Awakened Hearts

Where does shame come from and how can I love myself when I've said that, done that, had this happen to me? Find out how to recognize the shame, get clear on its origin and learn the tools  to put those experiences in perspective so the lesson can be learned from the journey.  Todays episode is a place to unpack those feelings and transform the pain/shame to claim  authentic power.

 We can lead with love... but not everyone will follow.  I was shocked the other day when a person I have never met sent a scathing, hate-filled homophobic message to me on my FB business page.  How did I respond?  Check out today's episode.

How would you like to see things show up in your life?  Are you ready to be inspired to live a life of joy and fulfillment?  Let's dig into it today!

There was a book from years ago that was called; "When Bad Things Happen to Good People."   I am good people, but yesterday; my computer crashed.  Find out how I set the intention to have it all work out in my highest and best way!  It is definitely a feel good story!

Shame is real and it can be devastating to our minds, body, and spirits.  Living with shame creates such self loathing that we live small.  We don't believe in ourselves or use our gifts in the world, and if we are able to move forward; we do so with such baggage that it can destroy our health, relationships, and our self worth.  Wherever the voices came from, if you feel shame on any level.... you have the right to learn the four steps you can take to release that shame and live a large, happy, authentic life!  Ready to Move from shame to Claim your Authentic Self?

We all have a past. Sometimes we look back at it and we feel sad, shame, and/or anger. What would it feel like if you could look back at your history and see it as part of your transformation? Join me in this episode of Awakened Hearts and claim your transformation!

Change is inevitable. We get laid off, we get fired, a relationship ends.... that door is closing but the window just opened!  Are you ready to go through it?  Do you know how?  What steps can you take to make your inspired dreams come true?!  Let's find out!  

How many times have we resolved to change something as we ring in the New Year... only to resolve it again the next year?  Let's do something different this year!  Learn how to be successful in 2019!  Are you ALL IN?  

What is the first word that comes to mind when you think about your Holiday gatherings? Whatever your word, this episode looks at ways to stay authentic, heart wide opened and in control or your own sanity!

Who is in charge of your life? Are parents were, then possibly teachers, maybe preachers and almost always the expectations of others. Let's get free and clear during this next year about creating the life we really want! Here's the first step!

Holiday joy, Bells Ringing, Children Singing, and Everyone is NOT in good cheer. How can you make Christmas a special time as kids transition from home to home? Listen in for some tips to make this year smoother and more loving for your kids.

Tonights episode focuses on letting go of EGO, finding our sacred path.... oh... and what happens when you record from home and the dogs go nuts when grandma comes by!

What are you grateful for on this Thanksgiving week? Is gratitude a day, a moment, or a choice? Join me on this episode to look at how you express gratitude and how that gift that we give ourselves is where it all starts.

This episode is all about really challenging ourselves to look at our heart and how we choose to align with the light or the darkness. Be the change!

I believe that as long as we are above ground and still breathing.... we can have an impact. We have a chance to change the tides of negativity and lead the next generation into compassionate beings and compassionate leaders! Are you raising a compassionate child? Listen in and choose to be a part of GENERATION COMPASSION!

Change is inevitable. When we are able to look at change as necessary, possible, and worth it.... we can propel ourselves into an amazing journey. Let's take this journey together and learn to embrace the moments of change in our lives.

How do you know when you are on the right track? How do you stay aligned to get the good stuff; green lights and parking places? Tune in to this episode and learn how to get tapped in, turned on, and aligned to attract the highest and best for yourself!

Tonight I give you some insights into my own journey. None of our paths are a straight shot; we all experience some curves and pit falls along the way. Listen in and hear what held me back and what it took to start my awakening.