Fit Tribe Nation
By Michelle Dulevich
Fit Tribe NationJun 12, 2023
Stop the madness!
Stop the madness and learn what you need to do for permanent, healthy weight loss!
If you say these 5 words before you start any diet, I can promise you, it will fail.
Do you know what the 5 words that people say before they start a diet plan that will inevitably make their weight loss efforts fail for sure? I'm here to tell you so you can start off right!
The facts about losing weight if you haven't figured it out yet
Just the 8 facts you need to do to lose weight. Nothing fancy, just what works.
Do this one thing and reach every single goal you go after!
If you're looking to make changes in any area of your life, you must do this!
You know those skinny clothes in your closet? Get rid of them!
Do you have "skinny" clothes in your closet? The one's your saving until you lose weight again? Most women do. Here's why you need to get rid of them right now!
Welcome 2021! Let's get healthy with the basics!
Let's stop this crap and these crazy fad diets! Let's make 2021 the year we get healthy!
5 ways to get your weight loss going!
Whether you've been unmotivated or at a plateau, here are 5 ways to get your weight loss going!
Diet and Exercise can make the scale go down, but here's the true key to health!
Diet and Exercise can make the scale go down, but here's the true key to health!
The top 10 questions I get asked about losing weight
These are the top 10 questions people have asked me over and over about losing weight! Hopefully they can help you!
If your trying to lose the last 10 pounds I’ve got the secret!
The secret to losing those last 5-10 pounds.
I’m bringing back the only podcast I’ve ever deleted but maybe it’s the one podcast you need to hear.
In a world that's gone crazy, we all need to focus on the blessings and people surrounding us. Or better yet, be one.
The top ten reasons your not losing weight when you think you should be
Here's my top 10 reasons your not losing weight when you think your diet is on point. Just tweaking these few things will bring on the weight loss and keep you on the losing track.
You wanted more tips on how we paid off over $41,000 in a year? Here they are!
A few more tips on how we paid off over $41,000 in a year and things you can do to reach your financial goals!
You can go on vacation and lose weight at the same time? You sure can! Here’s how:
Tips on how to vacation and still keep your weight in check!
12 insanely easy things you can do everyday that will promote weight loss
Here's my list of 12 insanely easy things you can do every day to lose weight!
Moderation. It's the key.
You have to be able to enjoy your favorite foods occasionally. It's the only way to a healthy lifestyle. Moderation is the key.
The world is crazy right now, here's the first positive step you need to take.
There is so much craziness going on in the world today. Stress will cause negative health issues. Here's the first step you need to take to prevent that.
Orthorexia, an eating disorder no one hears about but a lot of people have.
Orthorexia is an eating disorder that involves an unhealthy obsession with healthy eating. Most people don't think they could ever get it, but you may be surprised at some of the symptoms.
How to eat pizza and cookies and not gain weight!
If you're creating a lifestyle, you have to find ways to incorporate the bad things once in a while. This podcast gives you some hints on just how to do that!
You've got to get rid of that all or nothing attitude!
Creating a lifestyle that brings true health and fitness is not an all or nothing avenue. It's a slow and steady process. You've got to change the way you think.
To get on the scale daily or not?
There's so much controversy on weighing yourself daily. Here's my take on what you should be doing when it comes to getting on that scale!
How to get past a plateau
This episode will give you hints on how to get past those plateau's we all get to in our weight loss and fitness journey.
For those 30 and under girls!
Starting an exercise program early in life can literally change the way you age. If you're under 30, this podcasts for you! If you're not, it's a great tool to pass on to those you love!
How we completed Dave Ramsey's Baby Step #2
This podcast takes you through our journey and completion of Baby Step 2 of Dave Ramsey's Money Makeover. But, you don't just have to apply it to finances. Anything you want in life can be accomplished. You just need faith, a good plan, and consistency.
Setting your standards
You have to raise the bar and set your standards if you want to improve in any area of your life!
Life Lessons
The lessons you learn throughout your life, both good and bad, are all for a reason.
How to save money and lose weight with the same plan!
You can lose weight and save money by doing some of the same things! Let me tell you how!
Healthy Habits
Creating healthy habits weekly, over time, can literally change your life!
The Power of your Thoughts
The power of your thoughts can make or break your health.
My 10 top tips for losing weight!
The diet that works every single time.!