us knowledge and lessons that our future self needs. There are no wasted experiences...if we can get the lessons.


RESOURCES TO STAY CONNECTED 👩🏽‍💻 ★ Schedule a 1:1 chat with Maven Miara and discover how she can help you create your Life Strategy Map™ which supports the work-life harmony you want to achieve.  https://bit.ly/3G4bLk9

★ Hire Miara as your speaker or facilitator: https://miarashaw.com/services/ CONNECT WITH ME 👇🏽

Join my email community: https://mailchi.mp/miarashaw.com/welcome Website: miarashaw.com Email: hello@miarashaw.com PODCAST (iTunes) https://podcasts.apple.com/us/podcast/success-with-saneness/id1662022931 (Google) https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9kNTRkMWIwOC9wb2RjYXN0L3Jzcw (iHeart) https://www.iheart.com/podcast/269-success-with-saneness-106582739/ (Amazon) https://music.amazon.com/podcasts/5b8f92e3-60f7-47e0-8ccb-41c5e1c0d229/success-with-saneness VIDEO PODCAST (YouTube) https://youtube.com/playlist?list=PL0hPLC5t22Q4cEnr3CWA_ZiQ2pTTwNAPZ (Spotify) https://open.spotify.com/show/2dHtZVYpcfLqO0QPxAW03M SOCIAL PLATFORMS LinkedIn: https://www.linkedin.com/in/miarashaw/ Instagram: https://www.instagram.com/mavenmiara/ SUBSCRIBE, LIKE & COMMENT on YouTube and podcast channels @MavenMiara

Apr 20, 202304:57
Episode 8: Beauty Is Revealed, Not Applied w/Kim Roxie

Episode 8: Beauty Is Revealed, Not Applied w/Kim Roxie

Welcome to Success with Saneness. This series is your bi-weekly dose of solution-inspired stories to support high-performing women in maintaining their well-being. Your host, Miara Shaw, also known as ‘Maven’ Miara, is a life and business strategist, executive coach, and sought-after transformational speaker. She offers targeted leadership development for minority executives and small business CEOs. She also supports emerging leaders in cultivating confidence and creating their Balanced Rhythm™ (work-life harmony). Before starting her business, Maven Miara worked for 25+ years as a no-nonsense, high-powered energy trader at some of the nation’s largest oil companies. ========================= Kim Roxie is a celebrity Makeup Artist, Esthetician, and Tech-enabled founder. Roxie founded LAMIK Beauty, a clean color cosmetics brand focused on inclusivity and representation in the billion-dollar beauty industry. After realizing 75% of beauty products are marketed to women that look like her, she decided to Launch an ECommerce first website combining live stream shopping. Roxie recently launched on HSN, JCPENNEY.com, and the largest beauty specialty retailer in the country, Ulta.com. Visit her website at lamikbeauty.com. IN THIS EPISODE: Join us for an insightful conversation about the peak and valleys of entrepreneurship and the journey of breaking new ground as a women-led, tech-enabled cosmetic brand. Kim also shares how she creates balance with all her moving parts of work, being a mom and wife.


RESOURCES TO STAY CONNECTED 👩🏽‍💻 ★ Schedule a 1:1 chat with Maven Miara and discover how she can help you create your Life Strategy Map™ which supports the work-life harmony you want to achieve.  https://bit.ly/3G4bLk9

★ Hire Miara as your speaker or facilitator: https://miarashaw.com/services/ CONNECT WITH ME 👇🏽

Join my email community: https://mailchi.mp/miarashaw.com/welcome Website: miarashaw.com Email: hello@miarashaw.com PODCAST (iTunes) https://podcasts.apple.com/us/podcast/success-with-saneness/id1662022931 (Google) https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9kNTRkMWIwOC9wb2RjYXN0L3Jzcw (iHeart) https://www.iheart.com/podcast/269-success-with-saneness-106582739/ (Amazon) https://music.amazon.com/podcasts/5b8f92e3-60f7-47e0-8ccb-41c5e1c0d229/success-with-saneness VIDEO PODCAST (YouTube) https://youtube.com/playlist?list=PL0hPLC5t22Q4cEnr3CWA_ZiQ2pTTwNAPZ (Spotify) https://open.spotify.com/show/2dHtZVYpcfLqO0QPxAW03M SOCIAL PLATFORMS LinkedIn: https://www.linkedin.com/in/miarashaw/ Instagram: https://www.instagram.com/mavenmiara/ SUBSCRIBE, LIKE & COMMENT on YouTube and podcast channels @MavenMiara

Apr 06, 202348:43
Episode 7: Growing A Co-Op Workspace For Women Of Color w/LaGina R. Harris

Episode 7: Growing A Co-Op Workspace For Women Of Color w/LaGina R. Harris

Welcome to Success with Saneness. This series is your bi-weekly dose of solution-inspired stories to support high-performing women in maintaining their well-being. Your host, Miara Shaw, also known as ‘Maven’ Miara, is a life and business strategist, executive coach, and sought-after transformational speaker. She offers targeted leadership development for minority executives and small business CEOs. She also supports emerging leaders in cultivating confidence and creating their Balanced Rhythm™ (work-life harmony). Before starting her business, Maven Miara worked for 25+ years as a no-nonsense, high-powered energy trader at some of the nation’s largest oil companies.

LaGina R. Harris is the founder of The Us Space, intentional innovation spaces for women of color, women-led businesses, & women-centric organizations to thrive. LaGina is passionate about challenging social norms, amplifying women, and bringing positive change to her community through her brand, LaRae Infinity and is the creator of the LaRae Infinity "Let's Talk" podcast series as well as the host of the Stomping Ground with LaGina Rae radio show. "LaGina Rae" is often found moderating panels, hosting events, and interviewing people at award shows for organizations that create social change. www.theusspace.com

IN THIS EPISODE: In this podcast, we explore the importance and value of creating a cooperative working space that is specifically designed to support black women and women of color. We will dive into the unique challenges these individuals face, the benefits of collaboration and community-building, and how they can lead to greater opportunities and success for black women and women of color. RESOURCES TO STAY CONNECTED 👩🏽‍💻 ★ Schedule a 1:1 chat with Maven Miara and discover how she can help you create your Life Strategy Map™ which supports the work-life harmony you want to achieve.  https://bit.ly/3G4bLk9

★ Hire Miara as your speaker or facilitator: https://miarashaw.com/services/ CONNECT WITH ME 👇🏽

Join my email community: https://mailchi.mp/miarashaw.com/welcome

Website: miarashaw.com

Email: hello@miarashaw.com PODCAST (iTunes) https://podcasts.apple.com/us/podcast/success-with-saneness/id1662022931 (Google) https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9kNTRkMWIwOC9wb2RjYXN0L3Jzcw (iHeart) https://www.iheart.com/podcast/269-success-with-saneness-106582739/ (Amazon) https://music.amazon.com/podcasts/5b8f92e3-60f7-47e0-8ccb-41c5e1c0d229/success-with-saneness VIDEO PODCAST (YouTube) https://youtube.com/playlist?list=PL0hPLC5t22Q4cEnr3CWA_ZiQ2pTTwNAPZ (Spotify) https://open.spotify.com/show/2dHtZVYpcfLqO0QPxAW03M SOCIAL PLATFORMS LinkedIn: https://www.linkedin.com/in/miarashaw/ Instagram: https://www.instagram.com/mavenmiara/ SUBSCRIBE, LIKE & COMMENT on YouTube and podcast channels @MavenMiara

Mar 23, 202341:57
Episode 6: Getting Your Happiness Chemicals w/Dr. Kirleen Neely

Episode 6: Getting Your Happiness Chemicals w/Dr. Kirleen Neely

Welcome to Success with Saneness. This series is your bi-weekly dose of solution-inspired stories to support high-performing women in maintaining their well-being.   Your host, Miara Shaw, also known as ‘Maven’ Miara, is a life and business strategist, executive coach, and sought-after transformational speaker. She offers targeted leadership development for minority executives and small business CEOs. She also supports emerging leaders in cultivating confidence and creating their Balanced Rhythm™ (work-life harmony). Before starting her business, Maven Miara worked for 25+ years as a no-nonsense, high-powered energy trader at some of the nation’s largest oil companies.    

Dr. Kirleen Neely has worked in the mental health field for over twenty-five years and is currently the Chief Executive Officer of Neely Behavioral Health. The company provides counseling services, wellness training, and Employee Assistance Programs (EAP) to companies throughout the United States. Dr. Neely oversees all clinical services for the organization. In 2022 Dr. Neely's passion for making a difference earned her the covenanted Business Women of the year award given by NAWBO-SA. Her clinical expertise includes anxiety disorders, depression, self-esteem, relationship difficulties, trauma, and adolescent issues. Dr. Neely was honored to co-author her second book, titled "Mental Health 101," to address the mental health challenges adolescents face during the COVID-19 pandemic. As a sought-after public speaker, Dr. Neely has appeared on numerous local and national television and radio shows and made keynote appearances. Some of her recent appearances include CNN's legal analyst show, The Special Report, and Sirius XM's Women in Trucking Show. Dr. Neely believes in giving back to the community. She currently hosts a popular bi-weekly mental health podcast titled "Drop the BS" and serves on the boards of Reset Schools. She is licensed by the Texas State Board of Professional Counselors and obtained her doctoral degree in Counselor Education and Supervision from St. Mary's University. Dr. Neely is supported by her husband and two beautiful teen daughters.  


IN THIS EPISODE: Join us for a 'couch session' as we talk about ways to maintain your mental health and practical ways to implement D.O.S.E. in your life.  


DOWNLOAD YOUR D.O.S.E. HAPPINESS GUIDE:  https://miarashaw.com/wp-content/uploads/2023/03/Neely-Behavioral-Health_D.O.S.E..pdf


RESOURCES TO STAY CONNECTED

👩🏽‍💻  ★ Schedule a 1:1 chat with Maven Miara and discover how she can help you create your Life Strategy Map™ which supports the work-life harmony you want to achieve.  https://bit.ly/3G4bLk9

★ Hire Miara as your speaker or facilitator:  https://miarashaw.com/services/

FOLLOW ME 👇🏽

LinkedIn: https://www.linkedin.com/in/miarashaw/

Instagram: https://www.instagram.com/mavenmiara/ 

SUBSCRIBE, LIKE & COMMENT on YouTube, Spotify and podcast channels

Website: miarashaw.com 

Email: hello@miarashaw.com

Mar 09, 202331:04
Episode 5: Recovering From Heartbreak w/LaNise Thrasher, The Love Cheerleader

Episode 5: Recovering From Heartbreak w/LaNise Thrasher, The Love Cheerleader

Welcome to Success with Saneness. This series is your bi-weekly dose of solution-inspired stories to support high-performing women in maintaining their well-being.   Your host, Miara Shaw, also known as ‘Maven’ Miara, is a life and business strategist, executive coach, and sought-after transformational speaker. She offers targeted leadership development for minority executives and small business CEOs. She also supports emerging leaders in cultivating confidence and creating their Balanced Rhythm™ (work-life harmony). Before starting her business, Maven Miara worked for 25+ years as a no-nonsense, high-powered energy trader at some of the nation’s largest oil companies.    


LaNise Thrasher, aka The Love Cheerleader®, is an Author, Speaker, and Heartbreak Coach. She is known for teaching professional women how to heal past heartbreak to regain their confidence and increase productivity.   Trying to move on from heartbreak? Snag her free checklist of Moving On From Your Ex - https://thelovecheerleader.ck.page/79e3125e78. You can also find additional resources here https://linktr.ee/thelovecheerleader.  

IN THIS EPISODE: 

The Love Cheerleader® shares steps to take after heartbreak and powerful steps in her proprietary framework, The P.A.U.S.E. Challenge®, which serves to transform women from defeated and broken to powerful and confident. 


RESOURCES TO STAY CONNECTED 👩🏽‍💻  

★ Schedule a 1:1 chat with Maven Miara and discover how she can help you create your Life Strategy Map™ which supports the work-life harmony you want to achieve.  https://bit.ly/3G4bLk9 

★ Hire Miara as your speaker or facilitator:  https://miarashaw.com/services/ 

FOLLOW ME 👇🏽 

LinkedIn: https://www.linkedin.com/in/miarashaw/

Instagram: https://www.instagram.com/mavenmiara/ 


SUBSCRIBE, LIKE & COMMENT on YouTube and podcast channels  @MavenMiara    

Website: miarashaw.com 

Email: hello@miarashaw.com

Feb 22, 202336:23
Episode 4: Doing the Work to Maintain Spiritual Well-being | The Work Is Not Skippable™ w/Pastor Erick Hoskin, Sr.

Episode 4: Doing the Work to Maintain Spiritual Well-being | The Work Is Not Skippable™ w/Pastor Erick Hoskin, Sr.

Welcome to Success with Saneness. This series is your bi-weekly dose of solution-inspired stories to support high-performing women in maintaining their well-being.  Your host, Miara Shaw, also known as ‘Maven’ Miara, is a life and business strategist, executive coach, and sought-after transformational speaker. She offers targeted leadership development for minority executives and small business CEOs. She also supports emerging leaders in cultivating confidence and creating their Balanced Rhythm™ (work-life harmony). Before starting her business, Maven Miara worked for 25+ years as a no-nonsense, high-powered energy trader at some of the nation’s largest oil companies.    

My guest, Pastor Erick W. Hoskin, Sr. is the Senior Pastor and Founder of the Word of God Christian Fellowship Church in Cypress, Texas, where he is known for his heart, humor, and clear presentation of the Gospel. Since its launching in 2010, The Word Church of Cypress, as it is known, has grown from eight (8) members in Pastor Hoskin’s home to over 1000 members and three Sunday services. Under his leadership, The Word has impacted the community through charitable acts, including its partnership with the Houston Food Bank, providing food for families during the pandemic. A yearly backpack and clothing giveaway, Christmas Angel Tree, which benefits residents of a local apartment complex the church adopted, and its “Gas on God” Campaign, where WOCGF has sponsored over $6000 worth of gasoline to residents in the Cypress area. Besides his role at The Word, in 2022, Pastor E accepted the role of Admission Advisor for Grace School of Theology. He also serves as the Chaplain for the Mu Mu Nu chapter of Omega Psi Phi Fraternity.  

Pastor E is also the author of "The Waiting Season: What To Do When God Has You In A Holding Pattern."  God has put a dream in your heart—for your future, your family, your finances, or a dynamic ministry—and now you are ready to step forward in faith to bring that dream to fruition. Or, are you? Inexplicably, God gave you a divine call and then seemed to disappear, leaving you in a holding pattern. You may be wondering what’s next as you wait for Him to come through on His promises.  Purchase here: https://bit.ly/3I2Ki3e 

IN THIS EPISODE: Join us for a practical conversation as we explore the world of spiritual development and balance. In this episode, we'll delve into various practices and philosophies to help you deepen your connection to your faith, gain greater self-awareness, and live a more fulfilling life.  

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RESOURCES TO STAY CONNECTED 

👩🏽‍💻  ★ Schedule a 1:1 chat with Maven Miara and discover how she can help you create your Life Strategy Map™ which supports the work-life harmony you want to achieve.  https://bit.ly/3G4bLk9

★ Hire Miara as your speaker or facilitator:  https://miarashaw.com/services/

FOLLOW ME 👇🏽

LinkedIn: https://www.linkedin.com/in/miarashaw/

Instagram: https://www.instagram.com/mavenmiara/ 

SUBSCRIBE, LIKE & COMMENT on YouTube, Spotify and podcast channels

Website: miarashaw.com 

Email: hello@miarashaw.com

Feb 08, 202348:42
Episode 3: Creating Your Rhythm With Work Life Harmony + Morning Routines w/Maven Miara

Episode 3: Creating Your Rhythm With Work Life Harmony + Morning Routines w/Maven Miara

Welcome to Success with Saneness. This series is your bi-weekly dose of solution-inspired stories to support high-performing women to maintain their well-being.   Your host, Miara Shaw, also known as, ‘Maven’ Miara is a life and business strategist, executive coach, and sought-after transformational speaker. She offers targeted leadership development for minority executives and small business CEOs. She also supports emerging leaders to cultivate confidence and create their Balanced Rhythm™ (work-life harmony). Before starting her business, Maven Miara worked 25+ years as a no-nonsense, high-powered energy trader at some of the nation’s largest oil companies.    

IN THIS EPISODE

For those that say work-life harmony is not attainable, I say keep living your life but those of us that want to achieve a more balanced rhythm welcome to this episode. Maven Miara shares why this harmony is important, and how a solid morning supports a better day.  =========================  


RESOURCES TO STAY CONNECTED 👩🏽‍💻  

★ Schedule a 1:1 chat with Maven Miara and discover how she can help you create your Life Strategy Map™, which supports the work-life harmony you want to achieve.  https://bit.ly/3G4bLk9 

★ Hire Miara as your speaker or facilitator:  https://miarashaw.com/services/ 


CONNECT WITH ME 👇🏽 

Website: miarashaw.com

LinkedIn: https://www.linkedin.com/in/miarashaw/

Instagram: https://www.instagram.com/mavenmiara/ 

YouTube: @MavenMiara  

Email: hello@miarashaw.com

Jan 27, 202310:16
Episode 2: Adding Mindfulness To Improve Your Well-being w/Dr. Selena Collazo

Episode 2: Adding Mindfulness To Improve Your Well-being w/Dr. Selena Collazo

Welcome to Success with Saneness. This series is your bi-weekly dose of solution-inspired stories to support high-performing women to maintain their well-being.   Your host, Miara Shaw, also known as, ‘Maven’ Miara is a life and business strategist, executive coach, and sought-after transformational speaker. She offers targeted leadership development for minority executives and small business CEOs. She also supports emerging leaders to cultivate confidence and create their Balanced Rhythm™ (work-life harmony). Before starting her business, Maven Miara worked 25+ years as a no-nonsense, high-powered energy trader at some of the nation’s largest oil companies.

My dear friend and guest, Dr. Selena La’Chelle Collazo (formerly Selena Brown), recently earned her Ph.D. from Brown University’s department of Theatre Arts & Performance Studies. Selena also holds masters degrees in Education and Counseling Psychology. She is a leading Partner at WholeSchool Mindfulness, a nonprofit organization dedicated to supporting those working at the intersection of education, mindfulness, and social justice. Additionally, Selena is a psychotherapist serving Black women and queer, trans, and nonbinary folx of color through mindfulness-based approaches rooted in Liberation Psychology.  Selena and her partner Enrique Collazo are poised to launch KarunaWisdom, a virtual gathering space for BIPOC community building through relational mindfulness. Originally from Southern California, Selena and Enrique currently live in Oakland with their pitbull Maya, and honor the ongoing rematriation of the Ohlone Territories upon which they gratefully reside.

====================================================

RESOURCES TO STAY CONNECTED 

👩🏽‍💻  ★ Schedule a 1:1 chat with Maven Miara and discover how she can help you create your Life Strategy Map™ which support the work life harmony you want to achieve.  https://bit.ly/3G4bLk9

★ Hire Miara as your speaker or facilitator:  https://miarashaw.com/services/

FOLLOW ME 👇🏽

LinkedIn: https://www.linkedin.com/in/miarashaw/

Instagram: https://www.instagram.com/mavenmiara/ 

SUBSCRIBE, LIKE & COMMENT on YouTube, Spotify and podcast channels

Website: miarashaw.com 

Email: hello@miarashaw.com

Jan 13, 202351:18
Episode 1: 4 Ways To Start 2023 With Gentleness w/Maven Miara

Episode 1: 4 Ways To Start 2023 With Gentleness w/Maven Miara

Jan 02, 202307:32
Trailer for Success with Saneness
Dec 19, 202202:45
Intro to Success with Saneness
Dec 16, 202200:43