Find Your Path Podcast

We are all wildly creative beings with the capacity to create anything that we set our minds to. But what happens when we get into a creative funk?

In yogic philosophy, there is a believe that everyone is capable of accessing infinite potential (called "kundalini"). Yet many times our energy centers are blocked which makes it difficult to channel out what wants to come out.

In this episode I share more about how to find flow, tap into flow, and allow ourselves to tap back into the genius state.

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My grandma passed away in February 2024, and it was a surreal life moment that solidified all my spiritual growth from the past year.

I was really fortunate to have been there from the beginning to the end. Through my grandma's passing, I saw what a peaceful transition looks like, which completely rewired the way I see life and death.

This episode is a tribute to her, to sharing her bravery and legacy, and to being able to amplify her story to the world.

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In 2023, healing was a really big priority for me, as I processed the ending of my marriage and what life 2.0 would look like.

Healing has taken me to various places, from Sedona to Hawaii to Costa Rica to India. I've dabbled deep into trying various modalities of healing, including plant medicines, hypnosis, past life regressions, yoga and meditation, traditional therapy and coaching, and everything in between.

Curious? I'll share sneak peeks into my journey. Anyone on the spiritual path will want to tune in.

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Find Your Path podcast is back, with a refreshed look and feel! 🥳 It's been about a year and a half since my last podcast episode and my time away was really intentional. It was a much needed sacred pause that allowed me to burn things down and allow myself to rebuild again.

In this episode, I share all the different life changes that I've undergone on the backend (infertility, separation/divorce, solo international travels, my spiritual pilgrimage through the Himalayas, completing yoga teacher training).

If you're looking for some inspiration, considering taking a sabbatical for yourself, or need a push, you'll definitely want to tune into this episode.

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When it comes to getting promoted, we are sometimes so focused on hitting that goal, hitting that milestone, and wanting to get there as fast as we can that when the time finally comes and we get it, we find ourselves unsure of how to proceed.

I have worked with many different clients, mentees, and individuals who have faced this situation of uncertainty when getting promoted. So, in this episode, I’m addressing this topic headfirst and giving you some practical advice.

Tune in to discover 4 Steps to help you navigate this transition into a new role with confidence and make the best of your promotion.

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In our lives and in the corporate world we are conditioned to focus only on our Masculine energy and ignore or reject our Feminine energy. But what if we could let go of that and hold both sides within us, and truly experience a wider spectrum of this human emotional experience, instead of just one that we're so conditioned and comfortable with?

In today’s episode, I am talking to a very special guest, Tatsuya Fushimi. He is a certified life and business coach with a focus on mindset and soul alignment. His purpose is to support others in reaching their highest potential and alignment with their truest selves. He has so much wisdom and insight for anybody looking to start a business or just going through transitions in their life and he is sharing it all with us today.

Join us to find out more about finding balance within yourself and in how you lead, how to get more in tune with your soul alignment, completely rewriting your identity, leaning into your intuition, and other really juicy and deep topics that we are tackling together.

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Today I wanted to take the time to celebrate the Find Your Path Podcast’s 50th episode milestone.

When I started this podcast I knew exactly what I wanted to cover, but I didn't really have goals on where I wanted to take it next. There have been times when it felt really hard to come on the mic, when it felt super awkward or when I was just super uninspired. But, I kept going through it all and have gotten farther than I could’ve imagined.

So, today we’re celebrating in style with a very special episode with the best of the Find Your Path Podcast. We have cut and highlighted different segments from some of the most popular episodes with the top tidbits just for you. Tune in and join the party!

>> 50th Podcast Episode Celebration Giveaway <<

To celebrate this amazing 50th episode milestone I have decided that YOU should join the party. So, for those that tuned in to this episode, I’m offering two very special giveaway prizes.

What does beekeeping have to do with taking calculated risks in your career? Well, believe it or not, there’s actually a lot of overlap.

So, in this episode, I’m sharing with you some specific scenarios in which people commonly get stuck when they need to make a decision in their careers. As well as some tips to help you break out of your analysis paralysis, reframe your thoughts, and get over those internal hurdles that might be holding you back.

>> 50th Podcast Episode Celebration Giveaway <<

Today’s episode is really special, and to celebrate this amazing 50th episode milestone I have decided that YOU should join the party. So, for those that tuned in to this episode, I’m offering two very special giveaway prizes.

Have you ever been the only woman or person of color in the room? Have you ever felt like you’re in an underrepresented field?

Well, you’re not alone. I know there are some important and very real challenges that women, women of color, and minorities experience in the workplace. To name a few: impostor syndrome, feeling unsafe and having to work harder to get to the same place as others. But, It’s time to break up the shame, the stigma, and the loneliness.

I have coached hundreds of clients that face this situation. So, in this episode, I’m sharing with you some mindset takeaways to consider, as well as some tools and skills to help you navigate being the only one who looks like you. It’s time to own up to your greatness and celebrate your uniqueness in the workplace.

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I got the inspiration to record this episode of Find Your Path because of a couple of coaching clients that have been getting sick – either with COVID or other illnesses.

It became clear to me. The thoughts that were present, the actions that followed, the pressure we put on ourselves to push through and continue to work, especially if you are like a type-A high-achieving person.

So, in this episode, I'm talking about working while you're sick and how we can reframe how we see working when we're not feeling the best.

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We’re deep-diving into the topic of secure and insecure leadership today. In this episode, I’ll talk about what insecure leadership and secure leadership look like, as well as signals that can help you determine if you're feeling insecure and if you're projecting that insecurity onto others.

This episode will help you recognize the source of people's reactivity, whether you’re dealing with an insecure leader, and how you can move forward and better handle that situation if that’s your case.

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There's a lot of heaviness going on in the world right now – the news and the fear about where the markets are going – and I feel like most of us are just feeling exhausted like we have this huge weight on our shoulders.

So, in this episode, I’m talking about mind management and how to better manage your mind especially when the markets are going crazy and organizations are starting to lay off.

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It’s been 2 years since I left a steady, full time, W2 role. I never would have imagined to be where I am today, and I’m so thankful to my former self for taking the leap.

In this episode, I openly share what I’ve learned after leaving a full-time job to start my business. I address all the things I’ve had to unlearn and dissect. I openly share the behind the scenes of my journey (hint: it wasn’t all rainbows and daisies). Anyone considering going all in on themselves, taking the leap, or just curious to learn about my journey should tune in.

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With “hustle culture” and expectations on “being productive,” we’ve been given messages that we need to push and work ourselves to exhaustion. Rest and slowing down is often de-emphasized in today’s overly connected world. But, what if we don’t need to work ourselves to exhaustion before we finally realize that there is a better way of doing things? What if we could take preventative steps to avoid burning out? If you are feeling like you’ve been burning the candle at both ends lately, know that you are NOT alone.

In this episode, I am joined by Duncan So, co-founder of The Burnout Clinic who is an expert in workplace well-being and burnout recovery.  He also delivers clinical burnout experiences to help workplace leaders quickly recover from burnout and empower their careers. We tackle a myriad of topics ranging from what burnout really is to identifying indicators that you are experiencing burnout. We share perspectives on what organizations and individuals can do in order to prevent burnout.

Join us for an enriching conversation with tangible techniques to combat these signs of burnout.

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Loyalty can be a double edged sword, especially in one's career. On one hand, it can help build a sense of dedication and reputation, but on the other hand, it can stifle growth. In today’s episode, I’ll be discussing both what employees should consider when thinking about whether to stay or leave an organization, and I'll also discuss what companies and organizations can do to ensure they cultivate a space for dedication and long term focused individuals. 

Tune in to this insightful episode, and share with anyone you know who might feeling at a career crossroads.

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Networking has become such a huge part of our community but some people still find it unusual and not on their radar. How about you, what do you think of networking? In today’s episode, I’ll be giving you my two cents on the world of networking and why I think it’s a good way to expand your connections. I believe it’s time to embrace the whole networking world and be part of something that will help you build your reach.

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Living in a world where productivity and to-do lists are part of our everyday lives can become exhausting. Why did career break become such a stigmatized topic in our society? How far can we keep up with this thinking and exhaust ourselves due to society’s beliefs? In today’s episode, I’ll be bringing in some awareness on the importance of career breaks in our lives. It’s time we see career breaks in a different perspective and break the limiting beliefs we have around this topic.

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What does it feel like to be living in a world where people judge you for being who you are? In this episode, I am joined by Layla Ramirez who is the Senior Program Manager, Inclusion, Diversity and Equity at Amazon Web Services to talk about a myriad of topics from making a career jump to racial injustice to shifting your mindset and many more. We’ll address important things especially with regards to owning who you are and what you can do.

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What happens if you’re a high earner and you so desperately want to seek change in your career - but feel like you can’t because of the financial benefits and comfort your current position provides? What do you do when you’re tied to the “golden handcuffs” that make it appear that anywhere else you attempt to look won’t ever match up to where you’re at currently?  In this episode, I’ll address the common limiting beliefs people have when breaking free from the golden handcuffs, along with the steps and mindset shifts to help you move forward with ease.

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A recording of our webinar, "Breaking the MBA Brain," an exclusive, open and honest fireside chat with 3 ambitious career and business women. Michelle (Duke 2016), Amelia (Columbia 2019) and Sara (INSEAD 2019) will share their personal experience with their "MBA brains," and where their mindset has evolved since.

In our webinar, we openly share what we've had to learn (and un-learn) through the process of leaving highly sought after industries, like consulting, private equity and tech. We also discuss our jump into entrepreneurship and how coaching has played a fundamental role.

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About us:

Michelle Yu is a Career & Leadership Coach and HR consultant with nearly a decade of experience working in various HR and People Operations roles in Silicon Valley. She helps underrepresented individuals break through new barriers in their careers, so they can bridge the gap and shatter ceilings at work. With a deep understanding of Eastern and Western cultures, she helps individuals find their own unique style and edge, activate their voice and lead with confidence through a mindset and somatic approach. Michelle is an ICF certified coach and Duke MBA.

Amelia Noel is a certified life & career coach who helps Type A, high-achieving, perfectionist brains working in finance & consulting break free from the mental grind of their careers & feel less stressed, more confident & more in control at work. A Columbia MBA who spent nearly a decade working in investment banking & consulting, Amelia uses a mindset-based approach to help clients working in highly demanding industries create careers & lives they f*cking love.

Sara Lim is a certified life coach, adjunct professor, former finance minion and mother of two. She primarily works with high-performing millennial women with young children (or planning for families) who are tired of putting themselves last. She helps them gain clarity on the work-life integration they want, then take concrete steps to create it by calming their inner critic and shifting belief patterns through mindset coaching. Born and raised in Singapore and educated at UC Berkeley (US) and INSEAD (Europe), she has a deep understanding of both Western and Eastern cultures and how cultural and societal lenses impact the way we see the world.

Excited to have Kirsten Franklin, a recovering attorney turned transformational life and business coach, on my podcast today! Kirsten shares more about her perspective from leaving her role as a corporate attorney, to becoming an entrepreneur, coach and speaker. We go behind the hood, where Kirsten openly shares how she started her business, how she breaks barriers as the "odd man out," and the mindset behind how she keeps moving forward. 

If you are curious to hear and witness what a coached mindset *truly* sounds like - tune into this episode with Kirsten. 

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Kirsten Franklin is a recovering attorney turned transformational life and business coach who specializes in working with people across the globe to become at the top of their game.

She has worked with top tier big 4 accounting executives, law partners, former NFL players, NBA players, real estate executives and countless business owners and entrepreneurs.

One of her missions is to help millions of people recognize their true self-worth and live life by their design.

She received her J.D. from St. John's University School of Law in 2001 and has studied behavioral science since 1992, including positive psychology, meditation and mindfulness, neuro-science and quantum science.

Women receive a 2.3% of venture capital funding, and LGBTQ+ founders receive a reported 1% of venture capital funding. How does one go about creating and chasing their dreams, charting new territories and shaking up industries without getting bogged down by the systems? Tune into my conversation with Abby Sugar, where she shares her journey of entrepreneurship, and how she continues to focus on her own growth and development by doing the inner work. Her story is nothing but awe inspiring, and Play Out Apparel's mission and values is one to follow for all socially conscious entrepreneurs.

Abby's Bio below:

Abby Sugar is the Founder and CEO of Play Out Apparel, an omnichannel gender-equal streetwear and underwear brand. She graduated from The Founder Institute and is proud to be an FI Select Portfolio company, the top 2% of their companies. As an outgoing, unapologetically queer startup founder, she strives to be a leading voice in and for the LGBTQ+ community. Abby’s entrepreneurial spirit and unique personal style give her an outsider’s advantage in the world of fashion and DTC startup ecosystem.