I chat about the importance of grounding and share some simple but effective techniques to either help you when beginning trance work and exercises to help bring you into the moment when confused or anxious.
Healing Activation - Even the meditation length 13:31 is balanced…love it 😊
Please do not do this… when driving!
I wanted to offer this Healing Activation to help people cleanse and balance their energy. We need that more than ever right now!
This healing meditation will cleanse the body and bring calm and peace to restore balance. You do not need to be spiritual to do this.
Just give yourself 13:31 minutes of free time to drop into this space and experience…
(This is not aimed at any spiritual path…it is a powerful general meditation that anyone can experience and benefit from.)
Love and blessings to you all.
Now the virus has spread her wings fully and flown wide. Communities are going to have to pull together....do your bit. Hold space for those who have said goodbye and transition onwards as your circle continues during this time. Send nothing but love and positivity to uplift the vibration of the energies.
What are the shadows and how do we recognise them and work with them. If we acknowledge the shadow aspects within ourselves we can start to heal them and reprogram the behaviours and effects associated with them.
Well I finally decided to have a go at my own podcasts. Thank you to my supportive and encouraging friends. I had a go yesterday and thought it was a trial but it went live. So apologies if you access that as it ends abruptly. I re-recorded when I figured out how to use this and replaced it...or so I though ha-ha.