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InPWR Her

InPWR Her

By Michelle Wilding and Amanda Monroy Nelson

This is a podcast that’s a little spiritual, a little snarky, a little hard-truth with a solid side of compassion.

Around these parts, we’re taking a unique and realistic approach to Conscious Spiritual principles and applying it to everyday living!

To connect with us more visit:
TheSoCo.org
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Episode 2: Shifting From Fear to Trust

InPWR HerMar 18, 2020

00:00
41:42
E80: MMC- The Whirlwind of Launching Something New

E80: MMC- The Whirlwind of Launching Something New

We launch our new program this week! We talk about the ups and the downs of doing something new!

Feb 28, 202331:15
E79: Identity: Who You Think You Are Matters More Than You Know

E79: Identity: Who You Think You Are Matters More Than You Know

Welcome! This episode is all about identity! Get ready to discover how the way you view yourself impacts your life, creating your current results and hear some personal examples along the way.

We'll explore the different layers of identity, from the ones that are beyond our control (like interesting family dynamics) to the ones we can choose for ourselves. We'll also get into the nitty-gritty of how our identity forms and evolves over time, and how it shapes our relationships with others.

But most importantly, we'll show you how your identity can be a total game-changer in your life. By tweaking the way you see yourself, you can unlock new levels of success and happiness.

So, tune in as we get  up close and personal on identity, and share some tips for harnessing the power of self-perception. You won't want to miss this episode - it's going to be identity-licious! 😂

Feb 23, 202342:09
E78: MMC- Wins for the Week and Upper Limits

E78: MMC- Wins for the Week and Upper Limits

So many wins this week!
And we got to mange our emotions in the process 🤣

Feb 20, 202355:39
E77: When Things Feel Messy

E77: When Things Feel Messy

In this week's episode of we tackle the topic of what to do if things feel messy and hard When pursuing your goals. It's common to experience moments of uncertainty and insecurity that can leave us feeling emotionally messy. But what if we could turn that self-doubt into a driving force for success?
Feb 16, 202333:26
E76: MMC- We taught a class!

E76: MMC- We taught a class!

When we teach Class interesting things always happen! Find out what :)
Feb 14, 202345:52
EP75: Intuition vs. Anxiety

EP75: Intuition vs. Anxiety

Ok! let's talk about a topic that we can all relate to - intuition vs. anxiety! You know, that little voice in your head that tells you what to do, and that knot in your stomach that tells you not to. But how do you know which one to listen to? That's what we're gonna talk about in this episode.
We're going to get all up in the nitty-gritty of what intuition actually is and how it's different from anxiety. And don't you worry, we won't be getting all scientific on you. We're gonna keep it real and practical.
We'll also be dishing out some insider tips on how to tell the difference between your intuition and anxiety, and how to boost that intuition muscle. Because let's be real, who wouldn't want to make better decisions with confidence and ease?
So, grab a glass of your favorite beverage, sit back, and let's chat about harnessing the power of intuition to overcome anxiety.!
Feb 09, 202320:29
E74: MMC- Michelle's vacation & Amanda's Family Experiences

E74: MMC- Michelle's vacation & Amanda's Family Experiences

Garb your morning drink and join us for a catch up. Michelle shared about her time in Arizona and Amanda shares about family things happening inside and outside of her own home. This life is a wild ride. And we get to determine who we want to be as life happens. Tune in. Let's kick off the week together.

Feb 06, 202335:19
E73: The Reality of Romantic Relationships

E73: The Reality of Romantic Relationships

Get ready to fall in love all over again with this episode of our podcast where we dive into the reality of romantic relationships and the importance of appreciating your partner! We'll be discussing ways to cultivate a relationship where you can consciously see what your partner is doing for you, even if it doesn't look the way you think it should.

We'll be sharing tips and tricks on how to shift your perspective and focus on the little things that your partner does every day to show their love and appreciation. We'll also be talking about the importance of communication and how to create a deeper understanding of each other's love languages.

Whether you're in a long-term relationship or just starting out, this episode is a must-listen! Join us as we explore how to create a relationship filled with love, appreciation, and understanding.

Feb 02, 202340:22
E72: MMC- A weekend in Park City

E72: MMC- A weekend in Park City

Another Monday and another candid chat about what's going on in our lives! 

Jan 30, 202326:11
E71: Having and Holding a Dream 💫

E71: Having and Holding a Dream 💫

Dreams are the foundation of our goals and aspirations, but turning them into reality can be challenging! In this episode, we're diving deep into the topic of having and holding a dream. And if you’ve ever had a dream you know it can feel HEAVY sometimes!

We'll be discussing the importance of developing a positive mindset to overcome the obstacles that may come along the way. How to let go of control and let God guide you! And most importantly how to be compassionate with yourself! We understand that having a dream in your heart can be hard and that it can be frustrating to not be currently living it. Here are some of our tips on how to still move forward.

Join us on this episode of self-discovery and inspiration as we explore the power of having and holding a dream, how to powerfully navigate obstacles that may come along the way and how to be compassionate with yourself during the process

Jan 26, 202327:06
E70: MMC- This week was a weird one 😳🤣

E70: MMC- This week was a weird one 😳🤣

Learning how to move thru Rage and Grief. This week was a weird one for us!

Jan 23, 202340:00
E69: MMC- First Monday chat of 2023

E69: MMC- First Monday chat of 2023

In this episode we tell you what was going on behind the scenes the last 3 months... Spoiler Alert! It was a doozy!! LOL

Jan 09, 202347:32
E68: We are BAACCKKK!!!!

E68: We are BAACCKKK!!!!

Its been a minute! And we are so happy to be back! Welcome to a new season, a new look and a new announcement! Lets get Season 4 rolling!
Jan 06, 202328:31
E67: MMC- Weekend adventures and the Other Side of the Burning

E67: MMC- Weekend adventures and the Other Side of the Burning

Weekend adventures and the Other Side of the Burning

May 16, 202223:18
E66: MMC- New cars, Old jobs

E66: MMC- New cars, Old jobs

This week we talk about navigating some interesting transitions! Buying new cars and leaving old jobs

May 09, 202226:42
E65: MMC- Uploaded Late 🙈

E65: MMC- Uploaded Late 🙈

Its another Monday morning! Except this episode conveniently (by Michelle 😂) forgot to be uploaded. So here is a recap on our last 2 weeks!

May 05, 202250:45
E64: MMC - Dream Interpretation, Easter and Nothing going according to plan

E64: MMC - Dream Interpretation, Easter and Nothing going according to plan

Another weekly catch up where we talk all things Easter weekend, plans going sideways, and vivid nightly dreams that would be really awesome to interpret. Grab your cup of joe, (or whatever beverage you prefer on you Monday morning), and join us!

Also... if you're the praying type, prayers for Amanda's sister, Jennifer, would be greatly appreciated!

Apr 18, 202226:50
E63: MMC- 2 week recap!

E63: MMC- 2 week recap!

Its been 2 weeks since we've done a Monday Morning chat. Lots to catch up on!!

Apr 04, 202246:58
E62: MMC- Hawaii Edition

E62: MMC- Hawaii Edition

Coming to you from Kona, Hawaii for this Monday Morning Chat.
Mar 21, 202225:32
E61: Want flowers?? Stop being Toxic 😂

E61: Want flowers?? Stop being Toxic 😂

The story about getting flowers... and the lessons we learned

Mar 17, 202253:30
E60: MMC- Burn, Baby Burn!

E60: MMC- Burn, Baby Burn!

Things have been feeling intense around here...LOL. Amanda and Michelle talk about what the last 2 weeks have felt like emotionally. Its kind of been a rollercoaster round here, in all the ways!

Mar 14, 202243:03
E59: Be Nice To Yourself

E59: Be Nice To Yourself

Be nice to yourself

Feb 24, 202217:07
E58: MMC- Current husband, Teenage drama...Amanda Cries lol

E58: MMC- Current husband, Teenage drama...Amanda Cries lol

Last Monday, Amanda was talking about her Ex-husband and teenage drama. This Monday, she’s talking about her current husband and teenage drama. I think we’re identifying a pattern here. 🙄. And don’t worry, Michelle has her news to share. Her boyfriend met her mom this last weekend. And Michelle tells all the deets.
Feb 21, 202233:37
E57: Money- You Gotz Any???

E57: Money- You Gotz Any???

Lets talk money!
Feb 17, 202242:45
E56: MMC - Ex-husbands, teenage drama, Collective Energy and miracles

E56: MMC - Ex-husbands, teenage drama, Collective Energy and miracles

This week was an intense one! Lots of emotions flying around. In this episode we talk about getting to navigate that effectively and what happens when you do!
Feb 14, 202201:07:12
E55: Finding True Freedom as a Women

E55: Finding True Freedom as a Women

Finding True Freedom
Feb 10, 202240:39
E54: MMC- Getting in trouble, Fear and Vacation. What a combo!

E54: MMC- Getting in trouble, Fear and Vacation. What a combo!

Its another Monday Morning! This time Michelle just got back from vacation! She talks about what she experienced. And Amanda was leaning into fear this past week. Grab your favorite beverage and listen in!
Feb 07, 202241:17
 E53: Love your Partner, Love your Choice

E53: Love your Partner, Love your Choice

Lets Talk Relationships. Women, if your man isn’t showing up in the relationship the way you want him to, this episode is for you. Also, prepare yourself for some hard hitting truths. Let’s goooooo!
Feb 03, 202250:33
E52: MMC- Vacations, Relationships and More

E52: MMC- Vacations, Relationships and More

Another Monday Morning Chat! Amanda Talks about her vacation to Argentina, Michelle is still navigating upper limits and they both talk about jealousy 😂. Grab your favorite drink and come join us!
Jan 31, 202240:43
E51: Speaking Truth

E51: Speaking Truth

Speaking Truth. Yeah. That. This episode is a little hard hitting. Maybe with us speaking truth to you, but we share about how our lives truly flipped for the better when Truth was being spoken to us... especially by God. Michelle shares about speaking Truth to her uncle. Amanda shares about navigating speaking Truth with her daughters and taking ownership of how she enabled behavior that created lack of trust in the relationship. Speaking Truth required taking ownership. Listen in to see what we mean.
Jan 31, 202222:18
E50: MMC- Codependency with kids & Romantic Relationship

E50: MMC- Codependency with kids & Romantic Relationship

Another Monday means another chat. Michelle talks about her relationship on the other side of posting last weeks episode and Amanda talks co-dependency with one of her kids. Garb your favorite drink and join us.
Jan 24, 202227:33
E49: Does God Lie??

E49: Does God Lie??

In this episode we get really personal about our experience with interrupting inspiration. And by we, we mean Michelle. She’s nervous as all get-out to release this one to the public. So grab your popcorn and hold on tight!
Jan 20, 202249:28
E48: Introducing Monday Morning Chats

E48: Introducing Monday Morning Chats

Welcome to season 3!!
We are shifting some things up this season. Sharing more personal stories. Speaking some more direct, sometimes hard to hear truths. And each week we are going to have Monday morning chats. This is where we will be speaking to what we are currently going thru in our own personal lives. Its easy to speak about something after its happened. And we think its powerful to hear how to navigate each experience while its being gone thru. Messiness and all!
So here's to season 3! Enjoy!!
Jan 17, 202241:26
Episode 47: Are you in an abusive relationship with God?

Episode 47: Are you in an abusive relationship with God?

In this episode Amanda, talks about the journey behind shifting her relationship with God from a highly toxic place into a healthy and happy space.
Oct 06, 202119:07
Episode 46: PEOPLE PLEASERS, This one’s for you

Episode 46: PEOPLE PLEASERS, This one’s for you

This Episode we discuss how honoring your authentic no will actually bring more peace and miracles to your life. In addition to higher caliber people and experiences. We also give a detailed break down of how to say no with love. Especially for those people pleasers in the room that struggle with saying no, in general.
Aug 12, 202135:52
Focusing on the Body

Focusing on the Body

This past year we've put more focus on the body. This has opened up so accelerated our personal development journey in so many new ways! Find out how in this episode!

Aug 05, 202129:12
Episode:44 The Law of Execution: Just take the next step!

Episode:44 The Law of Execution: Just take the next step!

How often do you get stuck in trying to figure out HOW to get what you want?? Did you know the how can be a really good distraction and is keeping you stuck?
This episode dives into how to consistently move towards your goal and not only hit it, but surpass it every single time!
Jul 29, 202131:38
Episode 43: Upper Limit- WTF is that?!

Episode 43: Upper Limit- WTF is that?!

Getting what you want feels uncomfortable! Don't believe us?? This episode dives into what happens when things get too good!

Jul 22, 202126:03
Episode 42: In Your Body: Does it feel like Heaven or Hell?

Episode 42: In Your Body: Does it feel like Heaven or Hell?

What is your relationship with your body?? Is it a place you love being? Or one you are constantly trying to escape?

Jul 01, 202141:02
Episode 41: Done is Better than Perfect!

Episode 41: Done is Better than Perfect!

Procrastinate much?! Find yourself constantly putting that 1 thing, you know you should do, off? Today we talk about beating your self sabotaging behavior and how to gain momentum! 

May 20, 202112:44
Episode 40: Taming the Wildwoman/Goddess Part 2

Episode 40: Taming the Wildwoman/Goddess Part 2

Yep we are back with week with more thoughts around what it means to tame yourself. And how powerful it can actually be!

May 14, 202131:36
Episode 39: Taming the 'Goddess-WildWoman'?? Whaaa?

Episode 39: Taming the 'Goddess-WildWoman'?? Whaaa?

This whole conversation was sparked from the quote "In order for a 'Goddess' or a 'Wild Woman' to reach her full potential, she must be willing to tame herself." Triggers and all, this conversation is going down.

May 06, 202131:28
Episode 38: How to work with Inspiration

Episode 38: How to work with Inspiration

Inspiration can be a tricky thing to interrupt. This episode dives into what to do when you get inspired action.

Apr 22, 202136:26
Episode 37: Everything is Perfect...

Episode 37: Everything is Perfect...

Everything is Perfect. This phrase gets thrown around a lot. But is it actually true???

Apr 01, 202122:43
Episode 36: Learn the Lesson

Episode 36: Learn the Lesson

Life can be a brutal teacher sometimes. But if you can learn the lesson life is teaching, the teacher will go away...

Mar 25, 202133:25
Episode 35: The Episode Where Michelle Cries!

Episode 35: The Episode Where Michelle Cries!

Sometimes life can hit you out of nowhere. And it can keep hitting you when you feel like you have nothing left. Its what you in those moments that change the course of your life. This is a real time conversation of this exact thing....

Mar 18, 202119:53
Episode 34: Goals are a Tool not a Destination!

Episode 34: Goals are a Tool not a Destination!

Redefining how to use goals!

Mar 11, 202129:15
Episode 33: The Bastardization of Spiritual Tools

Episode 33: The Bastardization of Spiritual Tools

Are your spiritual practices and tools actually stunting your progress? 

Mar 05, 202126:45
Episode 32: "Follow your Bliss" is B@llsh!t

Episode 32: "Follow your Bliss" is B@llsh!t

In the new age conscious world you here are the time to follow your bliss. This is why that doesn't work and could eventually give you everything you don't want!

Feb 26, 202121:40
Episode 31: How do you Talk to Yourself?!

Episode 31: How do you Talk to Yourself?!

Communication is so important! And the most important communication you will ever do is happening within your own mind! Find out how it effects you and how to change those thoughts for positive changes in life!

Feb 18, 202125:35