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THE MJ SHOW

THE MJ SHOW

By Michele

Michele Jamison hosts THE MJ SHOW! A workshop-style podcast focusing on Personal Development & Self-Improvement to empower you in your weight loss, nutrition, fitness, wellness, and mindset journey so you can design your life and live to your full potential.
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Currently playing episode

HOW TO THINK YOURSELF YOUNG - EPISODE 027

THE MJ SHOWDec 17, 2019

00:00
20:14
Welcome To The MJ Show!

Welcome To The MJ Show!

Healthy Living Podcast with Michele Jamison
Dec 27, 201900:32
10 LIMITING BELIEFS TO LET GO OF - EPISODE 028
Dec 23, 201921:52
HOW TO THINK YOURSELF YOUNG - EPISODE 027
Dec 17, 201920:14
BEAT THE STRESS BEFORE IT BEATS YOU - EPISODE 026
Dec 09, 201912:35
FOOD HABITS THAT AGE YOU - EPISODE 025
Dec 02, 201920:60
TROUBLE-SHOOTING MENTAL SPEED BUMPS - EP 024
Nov 25, 201910:03
STAYING ON THE HEALTH TRAIN THROUGH THE HOLIDAYS - EP 023
Nov 18, 201906:39
HARNESS THE POWER OF DECISION - EP 022
Nov 11, 201913:28
37 WAYS TO STAY IN SHAPE OVER THE HOLIDAYS - EP 021
Nov 04, 201926:48
HOW TO RESOLVE TO EAT SMARTER - EP 020
Oct 28, 201924:46
SISTER IN THE MIRROR, A TRANSFORMATION STORY - EP 019
Oct 21, 201912:36
HOW TO WIN THE BATTLE OF THE BULGE THRU YOUR 30's, 40's, AND 50+ - EP 018
Oct 07, 201917:27
HOW TO ROCK YOUR DISCIPLINE - EP 017
Oct 07, 201912:01
HOW TO CREATE AN EFFECTIVE DIET - EP 016
Sep 30, 201924:51
9 WAYS TO FIGHT THE URGE TO QUIT - EP 015
Sep 23, 201911:49
FEEL BETTER FAST: 10 QUICK & SIMPLE WAYS TO IMPROVE YOUR MOOD - EP 014
Sep 16, 201915:29
GRATITUDE IN HEALTH - EP 013
Sep 09, 201911:21
MORNING RITUALS: 16 WAYS TO START YOUR DAY - EP O12
Sep 02, 201913:17
HOW TO START FRESH AND RECREATE YOUR BODY - EP 011
Aug 26, 201910:34
9 RULES OF LEAN EATING - EP 010
Aug 19, 201911:20
LIFE LESSONS AND YOUR HEALTH - EP 009
Aug 12, 201908:35
GET HAPPY NOW! - EP 007
Aug 09, 201913:39
MY JOURNEY TO VEGAN, THE CANCER CONNECTION - EP 008
Aug 05, 201921:56
SETTING YOUR DAY - EP 006
Jul 23, 201908:27
RECLAIM YOUR RHYTHM - EP 005
Jul 16, 201911:07
YOGA DURING - AND AFTER - WEIGHT TRAINING - EP 004
Jul 09, 201910:33
THE OLDER THE BETTER - EP 003
Jul 02, 201920:23
CARBS DON'T MAKE YOU FAT - EP 002
Jun 23, 201909:57
HOW TO KICK THE SUGAR HABIT - EP 001
May 15, 201917:47