Motivation, Inspiration, & Positivity With Michael Bonnell

Episode #28: Never Letting No Become Your Final Answer

An episode of Motivation, Inspiration, & Positivity With Michael Bonnell

By MICHAEL J BONNELL
My mission in life is to help provide others with inspiration and positivity so that they can find greater motivation in life. Since overcoming depression, an eating disorder, and social anxiety, it is time to share how I am getting my life back. Life is what we make of it, so lets make it great.
More places to listen

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37: How To Suffer Less In Life - 3 Tips That Will Help You To Overcome Suffering
Are you struggling and suffering in life? Here are 3 things that have helped me to suffer less in life.  After years of depression, an eating disorder, anxiety, and six years of always feeling down in life, these are the 3 tips that helped me to get my life back on track. My hope is that it will inspire perhaps just one person to never give up on themselves. If you give up, everything is over. Nobody deserves to live a life in which they suffer, but know that it's your choice and only your choice to change. So invest in yourself, believe in all that you are capable of achieving, and never stop moving forward.  Follow my blog: https://michael-bonnell.com/ Follow me on Instagram: https://www.instagram.com/michaelbonnell/ Follow me on Twitter: https://twitter.com/MichaelJBonnell Like my Facebook Page: https://www.facebook.com/MichaelBonnellBlog/
10:54
May 24, 2019
36: The Importance of Setting Realistic Goals For Yourself
Tony Robbins once said, "People overestimate what they can accomplish in a year, but underestimate what they can accomplish in two or three decades."  Now, I know you want to achieve your goals and live that successful life you have always envisioned yourself living, but understand that meaningful goals are not easy to accomplish. If they were, everybody would already have the success that they crave.  Set goals for yourself in advance, realize that your goals are going to take time to achieve, and stay motivated. If you set unrealistic goals and don't achieve them, you are only doing yourself more harm than good. So be realistic, set realistic goals, and never stop striving to achieve the things that you want to achieve.  Follow my blog: https://michael-bonnell.com/ Follow me on Instagram: https://www.instagram.com/michaelbonnell/ Follow me on Twitter: https://twitter.com/MichaelJBonnell Like my Facebook Page: https://www.facebook.com/MichaelBonnellBlog/
12:08
May 22, 2019
035: How To Achieve Impossible Goals & Dreams
Do you set goals for yourself that you think are impossible to achieve? Here are 4 tips that will help you to achieve any impossible goal that you set for yourself and turn them into your reality.  Remember, your mind is your greatest obstacle, but it is also your greatest weapon. Once you learn to control your mind, there isn't anything that you won't be able to achieve,  Follow my blog: https://michael-bonnell.com/ Follow me on Instagram: https://www.instagram.com/michaelbonnell/ Follow me on Twitter: https://twitter.com/MichaelJBonnell Like my Facebook Page: https://www.facebook.com/MichaelBonnellBlog/
11:05
May 15, 2019
034: 3 Questions On What It's Like To Live With An Eating Disorder
For the last six years of my life, I have lived with an eating disorder. Today, I want to answer 3 questions that I have been asked about my eating disorder in hopes that it brings awareness to the illness.  If you are going through an eating disorder or any other mental illness, know that there is nothing to be ashamed of. We are all a constant work in progress, and we all have our own flaws. The best thing is to remember that you are already good enough just the way that you are. You don't need to please others, and you don't need to listen to others. Just be yourself and live your best life.  Follow my blog: https://michael-bonnell.com/ Follow me on Instagram: https://www.instagram.com/michaelbonnell/ Follow me on Twitter: https://twitter.com/MichaelJBonnell Like my Facebook Page: https://www.facebook.com/MichaelBonnellBlog/
11:44
May 13, 2019
033: How To Get Over Your Fear of Failure
Do you have a fear of failure? Here are 3 tips that will help you to get over your fear of failure. Let go of your ego, realize that everybody fails, and ask yourself if it is worth it to regret anything at the end of your life.  You are stronger than you will ever know and can achieve far more than you give yourself credit for. Stop limiting yourself, believe in all that you are capable of achieving, and never give up on yourself until you turn all of your dreams into your reality.  Follow my blog: https://michael-bonnell.com/ Follow me on Instagram: https://www.instagram.com/michaelbonnell/ Follow me on Twitter: https://twitter.com/MichaelJBonnell Like my Facebook Page: https://www.facebook.com/MichaelBonnellBlog/
11:05
May 8, 2019
Episode #32: The Burning Desire To Change A Life
How do you know what your calling is in life? How do you know what it is that you should be doing, and how do you find the motivation to do so? By listening to your heart. It is you heart that will help you to find your burning desire to change your life.  A burning desire is what will give you motivation when you feel none, it is what will help you to overcome any obstacle that stands in your way, and it will help you to find happiness and joy in life. The burning desire that I had helped me to change my life in more ways than I could have ever imagined, and I know that it will do the same for you.  Today, I am living my best life. I am happier than ever, my relationships are stronger than ever, and my self-confidence is greater than ever. It's all because I had a burning desire to change, and I sought that change.  Follow my blog: https://michael-bonnell.com/ Follow me on Instagram: https://www.instagram.com/michaelbonnell/ Follow me on Twitter: https://twitter.com/MichaelJBonnell Like my Facebook Page: https://www.facebook.com/MichaelBonnellBlog/
14:06
May 2, 2019
Episode #31: Know Your Success To Achieve Success
Do you want to become successful? Do you want to achieve any and all of your dreams in life? Then you need to know your success. Envision yourself being successful before you even start to pursue your goals. It is that vision of success that will help to motivate you, and it is that vision of success that will give you the strength you need to overcome any and all obstacles that you are going to experience.  We are far more powerful and capable of much more than we give ourselves credit for. With the belief that we can and will achieve our dreams, and with the hard work and relentlessness to never give up, then there truly isn't anything that we can't achieve. How do I know? Because I am proof of turning the impossible into possible, and it's all due to a shift in my mindset.  Follow my blog: https://michael-bonnell.com/ Follow me on Instagram: https://www.instagram.com/michaelbonnell/ Follow me on Twitter: https://twitter.com/MichaelJBonnell Like my Facebook Page: https://www.facebook.com/MichaelBonnellBlog/
14:10
April 25, 2019
Episode #30: I Used To Be Too Fat & Now I'm Too Skinny
Growing up I was told that I was too fat. Yes, I was body-shamed as a make. Mix that with my low athletic ability, and it was like I was begging to be bullied. After listening to the judgement of others, I developed depression and a severe eating disorder. These mental illnesses have, do, and will always be a part of my life. And it is all becuase I listened to others.  This is your one and only life to live. Don't let others body shame you for being different. Strive to be different. Live this amazing gift that you have right in front of you to the fullest, and follow your dreams. Remember, you will never be judged by somebody who is better than you! Follow my blog: https://michael-bonnell.com/ Follow me on Instagram: https://www.instagram.com/michaelbonnell/ Follow me on Twitter: https://twitter.com/MichaelJBonnell Like my Facebook Page: https://www.facebook.com/MichaelBonnellBlog/
13:34
April 19, 2019
Episode #29: 25 SELF IMPROVEMENT TIPS FOR A BETTER LIFE
Here are 25 self-improvement tips to help you live a better life. Since implementing these tips and strategies into my daily life, my life has turned around completely. I have never been as happy as I am today, I have never had the self-belief that I do now, and I have never loved life as much as I do now. A large reason for this change is due to the tips that I discuss in this episode.  Maybe these tips work for you, or maybe they don't. But the only way to ever find out is to try. So try one of these tips, see if they work for you, adapt as you go, and live a better life each and every single day. This is your one life, so make the most of it.  Follow my blog: https://michael-bonnell.com/ Follow me on Instagram: https://www.instagram.com/michaelbonnell/ Follow me on Twitter: https://twitter.com/MichaelJBonnell Like my Facebook Page: https://www.facebook.com/MichaelBonnellBlog/
14:28
April 15, 2019
Episode #28: Never Letting No Become Your Final Answer
You can achieve anything and everything that you set out to achieve in life. Is it going to be easy? No. But as long as you never let no become your final answer, you can and will achieve all of your dreams.  You are much more capable than you give yourself credit for. The only difference that separates successful people from those who struggle to find success, is the willingness to fight through when the going gets tough and by never letting no become their final answer. Never give up on yourself, and never stop believing in all that you are capable of achieving.  Follow my blog: https://michael-bonnell.com/ Follow me on Instagram: https://www.instagram.com/michaelbonnell/ Follow me on Twitter: https://twitter.com/MichaelJBonnell Like my Facebook Page: https://www.facebook.com/MichaelBonnellBlog/
12:36
April 11, 2019
The Biggest Goal Setting Mistakes That We Can Make
Episode #27 The biggest goal setting mistake is when we set our goals too high without having enough experience and confidence. Start small and finish big. Set small goals, realize what it feels like to achieve success, and continue to gain confidence in yourself. The more confidence that you can find, the more successful you are likely to become.  Also, follow through on your commitments. When you don't commit to others, you will fall into the habit of not committing to yourself. Do the things you say you are going to do, hold yourself accountable, and achieve the success you envision yourself achieving.  Follow my blog: https://michael-bonnell.com/ Follow me on Instagram: https://www.instagram.com/michaelbonnell/ Follow me on Twitter: https://twitter.com/MichaelJBonnell
09:41
April 6, 2019
Is It Worth It To Be Chasing Your Dreams
Episode #26: After a long a difficult week I had to ask myself if it was really worth it to be chasing my dreams. The truth is, yes. If I am not chasing my dreams each and every single day of my life, then what is the point of living. Find out why I think it's important for me to chase my dreams each and every day, and why I think it's important for you to do the same.  Follow my blog: https://michael-bonnell.com/ Follow me on Instagram: https://www.instagram.com/michaelbonnell/ Follow me on Twitter: https://twitter.com/MichaelJBonnell
12:23
March 30, 2019
4 Key Tips That Will Help You To Accomplish More In A Fraction Of The Time
In this episode of the podcast I give you 4 tips that I use every single day that help me to get more accomplished in the fraction of the time. While I have not achieved all of the things that I want to accomplish, I have accomplished more since implementing these tips than I had throughout the course of my entire life before. These are 4 life changing tips that will help you to accomplish success, achieve your dreams, and live your best life. Believe in yourself, stay motivated, stay positive, and follow your dreams.  Follow my blog: https://michael-bonnell.com/ Follow me on Instagram: https://www.instagram.com/michaelbonnell/ Follow me on Twitter: https://twitter.com/MichaelJBonnell
13:13
March 27, 2019
Can't Hurt Me by David Goggins Book Review + Why You NEED To Read This Book
Episode 24: I recently finished Cant Hurt Me by David Goggins, and I have to say, it is a book that I will never forget. After experiencing more pain in his life than almost anybody, David Goggins was still able to live the meaningful life that he envisioned for himself. Times were rarely ever easy for Goggins. In fact, he would constantly put himself through as much pain as he could to callous his mind.  Aside from this, he realized that when he felt like he couldn't go any further, he was actually only giving 40% of his true potential. He realized that if he could tap into any of that extra 60%, then he could achieve greatness. And that's exactly what he did.  Can't hurt me is a book for anyone who has experienced hurt in their life and is now looking to achieve greatness. It will teach you how to develop your mind, how to overcome any amount of pain that you might be feeling, and how to keep pushing forward when you feel like giving up. If you are looking for extra motivation or extra inspiration to achieve your dreams in life, then this book is for you!  Can't Hurt Me: Master Your Mind and Defy the Odds: https://amzn.to/2CzkIke Follow my blog: https://michael-bonnell.com/ Follow me on Instagram: https://www.instagram.com/michaelbonnell/ Follow me on Twitter: https://twitter.com/MichaelJBonnell
14:46
March 23, 2019
Why Talent Doesn't Mean Anything If Your Aren't Consistent
In this episode I talk about talent, and the misconception that you need to be talented in order to achieve your goals. You can be the most talented person, the most successful person, or have achieved the most in the past, but if you don't work hard and if you are not consistent, then you are never going to achieve the things that you are capable of achieving. You need to be willing to work harder than you have ever worked, learn from all of your failures, and get right back up again. That is the only way that you will achieve the things that you want to achieve in life.  Follow my blog: https://michael-bonnell.com/ Follow me on Instagram: https://www.instagram.com/michaelbonnell/ Follow me on Twitter: https://twitter.com/MichaelJBonnell
13:19
March 20, 2019
For Those Who Feel Like Giving Up, Listen To This To Find Some Strength To Move Forward
When you feel like giving up in life, here is some motivation to keep fighting your way through. No matter what, giving up is not an option. It is not going to get you from where you are to where you want to be, and it is not going to bring value to your life in any way at all. I haven't always been as strong as I am today, but since accepting the fact that life is full of many change and imperfections, and since I have started to follow my purpose and dreams, I have never been happier with the life that I am living. Each and every day is a new day to be better, and that is what I strive to be.  Follow my blog: https://michael-bonnell.com/ Follow me on Instagram: https://www.instagram.com/michaelbonnell/ Follow me on Twitter: https://twitter.com/MichaelJBonnell
10:56
March 17, 2019
Nothing Is Going To Last Forever - How To Keep Moving Forward When You Feel That You Have Nothing Left To Give
Life is going to throw many curveballs at you. Some days you are going to experience happiness and triumphs, and other days you are going to experience sadness and failures. But none of these emotions are going to last forever. If you want to start going places in life, you have to realize that life is going to change. You have to keep going and give life your very all while knowing that you are going to experience challenges, but you are also going to achieve victories. Here is some motivation that will help you to get through the difficult and challenging times.  Follow my blog: https://michael-bonnell.com/ Follow me on Instagram: https://www.instagram.com/michaelbonnell/ Follow me on Twitter: https://twitter.com/MichaelJBonnell
12:03
March 14, 2019
Living The Life You Dream Of Living + A Tip That Will Help You To Achieve Your Dreams
One of the biggest reasons that we struggle in life is because we are not willing to get specific enough on what it is that we want to achieve. Whatever your dream is, be specific. Be specific and once you start to focus on what it is that you truly want, only then will it become your reality.  Follow my blog: https://michael-bonnell.com/ Follow me on Instagram: https://www.instagram.com/michaelbonnell/ Follow me on Twitter: https://twitter.com/MichaelJBonnell
09:48
March 12, 2019
The Greatest Gift Known To Man
Do you ever just sit and think about the gift of life? How every second that passes by is time that you are never going to get back? How ever thought that passes through your mind is a thought that you might never think about again? I mean, this is it. This gift that you and I are living right now, the gift of life, this is the only one that we are ever going to get to live. So why waste it? Why do anything other than what we want to be doing in life, and why not do more of the things that make us happy? This is our life to live, and it is time that we start living it! Follow my blog: https://michael-bonnell.com/ Follow me on Instagram: https://www.instagram.com/michaelbonnell/ Follow me on Twitter: https://twitter.com/MichaelJBonnell
11:11
March 6, 2019
The 5 Simple Steps To Creating Success In Your Life
In this episode I talk about the 5 simple steps that have helped to change my life, and the steps that I think will help to change your as well. Since implementing these steps into my life, I have never been happier and have never had the self-belief that I have now. I know these 5 steps for success will work for you, so go ahead and give them a try.  Follow my blog: https://michael-bonnell.com/ Follow me on Instagram: https://www.instagram.com/michaelbonnell/ Follow me on Twitter: https://twitter.com/MichaelJBonnell
11:06
March 3, 2019
How I Managed To Regain Happiness In My Life
In this episode I talk about how I managed to regain happiness in my life, and why I am now the happiest that I have ever been. While life is not always easy, you need to give up on the idea of perfection. Perfection is not attainable. Instead, focus on being the best that you can be, and become better each and every day. Only once I was able to accept my imperfections was I able to find happiness in my life. Try it, I know that it will work for you.  Follow my blog: https://michael-bonnell.com/ Follow me on Instagram: https://www.instagram.com/michaelbonnell/ Follow me on Twitter: https://twitter.com/MichaelJBonnell
11:05
February 27, 2019
How To Improve Your Life One Step At A Time
In this episode I talk about how to improve your life one step at a time. If you want to achieve your dreams in life, then you need to be willing to take a step towards your dreams. No matter what you do, if you don't take that first step, then you are never going to know what could be. Follow your why to stay motivated, and make sure that your why is something that you care deeply about so that you will have more motivation to achieve your dreams in life.  Follow my blog: https://michael-bonnell.com/ Follow me on Instagram: https://www.instagram.com/michaelbonnell/ Follow me on Twitter: https://twitter.com/MichaelJBonnell
09:06
February 24, 2019
How I Am Changing My Life Everyday
If you would have told me six months ago that I would be where I am today, I would have told you that you were lying. Never in my life have I been happier, and never have I loved myself more for the person that I am. It is all thanks to these tips. I can't guarantee that these tips will help to change your life, but it's worth a shot. They worked for me. Life truly is what we make it to be, so make it a good one! Follow my blog: https://michael-bonnell.com/ Follow me on Instagram: https://www.instagram.com/michaelbonnell/ Follow me on Twitter: https://twitter.com/MichaelJBonnell
14:36
February 20, 2019
How To Become Relentless and Unstoppable
No matter how many times you have failed in life, never give up on your dreams. You never know how close you are to success. You could either be one attempt away, or you could be a thousand attempts away. But one thing is for certain, if you give up, you will never know how close you were to living the life that you dream of living. Your life will be full of what if's, instead of what is. Don't let that happen. When you experience failure, get right back up and try again. There really is no other option.  Follow my blog: https://michael-bonnell.com/ Follow me on Instagram: https://www.instagram.com/michaelbonnell/
09:33
February 17, 2019
Your Perception Becomes Your Reality
Want to know how to start turning your dreams into a reality? Then you need to believe in all that you are, and that you are capable of making your dreams your reality. Envision yourself becoming successful, envision yourself achieving your dreams, and envision yourself living the life that you deserve to live. Your perception becomes your reality, so perceive greatness.  Follow my blog: https://michael-bonnell.com/ Follow me on Instagram: https://www.instagram.com/michaelbonnell/
10:00
February 9, 2019
Making The Impossible Become Possible
In this episode I talk about the need to take action in your life. If you want to make the impossible become possible, then you need to take action and start doing more of the things that provide value to your life. Nothing in life is going to come easy, nor should we expect it to. We need to be willing to work for the things that we want in life, and to never give up on ourselves.  Follow my blog: https://michael-bonnell.com/ Follow me on Instagram: https://www.instagram.com/michaelbonnell/
09:18
February 6, 2019
What Is Your Alternative To Chasing Your Dreams?
In this episode, I talk about the alternatives to chasing our dreams. We often quit because we fear failure. But in this episode, I give you some advice that will not only help you to think outside of the box, but advice that will change your life and how you see your dreams. Enjoy! Follow my blog: https://michael-bonnell.com/ Follow me on Instagram: https://www.instagram.com/michaelbonnell/
08:56
January 30, 2019
The Importance of Choosing Your Surroundings Wisely
In this episode I talk about the importance of your surroundings. It is said that we become what we surround ourselves with, and that we develop habits similar to the five people that we spend the most time with. If you are looking for change in life, or if you are wanting to create the success and happiness that you currently might not have, then you need to surround yourself with different people, and in a different environment.  Follow my blog: https://michael-bonnell.com/ Follow me on Instagram: https://www.instagram.com/michaelbonnell/
07:52
January 26, 2019
The Benefits of Waking Up At 5am & Why You Should Try It
In this episode, I talk about the benefits of waking up at 5am and why you should implement it into your daily life. Aside from having more energy, you are able to accomplish more in the morning because you are not on anybody else's schedule other than your own.   Don't be rushed in the morning. Take some time to do the things that matter to you, do something that will actually benefit you, and work towards your goals. Jump on the path to success, and start waking up earlier.  Follow my blog: https://michael-bonnell.com/ Follow me on Instagram: https://www.instagram.com/michaelbonnell/
09:51
January 23, 2019
How To Overcome Failure & Setbacks
In this episode, I talk about how to overcome failure and setbacks in life. No matter what we do, there are going to be times where we feel like giving up. But giving up is not the key. Giving up will never get us to where we want to be in life. Never settle for mediocrity. Live to be extraordinary, not ordinary. Follow my blog: https://michael-bonnell.com/ Follow me on Instagram: https://www.instagram.com/michaelbonnell/
07:46
January 18, 2019
6 PERSONALITY TRAITS OF INCREDIBLY HAPPY PEOPLE
Are you wanting to become happier with your life? Maybe you are wondering what you can do to create more happiness in your life. If this is you, then listen up. Here are 6 personality traits of incredibly happy people that if you implement into your life, you too can find more happiness than you have ever had before.  Follow my blog: https://michael-bonnell.com/ Follow me on Instagram: https://www.instagram.com/michaelbonnell/
08:21
January 15, 2019
Is It Wrong To Want More Money
We are often told that money is the root of all evil. That money can't buy happiness, and that only the greedy want money. But is it wrong to want more money? What if money can actually do more good that harm? What if the dreams that we desire to live in life all stem from the amount of money that we are willing to make. Let me know what you think! Follow my blog: https://michael-bonnell.com/ Follow me on Instagram: https://www.instagram.com/michaelbonnell/
07:51
January 9, 2019
Achieving All Of Our Dreams In 2019!
It isn't the the dreams that we want to achieve, but rather the dreams that we will achieve.  In this episode, I give you the top ten things that I WILL be achieving in 2019. From traveling more, to podcasting twice a week, to blogging daily, to even getting over my fears of dating. This is going to be the year where you and I turn all of our dreams into a reality. Follow along, and let's do this! Follow my blog: https://michael-bonnell.com/ Follow me on Instagram: https://www.instagram.com/michaelbonnell/
12:11
January 3, 2019
When Is It Okay For Men To Cry & The Benefits Of Showing Emotion
There are going to be many people who think that crying is not a manly thing to do. But the truth is, crying is a natural human reaction that we all experience. You don't need to be bulletproof, and you don't need to hide your emotions. Instead, why not strive to be the best person that you can be, live how you want to live, and feel how you want to feel.  There is no one right or wrong way to live life. Whatever you do, make sure that you are living YOUR life, and not that life that others are telling you to live.  Follow my blog: https://michael-bonnell.com/ Follow me on Instagram: https://www.instagram.com/michaelbonnell/
12:39
January 1, 2019
The One Tip That Will Make 2019 The Best Year Of Your Life
Looking to make 2019 the best year of your life? Check out this episode as I go in depth on one simple, yet effective tip that will help to ensure that 2019 is the best year of your life.  It is a new year. We are all a year older, and a year wiser. Let's take everything that we learned from 2018, and apply it to help us progress in the new year.  Follow my blog: https://michael-bonnell.com/ Follow me on Instagram: https://www.instagram.com/michaelbonnell/
10:08
December 23, 2018
It Can Be Done
No matter what you dream about, no matter what you want to accomplish in life, it can be done.  In this episode, I talk about following your dreams, and achieving all that you desire in life. I also talk about the fact that no matter how big or small your dream is, it can be done. If it has been done before, it can be done again. If it has not been done before, well then be the first to do it.  We all have the ability to be whatever it is that we want to be in life. We just need to be willing to work hard, follow our dreams, and believe in ourselves. Live your best life, and turn your dreams into a reality.  Michael Bonnell - Aspiring daily blogger, motivating and positive podcast host, and lover of life. I am making it my mission to motivate, inspire, encourage, and promote positivity to each and every life in this world.  If you want to follow my daily blog, click this link. https://michael-bonnell.com/ Follow me on Instagram: https://www.instagram.com/michaelbonnell/
10:00
December 21, 2018
Positivity & Motivation In Life
In this episode, I talk about why it is that I wanted to start a podcast focused on motivation and positivity. My mission is to help others to find motivation and positivity in their lives. If you are interested, follow along. Also, subscribe to my daily blog if you have not already. https://michael-bonnell.com/
09:43
October 29, 2018
Focusing On The Bright Side Of Life
If you truly want to find happiness and success in life, you need to focus on the bright side of every single outcome. Living in a negative state of mind is not going to do you and good. Learn to embrace the challenge of everyday life, focus on the bright side of life, and find your happiness. Live with an outcome that you are comfortable living with for the rest of your life. My Blog: www.michael-bonnell.com My Twitter: www.twitter.com/mbonnellblog My Instagram: www.instagram.com/michaelbonnellblog
06:37
July 18, 2018
Fulfilling My Dreams: Creating Motivation, Inspiration, & Positivity
www.michael-bonnell.com In today's episode I talk about my blog, my reasoning for starting a podcast, and what it is that I want to do with this podcast. Everyone could use a little more motivation, inspiration, and positivity. I am here to help you overcome obstacles in life and to just live more freely. While I might only be 24 years old, I have suffered from depression, an eating disorder, and social anxiety. After all of this, I have still found a way to focus on living a better life. Join me in helping to spread motivation, inspiration, and positivity for all!
07:51
July 11, 2018
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