Simply Mercy & Grace!

Make room for God to move

It’s ok to say you’re not ok! Sometimes life gets the best of us- but we’re still pushing through, but we must be intentional about protecting our mental space. In this episode, I’ll share how important and vital our mental space is to our heart and body. Mental space is not rental space!

When was the last time you had your heart check up? When you’ve experienced so much pain, frustration, and trauma it can affect your heart. My question to you today is - What is the condition of your heart? It is important to know that everything that you do flows from the heart! Let’s get our heart checked!

Hey World! We all have plans, goals, and desires for our lives, but sometimes there is an interruption that delays, stops, or changes the way we pursue them. In today's episode, I'll share how interruptions are a necessary in life!

Hey World! Do you have 20/20? In this episode I talk about the idea of 20/20 “perfect” vision and what it truly means.

Hey World! We all have something left from a bad breakup, a feeling of disappointment, pain, or fear. I’ll tell share how that residue can be shifted to change your life.

Hey World! For so many of us we try to always be perfect. We won’t start something until we feel it is perfect or all together. We think we have to look, act, or be a certain way to meet others standards. I’ll share how we must realize that we will never be perfect- we must Give IT All You Got!

Hey World! Have you done something in life and now you are looking back in awe, excitement, or even unbelief that you? Well I’ll discuss how I made a decision to do something and how it changed my life.

Hey World! Maybe you're dealing with some challenges or dealing with everyday life! Well just know that things that you're dealing with right now are going to take some place big. I'll share my experience on how this happened to me.

Hey World! Are you feeling stressed, hurt, or frustrated? I’m sending out a SOS for your rescue, help, support, and protection! Help is on the way!

Hey World! In this episode, I'll talk about how our accomplishments are good, but they are not only for us... How we should take the time to give back. I also have to moment of history to share with you.

Hey World! In this episode, I'll go back down memory lane and talk about my experience in running track.

Hey World! We made it inauguration day!! In this episode, I'll talk about how newness is here and to embrace it. It's a New Season!!

Hey World! In this episode, I’ll discuss how powerful are our words. Words speak Life or Death! Choose wisely what you speak!

Hey World! We made it to the last day of 2020. In this episode, I'll reflect on the year 2020 and share some words of encouragement for 2021.

Merry Christmas! I share spend this special moments with the ones you love!

In this episode, I’ll discuss how to embrace the stillness and quietness. How to take rest stops in life.

In this episode, I’ll talk about how God always provides. It doesn’t matter what the need is just know that He provides at the right time.

I'll talk about how can take use damaged goods for His glory.

In this episode, I discuss how to stand on the promises of God.

In this episode, I'll talk about how to handle times of uncertainty.

In this episode, I talk about the lines for early voting and how to endure through them.

In this episode I talk about waiting periods and how to embrace them.

Introducing my new podcast where I will encourage, empower, and uplift others through these challenging times.

This episode I talk about God stretching me out of my comfort zone.

In this episode I discuss the importance of voting in the 2020 Presidential election. We matter, our voice matters, and our vote matters!