Michelle I. Martin - Mind, Body & Spirit

If you do a variety of things consistently across the board, your communication channels will improve

What is this all about? Let’s do this....!

This is a sensor meditation to unify your energy and empower you. The volume will increase in places. Breakthrough your sensory barriers. Just go with the flow. EXPERIENCE it all. ALLOW yourself to.

Have you prepared enough to change your routine...indefinitely at the moment? What about afterwards? We are in interesting times

WE are all in this equally. WE are one. Our perspective is being changed whether you are aware...or, not yet! The ‘I’ is transitioning to the WE state.

I chat about the importance of grounding and share some simple but effective techniques to either help you when beginning trance work and exercises to help bring you into the moment when confused or anxious.

Healing Activation - Even the meditation length 13:31 is balanced…love it 😊 Please do not do this… when driving! I wanted to offer this Healing Activation to help people cleanse and balance their energy. We need that more than ever right now! This healing meditation will cleanse the body and bring calm and peace to restore balance. You do not need to be spiritual to do this. Just give yourself 13:31 minutes of free time to drop into this space and experience… (This is not aimed at any spiritual path…it is a powerful general meditation that anyone can experience and benefit from.) Love and blessings to you all.

Now the virus has spread her wings fully and flown wide. Communities are going to have to pull together....do your bit. Hold space for those who have said goodbye and transition onwards as your circle continues during this time. Send nothing but love and positivity to uplift the vibration of the energies.

If you don’t pay attention to your 5 senses in your everyday life, (without just doing things automatically....) how do you expect to get the 6th sense to become stronger?

Why the heck would you want to Firewalk? What is it all about and how do you do it? Firewalking is used as an empowerment tool to help people push through barriers.

Kambo is an Amazonian Frog secretion medicine containing powerful peptides and neuropeptides which are beneficial to our bodies. So how does it benefit us and how do we use it?

What are the shadows and how do we recognise them and work with them. If we acknowledge the shadow aspects within ourselves we can start to heal them and reprogram the behaviours and effects associated with them.

I believe our powerful minds have been given a little too much power and that the mind, should support us and not lead us.

Is it all just dust particles and lens flare, or is it something more?

Everything in our world has a frequency and vibrates and these have an impact on our reactions. It is important to understand these at a simple level so that we recognise what is happening around us.

People go from one spiritual workshop to another, without giving time for the medicine to grow within them.

Well I finally decided to have a go at my own podcasts. Thank you to my supportive and encouraging friends. I had a go yesterday and thought it was a trial but it went live. So apologies if you access that as it ends abruptly. I re-recorded when I figured out how to use this and replaced it...or so I though ha-ha.